x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Sound Bites A Nutrition Podcast

Melissa Joy Dobbins, MS, RD, CDE

Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn"t make you feel bad!" Join Melissa"s conversations with a variety of experts on topics ranging from fad diets to farming and gain credible information to help you make your own, well-informed food decisions based on facts, not fear. For more information visit www.SoundBitesRD.com.

health & fitness nutrition

All Episodes

51:26

149: Vertical Farming – Dr. Jenna Bell

Sound Bites A Nutrition Podcast ·

2020/05/13

Crop One is an integral part of the future of farming. This vertical farm company is changing the way we think about agriculture, and how this type of growing system can play a role in food safety, sustainability, and land use. Tune in to this episode to learn about: The potential advantages and drawbacks to vertical farming The role of a controlled environment farming system in food safety How vertical farming technology can be used to boost plant nutrients and yield What planet-based eating is

en

39:17

148: Soy Research Update: Cancer, Allergies & Protein...

Sound Bites A Nutrition Podcast ·

2020/04/27

Tune in to this episode to learn about: The connection between soy and breast cancer. Soyfoods and men’s health. The prevalence of soy allergies. The bioavailability of nutrients in soy. Whether or not soy protein impacts heart health. Dr. Mark Messina, PhD, MS, is an internationally recognized soy expert, Executive Director of the Soy Nutrition Institute, President of Nutrition Matters, Inc. and Adjunct Associate Professor at the School of Public Health at Loma Linda University. For the past 30

en

49:18

144: Cattle, Consumer Behavior & Environmental Myths...

Sound Bites A Nutrition Podcast ·

2020/04/22

There seems to be increasing criticism and negative publicity around meat production despite the fact that we have much fewer cattle in the U.S. today than in the past, and therefore the carbon footprint is smaller than before. With increasing concerns about climate change and the fact that cattle are ruminant animals which produce methane, the challenge is putting that into context with other important considerations for people and the planet overall. Tune in to this episode to learn about: The

en

56:37

147: Diabetes Self Care Behaviors: An Update – Molly...

Sound Bites A Nutrition Podcast ·

2020/04/15

The AADE7® Self-Care Behaviors framework utilizes the best practice of diabetes education by measuring, monitoring and managing outcomes. The 7 behaviors are: healthy eating, being active, taking medication, monitoring, reducing risks, problem solving and healthy coping. These behaviors are widely recognized and used by healthcare professionals, professional organizations and governmental agencies. Much has changed since the AADE7 were last updated in 2011. Tune in to this episode to learn about:

en

38:32

146: The Future of Food: Post-Pandemic – Jack Bobo

Sound Bites A Nutrition Podcast ·

2020/04/08

The global health pandemic is making a big difference in our food system, and how consumers think about food. This shift in how we view food safety, value, and sustainability efforts will impact the future food landscape for years to come. Tune in to this episode to learn about: Why the current food system can decrease consumer confidence in food buying. How COVID-19 can impact consumer buying habits for the long-term. How it can change the way we value food. The potential shift in food waste and

en

38:48

145: What You Need to Know about Coronavirus & Food -...

Sound Bites A Nutrition Podcast ·

2020/03/30

“Experts are advising food preparations should continue as normal, which includes washing produce under running tap water – no added soaps or detergents. According to the CDC/FDA, there is currently no evidence to support transmission of COVID 19 associated with food or food packaging.” Tune into this episode to learn about food, nutrition and coronavirus including: how to handle food safely during the COVID-19 outbreak safe ways to wash produce tips for safe grocery shopping what's real about

en

26:36

[bonus episode] Food Waste: Save Money & The Planet

Sound Bites A Nutrition Podcast ·

2020/03/18

Each year, the average family of four wastes an average of 1,000 pounds of food at home, resulting in $1,500 lost. Contrary to popular belief, consumers waste more food than farmers and grocers - households are responsible for over 40% of the food wasted in the United States. Dairy products and vegetables are estimated to make up almost 40% of the food wasted by consumers. Fruit, grain products, and meat, poultry, and fish are the other leading categories that contribute to food wasted by consumers

en

57:09

143: The Truth About Greenhouse Gasses & Agriculture...

Sound Bites A Nutrition Podcast ·

2020/03/11

Can We Really Eat Our Way Out of Climate Change? Tune in to this episode with Dr. Frank Mitloehner, professor at UC Davis, to learn about: The global warming potential of methane vs fossil fuels How does agriculture impact global methane emissions? Why should methane be treated differently than “long-lived” greenhouse gasses? What is: carbon sequestering, methane “sinks”, the biogenic carbon cycle and global “cooling”? The carbon footprint of plants compared to animals Some of the problems and

en

47:03

142: Obesity Care & Body Positivity – Ted Kyle

Sound Bites A Nutrition Podcast ·

2020/03/04

The heterogeneity of obesity dictates that one diet, one plan, one approach simply does not and cannot work for everyone. Obesity and overweight are complex and therefore cannot be adequately addressed without comprehensive and diverse approaches to care. Tune in to this episode to hear a thought-provoking discussion about: Obesity care – what it is and why it is important How obesity care and body positivity are not mutually exclusive Why when it comes to diets and to people, one size does not fit

en

48:02

141: Brain Health, Concussions & Omega-3s – Dr....

Sound Bites A Nutrition Podcast ·

2020/02/19

More than 4.8 million people in the U.S. visit the emergency room every year to be evaluated for concussions and brain injury. The two biggest groups at risk are the youth and elderly, but everyone is at risk. Tune in to this episode to hear an in-depth discussion about: What is a concussion and what causes it? How did omega-3 essential fatty acids in fish oil first become effective in treating concussions and more serious brain injuries? How much fish oil should a concussion victim take after

en

56:42

140: Cardiovascular Health & Omega-3s: Clearing Up...

Sound Bites A Nutrition Podcast ·

2020/02/05

“There have been controversies about omega 3s in the last decade or so where many of the more recent studies have not demonstrated the same benefits as the studies done 30 years ago – but there have been some very recent studies that have been very impressive regarding omega-3s.” – Dr. Carl Lavie Tune in to this episode to hear an in-depth discussion about: Why are there seemingly mixed “reviews” on Omega-3s and CVD? What does the research really show about the impact of Omega-3s on cardiovascular

en

39:59

139: Plant-Based and Sustainability Trends – Dr....

Sound Bites A Nutrition Podcast ·

2020/01/22

Sustainability is a growing concern among consumers especially regarding their food and beverage choices. While historically U.S. consumers have believed individuals should be the source of solutions to our sustainability problems, there has been a big shift toward expecting governments and companies to be more responsible. When it comes to sustainably produced food, consumers are coming to believe what is grown in a way that is better for the planet will ultimately be healthier for their bodies

en

51:19

138: Sweets & Snacks: Innovation, Adventure,...

Sound Bites A Nutrition Podcast ·

2020/01/15

"Sweets, snacks and health overlap more than ever, making it easier for people to enjoy sweets and snacks while making smart choices." - Mindy Hermann, MBA, RDN Mindy Hermann is a food and nutrition communications strategist who provides services targeting food companies, trade organizations, and health professionals. She writes a series of trends reports for a global market research firm, Innova Marketing Insights. Innova Market Insights continuously analyzes global developments in food and

en

56:36

136: Produce Safety, Technology & Traceability – Dr....

Sound Bites A Nutrition Podcast ·

2019/12/18

I was invited to attend a Produce Safety Media Tour last August in beautiful Monterey California with the Alliance for Food and Farming. We visited many different fruit/vegetable fields including strawberries, romaine lettuce, iceberg lettuce, celery and artichokes. We learned about produce farming and production, food safety practices, pesticides/fertilizers, crop rotation and soil health, and innovation and traceability. Tune in for my conversation with Dr. Bob Whitaker, the Chief Science &

en

42:42

135: Weight Management: Customization Supports...

Sound Bites A Nutrition Podcast ·

2019/12/11

It is scientifically proven that customized approaches in weight management lead to greater engagement and behavior change than generic approaches. WW, formerly Weight Watchers, has a new program called myWW that includes an evidence-based personalized assessment asking a range of questions to guide you to a scientifically proven, customized plan that aligns with your needs. Gary Foster, PhD, is the Chief Scientific Officer at WW, a psychologist, obesity investigator and behavior change expert who

en

43:08

134: Cooking for Men – Manuel Villacorta

Sound Bites A Nutrition Podcast ·

2019/12/04

Manuel Villacorta is an internationally recognized, award-winning registered dietitian nutritionist and the author of five books with his latest release: The Essential Cookbook for Men – 85 Healthy Recipes to Get Started in the Kitchen. Manuel is a well-respected and trusted voice in the health and wellness industry and one of the leading weight loss and nutrition experts in the country. The Essential Cookbook for Men is the book for guys who want to eat healthier (and cheaper!) but aren’t sure how

en

51:18

133: Eat, Laugh, Talk – Bri DeRosa

Sound Bites A Nutrition Podcast ·

2019/11/20

Over 20 years of research has shown what parents have known for a long time: regular family meals lead to long-term benefits, including higher resilience, self-esteem, and grade-point-averages, and lower rates of substance abuse, teen pregnancy, eating disorders, and depression. Guest Brianne DeRosa, MFA, is the Content Manager for The Family Dinner Project and co-author of their new book, “Eat, Laugh, Talk: The Family Dinner Playbook.” As a freelance writer and consultant to nonprofit

en

39:55

132: The Future of Food: Science, Policy & Values –...

Sound Bites A Nutrition Podcast ·

2019/11/06

Consumers have never cared more, nor known less, about how their food is produced. The next 30 years are the most important 30 years there will ever be in the history of agriculture. That's why we need to get it right. Tune in for a thought-provoking discussion about food technology and consumer attitudes, behaviors and trends with Jack Bobo, CEO of Futurity - a food foresight company. Full shownotes and resources at www.SoundBitesRD.com/132

en

47:19

131: The Incredible Egg: Cognition, Nutrition &...

Sound Bites A Nutrition Podcast ·

2019/10/23

Eggs are naturally nutrient rich - and the cholesterol stigma has been cracked! But did you know that eggs have important nutrients for cognition, brain health and eye health? And they fit into healthy eating patterns including plant-based diets. In fact, eggs can help you absorb nutrients found in plant foods, and can also help you meet daily protein needs to support healthy muscles and strong bones as you age. Plus, eggs are an excellent delivery system for vegetables and other foods to help boost

en

44:20

130: Food Bullying – Michele Payn

Sound Bites A Nutrition Podcast ·

2019/10/09

Food has become a battleground where marketing claims and misinformation are used to bully and shame people about their food choices. What if you could stop stressing about what other people think and make eating decisions based on your own needs and preferences? This episode takes a closer look at the misrepresentation of food and sheds light on fictitious nutrition and environmental claims to help you recognize bullies and feel good about your food choices. Armed with science, compelling stories,

en

311 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown