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PODCAST

Dysregulated Kids: Science-Backed Parenting Help for Behavior, Anxiety, ADHD and More

Dr. Roseann Capanna Hodge

Are you tired of the daily battles, the problems with listening and focus, meltdowns over minor frustrations, and the constant feeling of walking on eggshells in your own home? If you"re a parent who feels overwhelmed, stuck in a cycle of reactivity, and utterly exhausted from trying to manage your child"s challenging behaviors, you are not alone. You"ve tried everything—the sticker charts, the timeouts, the endless negotiations—but nothing creates lasting change. The answer isn"t more discipline

kids & family parenting

All Episodes

15:41

196: ADHD, RSD, and Strategies for Emotional Regulation

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/05/29

Attention deficit hyperactivity disorder (ADHD), rejection sensitive dysphoria (RSD), and neurodivergence are all factors that contribute to emotional regulation challenges in our increasingly neurodivergent society.These challenges manifest in various behaviors, from unfocused attention to impulsivity, impacting daily life significantly.Failure to address these challenges early on can result in their persistence into adulthood, potentially leading to developmental delays and interpersonal friction

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13:15

195: Brain Fog and Stress: Strategies for Stress...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/05/22

Brain fog, characterized by feelings of confusion, forgetfulness, and mental cloudiness, can make even simple tasks feel overwhelming. Similarly, chronic stress as fueled by everyday’s demands, significantly impacts our mental and physical health, leaving us exhausted, irritable, and unable to cope.That's why it's crucial to prioritize self-care and implement effective stress management techniques. In this episode, we’ll dive into the world of brain fog and explore strategies for managing stress

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11:34

194: Brain Fog and Mental Health: Addressing the...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/05/20

Brain fog is often underestimated despite its prevalence and significant impact to an individual's daily life. In fact, it's not just a temporary inconvenience; persistent brain fog can lead to heightened stress and anxiety, as individuals may struggle to keep up with their responsibilities and commitments.Additionally, because brain fog is often a symptom of underlying health issues, ignoring it could mean overlooking potential medical concerns that require attention and treatment. That’s why it’s

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14:16

193: ADHD Success Stories- How Neurofeedback and...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/05/15

ADHD success stories serve as powerful sources of motivation and inspiration for individuals navigating similar challenges. It is also through ADHD success stories that people get to understand further how holistic methods like neurofeedback and magnesium supplements can make a big difference. Through the integration of neurofeedback training and magnesium supplementation, individuals can witness firsthand the transformative impact on attention, focus, and overall well-being, fostering a sense of

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13:28

192: Parenting Tips for Raising a Child with ADHD and...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/05/13

Parenting is already filled with various challenges, but when your child has ADHD or falls within the neurodivergent spectrum, it can bring a unique set of joys, struggles, and uncertainties. As parents embracing neurodiversity fully, we come to understand that our children's differences are not deficits but rather aspects of their identities. Undoubtedly, it is through patience, empathy, and a commitment to learning that we can create a supportive environment where our children can flourish and

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19:29

191: Emotional Dysregulation in ADHD

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/05/10

While attention deficit hyperactivity disorder (ADHD) is commonly characterized by symptoms such as inattention, impulsivity, and hyperactivity, the emotional aspect is equally crucial yet sometimes overlooked. Emotional dysregulation in ADHD poses a significant challenge for both children and families, impacting various aspects of daily life such as but not limited to social interactions and relationships.That's why I'm here – to provide families with the appropriate tools and support needed to

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11:46

190: Natural ADHD Treatment

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/05/08

While pharmaceutical interventions and medications have long been the go-to approach for managing ADHD symptoms, natural alternatives can also offer significant benefits and are also viable options for individuals seeking comprehensive and personalized care. From dietary adjustments to behavioral therapies and neurofeedback techniques, there exists a wide array of natural solutions that not only address symptoms but also promote overall well-being. It's important to recognize that ADHD is not a

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16:53

189: ADHD and Dyslexia: The Dual Challenge

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/05/06

ADHD and dyslexia often overlap due to similarities in symptoms or behavioral manifestations, leading to misdiagnoses and confusion among educators, parents, and even healthcare professionals. That’s why it’s imperative to understand the distinction between the two for accurate diagnosis and effective intervention strategies. For this episode, we unravel the complexities underlying ADHD and dyslexia, aiming to provide clarity and insight to ensure that our children receive the appropriate support

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22:44

188: Why Does My Kid Trigger Me So Much?

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/05/03

Parenting is a rollercoaster of emotions, with highs and lows that can leave us feeling overwhelmed or stressed at times. By understanding the sources of our stress and identifying triggers, we can develop targeted strategies to manage these challenges. This proactive approach not only benefits our own well-being but also enhances our capacity to nurture and support our children through the highs and lows of their own journeys.In today's episode, we'll delve into the common triggers that can lead to

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46:19

187: Can Lyme Disease be Cured? Treatments for Lyme -...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/05/01

Recent statistics show that approximately 14.5% of the global population has been exposed to Lyme disease, reflecting an alarming 1 out of 7 people affected. Lyme Disease, often referred to as "the great imitator," is a complex and elusive tick-borne infection not only presents with a variety of symptoms that can resemble those of other diseases but also poses diagnostic challenges, often leading to misdiagnosis and delayed treatment. Understanding the complex nature of Lyme Disease is therefore

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11:55

186: Rejection Sensitive Dysphoria Tips

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/04/29

Rejection sensitive dysphoria (RSD) represents a significant yet frequently overlooked challenge experienced by many children, especially those with neurodivergent conditions like ADHD. As it often flies under the radar, it may lead parents, educators, and even mental health professionals to overlook its presence, resulting in undiagnosed or untreated emotional distress in affected children. It is therefore crucial for parents to adapt their parenting approach and provide coping mechanisms suited to

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42:29

185: Homeschooling Special Needs Children and Teens...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/04/24

For many parents, traditional schooling settings may not adequately address the diverse needs of their children and teens, leading them to explore alternative options. The good news is that in recent years, homeschooling has gained traction as a transformative educational alternative for families with special needs children and teens, offering a tailored approach that caters to their unique learning needs. However, it's crucial for parents to understand the rules and regulations regarding

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11:08

184: Pathological Demand Avoidance vs Oppositional...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/04/22

The overlapping symptoms and behaviors of Pathological Demand Avoidance (PDA) and Oppositional Defiant Disorder (ODD) often lead to confusion and ambiguity. This confusion not only complicates the diagnostic process but also impacts the effectiveness of parenting strategies and interventions. That’s why we’re here to unravel the complexities surrounding PDA and ODD, providing clarity and guidance for parents navigating these challenging conditions. Hopefully, this episode equips you with the

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10:07

183: What is Pathological Demand Avoidance?

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/04/19

Pathological Demand Avoidance (PDA) is a condition that may eventually gain recognition in the United States, though it may take time to be included in diagnostic manuals like the Diagnostic and Statistical Manual (DSM). And with the increasing prevalence of autism, currently affecting 1 in 27 boys and 1 in 44 births overall, conditions like PDA are likely to receive more attention.The growing awareness of PDA highlights the importance of understanding its distinct features and providing tailored

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11:47

182: AuDHD: How Autism Affects Attention

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/04/17

In the ever-evolving landscape of neurodevelopmental disorders, the emergence of AuDHD signifies a deeper understanding of the complexities that individuals face when dealing with co-occurring autism and ADHD. And as our understanding of neurodiversity expands, it becomes increasingly crucial to explore the nuances of conditions like AuDHD, shedding light on how they manifest and how best to support those affected.As we delve deeper into this topic, let us embark on a journey of discovery, empathy,

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16:31

181: Increasing Motivation in Children with Attention...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/04/15

Motivation is a fundamental aspect of a child's ability to succeed academically, socially, and personally. However, for children with attention problems, maintaining motivation can be a significant challenge. Various factors contribute to the low or decreasing motivation observed in these children, impacting their ability to engage effectively in tasks and activities.If you're seeking ways to boost your child's motivation, you've come to the right place! This episode dives deep into a comprehensive

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20:12

180: Natural Remedies for Anxiety and Behavioral...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/04/12

From anxiety and depression to behavioral challenges in children, the efficacy of holistic therapies and natural remedies has garnered increasing attention and appreciation. Despite this, there remains a prevalent tendency among some to view conventional medications as the primary solution, a mindset that requires reconsideration.In today’s episode, we’ll talk more about the natural remedies for anxiety and behavioral challenges in children that offer effective alternatives to psychiatric

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50:25

179: Parenting Neurodivergent: Helping Your Child Be...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/04/10

Parents of neurodivergent children fear that their kids will encounter challenges they can't overcome, potentially leading to a lack of progress and feeling stuck. This fear can weigh heavily on parents throughout their parenting journey with their neurodivergent child, driving them to seek out strategies and support systems to help their children thrive despite these fears.For today’s episode with Zhara Astra – a filmmaker, professor, and advocate for neurodiversity – we’ll be exploring more about

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24:18

178: Neurodivergent Families: When You are a...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/04/08

Neurodivergent families represent a significant portion of the US population, with 25% identifying as neurodivergent. This demographic encompasses individuals who experience neurological differences such as autism, ADHD, or other mental health conditions. However, amidst these challenges, there lies opportunity for growth and resilience. By taking small, actionable steps and committing to positive change, neurodivergent parents can create a more balanced and harmonious family life. And so, today, we

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21:36

177: How Neuroinflammation Affects Mental Health

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/04/03

Despite its widespread occurrence, many people remain unaware of the prevalence and the profound impact neuroinflammation has on overall well-being. From children to adults, individuals from all walks of life may experience neuroinflammation, whether due to genetic predispositions, environmental factors, or underlying health conditions. And so, recognizing the prevalence of neuroinflammation is the first step in addressing its effects and providing relief to those affected by it. By raising

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