We're in beta. Stay tuned for updates.x
Loading...
PODCAST

Stronger Than Your Boyfriend

Join Katie and Heather, owners of Barpath Fitness, as they take a deep dive into important (and usually controversial) health & fitness topics. Combining a little science, a little ranting, and a lot of industry experience, Katie and Heather will be helping you sift through the toxic misinformation in the fitness industry. One podcast episode at a time. Barpath Fitness is an LGBTQ+ and women-owned fitness business that specializes in helping people move better, get stronger, and live pain free

All Episodes

49:12
How to be a Good Online Fitness Coach
en-us
14:07
Q&A 56: Nutrition While Breastfeeding; Egg Whites;...
en-us
29:55
All About Carbs
en-us
10:11
Q&A 55: One Movement We Both Love/Hate; Indulging Too...
en-us
29:27
Stability Starts with the Feet
en-us
13:28
Q&A 54: Staying on Track When Stressed; Movements for...
en-us
35:08
Body Recomposition: Can You Build Muscle and Lose...
en-us
12:32
Q&A 53: Rep Ranges & Muscle Building; Incorporating...
en-us
18:30
Fasted Training
en-us
8:15
Scholarship Announcement - Free Online Fitness Coaching
en-us
37:34
Interview with Assistant Coach Paige Bauer
en-us
14:11
Q&A 52: Best App for Tracking Workouts: Healthy...
en-us
33:31
Interview with our Assistant Coach: Jason Traxson
en-us
15:49
Q&A 51: Warm Up Sets; Fruit; Drinking
en-us
31:55
Training to Failure: Exploring Training Intensity
en-us
17:15
Q&A 50: Protein & Hunger; Getting Back into Fitness;...
en-us
33:05
How to Build Series: Arms
en-us
19:09
Q&A 49: How Long It Takes to Lose Muscle; How Much We...
en-us
33:26
How to Build Series: Hamstrings
en-us
12:56
Q&A 48: Nutrition & Travel, Increasing Cals to “Tone...
en-us
287 results

Similar Podcasts