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PODCAST

The Cycling Podcast

The Cycling Podcast

The Cycling Podcast takes listeners to the heart of professional cycling with weekly episodes and daily coverage of the Grand Tours. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Founded by Richard Moore, Daniel Friebe and Lionel Birnie in 2013, The Cycling Podcast is one of the longest-running independent sports podcasts. To support The Cycling Podcast, subscribe as

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All Episodes

68:35

KM0: Seixy Basque

The Cycling Podcast ·

2026/04/23

This episode of KM0 by The Cycling Podcast is available for everyone to listen to for a limited time before it moves across to our Friends of the Podcast feed shortly. If you enjoy it, and are not already a Friend, consider subscribing annually or monthly to support The Cycling Podcast. The support of our Friends of the Podcast subscribers enables us to deliver our weekly and daily Grand Tour coverage free for all. Sign up at thecyclingpodcast.comTo say that Paul Seixas has taken the world of

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45:40

S14 Ep27: Arrivée: La Flèche Wallonne (Women)

The Cycling Podcast ·

2026/04/22

Rose Manley is joined by Flèche Wallonne Femmes’ biggest fan Lizzy Banks as they react to the 2026 edition.With five former champions lining up for the race this year, the spoils really could go anywhere. Plus with surprise Amstel Gold Race winner Paula Blasi returning for a second Ardennes Classic, might fans be in for another big surprise?Also on the agenda: fickle fan club presidents, cat skinning and getting your knickers and tongues twisted.

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39:32

S14 Ep26: Arrivée: La Flèche Wallonne (Men)

The Cycling Podcast ·

2026/04/22

Daniel Friebe and Lionel Birnie recap the men’s edition of Flèche Wallonne, the Ardennes classic famous for its steep, uphill finish on the Mur de Huy which was celebrating its 90th birthday this year.EPISODE SPONSORCAR GURUS Buying a car is a big decision. That’s why CarGurus gives you the facts first – vehicle history, price changes, dealer reviews – everything you need to spot a great deal and steer clear of surprises. With CarGurus, you get access to hundreds of thousands of cars from top rated

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64:05

S14 Ep25: Fox Clever

The Cycling Podcast ·

2026/04/21

Daniel Friebe and Lionel Birnie return for another spring Classic review, this time focusing on Remco Evenepoel’s surgical performance and victory in Amstel Gold Race at the weekendWe examine how Remco learned from his near-miss last time around and pick out some of the other notable displays from Sunday’s race. It’s then time to look forward to the true Ardennes Classics, which kick off with Flèche Wallonne on Wednesday. Daniel has an intriguing theory about why Paul Seixas may struggle on the Mur

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87:03

S14 Ep24: It’s Coming Home

The Cycling Podcast ·

2026/04/16

Daniel Friebe, Lionel Birnie and Tudor Pro Cycling’s Larry Warbasse are in the hotseats as we return to review the big talking points from another fascinating week in the world of pro cycling. Our men’s Arrivée episode at the weekend covered the key moments in Wout Van Aert’s redemptive victory in Paris-Roubaix. A few days later, with a visit to Coorevits Corner and Larry’s reflections, we dig into what we and also you at home may have missed on a Sunday in “Hell”. Daniel spent last week at Itzulia

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64:05

S14 Ep23: Hell of a Debut

The Cycling Podcast ·

2026/04/16

Three very different Paris-Roubaix debutants share their stories in this month’s mini feature. We hear from long-time Classics stalwart Shirin Van Anrooij, youngest finisher Jente Koops and Alexis Magner who comes to the race after recovering from a life-threatening crash last season.Before that, Rose Manley, Denny Gray and Lizzy Banks discuss their big take-aways from the cobbled classics and how the current rider injury list might shape the Ardennes Classics to come.We also delve into the

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35:55

S14 Ep22: Arrivée: Paris-Roubaix Femmes

The Cycling Podcast ·

2026/04/12

As the roar of the velodrome subsides, Rose Manley and Denny Gray take you through this year’s edition of Paris-Roubaix Femmes. But who will become this year’s Queen of the Cobbles? Will reigning champion Pauline Ferrand-Prevot reign again after her late call up? Could Lotte Kopecky and SD Worx make up for a lacklustre Classics season so far? Or might we all be in for a surprise in this most predictably unpredictable of races?Also on the agenda: camembert wheels rankings and beautiful memories of

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65:02

S14 Ep21: Arrivée: Paris-Roubaix (Men)

The Cycling Podcast ·

2026/04/12

Join Daniel Friebe and Lionel Birnie as the dust settles on an incredible edition of Paris-Roubaix.EPISODE SPONSORNordVPNGet NordVPN two-year plan + four months extra ➼ https://nordvpn.com/tcp It’s risk-free with Nord’s 30-day money-back guarantee.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive

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69:35

S14 Ep20: Sweet Little Lies

The Cycling Podcast ·

2026/04/08

The Cycling Podcast returns in perhaps the most eagerly anticipated week of the season, to look back in more detail at Sunday’s Tour of Flanders and ahead to Paris-Roubaix at the weekend. Daniel Friebe and Lionel Birnie are joined by former team manager and press chief Brian Nygaard as we reflect on the story that dominated the build-up to Flanders: Remco Evenepoel’s shock announcement that he would start for Redbull-BORA-hansgrohe after months of denials. Are the media entitled to feel upset at

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42:20

S14 Ep19: Arrivée: Ronde van Vlaanderen (Women)

The Cycling Podcast ·

2026/04/05

Get those waffles out of your cupboard and dig in as Rose Manley and Lizzy Banks discuss the 2026 edition of the women’s Tour of Flanders.An all star cast of riders lined up to face the 15 cobbled sections and climbs of the Ronde Van Vlaanderen. Amongst them, record holding three time winner Lotte Kopecky who has been on sporadic form this season and two time champion Elisa Longo Borghini who heads up a firing UAE Team ADQ. The race also offers up a number of other conundrums. Can Dwars door

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62:31

S14 Ep18: Arrivée: Ronde van Vlaanderen (Men)

The Cycling Podcast ·

2026/04/05

Join Daniel Friebe and Lionel Birnie for Arrivée, the post-race reaction to the second Monument of the spring campaign, the Ronde van Vlaanderen.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for

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86:20

S14 Ep17: Double Whammy

The Cycling Podcast ·

2026/03/30

The Cycling Podcast returns to recap the latest round of cobbled Classics, with the E3 Saxo Classic and In Flanders Fields neatly teeing up the Ronde van Vlaanderen this weekend.Daniel Friebe and Lionel Birnie examine both races in detail, looking at how Alpecin-Premier Tech made it another superb weekend for them. First up was Mathieu van der Poel’s latest cobbled clinic in E3…not that he didn’t leave us guessing until the final kilometre. A similarly nailbiting pursuit match the following day saw

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69:58

S14 Ep16: Bread of Heaven

The Cycling Podcast ·

2026/03/25

A few days on from Tadej Pogačar’s extraordinary victory in Milano-Sanremo, we return to add an extra layer of analysis to our Arrivée episode on Saturday. Tudor Pro Cycling’s Larry Warbasse joins Daniel Friebe to discuss what most impressed him about Pogačar’s latest masterclass and other talking points from La Classicissima. We also reflect on how a performance that was widely celebrated has already prompted much more lukewarm reactions – and where we can find a middle ground.There’s the usual

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53:12

S14 Ep15: Arrivée: Milano-Sanremo (Men)

The Cycling Podcast ·

2026/03/21

Join Daniel Friebe and Lionel Birnie as they kick off the spring series of Arrivée episodes with La Classicissima, Milano-Sanremo.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat

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36:50

S14 Ep14: Arrivée: Milano-Sanremo (Women)

The Cycling Podcast ·

2026/03/21

Join Rose Manley and Rebecca Charlton as they kick off the spring series of Arrivée episodes with the second edition of the revived Milano-Sanremo.Whether you’re a Milano Sanremo stan or a Milano Sanremo can’t-stand-it, you’ll want to listen to this Arrivée episode covering the women’s race.With a couple of big names not making it to the startline, the race to the Via Roma looked to be turned on its head. Crashes, breakaways and fierce battles on the Cipressa and Poggio all came into play in a

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61:49

S14 Ep13: Winner Winner Trofeo Binda

The Cycling Podcast ·

2026/03/20

Dai dai dai! No that’s not a threat, that’s our call to come and listen to our latest episode of The Cycling Podcast Féminin where we are taking a look at the Italian Classics block. Lizzy Banks makes her much hoped-for return to the podcast to join Rose Manley, Rebecca Charlton and Denny Gray as we discuss a drama packed Strade Bianche and an equally surprising Trofeo Binda.In our mini feature we look at the history and significance of Trofeo Binda, a race that is often overlooked in favour of

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92:14

S14 Ep12: Cliffhanger

The Cycling Podcast ·

2026/03/18

The Cycling Podcast returns for another round-up of a packed and intriguing last week in professional cycling, with Paris-Nice and Tirreno-Adriatico completing their respective journeys and Milan-Sanremo on the horizon. Daniel Friebe, Lionel Birnie and Rob Hatch look first at Paris-Nice, where Jonas Vingegaard served up a timely reminder of his credentials ahead of his Giro-Tour double bid. We discuss Redbull–BORA–hansgrohe’s tactics on the decisive stage to Uchon, a thrilling team time trial and

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85:38

S14 Ep11: Goodnight, Siena

The Cycling Podcast ·

2026/03/10

Tadej Pogačar made his return to racing at Strade Bianche at the weekend, and it was a familiar story for him, his rivals and those watching. What for one set of fans was yet another sublime and glorious exhibition, for others represented just the continuation of a monotonous, all-too-familiar theme.Daniel Friebe, Lionel Birnie and Brian Nygaard debate what Pog’s first solo recital of 2026 stirred in them, and we also consider to what extent Paul Seixas’s remarkable performance could herald the

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78:13

S14 Ep10: Poel Party

The Cycling Podcast ·

2026/03/02

The Classics season has truly commenced, with Opening Weekend out of the way and regular trio Daniel Friebe, Lionel Birnie and Rob Hatch back to analyse the key takeaways from two intense days of racing on the cobbles and hellingen of Flanders. On Saturday, Mathieu van der Poel’s latest masterclass suggested it could be a long spring for some of his rivals. MVDP’s eternal antagonist, Wout Van Aert, was absent from Visma-Lease a Bike’s line-up through illness, but that team could at least console

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78:50

S14 Ep9: Air France

The Cycling Podcast ·

2026/02/26

It’s another packed week of early-season racing, as we look back on the key action from the UAE, Andalusia and the Algarve last week – and ahead to Belgium’s Opening Weekend.Daniel Friebe, Lionel Birnie and Rob Hatch focus first on the Volta ao Algarve, where Paul Seixas cranked up the hype around his short and long-term future with a stunning stage win and top-three overall finish. The winner of that race overall was Juan Ayuso, now of Lidl-Trek and formerly UAE. The rider who some might argue

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820 results

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