PODCAST

UKOCR

Obstacle Racing Media

#1 Podcast for Obstacle Course Racing in the UK

sports running

All Episodes

44:30

Whos Hot - Episode 73- Tough Mudder Review

UKOCR ·

2024/10/28

Parental warning - please note in the outro of this episode there is swearing Wil Chung and company look to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here Becky Neal is on Instagram Here Chris Shipley is on Instagram Here

01:01:16

The Swift Half - Episode 192

UKOCR ·

2024/10/25

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do

47:09

Nuclear Fit - whats next?

UKOCR ·

2024/10/21

This episode was released on out partner podcast several weeks ago, and we thought we would share on UKOCR too as it involves one of our much loved events companies Nuclear Races Ian is joined by James and Sam to discuss Nuclear Fit. Nuclear Fit is a race that is coming to the end of its second year with it’s season closing event on 28 September 2024. We discuss how the past two years have gone and what they have learned so far. We also chat about what athletes can expect in September and in 2025

01:10:48

The Swift Half - Episode 191

UKOCR ·

2024/10/18

01:03:04

Whos Hot - Episode 72 - Tough Mudder Preview

UKOCR ·

2024/10/14

Wil Chung and company look to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here Becky Neal is on Instagram Here Chris Shipley is on Instagram Here If you have any questions about the show or are interested in advertising

01:09:03

The Swift Half - Episode 190

UKOCR ·

2024/10/11

43:36

Rat Race Sea to Summit Scaffell pike, Post Event review

UKOCR ·

2024/10/07

Alan Chats with Kris Harraway about last weekends Rat Race Sea to Scaffell What was our expectations, how tough could it be listen and find out This show is sponsored by Caffeine Bullet use code UKOCR at checkout and save 20% If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do

01:01:49

The Swift Half - Episode 189

UKOCR ·

2024/10/04

28:52

Its not a race! Its not a Run! its a whole lot of...

UKOCR ·

2024/09/30

James Parrish and James Bentley Join Alan to discuss Nuclear races new events coming in 2025 If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do

01:16:55

The Swift Half - Episode 188

UKOCR ·

2024/09/27

29:19

Worlds Toughest Mudder - Q&A - Your Questions Answered

UKOCR ·

2024/09/23

This week we ask Wil Chung to head down to Tough mudder and interview two of the head Honchos of Tough mudder Giles Chater and Matt Brooke to talk everything WTM 2025 and get your questions answered check out WTM 2025 Here This episode is sponsored by immerse recovery - check them out here If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if

01:14:37

The Swift Half - Episode 187

UKOCR ·

2024/09/20

01:12:14

Pint Size OCR - Episode 9

UKOCR ·

2024/09/16

Dedicated to the Junior Athletes with News reviews and interviews. This Weeks Guests are 2 of the most succesful junior racers in the UK to date Follow libbie at Libbie Joyce (@libbie_ocr) • Instagram photos and videos Follow Finley at Finley Greenleaf (@finleyocr) • Instagram photos and videos If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com Find out more about us by clicking Here Support us on Patreon Here for as little as £2

01:37:53

The Swift Half - Episode 186

UKOCR ·

2024/09/13

44:25

Whos Hot - Episode 71 - Body Hub's The Beast Race Review

UKOCR ·

2024/09/09

01:07:01

The Swift Half - Episode 185

UKOCR ·

2024/09/06

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Want to Read Matt Evans blog - Click Here Caffeine Bullet offer click here and use code UKOCR to save 20% Join us for an Ultra on 26/01/2025 in January by clicking here - Wilmot Wander (ldwa.org.uk) If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com Find out more about UKOCR by clicking Here Support UKOCR on Patreon

48:15

Keri Wallce - Girls and Hills and The running...

UKOCR ·

2024/09/02

Alan Chats with co founder of Girls on Hills and the Author of the latest must have running book "Running Challenges - 100 of the best runs in England, Scotland and Wales" Check out Girls on Hills here This episode is brought to you by Immerse Recovery If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do

01:26:34

The Swift Half - Episode 184

UKOCR ·

2024/08/30

This weeks comes with an Profanity warning - There is profanity in this episode so listener discretion is required Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do

41:45

Whos Hot - Episode 70 - Body Hub's The Beast Race

UKOCR ·

2024/08/27

Wil Chung and company look to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here Becky Neal is on Instagram Here Chris Shipley is on Instagram Here Sign up or check oyy body Hub here Body Hub – Billericay Bootcamp and

53:44

Who's Hot - Episode 69 - Spartan Badminton Recap

UKOCR ·

2024/08/26

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