PODCAST
Hopeful and Wholesome: Wellness, Nutrition, Inner Healing and Self-Improvement for High Achieving Women and Entrepreneurs
Tangible tips, actionable steps, and expert insights for health, wellness, mindset and self-improvement for high-achieving women, including entrepreneurs and business owners! Host Hope Pedraza, a Functional Diagnostic Nutrition Practitioner, Certified Holistic Nutritionist, Reiki Practitioner, Human Design Guide, and multi-certified fitness expert, brings you weekly episodes to transform your mind, body, and soul and help you navigate the life of a high-achieving woman who wants her physical energy
All Episodes
28:33
Case study series Part 2: What my clients are doing...
Hopeful and Wholesome: Wellness, Nutrition, Inner...
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2023/11/24
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38:56
How to Manifest Your Dream Life with Kelsey Aida
Hopeful and Wholesome: Wellness, Nutrition, Inner...
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2023/11/22
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34:00
Case study series Part 1: What my clients are doing...
Hopeful and Wholesome: Wellness, Nutrition, Inner...
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2023/11/17
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27:37
Understanding Archetypes and the Role They Play in...
Hopeful and Wholesome: Wellness, Nutrition, Inner...
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2023/11/16
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42:14
Unlocking the Power of Your Subconscious Mind with...
Hopeful and Wholesome: Wellness, Nutrition, Inner...
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2023/11/14
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28:24
Common chronic symptoms according to your Human...
Hopeful and Wholesome: Wellness, Nutrition, Inner...
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2023/11/10
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34:40
Dirty genes and MTHFR with Rhiannon Neuharth
Hopeful and Wholesome: Wellness, Nutrition, Inner...
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2023/11/09
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29:21
Getting to the root cause of infertility with Dr Kela...
Hopeful and Wholesome: Wellness, Nutrition, Inner...
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2023/11/07
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55:46
Using pain to heal from addiction and trauma with...
Hopeful and Wholesome: Wellness, Nutrition, Inner...
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2023/11/02
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36:23
Untangling patterns that show up with those with...
Hopeful and Wholesome: Wellness, Nutrition, Inner...
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2023/10/31
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40:23
Deepening your intuition and living with purpose with...
Hopeful and Wholesome: Wellness, Nutrition, Inner...
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2023/10/26
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27:59
Healing generational trauma with Jenna Lee
Hopeful and Wholesome: Wellness, Nutrition, Inner...
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2023/10/25
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41:23
Microdosing with psychedelics with Pritam Tara
Hopeful and Wholesome: Wellness, Nutrition, Inner...
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2023/10/24
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32:25
Using the fertility awareness method to reverse...
Hopeful and Wholesome: Wellness, Nutrition, Inner...
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2023/10/18
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37:06
Uncovering and overcoming SIBO with Jen Yundt Coles
Hopeful and Wholesome: Wellness, Nutrition, Inner...
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2023/10/17
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48:09
Belief systems that are keeping us sick and how to...
Hopeful and Wholesome: Wellness, Nutrition, Inner...
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2023/10/16
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22:23
Navigating blended families with Anna Maria Didio
Hopeful and Wholesome: Wellness, Nutrition, Inner...
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2023/10/13
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30:59
Awakened by design Ep 9: My personal journey into...
Hopeful and Wholesome: Wellness, Nutrition, Inner...
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2023/10/12
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29:59
Awakened by Design Ep 8: What it looks like to...
Hopeful and Wholesome: Wellness, Nutrition, Inner...
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2023/10/11
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29:38
Awakened by Design series Ep 7: How I went from “rule...
Hopeful and Wholesome: Wellness, Nutrition, Inner...
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2023/10/10
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