Everyday Ultra

Want to learn ultrarunning tips from one of the biggest up-and-coming athletes in the trail running world? This is the episode for you. From covering the benefits of crosstraining for ultrarunners, transitioning from roads to trails (and how to master the specific skills of trail running), and building ultrarunning fitness, this is a masterclass in building ultrarunning skills and fitness. And this episode is with no other than Eli Hemming himself! Eli is a professional trailrunner for Adidas and is

When it comes to someone who is the embodiment of Everyday Ultra, Justin Gruenewald fits the title. Not only is he one of the best athletes in the sport, but he also works a demanding job, is the father of young children, and helps to raise money for rare cancer treatment.And most recently, he not only came in second place at the Tarawera 100K, but he also did it coming off of not drinking alcohol for the whole month of January. And his experience was nothing but beneficial. In this episode, Justin