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PODCAST

Better Every Shift

FireRescue1’s Better Every Shift Podcast spotlights the passion and perseverance of firefighters. Hosted by Madison, Wisconsin, Firefighter Aaron Zamzow, the show brings kitchen table conversations to the airwaves, always focused on solutions, positivity and the realities of station life. Zamzow and guests tackle myriad hot topics, whether fire service, news or even pop culture-focused, bringing some levity to the often very serious nature of the profession. Dig into what drives firefighters to

government

All Episodes

50:12

Dr. David Griffin: ‘The success in my life has come...

Better Every Shift ·

2023/03/16

Dr. David Griffin, assistant chief of administration in Charleston, S.C., joins Better Every Shift this week, sharing powerful lessons learned from the tragic Sofa Super Store fire where nine of his fellow firefighters died; his journey to find himself and his mission after the tragedy; how he resurfaced his love of learning; and how he manages to keep all the plates spinning amid his work schedule, speaking engagements and business ventures. Plus, we get into all this: Griffin’s initial

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45:07

Electric vehicle fires: Products, strategies and the...

Better Every Shift ·

2023/03/09

Buckle up for an electric episode, driving hard into everything firefighters need to know about electric vehicle fires. Puns notwithstanding, Zam and Janelle are thrilled to speak with Patrick Durham, a captain and training officer with the Troy (Michigan) Fire Department who also works as a mechanical engineer. Durham started StacheD Training to educate firefighters on a variety of technical topics, including the unique aspects of responding to EV incidents, so he’s the right person to answer all

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40:24

‘We need to walk the walk’: Leaders face off in...

Better Every Shift ·

2023/03/02

Get ready for a healthy dose of smack talk from some unexpectedly competitive fire service leaders. Dr. Lori Moore-Merrell, U.S. fire administrator; Chief Eriks Gabliks, superintendent of the National Fire Academy; Dr. Sara Jahnke, director of the Center for Fire, Rescue & EMS Health Research; and Chief Bryan Frieders, president/CEO of the Firefighter Cancer Support Network are going head to head in the Better Every Shift Challenge, a wellness competition that hopefully inspires you – yes, YOU – to

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43:19

Jason Patton: ‘Nothing comes natural to me at all’

Better Every Shift ·

2023/02/23

The first firefighter-influencer of the modern era shares how his early speaking nerves transformed into a love of making comedy videos Patton reveals his favorite Fire Department Chronicles video to film, the call that made him laugh the hardest (and later served as great material for a video), plus the video that put him on the map. Plus, we get into all this: His best advice for firefighters getting into the social media space; how he chooses his passion projects; and "micro-dosing

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47:47

‘Don’t do that!’: A first responder therapist signals...

Better Every Shift ·

2023/02/16

Get ready to kick back on the metaphorical couch because on this episode of the Better Every Shift podcast, Zam and Janelle talk to Dr. Rachelle Zemlok – a first responder-focused psychologist, who also happens to be married to a fire captain – about all things firefighter relationships: stress-related competition between partners; assuring firefighters that they are in control of their therapy session; the one word that defines the trickiness of firefighter relationships; and a lot of simple ways

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45:09

Chief Jason Caughey: ‘Everything we do is about people’

Better Every Shift ·

2023/02/09

On this episode of the Better Every Shift podcast, Zam talks to Fire Chief Jason Caughey from the Laramie County (Wyoming) Fire Authority about fire service relationships, communication and making connections with the community, plus all this: Why years 2-8 are tough on firefighters; the problem with our marketing efforts; the fire service similarities to credit unions; and questions about whether the fire service is “softening.” What else … Hot seat sneak peek: His dream (non-fire service)

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54:08

Super Bowl showtime: How Glendale fire crews are...

Better Every Shift ·

2023/02/02

This episode of the Better Every Shift podcast is extra super because Zam and Janelle are talking all things Super Bowl with Glendale (Arizona) Captain Ashley Losch, digging into the fire and EMS preparations, training and coordination for this year’s big game. Captain Losch details the many moving parts of “Super Season,” what they’ve learned from the past two Super Bowls the city has hosted, plus how the Damar Hamlin incident prompted additional questions. Plus, we get into all this: The big

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46:51

January rear-view: Hamlin ‘takes,’ tattoo...

Better Every Shift ·

2023/01/26

On this episode of the Better Every Shift podcast, Zam and Janelle dig into the big stories, hot takes and moments that moved us from the month: Damar Hamlin’s medical emergency live on Monday Night Football – and the many “takes” that followed; Controversy over an Alabama firefighter whose tattoo and hair prompted complaints that ultimately led to her dismissal; and The fallen FDNY firefighter whose organ donation saved multiple lives, including two retired FDNY members. We also recognize

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44:49

Chief Tim Sendelbach: ‘This profession can’t afford...

Better Every Shift ·

2023/01/19

On this episode of the Better Every Shift podcast, Zam and Janelle talk to a dear friend, Loveland (Colorado) Fire Rescue Authority Fire Chief Tim Sendelbach, about what it was like to serve as the editor-in-chief of two major fire service publications, then transition back into fire department life. The chief reflects on his family's fire service connection, his vision for Loveland, and how his career has come full circle. Plus, we get into all this: A “spicy” analogy for old school vs. new school

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56:43

Battalion Chief Dena Ali: ‘You can’t leave your...

Better Every Shift ·

2023/01/12

The Raleigh firefighter and peer support advocate explains her perspective on healthy boundaries, therapy and why connection is life-sustaining On this episode of the Better Every Shift podcast, Raleigh Battalion Chief Dena Ali joins the crew for a candid conversation about firefighter behavioral health, its connection to physical health, and her belief that the fire service needs its leaders to go beyond simply referring members to actually connecting with their members. We dig into that, plus all

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50:52

‘Royal Rumble’ of firefighter fitness: Zam goes...

Better Every Shift ·

2023/01/05

‘Pull up your jogging pants and take some notes’ because the three fitness experts offer actionable tips for health in the new year. On this episode of the Better Every Shift podcast, Zam joins forces with fellow firefighter fitness experts Chief Dan Kerrigan and Captain Jim Moss, authors of “Firefighter Functional Fitness,” to offer actionable tips for health in the new year – and non-fitness-guru Janelle learns that even experts need help from time to time. Plus, all this: Why mindset is the first

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48:37

2022 in review: ’Words of the year,’ major incidents...

Better Every Shift ·

2022/12/29

On this episode of the Better Every Shift podcast, Zam and Janelle dig into the year that was, from the major incidents that are still top of mind to our “words of the year.” What else … Hot topic: The electric vehicle “mixed bag” of coverage Holiday hot seat sneak peek: Our professional milestones Episode power quote: “It’s been a heavy year … but we don’t get called in when someone has a good day.” Don’t miss: What Firefighters Want in 2023 theme announced Resources we mentioned on the show

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38:10

Chief Josh Waldo: ‘You’re only going to grow when you...

Better Every Shift ·

2022/12/15

On this episode of the Better Every Shift podcast, Zam talks to Bozeman (Montana) Fire Chief Josh Waldo about making incremental changes, whether at the individual or organizational level, plus all this: Waldo’s gut-check moment that changed his fire service trajectory; The first thing he did when he arrived at the Bozeman FD; An inside look at his new opportunity with the IAFC; and What fires him up more than anything from his firefighters. What else … Don’t miss: His experience with ESPN

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38:31

Chief Reggie Freeman: ‘I refused to be the weakest link’

Better Every Shift ·

2022/12/01

On this episode of the Better Every Shift podcast, Oakland Fire Chief Reggie Freeman joins Zam to talk: The unspoken battle – or war – between new and older members; Changing how we define competence; Why diversity is a choice for fire departments; Chiefs who have forgotten where they came from; The motivation of injustice; and His kids’ future in the fire service (??). What else … Hot seat sneak peek: What’s your biggest pet peeve? Don’t miss: His advice to his 18-year-old self. Episode

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35:45

Dr. Sara Jahnke on data-driven change: ‘You have to...

Better Every Shift ·

2022/12/01

On this episode of the Better Every Shift podcast, Dr. Sara Jahnke, director of the Center for Fire, Rescue & EMS Health Research, joins Zam to bond over their shared forgetfulness of their own articles and, more importantly, the reality of translating fire service science to real-world tactics and behavior, plus all this: Her “fourth-child” project – the Science Alliance (and merch!); Simple steps for positive change; The power of positive peer pressure; The motivating story about cigarettes in

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52:44

Chief Frank Leeb: ‘We can do better. Start today.’

Better Every Shift ·

2022/12/01

On this episode of the Better Every Shift podcast, FDNY Deputy Chief Frank Leeb joins Zam to talk about what it means to be better every run, every day, every shift, plus: The transferability of experience – and lessons learned; The power of tracking small failures; The greatest threat to today’s firefighters; What we do too much, too late and too fast; and The best advice he’s ever received – and that he passes on to others. What else … Don’t miss: Twin Parks fire review and analysis Hot seat

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38:09

‘Never forget’: meaning, purpose and emphasis

Better Every Shift ·

2022/09/06

This episode of the Side Alpha podcast is sponsored by Verizon Frontline, the advanced network and technology for first responders on the front lines. Learn more at verizon.com/frontline. In this special crossover episode, public safety leaders come together to reflect on the 21st anniversary of the Sept. 11, 2001 attacks and the legacy of 9/11 in the emergency services. Inside EMS host Chris Cebollero is joined by Policing Matters host Jim Dudley, deputy chief (ret.), of the San Francisco Police

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06:11

New to Side Alpha? Start here.

Better Every Shift ·

2022/05/11

In this episode of the Side Alpha Podcast, Chief Marc Bashoor discusses some of his favorite episodes and reveals some of the most popular shows. If you're new to the podcast, this is a great place to start, learning what other listeners found most engaging and which of the more than 100 shows to dive into first.

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32:36

Chief Rhoda Mae Kerr reflects on blazing a trail as...

Better Every Shift ·

2022/04/27

In this episode of the Side Alpha Podcast, Fort Lauderdale (Florida) Fire Chief Rhoda Mae Kerr reflects on her fire service career, serving as a fire chief for multiple departments and as the first woman elected to serve as president of the International Association of Fire Chiefs (IAFC). A fourth-generation firefighter, Kerr also served as president of the IAFC’s METRO section and president of the National Society of Executive Fire Officers, and was appointed by President Obama to the National

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29:02

Bryon Gustafson speaks to the benefits of higher...

Better Every Shift ·

2022/04/18

There are countless benefits to higher education for firefighters – not only understanding the profession better but also becoming a better communicator, both verbally and on the written page, and enhancing critical-thinking and decision-making skills. Today's podcast features Bryon Gustafson, assistant professor and director of the Master of Public Safety program at the University of Virginia, about the benefits of higher education for firefighters, plus some of the leadership challenges currently

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