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PODCAST

Thrive Like A Parent

Dr. Brooke Weinstein

This podcast is different from all the other parenting podcasts you’ve seen. Dr. B gets real and open about the true struggles of parenthood. It’ll be messy, entertaining, educational and real! No quick band aid fixes but an authentic journey to THRIVING in parenthood. Think of Dr. B as a personal trainer for your brain. Cause this sh*t is REAL. She specializes in neuroscience based sensory and emotional regulation. But the good news is you don’t have to be a neuro science geek to learn all the

kids & family parenting

All Episodes

00:28:04

Why It's So Hard To Set Boundaries With Our Children?

Thrive Like A Parent ·

2022/12/16

EP:16 On this episode of THRIVE Like a Parent podcast Dr. B will dive deep into why it's hard for us to set healthy boundaries with our children. Why is it important? How to support yourself when setting a boundary with your child? And the emotional brain benefits of what it means to set boundaries with your children. The hard part comes when they begin to show up as individual humans! Dr. B personally believes that is the work of our PARENTHOOD Life. Helping our children understand how to have

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00:55:41

Parenting in Widowhood

Thrive Like A Parent ·

2022/12/10

EP:15 Join Dr. B on this episode of the Thrive Like a Parent podcast to discuss the journey of parenting in widowhood. On this episode she will be joined by Emily Toledo, a fellow widow sister and a Thrive Certified Coach. There is no Hall Pass for grief. We still have to get out of bed and show up for our children, there is NOT A HALL PASS so we have to be able to step into looking at our children and sharing. I feel sad today or just crying in front ofthem or saying I just feel frustrated. Allow

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00:31:55

How is Judgement on Social Media and Cyberbullying...

Thrive Like A Parent ·

2022/12/02

EP:14 On this episode of THRIVE Like aParent podcast Dr. B is going to talk to you about judgment and cyber bullies and how that affects us as HUMANS and how that affects our children and the concerns that she has. Social media has become a veryinfluential part of theworld we live in today. It especially affects our children and their particular generation. There is so much hate and crueltythat Dr. B herself has experienced in the last few years as she slowly began to share her story. This is very

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00:35:06

Why is My Kid Always Snacking?

Thrive Like A Parent ·

2022/11/28

EP:13 Today Dr. B is going to talk to you about why your kiddos snack so much, why they request snacks so much AND how to stop all the snacking. Dr. B herself, used to allow this in her home, way, way, way, way, way back in the day, because it was a simple, easy fix to get your kiddos to stop nagging you right when you're exhausted and simply done and they want something to be able to occupy themselves, right? Dr. B will give you tons of information today about WHY they are doing that. And then how

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00:38:09

How to Slow the F Down in Parenthood

Thrive Like A Parent ·

2022/11/18

EP:12 On this episode of the Thrive Like a Parent podcast Dr. B is going to be discussing how to slow the F down in parenthood. We go from task to task to task where we feel like we're on a hamster wheel that never ends, right? That little ball that you think of when hamsters run around all over the place, it just NEVER ENDS. So how do we figure out how to slow down? And how do we figure out how to enjoy our life in parenthood? The hardest part about slowing down isrecognizingthat you need to. Most

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00:35:35

Navigating Hard Conversations About Uncomfortable...

Thrive Like A Parent ·

2022/11/11

EP:11Join Dr. B on this episode to talk about having the hard conversations with our children about the uncomfortable things. Dr. B first had to tell her children and use the word divorce. Mommy and daddy are getting a divorce. That wasn't so easy. Then she had to navigate having to tell her children that daddy died. Daddy's gone. There are so many other difficult conversations that come up for us as parents, that is whyitis so important for you as a parent to understand how to approach those

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00:31:45

Why Won't My Kids Listen to Anything I Say?

Thrive Like A Parent ·

2022/11/04

EP:10 Dr. B is going to talk to you today about HOW to get our kids to listen and WHY they don't listen. This is actually a two part kind of conversation. What Dr. B will dive deep into with you today is NOT just how to understand how to get your kids to listen, but the reason WHY. WHY ARE THEY NOT LISTENING?!!! That makes you want to pull your hair out right?! Dr.B knows it makes you want to literally run. Run away andjust be done. You just can't anymore. Dr. B will define a huge aspect that's

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00:31:45

Sharing My Grief One Story at a Time

Thrive Like A Parent ·

2022/10/28

EP:9 The reason that Dr. B feels so compelled to share her story is really her why. She wants to be able to process it. And she wants to be able to heal it for herself. And she wants to be able to make sure that she feels very comfortable sharing her personal life, sharing that part of her life with so many. Dr. B wants the human who goes to bed at night worrying that their partner is going to hurt themselves and wondering how much longer they can go on like this. And the person who loves their

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00:51:29

From "Yes" Parenthood to Thriving Authentically in...

Thrive Like A Parent ·

2022/10/21

EP: 8 Join Dr. B to talk about parenthood and doing all the things and being the YES PARENT. Trying to say yes at all costs. Doing it all and feeling just completely spent in the process. And it's not just Dr. B today, she is so excited to have Maria Gonzalez join her. Maria is one of her support moms, she's currently supporting some of the other women that Dr. B works withtoday. You're not going to only get an inside look into what it's been like for Dr. B to start saying no and show up for herself

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00:29:30

When Parenthood Takes a Toll on Your Partnership

Thrive Like A Parent ·

2022/10/14

EP: 7 Join Dr. B today to talk about when parenting begins to take a toll on your relationship. This is hands down not discussed enough, it is not discussed enough openly. And it is not addressed nearly as much as it should be in terms of the steps we can take in order to either prevent it, or to acknowledge it and support the rift or strain within your dynamic and your personal relationship with your partnership. Dr. B has been through it all. And she is going to share with you a lot about her

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00:48:30

Tackling Tantrums Vs. Meltdowns With Dr. B

Thrive Like A Parent ·

2022/10/07

E6: Do you know the difference between a tantrum and meltdown? Yep. That’s right parents! They are different. And understanding the difference matters to how you handle each of them. For yourself and your children. Tune in with Dr. B to learn how to reduce tantrums, support meltdowns, and create resiliency for our littles through emotional regulation skills. The best way to help our children “get over it” is to help them go through it”. Your child is not giving you a hard time. Your child is having

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00:33:04

Dr. Brooke Weinstein Dives Deep Into Her Own Personal...

Thrive Like A Parent ·

2022/09/30

E5: Have you ever wondered how to have at all in parenthood? How to fully be yourself step into the most authentic version of who you are? what you want out of your life and how to go get it? Dr. Brooke Weinstein dives deep into her own personal journey of stepping away from the mask of the costume of who she thought she needed to be and into the light of exactly who she has always destined to become. Take a journey with Brooke as she tells you about her own life, as well as gives you guidance into

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00:38:15

Dr. B Dives Deep Into the Most Asked Question of All...

Thrive Like A Parent ·

2022/09/23

EP4: Dr. B discusses sensory and emotional regulation. However, the key that everyone asks is how to regulate your body period. Dr. B dives deep into all the steps, tips and tricks into what it looks like to begin the process of calming your brain and your body down to step on the brake and step off of the gas leading yourself into a happy, peaceful, calm, present life with your children and your family. Dr. B shares tons of personal stories, experiences, tips and strategies for you to begin the

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00:41:03

Take a Ride with Dr. B as we Step Back Into School,...

Thrive Like A Parent ·

2022/09/16

EP3: Have you ever been curious about why there's a struggle, lots of anxiety, stress and emotions surrounding school time, the packing of the lunches and the news, cool book bags and the first day clothing? and oh, don't forget the perfect picture that can drive a parent wild.Join Dr. B as she dives deep into how to support your brain, your body as well as your children's brain and your body and body through the transition phase of back to school. You can also watch my topic "Power of Three" in my

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00:38:52

Dr. B's Career Journey and Life Path That Has Led Her...

Thrive Like A Parent ·

2022/09/09

EP2: This episode takes you into a deep dive of how Dr. Brooke Weinstein has gotten to this point in her career. Dr. B shares her career journey and life path that has led her to support parents all over the world. From neuroscience to sensory and emotion regulation, she dives deep into why this work that she now offers is so impactful in the life of her own as she has embarked on this widow journey, the lives of her clients and her clients family and down to all the children that are impacted

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00:09:35

Welcome to the Thrive Like a Parent Podcast

Thrive Like A Parent ·

2022/08/30

EP1: Welcometo the Thrive Like a Parent podcast! In this trailer episode Dr. B tells you a little bit aboutherselfand how she got to thispoint in her journey. She tells her vision and theory on modern day parenting. She tells you aboutwhat to expect in upcoming episodes. She describes HOW and WHY neuroscience based brain training will allow you to truly THRIVE in parenthood. Dr. Brooke Weinstein Instagram: @brookeweinst Youtube: Dr. Brooke Weinstein TikTok: @brookeweinstein Website:

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