x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Get Merry

Emma and Carla Papas

Get Merry is a weekly conversation between us, Emma and Carla, Sisters, Best Friends and Business Partners. We don’t skip the struggles, you"ll laugh and walk away feeling inspired with doable action steps. Tune in and realise you"re not alone in the magical mess of your life. Hosted on Acast. See acast.com/privacy for more information.

business entrepreneurship

All Episodes

40:35

280: When friends don’t support your side hustle

Get Merry ·

2021/01/25

Welcome to the second episode of the Get Merry Podcast for 2021. A chat inspired by a conversation with an acquaintance who shared her business idea. We felt really excited for her, we shared some advice and she thanked us for being supportive.It got us thinking about supporting others and the ways we can each do that… but also, it made us question why so many of us don’t show support.Sometimes, friends or even family members completely turn a blind eye to what you’re passionately doing or creating,

en

30:13

279: It’s NOT new year, new you. Really, this is the...

Get Merry ·

2021/01/05

We’re so excited to bring you the first episode of the Get Merry Podcast for 2021. Are you getting bombarded with new year marketing? We vote it’s not about “new year, new you” kind of thing. It’s not about having to change yourself. Or “better” yourself.The truth is that you’re amazing right here, right now, just as you are.So maybe, the only thing that does need to change is your perspective?Stuff we talked about…Obsession and feeling stuck within diet culture. It’s our job as individuals to

en

23:39

278: Your routine actually sucks

Get Merry ·

2020/12/21

Everyone’s excited to say goodbye to 2020. It has been a huge year and it’s going to be a year that no one will forget. In this episode, we chat about routines and why it might be the to change yours.Stuff we talked about…The magic of switching up your routine and trying something new. You don’t need to change everything in your day. You could just change one thing.One of the easiest ways to step outside your routine is to change your physical location. We recently went to Byron Bay for a few

en

34:36

277: Do the hard things, the making of the New...

Get Merry ·

2020/12/14

Last week we rolled out the New MerryBody App, Carla's little baby she's been working on for the past 7 months! There was a whole lot of blood, sweat and tears making this App, and it was 100% worth it!When we began this project there was a clear fork in the road. We had two options, the easier road where we could have launched the app in 8 weeks but it wasn't exactly what we wanted. Then there was the harder road, the unknown road, it would take longer and we'd need to learn new skills. Tune in and

en

36:33

276: Multiple income streams – The Merry Money Series

Get Merry ·

2020/12/07

Money is a very important part of our lives. It impacts our health and happiness, that’s why it’s important to talk about this subject. Money is often a taboo subject and it can feel awkward to talk about. So let’s strive (as best we can) to have the awkward conversations… because as we talk about it more, then it no longer feels awkward. As we share stories and lessons, we each become more educated.Now is the time to take a step forward and learn how to be financially independent. In this episode,

en

44:24

275: Are you a shopaholic? What is this habit costing...

Get Merry ·

2020/11/30

Are you a shopaholic? Yes? Maybe you wear it as a badge of honour? But have you ever stopped and questioned what this habit costs you? And we're not just talking about your pocket here!Stuff we talked about...When you make a purchase you get a dopamine hit. But after that, you feel buyer's remorse.Where you spend money tells us what you value the most in life.Think before buying. If you don't have self-awareness, you'll get sucked in with marketing.Instead of thinking about what you lack, think

en

48:49

274: asking for refunds and fair play - The Merry...

Get Merry ·

2020/11/23

Money really is one of our favourite subjects. It was always such a taboo topic for us, but as we got into business we fast realised that we had to get comfortable about the topic.This episode is inspired by a very expensive strawberry tart that Damiano bought on the weekend. It was so pretty and really quite delicious… but the unexpected price tarnished the whole experience.Have you ever had one of those experiences, where you go to the counter and purchase something, they give you the price and

en

51:36

273: So you think you’re not creative?

Get Merry ·

2020/11/16

Do you resonate with being creative… or have you forever deemed yourself a non-creative type? Ahhh the word ‘creative’ is such a loaded word. It brings up so much and it also can divide us. But really… the magic of art and creativity is that it unites us. It makes us feel, it connects us to our emotions, it heals us… it reminds us of our humanity.Whether you see yourself as creative or not, tune into this episode. Get inspired to create something from nothing. Get excited to explore, enjoy and

en

37:10

272: Bubbles and roads less travelled

Get Merry ·

2020/11/09

At the end of recording this podcast episode we had a real moment of ‘why would anyone want to listen to us’ moment. Yes, we still get them. Even though thousands of people tune in every week (what the heck… this still blows our minds, and thank YOU for listening).But this episode, in particular, we kind of just rambled on about our thoughts. What was going on in our lives this. Maybe you’ll get something from it, hopefully, you will! Hahaha.The crazy thing but, after this moment of who are we to

en

51:14

271: Materialism and Financial Independence

Get Merry ·

2020/11/02

In this episode, we chat about the lessons that we’ve learned from our spending and saving habits.Stuff we talked about…Studies show adding more material possessions actually causes unhappiness.World’s happiest people are in small communities.Giving generates happiness.If you feel like you’re struggling with money, step outside the box and think differently about how you can bring it into your life.Look at the patterns of your spending. What can you change that doesn’t impact your life negatively

en

40:34

270: Are you breaking boundaries in your relationships?

Get Merry ·

2020/10/18

If you have a relationship with any other human, boundaries are important! We chat about setting boundaries, breaking boundaries and how they really do make life better.Stuff we talked about…The whole idea of boundaries is checking in with yourself, with your decisions, who you spend your time with, what choices you’re making and why you’re making those choices.Keep yourself healthy, happy and peaceful with emotional boundaries.Communication is key when it comes to boundaries. Don’t assume that the

en

9:00

269: Big Love Meditation

Get Merry ·

2020/10/12

Enjoy this Meditation from our MerryBody Online Studio. Big Love Meditation will guide you into a grateful mind and a love filled heart. 9 minutes that will take you from blah to absolutely ahhh. Find your seat, close the eyes and let’s welcome in aMerryMind.If you loved this meditation, then get access to 100s more classes inside MerryBody Online Studio. Try it for FREE for 7 days! Simply sign up at themerrymakersisters.com/merrybody Hosted on Acast. See acast.com/privacy for more information.

en

27:52

268: Not everyone is going to like you and that's ok

Get Merry ·

2020/10/05

In the past, when we knew someone didn’t like us, the usual reaction would be something like…what have I done? There must be something wrong with me and I need to change to make sure they like me.The desire to feel accepted is human nature. But it’s also natural that not everyone will like you.If you’re forever thinking you need to change so others like you more… this episode is for you! If you’re a people pleaser, this episode is for you!Stuff we talked about…The obsession with the external

en

44:32

267: I Turned 30, here are my lessons

Get Merry ·

2020/09/28

We were having lunch with our friend, Maddy, and she asked me what are the top 5 lessons that I’ve learned now that I’m 30. Just likeEmma’s 30 lessons on her 30th birthday, I thought instead of writing them let’s talk about them!Stuff we talked about…FORGIVENESS… of yourself and others.Holding on to grudges doesn’t bring any goodness. It only hurts yourself, takes up space in your mind.SURRENDER… and trust the process.Always do your best but let go of the attachment to your goals, relationships

en

49:44

266: Diet culture made us do it

Get Merry ·

2020/09/21

In this episode, we chat diet culture and how it really does suck. We delve deeper into our diet stories. We reflect on the ‘normal’ things we used to do like not drink enough water before a weigh-in, over-exercising, under-eating, binging/purging and priding ourselves on how skinny we had got.After all the work we’ve done… speaking about these stories in more depth actually frightened us a little. Trigger warning for anyone who is dealing with disorderly eating and negative body image stuff.Stuff

en

42:44

265: Breathe, feel the joy, and self-improvement...

Get Merry ·

2020/09/14

We’re so excited about this Get Merry Podcast episode. We chat with the amazing Amber Hawken about the importance of breathing and how it allows you to feel more joy and be more present. We also chat self-improvement and how it can get in the way of experiencing joy in our lives.Stuff we talked about…It all starts with the breath.The breath happens automatically but you can also control it to benefit your health.When you don’t breathe deeply, it decreases oxygen to your brain.How to increase your

en

51:45

264: Why should we meditate?

Get Merry ·

2020/09/07

If you've been wanting to get into meditation, tune in to this episode. Carla just finished her second Meditation course for the year and she has gold to share. Get ready for one-liners that will make you be like AHA!Stuff we talked about...Meditation welcomes less suffering, or it helps us respond to the suffering better.Scientific studies say that meditation changes the brain structure and increases the grey matter of our brain. You become smarter and better at decisions (we'll take

en

39:02

263: How to believe in yourself

Get Merry ·

2020/08/31

How can you feel confident when you have zero belief in yourself?In this episode, get actions steps and inspiration to believe in yourself. It’s the perfect follow up episode fromepisode 261: 5 ways to feel more confident.Stuff we talked about…Don’t let the fear voice stop you.The keys to success are persistence and self-belief. We talked about this in our book review ofHow to Think and Grow Rich.Start your morning with an “I’ve got this!” perspective instead of self-doubt.We can predict our future

en

52:38

262: Book Review: Women Who Run with the Wolves

Get Merry ·

2020/08/24

We’re so excited about this episode! A review of one of our favourite books, Women Who Run with the Wolves by Clarissa Pinkola Estés. This book completely changed our perspectives on life, it's our bible.The book is a beautiful collection of myths, legends, fairy tales and metaphors for life.Stuff we talked about…What being a wild woman means. It's doing life as she chooses to do it, not how society says. It's not about being crazy or out of control, but being free and out of the cage.The story of

en

41:32

261: 5 ways to feel more confident

Get Merry ·

2020/08/17

We’ve talked about confidence in our previous episode190: How to build self-confidence. And, we know so many of you loved it, but we have way more gold to share in this episode. Confidence really is one of the topics that we can talk about again and again.Stuff we talked about…What confidence is and the misconceptions about it.A loud person does not mean they are a confident person. Sometimes, people use their loudness to cover up their sadness or fear of not fitting in.Your level of confidence goes

en

447 results

Similar Podcasts

TaxTalent.com The Golden Rule Podcast

Adam Golden

TaxTalent.com Podcast

Tony Santiago

Handelsblatt Crime - spannende Streitfälle der deutschen Wirtschaft

Ina Karabasz, Solveig Gode, Sönke Iwersen

Deffner und Zschäpitz – Der Wirtschafts-Talk von WELT

WELT

Black Box - La scatola nera della finanza

Guido Brera e Gian Luca Comandini -...