The Wellness Collective with Nat Kringoudis

10 Miscarriages later Nicole Bijlsma began to wonder if her home environment was to blame. In a quest to sort out her fertility she revealed a minefield of information that supported her fears. From EMF's to mould and bacteria she learnt how these factors may be leaving us nothing short of a hot mess. Now Nicole, a Building Biologist knows a LOT about this big topic. In this episode hosted by Cecelia Ramsdale and Nat Kringoudis, you'll learn what may be to blame and very simple solutions you can

As women we may have babies and then seem to forget about our hormones. Cecelia chats with Nat about what really happens through the various stages and phases of our menstrual lives as women - from puberty to peri-menopause and beyond; understanding whats really going on can be a total game changer.Find The Wellness Collective on Facebook -https://www.facebook.com/nataliekringoudisFollow The Wellness Collective on Instagram -https://www.instagram.com/natkringoudis/Follow The Wellness Collective

We're not actually sure how a vagina is supposed to look and what qualifies it to be normal but our incredible holistic gynaecologist, Dr Shawn Tassone is making a stance - that women shouldn't feel pressure for it to look a certain way. Host Cecelia Ramsdale and Nat Kringoudis discuss a variety of topics in this episode, from fibroids, to hormone testing and how your doctor has more power over influencing your health that you might think.Find The Wellness Collective on Facebook

Is contraception a choice or a treatment? Many women don't choose to be on contraception - they are told its the only option to treat gynaecological issues. Host Cecelia Ramsdale and Nat Kringoudis discuss the truths of using contraceptions like the Pill and the Mirena and how your hormone fix may be far simpler to fix than you think. After all, treating the root cause rather than merely managing symptoms is a viable long-term approach that all women deserve to consider.Find The Wellness Collective

Host Cecelia Ramsdale and Nat Kringoudis discuss how 70% of women are unsatisfied with their body image, our guest Taryn Brumfitt decided it was time for change and that the message we are sending our future generations is vital to create this. But whats more, its not just about our children, the time is now for us to love ourselves and our bodies so much more - because we are all truly incredible in our own way. This beautiful discussion certainly has meaning for everybody and that no matter what

Host Cecelia Ramsdale and Nat Kringoudis ask if plastic surgeon can be holistic? We wondered if he was doing himself out of business. This is one of the many questions we dig into with our world renowned guest, Dr Anthony Youn, America's Holistic Plastic surgeon. Dr Anthony shares many gems in this podcast including how you can use some very efficient home fixes before considering plastic surgery as well as skin regimes that will leave you feeling relieved because they are so simple and effective