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PODCAST

Accelerated Health with Sara Banta

Ready to take your health to the next level? Join health coach and NANP Certified Supplement Expert Sara Banta on Accelerated Health. In each episode, Sara discusses a variety of health topics, from supplements to specific health concerns, mental well-being and cutting-edge therapies.What to expect:Expert interviews: Hear from leading health experts on their latest research, tips, and strategies.Practical advice: Get actionable steps to improve your overall health and vitality.Inspiring stories:

health & fitness alternative health

All Episodes

47:28

Recommended Supplements for Vegans and Vegetarians

Accelerated Health with Sara Banta ·

2024/11/18

Are you a vegan or vegetarian looking to optimize your health and energy levels? 🌱 Maintaining a plant-based diet is a great choice for the planet and your well-being, but it’s important to ensure you’re getting all the essential nutrients your body needs.Whether you’re a long-time vegan/vegetarian or just starting your journey, these recommendations will help you thrive on your plant-based diet.Supplements Featured In This Episode:• Acceleradine® Iodine

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25:33

Hot Health Topic: Iodine Deficiency Leading to Goiter...

Accelerated Health with Sara Banta ·

2024/11/15

Have you ever heard of goiter? This often-overlooked health condition, marked by a swollen thyroid gland, is making a comeback. In this episode, I talk about the root cause: iodine deficiency.Don't let iodine deficiency jeopardize your health. Tune in to learn how you can protect yourself and your family.Supplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Liver Care™

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48:32

Jay Feldman: The Unspoken Dangers of Omega-3’s

Accelerated Health with Sara Banta ·

2024/11/13

In this episode of Accelerated Health with Sara Banta I'm joined by health expert and host of the Energy Balance Podcast, Jay Feldman to challenge the conventional wisdom surrounding Omega-3's. For years, Omega-3's have been promoted as essential for heart health, reducing inflammation, and supporting overall wellness. But is there a hidden downside to these widely accepted health claims?Together, we explore the potential risks of popular Omega-3 supplements like fish oil and discuss why these fats

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35:22

The Ultimate Vitamin and Mineral Guide

Accelerated Health with Sara Banta ·

2024/11/11

Are you getting the right vitamins and minerals for optimal health? Join me as I talk about the essential nutrients your body needs to thrive! In this episode, I break down each major vitamin and mineral, explaining its unique role, the best sources, and how to avoid common deficiencies.Discover which nutrients support energy, immunity, mental clarity, and overall vitality—and learn why balance is key. I also address how lifestyle, diet, and even stress impact nutrient needs, helping you make

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22:51

Health Hot Topic: Real Health Effects of Daylight...

Accelerated Health with Sara Banta ·

2024/11/08

Daylight saving time ended last weekend, giving us an extra hour of sleep—but there’s more to this time shift than meets the eye. While we often focus on the negative health impacts of "springing forward," the "fall back" in November also brings its own set of issues. Did you know that the adjustment can disrupt sleep patterns, increase the risk of stroke, and even cause a spike in car accidents?In this video, we’ll break down everything you need to know about daylight saving time, from the history

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47:09

Steven Wright: Is Tributyrin X The Solution To Your...

Accelerated Health with Sara Banta ·

2024/11/06

Are you struggling with digestive problems? Have you tried countless remedies without success? In this episode of Accelerated Health with Sara Banta, I sit down with gut health expert, The Healthy Gut Guy - Steven Wright, to explore the potential of Tributyrin X.A leading authority in the field of gut health, Steven explains the science behind Tributyrin X and its role in optimizing digestive function. Whether you suffer from irritable bowel syndrome (IBS), Crohn's disease, or simply experience

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37:27

The Role of Antioxidants in Preventing Chronic Disease

Accelerated Health with Sara Banta ·

2024/11/04

Feeling sluggish and unhealthy? 😴 Your body might be craving antioxidants! These powerful compounds can help protect your cells from damage, boost your immune system, and reduce the risk of chronic diseases.Discover the best sources of antioxidants, how to incorporate them into your diet, and the science behind their incredible benefits. Supplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement• Ola Loa ENERGY

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28:29

Hot Health Topic: Liver Antibiotics Linked to Superbug

Accelerated Health with Sara Banta ·

2024/11/01

Could a common antibiotic for liver disease be creating a superbug nightmare? New research has found that rifaximin is driving the rise of a super-resistant strain of vancomycin-resistant Enterococcus faecium (VRE), now untreatable with even the strongest antibiotics. This spells danger, especially for vulnerable hospital patients.With the UN sounding the alarm on antibiotic resistance, these findings are a major wake-up call! Are we fueling the next big health crisis?Watch to learn what this means

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43:35

Dr. Howard Cohn: Biostacking for Optimal Healing

Accelerated Health with Sara Banta ·

2024/10/30

Join renowned expert Dr. Howard Cohn and I as we explore the groundbreaking concept of biostacking. In this episode, you'll discover:• What is biostacking? Learn how to strategically combine supplements and nutrients to maximize their benefits.• The science behind biostacking: Understand the synergistic effects of stacking supplements and how they can optimize your health.• Personalized biostacking strategies: Discover how to tailor your biostacking approach to your specific needs and goals.•

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27:21

Think You Need Iron? What You Really Need Might...

Accelerated Health with Sara Banta ·

2024/10/28

In this episode of Accelerated Health with Sara Banta, I talk about the often-overlooked mineral, copper. While many focus on iron for energy and vitality, copper plays a crucial role in numerous bodily functions.Discover:• The importance of copper for overall health: Copper is essential for various functions, including energy production, thyroid health, and immune system function.• Common signs of copper deficiency: Learn to recognize the subtle symptoms of copper deficiency, which can often be

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24:48

Friday's Hot Topic: Heartburn and Reflux Treatments...

Accelerated Health with Sara Banta ·

2024/10/25

Are you taking PPIs? 💊 This popular prescription might be hiding a dangerous secret.In this episode, I discuss the concerning health alert: commonly prescribed and over-the-counter heartburn and gastric reflux medicines, known as proton pump inhibitors (PPIs), may be linked to serious health risks.Learn about the potential link between PPIs and serious health risks, including stomach cancer and kidney failure.Supplements Featured In This Episode:• Healthy Gut HCL Guard

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50:21

Jamie Kennedy - A Parent's Guide to Keeping Kids Safe...

Accelerated Health with Sara Banta ·

2024/10/23

In this episode of Accelerated Health with Sara Banta, I dive deep into the world of child health and safety with Mom of 4 and Resilient Mama - Jamie Kennedy. Join us as we share eye-opening and invaluable insights on protecting your children from harmful toxins lurking in everyday products. The episode no parent should miss!👉 Follow Jamie: https://www.instagram.com/resilientmamaSupplements Featured In This Episode:• Acceleradine® Iodine

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16:29

HOT HEALTH TOPIC: Concerning Rise in Fake AI Supplements

Accelerated Health with Sara Banta ·

2024/10/22

Are you aware of the growing threat of fake AI supplements? In this episode, I explore a shocking report from Bitdefender that uncovers how cybercriminals are using deepfake technology to promote fraudulent health products. With over 1,000 deepfake videos featuring celebrities like Brad Pitt and Dr. Ben Carson, these scams are reaching vast audiences on platforms like Facebook and Instagram. I share tips on how to avoid these scams and the importance of doing your research before buying any

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43:54

Maximizing Muscle Growth While Minimizing Fat Storage

Accelerated Health with Sara Banta ·

2024/10/22

Are you looking to build lean muscle mass without packing on unwanted pounds? Join me for this fitness-centered episode of Accelerated Health with Sara Banta as I unlock the key to maximizing muscle growth while minimizing fat storage. Whether you're a seasoned athlete or just starting your fitness journey, this episode is packed with science, nutrition, and supplement hacks you can implement today to help you achieve your muscle-building goals.Supplements Featured In This Episode:• Accelerated

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57:44

Tara Garrison: Reasons You Fail To Gain Muscle From...

Accelerated Health with Sara Banta ·

2024/10/16

Are you hitting the gym regularly but not seeing the muscle gains you're after? You're not alone! In this episode, Sara Banta sits down with renowned fitness expert Coach Tara Garrison to discuss why people struggle to build muscle.Tara shares her insights on:Nutrition: Discover the essential nutrients and macronutrients that fuel muscle growth and recovery.Training: Learn the optimal workout routines, intensity, and frequency to maximize muscle development.Recovery: Understand the importance of

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35:03

Paleo Diet and Supplements Supporting Your Primal...

Accelerated Health with Sara Banta ·

2024/10/14

On this episode of Accelerated Health with Sara Banta, I cover everything you need to know about the Paleo diet and its potential benefits for optimal health. I’ll outline the principles of this ancestral eating plan, explain exactly what it is and why we are seeing such a resurgency, and discuss the role of supplements in complementing your Paleo journey.Whether you're a seasoned Paleo enthusiast or considering making the switch, this episode offers valuable insights and practical advice. Tune in

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26:47

Trending This Week: Study Confirms Thyroid Linked To...

Accelerated Health with Sara Banta ·

2024/10/11

A groundbreaking study has revealed a link between thyroid hormone changes and cognitive decline in people with Parkinson's disease. In this hot health topic episode video, I discuss the key findings, implications, and potential strategies & supplements to take for improving cognitive outcomes.

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48:19

Dr Nathan Bryan: Nitric Oxide A Heart Health Revolution

Accelerated Health with Sara Banta ·

2024/10/09

In this episode of Accelerated Health with Sara Banta, I discuss the groundbreaking science behind nitric oxide and its powerful role in heart health with molecular medicine and nitric oxide expert Dr. Nathan Bryan.Often called the “miracle molecule,” nitric oxide is crucial in regulating blood pressure, improving circulation, and preventing cardiovascular disease. Whether you’re looking to improve your cardiovascular health, optimize your exercise performance, or learn about the latest in nitric

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32:32

Why You Should Be Concerned About Fluoride

Accelerated Health with Sara Banta ·

2024/10/07

In this eye-opening episode of Accelerated Health with Sara Banta, I explore the controversial topic of fluoride and why it’s raising concerns for health experts around the world. While fluoride is commonly added to drinking water and dental products for its cavity-prevention benefits, emerging research suggests there may be hidden risks associated with long-term exposure.If you’re curious about what’s really in your water and whether fluoride is a friend or foe, this episode is a must-listen for

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20:40

Confirmed Alcohol Linked To 6 Types of Cancer

Accelerated Health with Sara Banta ·

2024/10/05

Are you a casual drinker? Think again. New research shows that even moderate alcohol use can significantly increase your risk of developing various types of cancer. It's time to rethink your relationship with alcohol. Watch now and make informed choices about your health.

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