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PODCAST

back from the borderline

I don’t want to talk to your personality; I want to talk to your soul. Imagine if your most painful and debilitating mental health symptoms and self-sabotaging behaviors aren’t evidence of "disorder" or "dysfunction", but adaptive strategies that once kept you safe. My goal is to help you shift from asking ‘What’s wrong with me?’ to ‘What happened to me?’The word ‘borderline’ in this podcast has nothing to do with psychiatric labels. It has everything to do with coming back from the inner

health & fitness mental health

All Episodes

36:57

how a dysfunctional family system functions like a...

back from the borderline ·

2024/04/25

In this exclusive preview of a premium BFTB episode, we explore the disturbing parallels between dysfunctional family structures and cult organizations. Drawing insights from psychologist Jose Fernández Aguado's article, "How a Dysfunctional Family Functions Like a Cult," I delve into the mechanics of control, trust, and dependency that define both these environments. Dysfunctional families, much like cults, can manipulate and erode the individual identities of their members, leading to a cycle of

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1:08:49

childhood emotional neglect part 7: signs and...

back from the borderline ·

2024/04/23

As we transition into a new phase of our mega-series exploring the impact of childhood emotional neglect (CEN), we’ll begin examining the lasting effects of CEN as they manifest in late adolescence and early adulthood. This installment exposes the first two critical, often covert impacts: chronic feelings of emptiness and counter-dependence.First, we address the pervasive sense of emptiness that haunts individuals long after their childhood has ended. This condition is more than fleeting sadness;

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1:09:44

childhood emotional neglect part 6: linking past pain...

back from the borderline ·

2024/04/16

Episode 6 of my deep-dive into Childhood Emotional Neglect (CEN) series ventures into uncharted territories, where the shadows of neglect stretch beyond the emotional realm to cast a profound impact on your physical well-being. This segment peels back the layers of how emotional turmoil from neglect and trauma in our formative years doesn't just scar our emotional landscapes but also seeds the ground for physical diseases and chronic conditions that can shorten your lifespan and diminish your

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36:58

reparenting visualization series introduction [free...

back from the borderline ·

2024/04/11

This is the introductory episode of a premium visualization series available exclusively to my paid subscribers - I've made the full episode available to you for free to provide a taste of what you can expect in the following visualizations. This initial episode is your gateway to a journey of deep healing and self-discovery, where you'll learn to nurture and reclaim parts of yourself that may have been lost or neglected.Inspired by John Bradshaw's influential book, "Homecoming: Reclaiming and

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1:48:31

childhood emotional neglect part 5: sociopathic,...

back from the borderline ·

2024/04/09

While this is far from the final episode of our mega-series exploring the impacts of Childhood Emotional Neglect (CEN), this does mark the final episode exploring the various dysfunctional parenting styles that can contribute to its development.Join me for part five, where we delve into the profound and often covertly traumatic world shaped by parents who, through their own unresolved issues, inadvertently sow the seeds of emotional neglect in their children.This episode takes us through the diverse

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1:20:44

childhood emotional neglect part 4: workaholic,...

back from the borderline ·

2024/04/02

Part four of our series unfolds the complex narratives of three more distinct parenting styles that, beneath their unique challenges, share a common thread of emotional neglect. Together, we’ll navigate the realms of “the Workaholic Parent”, “the Perfection-Obsessed Parent”, and “The Parent Caring for a Family Member Who Requires Special Attention”, each presenting a unique set of psychological dynamics that inadvertently contribute to Childhood Emotional Neglect (CEN).1. The Workaholic Parent: In a

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28:33

is avoiding discomfort by self-censorship halting...

back from the borderline ·

2024/03/28

In this free preview of a premium episode, we dive deep into the realm of self-censorship, exploring its nuanced definition as the act of muting one's own voice out of fear or deference to others' sensibilities, without external compulsion. Kicking off with insights from Africa Brooke—a London-based beacon in overcoming self-sabotage and self-censorship—we dissect the intricacies of muting oneself in a world increasingly intolerant of dissenting voices.Africa Brooke, renowned for her candid

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1:22:04

childhood emotional neglect part 3: divorced,...

back from the borderline ·

2024/03/26

This third installment of our series on Childhood Emotional Neglect (CEN) continues to unravel the intricate web of parenting styles that inadvertently contribute to emotional neglect. Focused on the more nuanced and often overlooked aspects of parenting under the duress of personal challenges, this episode examines:The Divorced or Grieving Parent: Discusses how the intense sorrow from loss or separation can overshadow a parent's ability to attend to their child's emotional needs. It highlights the

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27:51

when you feel like an alien in your own family:...

back from the borderline ·

2024/03/21

Join me for a free preview of this Patreon-exclusive episode as we dive deep into the groundbreaking insights of renowned psychoanalyst and storyteller Clarissa Pinkola Estés.Through an exploration of a passage from her book, “Women Who Run With the Wolves”, we’ll unravel the complex effects of childhood emotional neglect on individuals' sense of identity and belonging. Exploring Estés' concept of the ‘Mistaken Zygote Syndrome’, we reveal the profound impact of feeling misplaced or misunderstood

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1:41:51

childhood emotional neglect part 2: narcissistic,...

back from the borderline ·

2024/03/19

This marks the second installment of our multi-episode discussion on of the impact of Childhood Emotional Neglect (CEN), where we delve into the elusive and powerful impact of what didn’t happen in childhood. Often overshadowed by more visible and overt forms of neglect or abuse, CEN is the absence of emotional support and validation during our formative years, and its effects can deeply influence our adult lives. Despite its invisible and covert nature, CEN leaves those it impacts with feelings of

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48:13

beyond the mother wound: healing neglect and trauma...

back from the borderline ·

2024/03/14

In this preview of an exclusive premium episode, we delve deep into the transformative power of the Black Madonna archetype, a journey that's particularly close to my heart and I believe, will resonate profoundly with yours. Amid the exploration of childhood emotional neglect (CEN) in our series, it's crucial to address not just the wounds inflicted but also the paths to healing. The Black Madonna, transcending religious confines, emerges as a universal symbol of unconditional maternal love,

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1:41:12

childhood emotional neglect part 1: the silent legacy...

back from the borderline ·

2024/03/12

In this first part of our multi-episode series on Childhood Emotional Neglect (CEN), we delve into the elusive and powerful impact of what didn’t happen in childhood. Often overshadowed by more visible and overt forms of neglect or abuse, CEN is the absence of emotional support and validation during our formative years, and its effects can deeply influence our adult lives. Despite its invisible and covert nature, CEN leaves those it impacts with feelings of disconnection and unfulfillment, often

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39:09

breaking down to break through: psychiatry, covert...

back from the borderline ·

2024/03/07

Join me for a preview of this exclusive premium episode of the podcast where we dive deep into the mind and explore the concept of 'Wetiko', a cannibalistic spirit that symbolizes the darkest aspects of human psyche and society. Drawing from Paul Levy's illuminating book, "Wetiko: Healing the Mind-Virus That Plagues Our World", we unpack how this malevolent force insidiously infiltrates our lives, propelling us towards self-destruction and collective devastation. We confront the unsettling reality

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1:47:22

the "sharenting" trap: protecting children's digital...

back from the borderline ·

2024/03/05

Content Warning: This episode contains graphic discussions about online child exploitation and the potential long-term impacts of social media sharing on children’s privacy and safety. Listener discretion is advised, especially for those who may find these topics distressing.Episode Description: In this critical episode, we delve into the stark realities of a digital age where the allure of social media stardom for young influencers is overshadowed by the looming threat of exploitation. Our

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31:34

the SSRI lie: the fraudulent study that laid the...

back from the borderline ·

2024/02/29

In this eye-opening episode, we delve into previous BFTB guest Bruce Levine's explosive new article from CounterPunch (released in January 2024), "Scientific Misconduct and Fraud: The Final Nail in Psychiatry’s Antidepressant Coffin." Levine dissects the scandalous misuse of data in the STAR*D study, shedding light on the overestimated efficacy of antidepressants. We unravel the true impact of SSRIs and SNRIs and confront the disturbing reality of their side effects, including sexual dysfunction

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1:16:47

surrender and heal: a guided trauma recovery ritual...

back from the borderline ·

2024/02/27

Join me for a transformative guided meditation and visualization practice as we explore the profound practice of surrender, crucial for healing from emotional neglect and trauma. Surrender here is not defeat; it's a key to unlocking a future where the past no longer dictates our path.Through words and ritual rooted in the wisdom of the ancients, we'll shift from the 'having' mode that fosters chronic feelings of emptiness and actions of self-sabotage to a 'being' mode of presence and peace. This

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23:23

tarot and dreams: embracing the wild within [preview]

back from the borderline ·

2024/02/25

Welcome to another free preview of my Patreon-exclusive series, where we delve into the art of tending to dream symbols and the exploration of the psyche through the wisdom of the tarot. In this episode, we're entering into the dream of Premium Submarine, Cameron.Together, we’ll will dive into the depths of a dream that blurs the lines between the everyday and the animalistic, revealing the universal archetypes that reside in our shared subconscious. We delve into a narrative that starts with a

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13:37

VN30: the impact of emotionally absent mothering...

back from the borderline ·

2024/02/22

In this preview of a voice note available exclusively for my Ultra Premium Submarines on Patreon, we’re diving into the profound effects of emotionally unavailable mothering and the far-reaching implications of childhood emotional neglect. You’ll gain an understanding of the crucial role a mother's emotional presence plays during infancy in fostering secure attachment, which is foundational for a child's future mental and emotional well-being. We examine how the absence of such nurturing can lead to

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1:19:30

spiritual emergency pt 3: uncovering pathways for...

back from the borderline ·

2024/02/20

Facing a spiritual emergency and need guidance? Learn how to blend self-care with expert assistance in our series conclusion. In a world where mental health dialogue often vacillates between strict biomedical interpretations and elusive new age spirituality, the concept of spiritual emergence stands out. It's a profound experience that defies simple classification, often overlooked in mainstream mental health due to its focus on clinical aspects, neglecting the deeply personal and transcendent

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28:18

finding secret delight in the downfall of others:...

back from the borderline ·

2024/02/15

Have you ever secretly rejoiced in someone else's misfortune? This episode peels back the layers of schadenfreude, a complex emotion often hidden in plain sight.Schadenfreude, the feeling of pleasure derived from another's troubles, is a concept deeply ingrained in human nature, yet it's rarely acknowledged openly. We delve into its origins and the psychological underpinnings that make us susceptible to this emotion. Why do we experience it, and what does it say about our societal values and

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