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PODCAST

Less Brunches More Crunches Podcast

Here on Less Brunches More Crunches Podcast we discuss the latest trends in fitness, how it relates to real life, how to advance in business and how to get your life to the next level.

health & fitness fitness

All Episodes

58:47

Obesity as Privilege? Flipping the Script on Fitness

Less Brunches More Crunches Podcast ·

2024/11/02

If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit MartinFollow My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitBuy Clothing:Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - cmartyfit@gmail.com 1st Phorm

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60:24

BBLs vs. Body Recomposition: Why the Gym Always Wins

Less Brunches More Crunches Podcast ·

2024/10/31

If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit MartinFollow My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitBuy Clothing:Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - cmartyfit@gmail.com 1st Phorm

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52:35

Food Deserts or Excuse Deserts? Let’s Talk the Real...

Less Brunches More Crunches Podcast ·

2024/10/27

If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit MartinFollow My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitBuy Clothing:Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - cmartyfit@gmail.com 1st Phorm

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47:12

Back Pain Got You? Time to Get Your Life (and Squats)...

Less Brunches More Crunches Podcast ·

2024/10/26

If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit MartinFollow My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitBuy Clothing:Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - cmartyfit@gmail.com 1st Phorm

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54:28

Why You Can't Be Fat and Happy

Less Brunches More Crunches Podcast ·

2024/10/24

If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit MartinFollow My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitBuy Clothing:Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - cmartyfit@gmail.com 1st Phorm

en

48:41

Skinny But You Got a Gut? The Hidden Dangers of Being...

Less Brunches More Crunches Podcast ·

2024/10/20

If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit MartinFollow My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitBuy Clothing:Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - cmartyfit@gmail.com 1st Phorm

en

46:52

Why Training For an Athletic Body is Healthier Long...

Less Brunches More Crunches Podcast ·

2024/10/19

If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit MartinFollow My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitBuy Clothing:Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - cmartyfit@gmail.com 1st Phorm

en

64:57

Put Yourself First: The Missing Key to Reaching Your...

Less Brunches More Crunches Podcast ·

2024/10/17

If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit MartinFollow My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitBuy Clothing:Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - cmartyfit@gmail.com 1st Phorm

en

38:16

Why Men Shouldn’t Have Man Boobs: The Truth About...

Less Brunches More Crunches Podcast ·

2024/10/13

If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit MartinFollow My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitBuy Clothing:Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - cmartyfit@gmail.com 1st Phorm

en

63:46

Why You Lose Friends When You Get Serious About Fitness

Less Brunches More Crunches Podcast ·

2024/10/12

If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit MartinFollow My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitBuy Clothing:Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - cmartyfit@gmail.com 1st Phorm

en

75:34

Why Fun Shouldn't Be Your Focus on Your Fitness Journey

Less Brunches More Crunches Podcast ·

2024/10/10

If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit MartinFollow My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitBuy Clothing:Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - cmartyfit@gmail.com 1st Phorm

en

80:01

Why You Need a Coach Who Won’t Coddle You

Less Brunches More Crunches Podcast ·

2024/10/07

If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit MartinFollow My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitBuy Clothing:Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - cmartyfit@gmail.com 1st Phorm

en

82:24

Preventing and Recovering from Common Injuries in Adults

Less Brunches More Crunches Podcast ·

2024/10/05

If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit MartinFollow My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitBuy Clothing:Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - cmartyfit@gmail.com 1st Phorm

en

63:16

CMartyFit x Eric Broadworth on Physical Therapy,...

Less Brunches More Crunches Podcast ·

2024/10/04

If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit MartinFollow My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitBuy Clothing:Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - cmartyfit@gmail.com 1st Phorm

en

49:01

Alan Roberts - The Fight Against An Obese Society |...

Less Brunches More Crunches Podcast ·

2024/10/04

Alan Roberts Ft. CMartyFit

en

76:09

The 10 Gym Etiquette Commandments: Building a...

Less Brunches More Crunches Podcast ·

2024/10/03

If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit MartinFollow My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitBuy Clothing:Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - cmartyfit@gmail.com 1st Phorm

en

78:34

The Top 10 Gym Commandments for Long-Lasting,...

Less Brunches More Crunches Podcast ·

2024/09/29

If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit MartinFollow My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitBuy Clothing:Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - cmartyfit@gmail.com 1st Phorm

en

67:50

Shiny Objects vs. Longevity: Why We Choose Luxuries...

Less Brunches More Crunches Podcast ·

2024/09/29

If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit MartinFollow My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitBuy Clothing:Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - cmartyfit@gmail.com 1st Phorm

en

69:28

DMs and Distractions: Why Your Fitness Comes First in...

Less Brunches More Crunches Podcast ·

2024/09/26

If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit MartinFollow My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitBuy Clothing:Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - cmartyfit@gmail.com 1st Phorm

en

62:39

Stop Judging Your Workouts by the Numbers on Your...

Less Brunches More Crunches Podcast ·

2024/09/24

If you’re interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit MartinFollow My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitBuy Clothing:Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - cmartyfit@gmail.com 1st Phorm

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