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PODCAST

Essential Ingredients Podcast

Justine Reichman

Essential Ingredients powered by NGP is an Online podcast, launched by Justine Reichman a socially minded Founder, Connector and Philanthropist. This podcast features a multi-generational group of startup founders, thought leaders and change makers who discuss the importance of building businesses from concept to purpose that directly align to your purpose and mission and support a regenerative future for and from people to planet. Topics include "building a business to support your purpose" to

health & fitness nutrition

All Episodes

19:13

002: Making Food Rescue a Universal Standard, Not An...

Essential Ingredients Podcast ·

2023/01/24

"Our mission is to redistribute excess food to people experiencing food insecurity— and make food rescue the universal standard rather than the exception." —Robert Lee Food insecurity and hunger is a tragic reality. Despite the overwhelming abundance of food, millions of people around the world are still hungry and do not have regular access to enough nutritious food to support a healthy lifestyle. Hunger does not only affect individuals, but also has socio-economic impacts on communities and

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17:05

001: Deliciously Sustainable Treats for Happy and...

Essential Ingredients Podcast ·

2023/01/17

"Even though it's not an easy idea, it was an idea that had to happen and I felt like I needed to make it happen." —Anne Carlson As pet owners, we want to ensure that our furry friends are getting the best nutrition possible. Unfortunately, animal proteins used in many pet treats are not only unsustainable and cruel to animals and the environment, but also contain pathogens that can harm our pet's health, especially if they have allergies and gut issues. With today's continued efforts to

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25:33

027: AIM— Preserving the Farmer's Market for Everyone...

Essential Ingredients Podcast ·

2023/01/10

"The work we do has to work for the farmers and food makers, for our team members and colleagues, and how we can build positive momentum for everyone." —Andy Naja-Riese The Farmers Market offers a variety of benefits to the local community. They provide a convenient and accessible place to buy fresh and local produce which is often healthier and more sustainable than the produce available in the supermarket. Purchasing seasonal produce and local products helps to support the local economy and

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29:49

026: Smart Nutrition—What It Means and How to Do It...

Essential Ingredients Podcast ·

2023/01/03

"Smart nutrition is personalized, precise, and proactive."—Ari Tulla Technology and innovation have revolutionized modern life. A wide range of cutting-edge gadgets are at our disposal to make life easier and more enjoyable. So why not take advantage of the technological advances and use them to be smarter about our nutrition choices? People tend to forget about the negative effects of an unhealthy lifestyle at a young age, thinking that mortality and health are a worry for the future. But it’s

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30:48

025: Holistic Resource Management— The Key to...

Essential Ingredients Podcast ·

2022/12/27

“The more small steps you take, the more impact you have on the future because you choose the future you want to live in three times a day every time you eat." —Tyler Dawley Renewable resources are finite and need to be managed carefully in order to ensure their long-term sustainability. Therefore, we need something that is beyond sustainable— we need something regenerative. Holistic resource management is the key to unlocking the many potential benefits of regenerative agriculture— a farming

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26:26

024: We Are the Regeneration Generation! with Ryland...

Essential Ingredients Podcast ·

2022/12/20

“We can be the regeneration generation, and our food system is the mechanism to do that..” —Ryland Engelhart The world is changing. The way we live, the way we work, the way we interact with each other and with the world around us - it's all changing. And we are the generation that is leading this change. We are the generation that is breaking down barriers and opening up new possibilities. We are the generation that is using our creativity and our passion to build a better future. We are the

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15:44

023: How Regenerative Agriculture is Strengthening...

Essential Ingredients Podcast ·

2022/12/13

“The foundation of all that we are is food and water." -Mollie Engelhart We're used to the idea that we live in a time for sustainability. While "sustainable" agriculture has certainly played its part in making us more aware of the impact of our actions on the environment, it hasn't done much to actually improve the situation. And with climate change getting worse every day, it's clear that something needs to change. We need to stop obsessing over how much food we grow and start paying attention to

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22:45

022: Healing the Root Cause of Why We Get Sick with...

Essential Ingredients Podcast ·

2022/12/06

“One of the biggest things about being unhealthy is we are so hard on ourselves. We don't love ourselves.” -Elissa Goodman There's a lot of pressure to be healthy. We want to feel better, and we know what makes us feel better: not eating a bunch of junk food that makes us feel like crap. But sometimes, we just don't have it in us to eat right, hydrate, or exercise enough. And then we beat ourselves up for not being able to do it—for feeling bad about our bodies and ourselves. But it’s not too late

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15:02

021: Urban Homestead: A Lesson on Sustainability and...

Essential Ingredients Podcast ·

2022/11/29

“As humans, we are consumers— we can't change that. But we can be aware of how we consume and the impact that our food choices have on the environment, the animals, and people,” -Anaïs Dervaes An urban homestead is a space where people grow their own food and raise animals, as well as produce other goods like soap or candles. It’s not only going back to nature but also making sure that we have access to high-quality organic products. It's basically an agricultural collective where everyone

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18:18

020: Hemp: The Source of Fats that Heal with Mike Fata

Essential Ingredients Podcast ·

2022/11/22

"If you have a foundation of good products and good people, more of the world needs to hear about it." -Mike Fata Hemp is now considered a superfood! Hemp has a very high nutritional profile and offers plenty of health benefits, including being high in omega-3 fatty acids, antioxidants, vitamins, minerals, and fiber content. A lot of the misconceptions around hemp is associated with it being closely related to marijuana. However, unlike its counterpart, hemp doesn’t contain enough THC (0.3%), the

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25:56

019: Creating the Best Cheese Experience with David...

Essential Ingredients Podcast ·

2022/11/15

There's no light switch here, but we do have to make changes." -David Israel From the way it tastes, to the way it smells, to the way it melts over a perfectly cooked Asiago chicken breast (or pasta, or pizza, or a cracker, you name it)— so yes, we do love cheese! It's one of life's great pleasures. However, cheese is also one of the biggest contributors to climate change and injustice towards animals. As the world population climbs and livestock-dependent farming practices remain, it has become

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22:16

018: Creating a World Where Alternative Proteins Are...

Essential Ingredients Podcast ·

2022/11/08

"We've seen a lot of progress in the last few years. We are on a significant upward trajectory that will continue. But plugging into these endeavors is how we can make a difference." -Bruce Friedrich Since the turn of the 21st Century, global meat consumption has increased significantly around the world. This growing demand is unsustainable and highly detrimental to our climate, our health, and our security. The good news is that we already have the solution right before us— alternative

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30:31

017: What It Takes to Launch an Exceptional Food...

Essential Ingredients Podcast ·

2022/11/01

"Plant-based was born and became adopted by the industry because this is not necessarily a vegan product, but it has some of these same values." -MJ Kinney Creating a plant-based food product is no small feat— from developing a nutritious and flavorful recipe to designing your labeling and packaging, and eventually coming up with a strategy for getting your products into the hands of potential consumers. It takes a lot of hard work, dedication, and passion to get to your first sale. But if you

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27:36

016: Plant-Based Probiotics for a Healthier Gut and a...

Essential Ingredients Podcast ·

2022/10/25

"We, as food brands, can do better. We can deliver higher quality products. We can work with fresher ingredients that are better sourced." -Ryan Johnston The trend of going plant-based is powerful for many reasons. For one, it promotes gut health. Our gut microbiome is made up of trillions of bacteria that play a crucial role in digestion, immunity, and overall health. Diet is a major modifiable factor that influences the composition of the gut microbiota. Unfortunately, the modern diet and

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31:09

015: Revolutionizing Food Experience with Research...

Essential Ingredients Podcast ·

2022/10/18

"The soul of everything is knowledge." -José Guerrero If science is the engine that drives innovation, then research and development (R&D) is the lifeblood behind it. In the past couple of years, food science has made incredible strides. However, there is still so much to understand about our favorite foods. R&D can help create the foundation for creativity, new innovations, and change. From bringing ideas to life to providing new insights into our daily lives, R&D helps motivate, inspire and

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31:55

014: How to Create an Enterprise Model That Bridges...

Essential Ingredients Podcast ·

2022/10/11

"What was missing was the connection between the farmers to the customers." -Ori Zohar The centralized food system is broken and it needs to be fixed. In order to bridge the gap between farmers and customers, we need to create an enterprise model that allows the customer to buy produce directly from farmers. This is the only way to create a sustainable agricultural economy. An enterprise allows farmers to sell their products more easily and at a higher price point because they are able to reach

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24:25

013: Your Favorite Food Staples, Now in Healthier...

Essential Ingredients Podcast ·

2022/10/04

"If we can make nutrition no brainer, we can drive adoption, we can drive sustainability." -Monica Bhatia The food system, undoubtedly, is an industry that has a high potential in innovation, especially with the rise of technology. In fact, we are seeing endless possibilities in this arena. But before we go bigger, we ought to consider one area that affects us all- staple foods. We cannot live without our daily staples (or at least most of us can't). Unfortunately, most of these products are mixed

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25:52

012: A Plant-Based Milk That Is Changing the Way We...

Essential Ingredients Podcast ·

2022/09/27

"The most important thing I can do in life is to give my children a solid foundation that changes everything." -Jason Bronstad There's a lot of talk about the future of the food industry, and it's exciting to see how plant-based milk alternatives are making their way into the market. So what exactly makes these plant-based options so appealing? These new products are not only good for our health—they also taste amazing! And they can be used in all kinds of recipes—from milkshakes to cream pies. In

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24:12

011: The Future of Food with AI and Food Science...

Essential Ingredients Podcast ·

2022/09/22

“The industry as a whole needs to do a better job of coming together. This competing messaging is not helping anyone." -Kishan Vasani In this era of technological innovation, one of the most promising solutions for improving our food experience is artificial intelligence (AI). AI is a technology that allows computers to learn from data and make decisions based on that information. It can be used for a variety of purposes, including personalization of services. For instance, AI is used to identify

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26:13

010: The Mylk of the Future Brooke Harris

Essential Ingredients Podcast ·

2022/09/20

“Just plant-based isn't good enough. It needs to live up to those standards that plant-based consumers are looking for.” -Brooke Harris When we think of a plant-based product, we think about healthy, organic, cruelty-free foods that are full of goodness. But a lot of the products we see on supermarket shelves are not what they seem. Many companies are marketing their plant-based alternatives as ‘healthy’ while they're riddled with sketchy ingredients from behind the scenes. They're not just

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