x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Fitness Racing Podcast

News, reviews and interviews from the world of HYROX, DEKAFIT and more. The longest running and most consistent podcast in Europe for Hybrid and Fitness Racing. New episodes every Wednesday.

health & fitness fitness

All Episodes

01:00:20

From Football to HYROX Elite - Liam McCroary

Fitness Racing Podcast ·

2026/01/07

On this weeks show, Host Ian catches up with Liam McCroary to chart his path to lining up as a HYROX elite. Liam's background is as a Pro Footballer but he decided to hang up his boots and pursue HYROX after racing on a week off. We look into what attracted him to HYROX, how he trains for races and also why he think Footballers have so much success in HYROX. We also get the lowdown on what it's like to represent your country, his friendly rivalries with his peers and his adventure in Melbourne

en

54:36

From Competitive Hurdles to Pilates & HYROX - Alex Hill

Fitness Racing Podcast ·

2026/01/03

On this weeks episode we learn about Alex Hill's journey from Hurdles to HYROX. A competitive track and field athlete, Alex reached a high level but found herself seeking a new challenge post 2022. That new challenge became HYROX. Alex has already made a big impression in Fitness Racing setting a doubles AG world record in Berlin and qualifying for Worlds. We discover why Alex feels that HYROX is her sport. We also take a deep dive into her love of Pilates including how she found herself working

en

01:36:03

Fitness Racing 2025 in Review - HYROX, DEADLY DOZEN,...

Fitness Racing Podcast ·

2025/12/31

On this week's bumper end-of-year edition, we review the biggest stories, shifts and stand-out moments from fitness racing in 2025. We're joined by Neil Marsh from the On the Rox Podcast and veteran athlete Wendy Williams to break it all down. We discuss how HYROX evolved over the year, from changes at the Elite level through to developments affecting everyday athletes. We explore the rise of DEADLY DOZEN, growing from a local event into a touring race across the UK and beyond. We also cover DEKA's

en

01:14:29

Journey to being a HYROX Elite – Kat Parnell

Fitness Racing Podcast ·

2025/12/24

This week, fresh off her HYROX Elite Solo Debut we talk to Kat Parnell. We take a deep dive into her journey over the last six months from racing in the Pro category in the World Championships to just missing out on an Elite 15 Worlds spot in Melbourne. We look into the races that earned Kat her starting spot and also the lessons she learned along the way. This includes realising that sometimes it's important to take a step back to give yourself time to process what you have achieved. Finally we

en

01:16:48

HYROX Melbourne Major – Review Episode

Fitness Racing Podcast ·

2025/12/18

On this bonus episode of the show we are joined by Bernice from Hybrid Sports Media and Marcus from Rox Radar to discuss everything which went down in Melbourne last weekend. We cover off all the action and provide our thoughts on some of the standup moments from the four Elite Races. We also chat about the atmosphere in the arena and how our guests own races went. Follow Bernice on IG - @hybridsportmedia Follow Marcus on IG - @roxradar Find Bernice's podcast and other news

en

01:05:30

DEKA World Championships - Gwion Ellis and Tania Thies

Fitness Racing Podcast ·

2025/12/17

This week we have two interviews with athletes who competed at the World Championships. Gwion was competing in the age group championships for 18-24 in only his second ever DEKA FIT and won his AG at DEKA MILE. Meanwhile Tania won the Elite DEKA FIT Doubles and also earned podiums at other disciplines having raced 7 races in Fort Lauderdale. We take a deep dive into their races and also the rest of their time in the USA. Follow our guests on Instagram Gwion - @gwionellis Tania - @ttsports_ Support

en

01:40:13

HYROX London ExCeL 2025 - Review Episode

Fitness Racing Podcast ·

2025/12/10

We are joined by Simon Davidian, Kelly Sidebottom and Laura White to look back at HYROX's biggest ever event. What did we think of the one lap course? How did our guests races go? Was it a fast course? What happened at the Wall Balls? We cover all of this and also announce the winner of the RaceKeep competition. Follow our guests on Instagram Simon - @lookitssimon Kelly - @kellysidebottom Laura - @laura_hyrox25 Find RaceKeep here - RaceKeep - Hold Onto Every Finish If you have any questions about

en

01:15:43

HYROX London ExCeL 2025 - Preview Episode

Fitness Racing Podcast ·

2025/12/04

We are joined by Simon Davidian and Kelly Sidebottom to look at HYROX's biggest ever event. Over 40,000 athletes are scheduled to take part and we've got all the tips you need. We cover off the map and discuss the difference in running a one lap course. We also give some advice on some of the hardest stations to tackle, how to get there and provide those all important shout outs. Follow our guests on Instagram Simon - @lookitssimon Kelly - @kellysidebottom Enter the Racekeep competition here -

en

51:18

Fitness Racing in Ireland - TRYKA

Fitness Racing Podcast ·

2025/11/26

On this weeks episode we speak to Brian Lee the Founder and CEO of TRYKA. Fresh from their recent debut event in Dublin we chat about the origins of TRYKA and the innovations that he's put in place including the league system. We also look at what the future holds for TRYKA and Fitness Racing in Ireland. Find out more about TRYKA - TRYKA Home - TRYKA If you have any questions about the show or would like to explore advertising opportunities, feel free to reach out to us at admin@ukocr.com. 👉 Learn

en

01:15:15

HYROX Dublin 2025 - Review Episode

Fitness Racing Podcast ·

2025/11/21

We are again joined by Emmet Brady and Aimée Oliver to review HYROX Dublin. We cover all the big talking points including the venue, the judging and the bridge. We also answer all your queries and also provide some shout outs. Follow our guests on Instagram Aimée - @bodyfitmums Emmet - @emmobrady Support our guests Charity's Aimée - https://www.justgiving.com/page/billysdanders Emmet - https://www.justgiving.com/page/emmet-brady61225 If you have any questions about the show or would like to explore

en

01:16:36

Lessons Learned from Elite HYROX Racing - Jake Dearden

Fitness Racing Podcast ·

2025/11/19

This week on the show we catch up with Jake Dearden to discuss his 2025 HYROX Year. We look back to his heartbreak in Chicago and what lessons he has taken forward to the 2025/26 season. We look at the Hamburg majors as well as his recent pro racing success in Stuttgart and Birmingham. We also consider the wider changes to the sport such as the Elite athlete license and also the introduction of the penalty boxes. Finally we take a deep dive into the art of content creation and what's next for Jake

en

01:15:18

HYROX Dublin 2025 - Preview Episode

Fitness Racing Podcast ·

2025/11/12

We are joined by Emmet Brady and Aimée Oliver to look to HYROX's 2025 trip to the Emerald Isle. We cover everything you need including getting to the venue and what the map has in store. We also cover off all the tips you need, chat about the Pros and give those all important shout outs. Follow our guests on Instagram Aimée - @bodyfitmums Emmet - @emmobrady If you have any questions about the show or would like to explore advertising opportunities, feel free to reach out to us at

en

01:11:29

From Triathlon to HYROX Elites - Tanja Stroschneider

Fitness Racing Podcast ·

2025/11/05

This week we chat with Tanja Stroschneider. Tanja spent 20 years of her life in competitive Triathlon, narrowly missing out on the Paris Olympics. Last year she decided to give HYROX a try and has made a big impression, already qualifying for Elite races and earning podiums around Europe. We discuss her transition from Triathlon, her training regime and also her thoughts on HYROX's journey to the Olympics, including her views on anti-doping policies. We also consider whether it's possible to be

en

01:15:45

HYROX Birmingham 2025 - Review Episode

Fitness Racing Podcast ·

2025/10/29

We are joined by Georgie Bullock and Marcus Mollison to review the start of 25/26 UK Season in Birmingham. We look back on all the big stories from the weekend including the bridge, the sleds and the races. We also consider whether the rule enforcement was quite as strict as anticipated. Finally we chat about the changes to the Flex and discuss World Triathlon declaring that Fitness Racing is now a Triathlon discipline. Follow our guests on Instagram Marcus - @marcusmollison Georgie -

en

01:11:25

Evolution of HYROX Elite Races - Sean Noble

Fitness Racing Podcast ·

2025/10/23

We are joined by Sean Noble to catch up on his Chicago World Championship races and his experience at the Hamburg Major. We chat about how the races went and also his offseason attempts to become leaner without losing strength. We also consider the recent changes to improve professionalism within the Elite with the introduction of athlete licenses and improvements to Drug testing. Finally we discuss the first Tryka race in Ireland including the AI judges. Follow Sean on Instagram - @sean_noble7

en

01:13:46

HYROX Birmingham 2025 - Preview Episode

Fitness Racing Podcast ·

2025/10/22

We are joined by Michael Stephens and Alice Rogers to look to the start of the 25/26 UK Season in Birmingham. We cover everything you need including getting to the venue and what the map has in store. We also cover off all the tips you need and give those all important shout outs. Follow our guests on Instagram Michael - @mick_stee Alice - @alicerxgers Forders - @forders_gym Forder’s Recovery - @forders_recovery If you have any questions about the show or would like to explore advertising

en

01:06:23

Videography and Content in HYROX – Dom Sady and...

Fitness Racing Podcast ·

2025/10/15

We are joined by skilled Videographers Domcreates.Media and Loz_Visuals to chat all about content creation and videography. We chart the evolution of social media and the rise of video content in HYROX. We consider how you can look to set the narrative and what to do if a post doesn’t do as well as expected. Finally we also provide you with top tips for getting good footage of an athlete, even if you are using your trusty phone. Find out guests on Instagram Loz - @loz_visuals Dom - @domcreates.media

en

01:15:41

HYROX Hamburg Major – Review Episode

Fitness Racing Podcast ·

2025/10/08

This week we are joined by Bernice Lineker from Hybrid Sports Media to discuss everything which went down at Hamburg last weekend. We cover off each race and provide our thoughts on some of the standup moments from the four Elite Races. We also look to cover off some of the news you may have missed such as the need for athletes to buy spectator tickets on their non-race days and HYROX’s Olympic aspirations. Follow Bernice on IG - @hybridsportmedia Find her podcast and other news -

en

01:12:44

Evolution of Adaptive Athletes in HYROX – Natalie...

Fitness Racing Podcast ·

2025/10/01

This week on the show we welcome Natalie and Melissa. They are both adaptive athletes who have competed at HYROX. We discuss how the adaptive athlete program within HYROX has evolved, both the good and the parts that can be improved. We also look at HYROX sims and Fitness events to consider how welcoming they are to adaptive athletes. Follow Natalie on Instagram - @itsthatgirlwithcp Follow Melissa on Instagram - @melissa_shannoncoaching If you have any questions about the show or would like to

en

01:08:34

The Secret Coach to the HYROX Elite – Mike Chadwick

Fitness Racing Podcast ·

2025/09/24

The Secret Coach to the HYROX Elite – Mike Chadwick This week on the show we are joined by Mike Chadwick. Mike is former Paratrooper, Special Forces Support Group Operator, Royal Army Physical Training Corps Instructor and author. When he left the forces, Mike originally worked exclusively with Tactical Athletes to get them ready to serve. However, he has since welcomed athletes from all walks of life including many HYROX athletes. The techniques he uses get results, but Mike is discrete about

en

253 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown