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PODCAST

Fitness Racing Podcast

News, reviews and interviews from the world of HYROX, DEKAFIT and more. The longest running and most consistent podcast in Europe for Hybrid and Fitness Racing. New episodes every Wednesday.

health & fitness fitness

All Episodes

59:58

Life of Tor – Taking on Cancer and HYROX

Fitness Racing Podcast ·

2023/06/28

This week we speak to Tor. Tor has incurable Stage 4 breast Cancer which has spread to her bones and is now incurable. However, Tor refuses to be defined by her disease and will be taking on HYROX in London in November. Listen as we learn more about Tor’s experience with cancer, how she found fitness and how she is raising money to assist others with cancer to commence their own fitness journeys. Follow Tor on Instagram - @lifeof_tor Support Tor - https://justgiving.com/crowdfunding/tor-rox Find

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59:48

HYROX IRELAND – PFTs and the Hogan’s

Fitness Racing Podcast ·

2023/06/21

Join us as we take a quick trip to the Emerald Isle on the countdown to Dublin. We visited FSM Bray to watch their PFT. We then caught up with Tom and Dena Hogan to discuss Ireland’s PFT tour, what we can expect at HYROX Dublin and what their plans are for 23/24. To find a PFT event click here - https://pft.hyrox.com/global To buy BLDR click here - https://bldrinternational.com/en-gb (use code UKHXR at checkout). Follow our guest on Instagram Dena - @denahogan1 Tom - @hogan.tom FSM Bray -

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49:25

Chiara and Olivia - HYROX Double’s Champs

Fitness Racing Podcast ·

2023/06/14

Marathons. Madness. HYROX World Championships. Follow our guests on Instagram Team Madness - @teammadness_ Chiara Borg - @chiara_borg89 Olivia Lukasewich - @livlukasewich Check out this weeks sponsors here Recoverx (recoverxx.com) Find out more about us by clicking Here Support us on Patreon Here or Buy us a beer if you like what we do

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58:24

Rebecca Mason and Graham Halliday - Competing with...

Fitness Racing Podcast ·

2023/06/07

We catch up with Rebecca and Graham following their stunning debuts at the HYROX World Champs. How did they prepare to take on the worlds best in the Elite 15? How did their races go? What is next for them both? Follow our guests on Instagram Rebecca Mason - @becmasonpt Graham Halliday - @elationfitnesstraining Find out more about us by clicking Here Support us on Patreon Here or Buy us a beer if you like what we do

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56:51

HYROX World Championships 2023 - Athlete Interviews...

Fitness Racing Podcast ·

2023/06/03

Part 2 of the athlete interviews from the HYROX World Championships in Manchester. In this part we speak to Alex Roncevic, Terra Jackson, Lauren Weeks and more. Make sure that you subscribe or follow to ensure that you don't miss part 2 coming later this week. Find out more about us by clicking Here Support us on Patreon Here or Buy us a beer if you like what we do

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01:06:05

HYROX World Championships 2023 - Athlete Interviews...

Fitness Racing Podcast ·

2023/05/31

Part 1 of the athlete interviews from the HYROX World Championships in Manchester. In this part we speak to James Kelly, Kris Rugloski, Michael Sandbach, Hunter McIntyre and more. Make sure that you subscribe or follow to ensure that you don't miss part 2 coming later this week. Find out more about us by clicking Here Support us on Patreon Here or Buy us a beer if you like what we do

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01:18:44

Bonus: HYROX World Championship 2023 - Preview episode

Fitness Racing Podcast ·

2023/05/25

It’s race week so join us for our preview episode. “Ugly” Dave Claxton from OFX and Emma Waring of Team Myzone chat with host Ian Kay about this weekend’s big event. This includes their predictions for the Elite 15 via drafting a team of the athletes they expect to do well. Check out OFX Podcast here - https://pod.link/1548302503 Check out Myzone here - https://www.myzone.org/ Watch this weeks Elite 15 from 7pm (UK Time) on Friday 26 May 2023 on HYROX Website - http://hyrox.com/ Find out more

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58:32

Sarah Holden - Content creator, influencer and HYROX...

Fitness Racing Podcast ·

2023/05/24

Finding HYROX. Building an Instagram audience. Qualifying for HYROX worlds twice. Developing Sarah Holden Fitness. Working out as a Mum. Follow Sarah on Instagram - @sarahholden_fit Train with Sarah - https://linktr.ee/sarahholden_fit Find out more about us by clicking Here Support us on Patreon Here or Buy us a beer if you like what we do

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56:17

Gethin Jones and Sam Dimmick - First Time HYROX in...

Fitness Racing Podcast ·

2023/05/17

TV Host Gethin Jones (Morning Live, Strictly Come Dancing) and Coach Sam Dimmick (RM Fitness Manchester) teamed up to take on HYROX. In this episode we learn more about their journey, their race and what’s coming next. For more details on RM Fitness - https://www.rmfitness.co.uk/ Follow our guests on Instagram Gethin Jones - @gethincjones Sam Dimmick - @dimmickpt RM Fitness - @rm_fitness_manchester

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01:06:12

Roxzone Ben - HYROX and Podcasts

Fitness Racing Podcast ·

2023/05/10

Finding HYROX, creating the Roxzone podcast, Science Sundays and Paddle Boarding the Thames. Find more details about the Roxzone on their Linktree - https://linktr.ee/theroxzone Find out more about us by clicking Here Support us on Patreon Here or Buy us a beer if you like what we do

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01:28:46

HYROX LONDON II – Review Show

Fitness Racing Podcast ·

2023/05/06

Join us as we take a deep dive into the largest UK HYROX event ever. This week we are joined by Team Madness members Chiara Borg, Tom Godec and Imogen Burnell. How was the venue? How was the course? How were the sleds? We cover all that and more. Find out more about us by clicking Here Support us on Patreon Here or Buy us a beer if you like what we do

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01:09:56

London HYROX II – Athlete Interviews

Fitness Racing Podcast ·

2023/05/03

This week we relive the UK’s biggest ever HYROX event with a selection of athlete interviews including Dena & Tom Hogan, the HYROX Workouts team, Yaz Chamberlain and many more. Support us on Patreon Here or Buy us a beer if you like what we do Find out more about us by clicking Here

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01:28:15

HYROX London II Preview Episode

Fitness Racing Podcast ·

2023/04/26

This week we are joined by HYROX U.K. General Manager Eddie Dier and also Francesca Dier to discuss the first 2 day HYROX in the U.K.. We cover everything you may need to know about HYROX London II. To donate to Eddie’s London Marathon charity link Here - https://www.justgiving.com/fundraising/edward-dier Find out more about what we do by clicking Here Support us on Patreon Here Check out Truspaien Here

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57:02

Bonus Episode: James Kelly – Aussie HYROX Pro

Fitness Racing Podcast ·

2023/04/21

HYROX in Australia. BFT Gyms. Coaching HYROX Athletes. Cologne HYROX Recap. Aiming for the ELITE 15. Follow James at James Kelly (@jk_hybridtraining) • Instagram photos and videos Find out more about us by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do Yhis episode is partnered by recover X - the mobile cupping masager Recoverx (recoverxx.com) use code UKOCR15 for a 15% discount

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58:07

HYROX Italy - Camilla Massa, Eugenio Bianchi and...

Fitness Racing Podcast ·

2023/04/19

Finding and competing at HYROX. HYROX Italy plans. Improving as a HYROX athlete. Book for HYROX Italy here - https://hyrox.com/event/rimini-day-1/. Use the code UKHXR-10 for a discount. Follow our guests on Instagram HYROX Italy - @HyroxItalia Camilla - @camillamassa.athlete Eugenio - @eugenioleowhite This episode is partnered by Truesapien com the online community for Athletes Find out more about UKOCR and UKHXR by clicking Here Support UKOCR on Patreon Here or Buy us a

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01:02:49

Cat Fahey - Taking on HYROX post-stroke

Fitness Racing Podcast ·

2023/04/12

Finding fitness through Spartan and running. Recovering from a stroke in your 30s. HYROX doubles with your husband. Team Relay in Vienna with Team Grit. Stroke Association - https://www.stroke.org.uk/ Symptoms of Stroke - https://www.stroke.org.uk/what-is-stroke/what-are-the-symptoms-of-stroke Cardiac Risk in the Young - https://www.c-r-y.org.uk/ Follow Cat on IG - @cat_fahey87

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01:03:58

Sam Bilbie - Breaking World Records in HYROX

Fitness Racing Podcast ·

2023/04/05

Two HYROX singles, two records. Comparing Open to Pro. Running at a (very) high standard in your 40s. Teaching Les Mills. Follow Sam on Instagram - @sambilbie Like what we do then please Support us on Patreon Here or Buy us a beer

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27:50

Bonus Episode: 55 Games - what is it?

Fitness Racing Podcast ·

2023/04/03

Ian is joined by Alan Strachan from 55 Games and Alan the producer in this short bonus episode to discuss 55 Games. What is it? Where is it? How can you sign up? follow 55 games in intagram by clicking here Fitness Games of Scotland (@55_games) • Instagram photos and videos Support us on Patreon Here or Buy us a beer if you like what we do

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01:08:17

Graham Halliday - From 1st HYROX to Sub 58 in a year

Fitness Racing Podcast ·

2023/03/29

From lifting to fitness racing. Taking on 55 Games. Improving HYROX time. Looking towards the World Championships. Find Graham on Instagram - @elationfitnesstraining Find out more about UKOCR & fitness Racing by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do

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01:12:50

AJ and Poppy - Improving your life via HYROX

Fitness Racing Podcast ·

2023/03/22

Finding HYROX. Improving Mixed Doubles time. Inspiring others. Tales from the road. Perfect HYROX snacks. Find AJ on Instagram - @AJ_HYROX Find Poppy on Instagram - @pbul91 Support AJ’s Charity - https://www.justgiving.com/fundraising/ajhyrox Find out more about us by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do

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254 results

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