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PODCAST

Well Said with Syd

Well Said with Syd is where real stories, bold brands, and voices doing life differently all sit at the same table. It is for anyone who wants to build a personal brand or business they are proud of and learn from the stories, mistakes, and pivots of people who have lived it. I am Syd Kaye, a brand strategist, wellness coach, community builder, and real-life hype woman who is still very much in my own becoming. On this show, you will hear a mix of solo episodes from my own life and honest

health & fitness nutrition

All Episodes

84:42

52: Nutritionist Denvyr: The Binge&Restrict Cycle,...

Well Said with Syd ·

2021/11/11

Welcome Denvyr!! A nutritionist, former college athlete, and strength and conditioning coach hops on Straight Candid to get real about the societal norms of disordered eating. Syd and Soph chat about their history with disordered eating - the dangerous cycle of restricting and binging, sometimes unknowingly. SO many people deal with disordered eating whether you “know it or not” but Denvyr leaves you with scientific, genetic, societal, & personal upbringing reasons that will help you understand

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58:40

51: Sex Confidence, Syd's Feeling Sensual, College...

Well Said with Syd ·

2021/11/04

HAPPY THURSDAY STRAIGHT CANDID LISTENERS! Syd and Soph are on the mic this week to chat about their personal sexual blueprints and how to become more sexually confident. The girls discuss how they became more comfortable in the bedroom after learning about their own bodies, what they like or dislike, speaking up, and learning that you deserve pleasure just as much as the next person. They also dive deep into the hook-up culture found at college campuses and their opinions on one night stands

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62:09

50: Wigged Out with Anxiety: Dealing with Burn Out,...

Well Said with Syd ·

2021/10/28

In honor of Halloween this weekend, Syd and Soph wear matching wigs! Quite the site lol (check out their YouTube channel and subscribe if you haven't yet)! The duo chat about their old Halloween costumes, questioning whether to choose a sexy costume or funny one, & ponder whether sexy Halloween costumes are objectifying or empowering. Either way, the two agree to wear whatever makes you happy, and be safe this Hallo-Weekend! In honor of this week's episode discussing mental health, anxiety, OCD,

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82:07

49: SPOOKED: Are Ghosts Real? Candid Stories with...

Well Said with Syd ·

2021/10/21

SPOOKY SEASON IS HERE FOLKS! Do you believe in ghosts? Are all ghosts scary? Stories of spirits and ghosts galore this week will leave you in awe & wonder. Syd talks about her personal experiences with spirits and Soph discusses the question of whether or not she believes in them. Syd's mom, Susan (yes, she's back!) also hops back on the mic to talk about her spooky encounters and how her and Syd have always been able to feel or see these types of energies. Also listen for the WINNER of our

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60:37

48: 1 YEAR OLD! The Drama Behind The Mic & What...

Well Said with Syd ·

2021/10/14

ONE YEAR DOWN CANDID CREW - and many more to go! On this episode, the two reflect on this past year, from the conception to the one year anniversary of Straight Candid! Believe us when we say that we HIGHLY recommend staying until the very end of the episode to hear our very own Candid listeners jump on the mic but also to hear one of the more embarrassing pieces of advice syd and soph have ever shared on the pod (hint: spreading cheeks). The two agree that through the ups & downs, trials &

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71:04

47: HelloTefi on Toxic Relationships & Rebuilding...

Well Said with Syd ·

2021/10/07

This week on Straight Candid, we welcome HELLO TEFI. But first, Syd has THE BEST Straight Candid Moment and Soph is apparently now a dog person. Tefi and the girls dish on all things pop culture, toxic relationships, and how to know when to get out. Tefi is currently going viral on Tik Tok, hosted a Ted X, and influencing across all social media platforms around SELF CONFIDENCE (oh, and she's a Cancer). Tefi tells us how she built her career and her Britney Spears obsession, and how she has lived

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67:17

46: Moving In With Him: Navigating Love Languages,...

Well Said with Syd ·

2021/09/30

After a one week hiatus, the Straight Candid Girls are BACK! Mental health remains top of mind for the two, so they took a much needed break. Back and better than ever, Syd and Soph give life updates on dating dilemmas, moving in with a significant other, and all relationship dynamics. As you know, Syd moved in with Jordan. She is here to squash all of the assumptions, and digs deep on how to live with a partner. Taking the next step can be a challenge, especially when it comes to getting initmate

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69:18

45: Birth Order & Weird Family Quirks, Meeting His...

Well Said with Syd ·

2021/09/16

The Candid girls are back this week to discuss Family Dynamics and share candid banter! Syd spent the weekend in LA and brings us back a Straight Candid bathroom story. Soph needs listeners to share their "poop tactics" when starting a new fling. Next, the duo dive into their thoughts on family dynamics and take a hilarious online quiz. Syd and Soph discuss how they were raised, and look into their future on how they would approach parenthood. Does your family have weird quirks that you thought were

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64:15

44: Rikaya Jordan - The Real Paraplegic Life: Poppin’...

Well Said with Syd ·

2021/09/09

Meet Rikaya - a badass, advocate for positivity, and inspiring human that the girls welcome on this week to speak her story about a night stuck in crossfire. Rikaya flashes back to when her life changed forever and a pizza outing in Minneapolis ended in her new found identity as a paraplegic. Relearning day to day tasks like using the restroom or showering, to finding the support system that builds you up when you are down, to believing in what you can do just by being positive. Rikaya is a true

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54:47

43: Is Everyone A Little Gay? Double Standards &...

Well Said with Syd ·

2021/09/02

This week Syd & Soph talk with one another about gender stereotypes and the sexuality spectrum. Both Syd & Soph want to give you a warning that they are not trained or educated on this topic, but would like to give you their candid thoughts as women. They have important conversations about heterosexuality, homosexuality, asexuality and everything in between! The two girls explain where they fall on the sexuality spectrum, and why they believe that "everyone is a little gay". They also answer

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67:37

42: Emma Caris: Best Friend Advice, Moving Away,...

Well Said with Syd ·

2021/08/26

Attention everyone: Big Guy’s Home! Syd hosts solo this week as she welcomes Emma Caris, her best friend, on the mic. The dynamic duo chat about how they became friends and, most importantly, how their friendship has evolved after graduating college and Emma moving out to New York. They talk about the hard conversations they've had with one another to hold each other accountable, the real emotions that come along with moving, and how to stay close living across the country. You get to hear stories

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46:41

41: BUDLIGHT BONUS Boat Episode: Candid Stories w/...

Well Said with Syd ·

2021/08/19

The moment you've all been waiting for... THE BUDLIGHT BOAT EPISODE! A little bonus content graces your ears this week as Syd & Soph hop on Jordan's boat, with the Candid crew and three listeners, anchored at Big Island on Lake Minnetonka. The listeners tell us their Straight Candid moments, plus the producers hop on the mic to spill their candid tea. You will hear what NOT to do at work when you get sleepy, to never trust an athlete, and that sexy time can result in a hospital visit. This

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55:00

40: Plastic Surgery, Botox, & Fillers. Are We Failing...

Well Said with Syd ·

2021/08/12

Boobs! Now that we have your attention...on this week's episode, the girls talk about aesthetic enhancements - from Botox & fillers, to boob jobs & BBLs. Syd and Soph speak on their own preferences, plans, and why they think there is a surge in cosmetic surgery. Should we feel bad for wanting to tweak our looks? Does getting these enhancements mean we're failing at feminism? Are we letting patriarchal expectations win? Syd & Soph leave you with lots of candid thoughts if you've been

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79:29

39: OBGYN: Vagina Anatomy - Innie's & Outie's,...

Well Said with Syd ·

2021/08/05

This episode is all things…. VAGINAS! But listeners with penises, please stay and learn as this will benefit you and your partner just as much. The girls have an amazing guest, a friend and workout buddy, Dr. Sarah Manneh who is a well known OBGYN in the Twin-Cities area. Sarah gives us an explanation of vagina anatomy, difference between an “innie” and an “outie”, and what each of those means in terms of looks and sexual stimulation. She answers questions and debunks myths about what is "normal",

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70:49

38: Unhinged on Hinge - The Do’s & Don’ts of Dating Apps

Well Said with Syd ·

2021/07/29

What's up Candid Crew! This week Syd and Soph begin the episode by recapping their past weekend, chatting about heelies, sexy netflix shows, and feet pics. After their energetic intro, the girls get right into it - Dating Apps. Whether you use Tinder, Hinge, Bumble, or Farmers Only - Syd and Soph share all their tips and tricks to help you maximize your matches, up your chances of getting a response, and ultimately how to get off the app for good. Our producer, Jackson, pops on the mic to share his

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86:06

37: Chase & John: Addiction, Sobriety and Rebuilding...

Well Said with Syd ·

2021/07/22

This week’s episode is one of the most real and raw conversations that Straight Candid has ever had. Our goal at Straight Candid is to continue to share our platform for conversations that are tough, with intention to normalize them. Addiction is a heavy topic to speak to, but we learn about Chase and John's strength, growth, and self empowerment. Their love is unmatched, their openness is appreciated, and- ultimately their stories are beautiful. Syd & Soph are more than happy to welcome Chase

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61:09

36: Sister-Cast: Kaye Sibling Stories, Overcoming...

Well Said with Syd ·

2021/07/15

Welcome TAYLOR FRICKEN KAYE! Boob #2, aka Syd’s little sister joins the podcast this week to talk all things siblings, growing up, and DIVORCE. "To say I am proud of who my sister is an understatement. She is the reason I grew up so fast and my best friend through all our life changes." Taylor speaks to being the younger sibling, and moves on to include her college transferring story and experiences learning that the people you surround yourself with, are a reflection of who you are. Both of the

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75:45

35: Life Updates! What’s New, What’s Hairy, and...

Well Said with Syd ·

2021/07/08

This week's episode is filled with updates - What the hell is going on in Syd & Soph's lives? From what they’re watching on Netflix, to how their jobs are REALLY going, all the way to how they’re dating lives are going. Comparing back to when it all started, things have shifted in their day to day lives, personal lives, and their priorities have changed - THEY ARE EVOLVING. The girls chat about their struggles with time management and what they’ve learned career-wise post-college. One things for

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61:04

34: Adam & Jackson - New Producers, Dealing with...

Well Said with Syd ·

2021/07/01

Welcome Straight Candid’s two new producers! On this episode we introduce you to Jackson and Adam who bring some INSANE ENERGY to the team. They’re grounded, kind, but most importantly… CANDID. Syd and Soph ask them to share their #StraightCandidMoments right off the bat, and let's just say.. they fit right in with the poop talk and grooming horror stories. So who are these candid boys? How did they get involved in Straight Candid? Are they single? The girls even put them in the hot seat for a quick

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57:50

33: Candid Convos - Am I Being Ghosted & Did She Just...

Well Said with Syd ·

2021/06/17

Nothing like a good ol' free for all - This week Syd and Soph go into the episode with an open and unplanned agenda. The girls begin the episode by riffing about their #straightcandid moments. Syd chats about unexpected run-ins with her dentist, while Soph explains her recent weekend obsession with Bootleggers. Don't mind the sniffles as both the girls are coming down with a cold. The conversation flows into the topic of unnecessary girl sass and being ghosted. What is even considered "ghosting" in

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214 results

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