x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Learn Powerful Meditation Techniques

Meditation Life Skills Podcast

With the Meditation Life Skills Podcast, you can learn powerful meditation techniques to help you meditate correctly. Explore beautiful guided meditations for stress and anxiety relief and so much more!

education how to

All Episodes

14:35

Angelic Chakra Cleansing And Balancing Guided Meditation

Learn Powerful Meditation Techniques ·

2022/12/26

Because we live in such a hectic, stressful, and frequently chaotic world, being energetically out of balance is more common than not! And the invisible world of energy plays a more significant part in how things manifest in your life than you may realize. _________________________________________________________________________________________ A Life Of Transformation Begins With Action... GET STARTED TODAY WITHOUT ANY RISK! Get 7 Days of Unlimited Access Right Now For Free When You Download Our

en-us

09:59

Loving Kindness Meditation: The Secret To Loving...

Learn Powerful Meditation Techniques ·

2022/12/19

Dhammapada, or Loving-kindness meditation, is one of the two simplest meditations in Buddhism. This meditation helps bring about positive changes in practitioners' lives and helps them develop loving feelings toward all other living creatures. The primary purpose of Dhammapada is to cultivate love. Even though it comes from the Buddhist tradition, it can be adopted and practiced by anyone regardless of religious beliefs or affiliations. This type of meditation must be practiced without any

en-us

20:00

Easy Beginner’s Floating Visualization Guided Meditation

Learn Powerful Meditation Techniques ·

2022/12/12

Beginners Guided Meditation: Be sure and download this meditation to your phone or mp3 player. For this guided meditation, find yourself in a comfortable location where you will not be disturbed in your home and can have the time and privacy to thoroughly explore meditation without the external pressures of everyday life invading your time and space for the next 30 minutes. (For Best Results, Please Use

en-us

29:45

Powerful Guided Emotional Healing Guided Meditation

Learn Powerful Meditation Techniques ·

2022/12/05

Guided Emotional Healing Meditation + Theta + 396Hz Healing Solfeggio Frequency For Deep Emotional Healing Of Your Mind, Body, And Soul Your emotions almost completely determine your state of mind and physical health. You can use this guided inspirational healing meditation to understand what emotional balance looks like in your life. _________________________________________________________________________________________ A Life Of Transformation Begins With Action... GET STARTED TODAY WITHOUT ANY

en-us

05:02

5 Minute Meditation - Setting Intentions For Your...

Learn Powerful Meditation Techniques ·

2022/11/28

Setting effective intentions for your highest good can be as powerful as you want to make them. You have the freedom and power to become whoever you want to be in your life. You can create as many intentions for your life as you want when you consciously base them on your intentions. So many of us try to “fix” what we don’t like about how we live our lives. That’s a negative and unproductive approach to living. We primarily focus on some future event or time that takes us out of living in the

en-us

09:58

Guided 432Hz Meditation For Setting Powerful Intentions

Learn Powerful Meditation Techniques ·

2022/11/21

This powerful setting intentions guided meditation includes theta and 432Hz solfeggio frequencies to create lasting and profound change in your life. _________________________________________________________________________________________ A Life Of Transformation Begins With Action... GET STARTED TODAY WITHOUT ANY RISK! Get 7 Days of Unlimited Access Right Now For Free When You Download Our App! There are seven stages of meditation instruction on a single platform. Live monthly Zoom coaching and

en-us

15:14

Beautiful Guided Meditation For Healing Your Mind & Body

Learn Powerful Meditation Techniques ·

2022/11/14

You can use this guided meditation script to calm your mind and relax your body. Meditation is the act of focusing the mind on relaxing, improving inner awareness, and making positive mental or physical changes. If you are looking for a basic introduction to meditation, start with this meditation mp3 in this podcast for an introduction to how to meditate. As you become familiar with meditating and start developing the skill to focus your mind, you can use meditation techniques to positively change

en-us

05:16

5 Minute Easy Guided Breath Meditation For Beginners

Learn Powerful Meditation Techniques ·

2022/11/07

Creating your meditation practice can be as simple as setting aside five minutes daily to listen to your breath. One of the most significant benefits of meditating is that it is entirely up to you as to how, when, and how long you want to meditate. You can create your meditation practice and find a balance for yourself and your lifestyle. _________________________________________________________________________________________ A Life Of Transformation Begins With Action... GET STARTED TODAY WITHOUT

en-us

01:00:03

Guided Progressive Relaxation With Delta Brain Waves

Learn Powerful Meditation Techniques ·

2022/10/31

This one-hour-long guided progressive relaxation meditation uses deep delta waves brain entrainment to relax and heal your mind and autonomic nervous system. (Listen at a low comfortable level using headphones) You've probably heard of progressive muscle relaxation (PMR), even if you're unsure how to do it. After all, it does have a long history. _________________________________________________________________________________________ A Life Of Transformation Begins With Action... GET STARTED TODAY

en-us

10:58

The Difference Between Mindfulness And Meditation

Learn Powerful Meditation Techniques ·

2022/10/24

Many people fail to appreciate how fleeting and short life is. You can't afford to live a life devoid of purpose and color because you can't enjoy life's simple pleasures. The importance of the simple but foundational things in life may not become apparent to some people until a crisis appears in their life. _________________________________________________________________________________________ A Life Of Transformation Begins With Action... GET STARTED TODAY WITHOUT ANY RISK! Get 7 Days of

en-us

16:42

Powerful Delta Brainwave Meditation To Fall Asleep Fast

Learn Powerful Meditation Techniques ·

2022/10/17

I have trouble sleeping and have researched and used many mp3s that use brainwave entrainment for fast asleep. See my secret insomnia cure below... If you are having trouble sleeping, try this Delta Brainwave Mp3 and the information below to get started on a better night's sleep. (For Best Results, Please Use Headphones) _________________________________________________________________________________________ A Life Of Transformation Begins With Action... GET STARTED TODAY WITHOUT ANY RISK! Get 7

en-us

06:39

5 Minute Guided Spiritual Meditation To Begin Your...

Learn Powerful Meditation Techniques ·

2022/10/10

The Types of Spiritual Meditation Spiritual meditation aims to help a person dig deep into the inner self to discover wisdom and tranquility. It can be done by developing awareness, harmony, and natural order in life through meditation. Different techniques can be employed to achieve this. Different meditation techniques have been developed since ancient times to help people experience a higher state of consciousness. This usually makes use of the ability to clear the mind of distractions and

en-us

15:12

Guardian Angels Meditation Music For Heart & Soul...

Learn Powerful Meditation Techniques ·

2022/10/03

Use the power of deep meditation music to reduce stress. The soothing power of music is well-established. It has a unique link to our emotions, so can be an extremely effective stress management tool. Listening to music can have a tremendously relaxing effect on our minds and bodies, especially slow, quiet music. (For Best Results Please Use Headphones) _________________________________________________________________________________________ A Life Of Transformation Begins With Action... GET

en-us

10:03

Quick 10:00 Guided Walking Meditation Instructions

Learn Powerful Meditation Techniques ·

2022/09/26

Study after study find that meditation provides a wealth of benefits for your body, mind, and soul. It naturally reduces stress and lowers blood pressure. It builds focus and memory. But what if you’ve tried meditation and just can’t sit still? What if you have medical issues that cause great pain if you attempt to sit or even lie down stationary for a long period of time? For these, and for a thousand other reasons, walking meditations should be a critical part of every person’s tool kit of useful

en-us

04:00:07

4 Hours Of 432hz Sleep And Meditation Music

Learn Powerful Meditation Techniques ·

2022/09/24

Prior to the current tuning of 440 Hz, the musical tuning was 432 Hz, also referred to as Verdi's A. It is often regarded as a superior tuning that improves the listening experience of music. The best results come from 30 days of listening. _________________________________________________________________________________________ A Life Of Transformation Begins With Action... GET STARTED TODAY WITHOUT ANY RISK! Get 7 Days of Unlimited Access Right Now For Free When You Download Our App! There are

en-us

29:59

Beautiful Zen Garden Meditation Music For Deep...

Learn Powerful Meditation Techniques ·

2022/09/19

Enjoy the serene beauty of a Zen Garden, a quiet Koi pond, and a stunning vista of tranquility that awaits you to enhance your meditative experience. The translucent wings of a dragonfly flutter in the warm breeze, a traditional barrel bridge frames the delicate cherry blossoms, and steam rises in the early morning Koi pond. These are the subtle moments that bring pause and reflection...and serenity to

en-us

15:55

Heartwarming Guided Meditation To Overcome Anxiety

Learn Powerful Meditation Techniques ·

2022/09/12

Guided Meditation For Anxiety Script – Overcome Anxiety In this guided meditation for anxiety, we will relax to release stress and use visualization to overcome anxiety. We live in a hectic world where chaos is common and stress creates anxiety and conditions that can hold you back from living a full and enjoyable life. (For Best Results Please Use Headphones) _________________________________________________________________________________________ A Life Of Transformation Begins With

en-us

15:55

Sit By The Ocean With Amazing And Relaxing Meditation...

Learn Powerful Meditation Techniques ·

2022/09/05

Meditation Music & Ocean Waves - Relax Your Body Mind and Soul You can listen to meditation music sitting beside a beautiful blue ocean filled with music, ocean life, and the smell of sweet salt water everywhere. (Be sure and wipe off your headphones and speakers when you're done, so they don't corrode! ;) (For Best Results Please Use Headphones) _________________________________________________________________________________________ A Life Of Transformation Begins With Action... GET STARTED

en-us

08:53

Guardians Of The Deep - Meditation With Whales

Learn Powerful Meditation Techniques ·

2022/08/29

Sounds of the Ocean is a meditative sound journey that takes you beneath the sea to connect with marine life in support of Ocean Conservation. You can purchase this track, and 100% of the album sales are supporting Oceanic Global: Oceanic Global, is the only community supporting ocean conservation groups worldwide. We pair instruments representing the element of water with recordings of whales, dolphins, and ocean sound to transport you on a journey within your subconscious mind. Ten Ways You Can

en-us

18:24

Best Guided Sleep Meditation For Getting Back To Deep...

Learn Powerful Meditation Techniques ·

2022/08/22

How To Begin Using Guided Sleep Meditation To Promote Deep Restorative Sleep Fact: The harder you try to fall asleep again, the more difficult it is to do so. You can use guided sleep meditation to help you calm your mind and body before you go to sleep. This meditation requires shifting your attention from your thoughts to the sensations in your body, as is the case with other types of meditation. _________________________________________________________________________________________ A Life Of

en-us

328 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College