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PODCAST

Accelerated Health with Sara Banta

Ready to take your health to the next level? Join health coach and NANP Certified Supplement Expert Sara Banta on Accelerated Health. In each episode, Sara discusses a variety of health topics, from supplements to specific health concerns, mental well-being and cutting-edge therapies.What to expect:Expert interviews: Hear from leading health experts on their latest research, tips, and strategies.Practical advice: Get actionable steps to improve your overall health and vitality.Inspiring stories:

health & fitness alternative health

All Episodes

57:11

Dr. Felice Gersh: Beyond the Pill: Rethinking...

Accelerated Health with Sara Banta ·

2025/10/01

In this thought-provoking episode of Accelerated Health with Sara Banta, I’m joined by renowned integrative gynecologist Dr. Felice Gersh to dive deep into the truth about birth control and its impact on women’s health.Dr. Felice and I go beyond the pill to uncover what every woman needs to know about her body, her hormones, and her choices.✨ If you’ve ever wondered about the long-term effects of birth control or are seeking holistic solutions for hormonal health, this episode is for you!👩‍⚕️Follow

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30:52

NAD Supplement: Miracle Molecule or Metabolic Trap?

Accelerated Health with Sara Banta ·

2025/09/29

In this episode of Accelerated Health with Sara Banta, I talk about one of the hottest topics in the biohacking and longevity world: NAD Supplements — Miracle Molecule or Metabolic Trap?If you’ve tuned into a biohacking podcast, stepped into an IV clinic, or scrolled through a longevity forum, you’ve likely heard the hype around NAD+. It’s being called the cellular currency of youth—linked to mitochondrial power, anti-aging benefits, brain health, and even lifespan extension.But here’s the truth no

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12:48

Hot Health Topic: Microplastics Are Now Being Found...

Accelerated Health with Sara Banta ·

2025/09/26

In this hot health topic episode of Accelerated Health with Sara Banta, I talk about a groundbreaking new study revealing that microplastics are now being found in human bones. This shocking discovery raises urgent questions about what it means for our health, longevity, and future generations.Microplastics aren’t just an environmental issue anymore—they’re now a personal health threat. Join me as I uncover the science, share practical tips, and guide you on what you can do to protect yourself and

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35:52

Debra Atkinson: The Hot Not Bothered Challenge

Accelerated Health with Sara Banta ·

2025/09/24

In this powerful episode of Accelerated Health with Sara Banta, I’m joined by women’s fitness and hormone expert Debra Atkinson to talk all about the transformative Hot, Not Bothered Challenge—a life-changing approach for women navigating perimenopause, menopause, and beyond. If you're tired of hot flashes, stubborn belly fat, mood swings, or low energy... you're not alone. But you don't have to "just deal with it." In this episode, Debra and I uncover a science-backed, empowering path to feeling

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23:29

Beef Liver Supplements: The Complete Guide to...

Accelerated Health with Sara Banta ·

2025/09/22

Tired of synthetic multivitamins that don’t deliver results? In this episode of Accelerated Health with Sara Banta, I uncover why beef liver supplements are one of the most powerful natural superfoods for energy, immunity, and overall wellness.Most people wrinkle their nose at the thought of eating beef liver—but what if you could get all the benefits without the taste or texture? Beef liver capsules offer a concentrated dose of essential vitamins and minerals in their most bioavailable forms,

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15:56

Hot Health Topic: The Concerning Link Between X-ray...

Accelerated Health with Sara Banta ·

2025/09/19

In this episode of Accelerated Health with Sara Banta, I talk about a recent study that reveals a concerning connection between X-ray machines and thyroid cancer. I discuss how routine medical imaging—like dental or chest X-rays—might be contributing to the alarming rise in thyroid cancer cases, and what you can do to protect yourself.If you’ve ever had an X-ray—or have concerns about thyroid issues—this is a must-watch episode. I break down the latest research in an easy-to-understand way, so you

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45:24

Dr. Greg Vigoren: Integrative Dentistry: The...

Accelerated Health with Sara Banta ·

2025/09/17

In this episode of Accelerated Health with Sara Banta, I’m joined by Dr. Greg Vigoren, a highly respected Integrative and Biological Dentist with decades of experience helping patients achieve optimal health by addressing the critical link between the mouth and the rest of the body. Dr. Vigoren specializes in advanced dental care that goes beyond just fixing teeth—he focuses on how oral health impacts systemic health, chronic disease, inflammation, and even long-term vitality.You can learn more

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30:01

The Most Effective Colon Cleanse to Reset Gut Health

Accelerated Health with Sara Banta ·

2025/09/15

In this episode of Accelerated Health with Sara Banta, I uncover the truth about colon cleansing—a wellness trend that’s been around for thousands of years but is now making a major comeback.Many people swear by colon cleanses for better digestion, less bloating, clearer skin, more energy, and even a stronger immune system. But here’s the reality: not all colon cleanses are safe or effective.While some methods can truly reset your gut and support your body’s natural detox pathways, others may

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20:30

Hot Health Topic: Endocrinologist Explains Why Iodine...

Accelerated Health with Sara Banta ·

2025/09/12

In this episode of Accelerated Health with Sara Banta, I talk about the latest research and a groundbreaking study revealing why iodine deficiency has reached crisis levels worldwide. An endocrinologist explains how this overlooked mineral is directly linked to thyroid health, metabolism, fertility, brain development, and overall energy.Most people don’t realize that hidden iodine deficiency could be at the root of fatigue, hormonal imbalances, infertility, weight struggles, and even developmental

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46:13

Dr. Susan Fox: Why you Can't Pregnant and What...

Accelerated Health with Sara Banta ·

2025/09/10

In this enlightening episode of Accelerated Health with Sara Banta, I am joined by Dr. Susan Fox, a renowned fertility and women's health expert. With over 20 years of experience, Dr. Fox specializes in helping women and couples navigate fertility challenges using a holistic approach that combines Traditional Chinese Medicine with functional medicine.We uncover the often-overlooked factors contributing to infertility, such as hormonal imbalances, stress, and lifestyle choices, and discuss how

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34:50

Hashimoto Disease Supplements: Evidence-Based Guide...

Accelerated Health with Sara Banta ·

2025/09/08

In this episode of Accelerated Health with Sara Banta, I talk about an evidence-based guide to Hashimoto’s Disease supplements—and why simply taking thyroid medication isn’t always enough.If you’ve been diagnosed with Hashimoto’s, chances are you’ve been told: “Just take your medication and you’ll be fine.” But the truth is, Hashimoto’s is an autoimmune condition, not just a thyroid problem. That means your immune system is actively attacking your thyroid gland—causing inflammation, fatigue, brain

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22:52

Hot Health Topic: Is Melatonin Doing More Harm Than...

Accelerated Health with Sara Banta ·

2025/09/05

In this episode of Accelerated Health with Sara Banta, I talk about one of the most common sleep aids in the world—melatonin—and uncover the hidden truth behind its use. Is it really the safe, natural solution it’s marketed to be… or could it actually be doing more harm than good to your body?If you’ve ever taken melatonin—or are considering it—this episode is a must-listen before you reach for your next dose.Supplements Featured In This Episode:• Accelerated Cellular Detox® Powder

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48:49

Dr. Marlene Siegel: Rethinking Pet Health with...

Accelerated Health with Sara Banta ·

2025/09/03

In this episode of Accelerated Health with Sara Banta, I’m joined by Dr. Marlene Siegel, a trailblazing integrative veterinarian with over 40 years of experience in transforming pet health. 🐾Today’s pets face a growing epidemic of chronic illness—from allergies and digestive issues to cancer and autoimmune disease. But what if the way we approach veterinary care is part of the problem? Dr. Siegel shares her groundbreaking insights on rethinking pet health through integrative veterinary care,

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32:57

Cortisol Reset Detox Master Guide

Accelerated Health with Sara Banta ·

2025/09/01

In this episode of Accelerated Health with Sara Banta, I reveal The Cortisol Reset Master Guide—your roadmap to understanding and mastering the body’s primary stress hormone.Cortisol is often misunderstood and unfairly labeled as “bad,” but the truth is, it’s one of your body’s most vital allies. Produced by your adrenal glands, cortisol helps you adapt to stress, regulate blood sugar, manage inflammation, and even influence your sleep cycles.When balanced, cortisol keeps you energized, focused, and

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18:35

Hot Health Topic: Study Reveals WIFI Link to...

Accelerated Health with Sara Banta ·

2025/08/29

Is WiFi silently affecting our children’s development?In this episode of Accelerated Health with Sara Banta, I talk about a groundbreaking new study that reveals a potential link between WiFi exposure and developmental delays in children. With the rise of wireless technology everywhere—from schools to our homes—are we overlooking hidden health risks?If you’ve ever wondered whether “invisible” technology could be shaping your child’s future, you won’t want to miss this episode. Supplements Featured

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50:37

Hailey Babcock: Transforming Strength Training in...

Accelerated Health with Sara Banta ·

2025/08/27

In this episode of Accelerated Health with Sara Banta, I’m joined by Hailey Babcock, founder of Hailey Happens Fitness, to talk about how she is transforming strength training for women over 40. With over 20 years of experience in the fitness industry, Hailey has helped more than 50,000 women rediscover their strength, energy, and confidence through her online programs.We talk about her innovative approach to fitness, nutrition, and mindset, breaking down the myths around midlife workouts and

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29:06

The Rise of Pet Supplements: What Every Owner Should...

Accelerated Health with Sara Banta ·

2025/08/25

In this episode of Accelerated Health with Sara Banta, I talk about The Rise of Canine Supplements: What Every Dog Owner Should Know.Our pets aren’t just animals—they’re family. But more dogs today are struggling with chronic issues: itchy skin, digestive problems, low energy, mood swings, and frequent vet visits. Why is this happening, and what can we do about it?The truth is, our pets are living in the same toxic world that we are—processed foods, pesticides, EMFs, and chemical exposure—but with

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15:42

Hot Health Topic: Glyphosate’s Dirty Secret: Fatty...

Accelerated Health with Sara Banta ·

2025/08/22

In this hot health topic episode of Accelerated Health with Sara Banta, I expose Glyphosate’s Dirty Secret — its shocking link to Fatty Liver Disease and how it may be fueling today’s chronic health crisis.Could one of the most widely used chemicals in our food supply be silently damaging your liver, hormones, and overall health? Discover what the research reveals, why doctors are sounding the alarm, and most importantly — what you can do to protect yourself and your family.💡 Knowledge is power —

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43:54

Dr. Olivia Grace: How Frequency Medicine Is Reshaping...

Accelerated Health with Sara Banta ·

2025/08/20

Can energy and frequency really reshape the way we heal? In this episode of Accelerated Health with Sara Banta, I’m joined by Dr. Olivia Grace, and we talk about the groundbreaking world of Frequency Medicine—a revolutionary approach that’s changing the way we think about health, healing, and the human body.From ancient healing traditions to cutting-edge science, frequency-based therapies are proving to be powerful tools for restoring balance, reducing stress, supporting cellular repair, and

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38:04

Best Women's Workout Supplement: Your Ultimate Guide...

Accelerated Health with Sara Banta ·

2025/08/18

Are women being misled by workout supplement marketing? In this episode of Accelerated Health with Sara Banta, I uncover the truth about women’s workout supplements—what really works, what to avoid, and how to choose the right supplements to fuel your fitness journey.Navigating the world of pre-workout, protein powders, and recovery aids can feel overwhelming with all the flashy marketing and confusing labels. But here’s the reality: women’s bodies have unique needs when it comes to supplementation

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