x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Fabulously Keto

Jackie Fletcher

The Fabulously Keto Podcast is a weekly podcast. Jackie Fletcher interviews a range of guests using real food, low carb, keto, carnivore ways of eating and fasting.

health & fitness nutrition

All Episodes

01:09:03

087: Vanessa Spina – Ketogenic Girl

Fabulously Keto ·

2022/05/11

Vanessa Spina Vanessa Spina a Sport Nutrition Specialist (SNS, creator of the Tone Device, a Biomedical Science Student (U of T) & the Best Selling author of Keto Essentials. She is an international speaker, host of the popular Optimal Protein (Fast Keto) Podcast and founder of Ketogenic Girl with an online audience of over half a million Vanessa’s Top Tips Set your goals and be clear on your goals Track your macros Testing is so important and can be motivating Vanessa’s

en-GB

01:49:11

086: Carrie Brown – Chow, Cooking, Cats and Cameras

Fabulously Keto ·

2022/05/04

Carrie Brown Carrie is a keto cookbook author, commercial food photographer, professional recipe developer, & general badass. She lives in the middle-of-nowhere New England with a bunch of cats, a ridiculous amount of cocoa powder, and far too many tripods. Carrie’s Top Tips Get your DNA done If you are stuck try PMSF (Protein Modified Sparing Fast) Be Kind Carrie’s Books The KETO Ice Cream Scoop: 52 amazingly delicious ice creams and frozen treats for your low-carb high-fat

en-GB

01:13:57

085: David Baum – Man in a Tutu

Fabulously Keto ·

2022/04/27

David Baum I am a 64 year old man from Bushey in Hertfordshire. I have been married to my best friend Melanie for 38 years. We have two sons Philip & Oliver and an amazing daughter in law called Kirsty, who is the mother of our beautiful granddaughter Chloe. I grew up in a typical North West London Jewish household where food was often used as a bargaining chip. Generally eat up and you’ll get a treat (when a young child) and then told to eat up as there are starving children who will be

en-GB

00:59:29

084: Michelle Hurn – The Dietician’s Dilemma

Fabulously Keto ·

2022/04/20

Michelle Hurn Michelle Hurn RD LD, Ultra Runner, Author of The Dietitian’s Dilemma Michelle Hurn is a registered and licensed dietitian with eleven years of experience as a clinical, acute care dietitian, lead dietitian in psychiatric care, and outpatient dietitian. While practising inpatient and outpatient care in the hospital setting, Michelle discovered a disheartening connection between the high carbohydrate, low fat, “sugar in moderation,” nutrition guidelines she was required to teach, and

en-GB

00:57:46

083: Jackie Fletcher and Louise Reynolds – Transitions

Fabulously Keto ·

2022/04/13

Jackie Fletcher and Louise Reynolds – Transitions In this episode we talk about transitions. Through life we encounter many types of transitions whether that is a relocation or transitioning to a different way of eating. Resources Mentioned Sign up for the newsletter at the bottom of our homepage Podcast episode with JoAnn McManamy Podcast episode with Dan Greef Balance App Quotes by Louise Reynolds “Coming back to Australia was a reverse culture shock.” “I was like a kid in a candy

en-GB

01:18:52

082: Graham Phillips – Alzheimers and Dementia

Fabulously Keto ·

2022/04/06

Graham Phillips Graham Phillips BPharm FRPharmS is a second generation community pharmacist. He describes himself as “The Pharmacist who Gave Up Drugs!” Having played a very senior leadership role in the pharmacy profession he became disillusioned with the NHS one-size-fits-all approach to healthcare with its emphasis on waiting for symptoms to arise before treating (suppressing?) them with drugs. He pioneered a new approach using his scientific knowledge, clinical expertise and new

en-GB

01:21:18

081: Dr Ian Lake – [Replay] Living with Type 1...

Fabulously Keto ·

2022/03/24

Dr Ian Lake Dr. Ian Lake is a GP in Gloucestershire. He has had a long term interest in preventive medicine. Having Type 1 Diabetes himself, he eventually discovered and was strongly influenced by the book ‘Richard Bernstein’s Diabetes Solution’. He went on a very low carb diet five years ago which he feels has positively transformed his daily diabetes control to near non diabetes levels. He is planning to launch a website to provide information and education about keto diets in type 1

en-GB

01:12:16

080: Lisa Bailey – [Replay] From Vegetarian To Carnivore

Fabulously Keto ·

2022/03/17

Lisa Bailey Lisa is a 52 year old who hails originally from Bournemouth, in the south of England. She is a qualified Personal Trainer, with special certifications in Kettlebell training, HIIT training and Cardio Kickboxing, plus she is also a qualified Naturopathic Nutritionist and Primal Health Coach. Years of various illnesses relating to gut health led Lisa to investigate her dietary patterns and, after qualifying as a nutritionist, more research took her on a journey from vegetarian to

en-GB

01:15:14

079: Mark Felstead – We Love Our Heart

Fabulously Keto ·

2022/03/10

Mark Felstead My Name is Mark Felstead, 59 Years Old and until 3 years ago I was a very fit triathlete, often taking part in competitions and thinking I was doing everything right for my body and my health. For most of my adult life I have exercised and trained regularly, I ate what I thought was a healthy diet, I watched my weight, and I did not smoke… Things were all to change very suddenly on a Wednesday Evening in August 2018… I left my home with my racing bike to compete in a local duathlon. I

en-GB

01:01:45

078: JoAnn McManamy – Forgetting to Live

Fabulously Keto ·

2022/03/03

JoAnn Mcmanamy JoAnn McManamy is an informed patient who has turned her life around. After a lifetime of overeating, she experienced the realisation that led to good decision making which then led to significant weight loss, good health and a high quality of life. JoAnn is a retired Professor who loves visiting England. She is looking forward to sharing her journey of recovery with The Fabulously Keto audience Who was THE ONE? Her aunt Monica JoAnn’s Top Tips Choose life Be very aware and

en-GB

01:06:28

077: Dr Philip Ovadia – Stay Off My Operating Table

Fabulously Keto ·

2022/02/24

Dr Philip Ovadia After growing up in New York, Dr. Philip Ovadia graduated from the accelerated Pre-Med/Med program at the Pennsylvania State University and Jefferson Medical College (now Sidney Kimmel School of Medicine at Thomas Jefferson University). He then went on to complete a Residency in General Surgery at the University of Medicine and Dentistry in New Jersey – Robert Wood Johnson Medical School and a Fellowship in Cardiothoracic Surgery at Tufts- New England Medical School. Dr

en-GB

01:32:41

076: Graeme Currie – The Fasting Highway

Fabulously Keto ·

2022/02/17

Graeme Currie Graeme Currie 58 is from Perth, Australia married to his lovely wife Louisa, and they have four adult children, he is the author of The Fasting Highway an Amazon best seller in two categories. His insights and passion for intermittent fasting came from living a successful fasting lifestyle himself losing an incredible 60 kg 132 pounds. He completely turned around his health in a stunning transformation over fifteen months. Graeme has followed a low sugar/ low carb way of eating for

en-GB

01:14:23

075: Pauline Cox – Sow and Arrow

Fabulously Keto ·

2022/02/10

Pauline Cox With a vast depth of knowledge and experience in the world of health and nutrition, Pauline Cox has a passion for educating and empowering people, disseminating complex science into the everyday world, impacting the knowledge of the nation and influencing change in the way we see nutrition. Pauline is an author, speaker and co-founder of a ketogenic and low carb high street and online store, Sow & Arrow. She also runs an online health membership focusing on female health and

en-GB

01:32:15

074: Dr Gary Fettke – Adding Diabetes Remission to...

Fabulously Keto ·

2022/02/03

Dr Gary Fettke Dr Gary Fettke M.B.,B.S.(University NSW), F.R.A.C.S.(Orthopaedic Surgery), F.A.Orth.A. Dr Gary Fettke is an Orthopaedic Surgeon and vocal proponent of nutrition being a major component of prevention and management of modern disease. In 2014, he became targeted by the processed food industry for his opinion on the perils of excessive sugar consumption, culminating in a ‘silencing’ by the Medical Board. 2018 saw a clearance of those charges with an apology from the board. In the

en-GB

01:08:47

073: Nikola Howard – Coping With Stress

Fabulously Keto ·

2022/01/27

Nikola Howard Nikola is a Life Transformation Specialist and the UK’s leading Low Carb Expert since 1999. She helps women who want to live a healthy life ditch their belly fat and gain more energy in less than ten weeks, without fussing about calories, macros or starving themselves by using the award winning HOPE Protocol of eating tasty whole food and shifting their attitudes to life Who was THE ONE? From work colleague gave the book – Dr Atkins New Diet Revolution: The No-hunger,

en-GB

01:14:48

072: Kev Mason – Keto Kev

Fabulously Keto ·

2022/01/20

Kev Mason Kev Mason, or KetoKev as he has become more known as, is a Ketogenic Health and Fitness Coach. After serving 13 years in the British Army and reaching a massive 131kg, he realised after leaving that something needed to be done. He discovered the Paleo Diet and from then he dropped 10kg without effort or going to the gym. Once he started losing the weight he decided to look further into health and fitness, and discovered the ketogenic diet. At first he was slightly apprehensive about

en-GB

01:08:23

071: Lily Nichols – Gestational Diabetes

Fabulously Keto ·

2022/01/13

Lily Nichols Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition. Her work is known for being research-focused, thorough, and critical of outdated dietary guidelines. She is co-founder of the Women’s Health Nutrition Academy and the author of two books, Real Food for Pregnancy and Real Food for Gestational Diabetes. Lily’s bestselling books have helped tens of thousands of mamas (and

en-GB

01:09:51

070: Nicola Lock – New Year’s Resolutions

Fabulously Keto ·

2022/01/06

Nicola Lock Nicola Lock was a medical secretary in the NHS for 15 years and then set up as a freelance/self employed medical transcriptionist which she has been doing for the last 17 years, mainly in the private sector. Her interest in low carb began about 6 years ago after discovering Michael Mosley’s 8 week blood sugar diet. Over the years she has made several attempts at losing weight which either failed or if she succeeded initially she then put the weight back and was back to square

en-GB

00:36:41

069: Jackie Fletcher and Louise Reynolds –...

Fabulously Keto ·

2021/12/30

AMA In this episode we take a look at 2021 with some reflections and look at some changes going forward into 2022. Resources Mentioned https://patreon.com/fabulouslyketo If you have enjoyed listening to this episode – Leave us a review By leaving us a review on your favourite podcast platform, you help us to be found by others. Support us on Patreon Help Jackie and Louise make more episodes by supporting them on Patreon:https://www.patreon.com/FabulouslyKeto Connect with us on social

en-GB

01:17:55

068: Renee Jones – Pack Your Own Bag

Fabulously Keto ·

2021/12/23

Renee Jones After 40 years on a diet, yo-yoing up and down the scale, Renée Jones had learned every diet – and every cheat – before finally stopping the comfort and stress eating to shed “those last 30 pounds” yet AGAIN in 2012 but this time, she has maintained at her goal weight. Now she helps others overcome their emotional eating to shed their weight AND keep it off. Renée has a Master’s degree in Marriage and Family Counseling and a Clinical Residency in pastoral care to guide her

en-GB

247 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown