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PODCAST

The Cycling Podcast

The Cycling Podcast

The Cycling Podcast takes listeners to the heart of professional cycling with weekly episodes and daily coverage of the Grand Tours. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Founded by Richard Moore, Daniel Friebe and Lionel Birnie in 2013, The Cycling Podcast is one of the longest-running independent sports podcasts. To support The Cycling Podcast, subscribe as

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All Episodes

62:35

S13 Ep3: New Year's Revelations

The Cycling Podcast ·

2025/01/24

We’re back! In the first episode of The Cycling Podcast Féminin of 2025, Rose Manley, Denny Gray and Jo Rowsell are looking ahead to what promises to be an enticing road season.We offer up our 'bold predictions' (thanks Denny!) for the coming months, sparking arguments galore as we work out which count as downright ‘fanciful’ and which are seemingly probable. Potential Grand Tour victors, Anna van der Breggen’s return and winning opportunities for some young pretenders are all up for debate. Plus

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84:23

S13 Ep2: Summer of Sam

The Cycling Podcast ·

2025/01/22

Daniel Friebe, Lionel Birnie and Rob Hatch return to ring in the new season, which commenced this week with the Tour Down Under. After two stages and two emphatic wins for Redbull-Bora-hansgrohe’s “Flying Wombat” Sam Welsford, we look ahead to the weekend’s decisive stages. There’s also a postscript to last week’s discussions about both the future of the sport and its business model - and also what 2025 has in store for INEOS Grenadiers. EPISODE SPONSOR Indeed If you are looking to hire someone

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85:48

S13 Ep1: The Speculation Episode 2025

The Cycling Podcast ·

2025/01/16

After a Christmas and New Year break, The Cycling Podcast returns with the now traditional early-season speculation episode.With suggestions from some familiar voices, Daniel Friebe, Lionel Birnie and Rob Hatch look at some of the stories and trends we think may shape the 2025 professional cycling season. Episode sponsors AG1 If you want to take ownership of your health, try AG1 and get a FREE one-year supply of Vitamin D AND five free AG1 travel packs with your first purchase. Go to

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63:34

S12 Ep138: Best of the Grand Tours 2024 | Vuelta a...

The Cycling Podcast ·

2024/12/26

Join Daniel Friebe, Fran Reyes, Richard Abraham and Rob Hatch as they follow the season's third Grand Tour from Porto to Madrid.The Cycling Podcast presented by Shokz The Cycling Podcast is proudly brought to you by Shokz, pioneers of bone-conduction headphones. Shokz headphones give you unmatched sound quality and comfort without compromising your awareness of the sounds around you. Get £10 off every purchase at uk.shokz.com with the code CYCLING10. The discount code is valid until December

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77:28

S12 Ep137: Best of the Grand Tours 2024 | Tour de France

The Cycling Podcast ·

2024/12/25

Journey back to the height of summer and the Grand Départ in Florence with our Tour de France team of Mitch Docker, Richard Abraham and Graham Willgoss. They were there to witness Tadej Pogačar’s domination, a record-breaking 35th stage win for Mark Cavendish, and a historic trio of stage wins for green jersey winner Biniam Girmay. They also endured the horror of ‘the kebab shop hotel’, soaked up the sights, sounds and flavours of France, and almost ran out of gas before the Tour concluded in

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85:12

S12 Ep136: Best of the Grand Tours 2024 | Giro d'Italia

The Cycling Podcast ·

2024/12/24

Relive some of the highlights of the first Grand Tour of the season, the Giro d’Italia, with this compilation of some of our best moments from Italy in May. Daniel Friebe and Brian Nygaard were your guides, Tadej Pogačar the race winner and dominator. Along the way, an eclectic cast of characters also made memorable contributions - from Ciro Scognamiglio to Larry Warbasse, a professional truffle to Carlo Ancelotti’s childhood best friend.The Cycling Podcast presented by Shokz The Cycling Podcast

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87:53

S12 Ep135: Quizmas Crackers

The Cycling Podcast ·

2024/12/20

It’s beginning to look a lot like… a bumper Christmas episode from The Cycling Podcast Féminin. In the true style of an old Christmas TV special, this episode has a bit of everything: chat, music, cameos from a few familiar voices and of course the feared and revered Christmas quiz. First up, Rose Manley, Denny Gray and Rebecca Charlton pull out their favourite moments from an exhilarating and sometimes contentious year of cycling. The hosts are spoilt for choice in a season which saw the closest

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86:42

S12 Ep134: Review of 2024 - Ep.7: True Rolf, The...

The Cycling Podcast ·

2024/12/17

For the penultimate instalment of our Review of 2024 series, we reprise and re-iterate on one of the most popular episodes of 2023, a long & very in-depth interview with Redbull-Bora-Hansgrohe Head Sports Director Rolf Aldag.The venue is again Mallorca, the occasion is again the team‘s first training camp of the winter, & once again posing the questions is Daniel Friebe. Last year, Aldag was looking ahead to Primoz Roglič‘s first season with the team - & precisely that is the main

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76:33

S12 Ep133: Review of 2024 - Ep.6: Man of the Year

The Cycling Podcast ·

2024/12/11

On the eve of Time Magazine naming its ‘Person of the Year’ for 2024, we offer absolutely no surprises by naming Tadej Pogačar our man of the year just past. ‘Pog’ has been briefing the media on what to expect from him in 2025 - and Fran Reyes has been on the ground in Spain taking notes. In this episode, Fran tells Daniel Friebe and Richard Abraham what he’s heard from the Slovenian and some of those who either masterminded or assisted his all-conquering season. Before all of that, we also

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99:26

S12 Ep132: Review of 2024 - Ep.5: The Advent Episode

The Cycling Podcast ·

2024/12/05

We get into the festive spirit with an ‘Advent’ episode celebrating not the impending arrival of a king of kings…but the emergence of several would-be stars in the world of professional cycling in 2024.Daniel Friebe is joined by award-winning commentator Rob Hatch and young Richard Abraham – plus there’s a début for ace ‘stato’ Cillian Kelly – as we review breakthrough seasons for the likes of Isaac del Toro, Oscar Onley and more. We also hear from Onley’s DSM Firmenich-PostNL directeur sportif

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75:35

S12 Ep131: Review of 2024 - Ep.4: The Speculation Audit

The Cycling Podcast ·

2024/11/27

The Cycling Podcast’s kicked off 2024 in time-honoured fashion with our Speculation Episode - a chance for us and illustrious voices in the world of procycling to foretell the story of the approaching season.Did we get everything or indeed anything right? Now, with the year drawing to a close, the three co-hosts for that first episode of the year - Daniel Friebe, Rob Hatch and Larry Warbasse - reconvene to reality-check what they and others said would happen in the season just gone. Who could

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68:18

S12 Ep130: Pass the Dutchies

The Cycling Podcast ·

2024/11/25

It’s a bumper transfer special on The Cycling Podcast Féminin this month. In what is proving to be one of the busiest and most significant transfer markets in recent memory, Rose Manley, Denny Gray and Orla Chennaoui discuss all the major moves.With so many of the peloton’s biggest champions making the switch, we pick out which transfers excite us and surprise us the most. We’ll be discussing the comebacks of former world champions Anna van der Breggen and Pauline Ferrand Prevot in detail as well

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90:18

S12 Ep129: Review of 2024 - Ep.3: Farewells

The Cycling Podcast ·

2024/11/21

We continue our review of the men’s 2024 professional season, this week focussing on the riders who have called time on their career in recent months and weeks. Daniel Friebe is joined by one still relatively new retiree, Joe Dombrowski, and a rider who is very much still an active member of the pro peloton, Larry Warbasse, as we reflect on the achievements and legacies of Mark Cavendish, Thomas De Gendt and others. The Cycling Podcast presented by Shokz The Cycling Podcast is proudly brought to

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89:10

S12 Ep128: Review of 2024 - Ep.2: Annus Horribilis

The Cycling Podcast ·

2024/11/13

We continue our review of the men’s 2024 professional season, this week focussing on the riders, teams and trends that had a year to forget. After Daniel’s controversial suggestion last week that it was in fact such a bad year that it was a good one for INEOS Grenadiers, who will come under the spotlight this time around? Rob Hatch has at least one nomination for a team that fared worse than the Brits - while Richard Abraham is blowing raspberries at the whole, once great cycling nation of France

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51:56

S12 Ep127: One Foot in the Gravel

The Cycling Podcast ·

2024/11/07

On this month’s episode of Féminin, Orla Chennaoui joins Rose Manley and Denny Gray to look ahead to the Tour de France Femmes 2025. With the route announced by race organisers ASO last week, we offer up our thoughts and predictions on what should be a gripping nine days of racing.We can also finally discuss one of the biggest transfers in women’s cycling. After months of speculation (and some acrimony), Demi Vollering has officially confirmed that she will be moving to FDJ-Suez on a two year

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74:18

S12 Ep126: Review of 2024 - Ep.1: Annus Mirabilis

The Cycling Podcast ·

2024/11/06

In this week’s episode of The Cycling Podcast, Daniel Friebe is joined by Rob Hatch and Richard Abraham, as we kick off our series of 2024 season review episodes. This year the boys’ task was simple: come up with a list of riders, teams, trends and concepts for whom 2024 was a memorable year, preferably without dwelling too much on the exploits of a certain Slovenian. The nominations were whimsical, surprising and in some cases provocative. Follow us on social media: Twitter

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96:20

S12 Ep125: Prudy Project – The 2025 Tour route(s)

The Cycling Podcast ·

2024/10/30

In this week’s episode of The Cycling Podcast, Daniel Friebe is joined by François Thomazeau & Richard Abraham, as we deliver our verdict on the newly minted 2025 men’s & women’s Tour de France routes. François is in Paris to catch up with old friends and familiarise himself with the new Tour parcours. We discuss whether it really is a Jean-Marie Leblanc tribute Tour, how delighted Tadej Pogačar should be this evening…& why François may soon have to learn to love La Plagne. Follow

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72:16

S12 Ep124: Last Orders

The Cycling Podcast ·

2024/10/21

In this week’s episode of The Cycling Podcast, Daniel Friebe is in Mallorca, at the home of ace commentator Rob Hatch, for a final check-in of the European road season - & a tired but already excited look ahead to 2025. Daniel & Rob discuss the week’s news, a grand finale to the season at the Veneto Classic & the latest rumours regarding Tom Pidcock’s future. There’s also talk of anniversaries - particularly the one being celebrated this week by arguably cycling’s greatest ever talent

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72:05

S12 Ep123: Lonely G.O.A.T

The Cycling Podcast ·

2024/10/14

In this week’s episode of The Cycling Podcast, Daniel Friebe is on Fran Reyes’s home turf - Granada in southern Spain - and that pair is joined by Richard Abraham for another week of analysis and reflection on, yes, yet another Tadej Pogačar masterpiece, this time at the Tour of Lombardy. The build-up to the final Monument of the season had been enlivened or overshadowed - depending on your viewpoint - by Tom Pidcock’s shock exclusion from the INEOS line-up. We examine the likely consequences of

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70:36

S12 Ep122: The Pog & Baloney Show

The Cycling Podcast ·

2024/10/08

In this week’s episode of The Cycling Podcast, Daniel Friebe is joined by Larry Warbasse of Décathlon-AG2r La Mondiale and journalist Richard Abraham, as we review the action from a soggy Giro dell’Emilia last weekend in Bologna - home of the cured meat known there as ‘mortadella’ & in the USA as, ahem, baloney. No surprise, it was the newly crowned world champion, Tadej Pogačar, who would bring home the, er, oversized bacon-like sausage - quite literally as a large lump of the stuff was

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