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PODCAST

Overcoming PTSD with Brad Schipke

Overcoming PTSD

Welcome to Overcoming PTSD with Brad Schipke — the show that helps trauma survivors fully recover and rebuild their lives without therapy or medication. I’m Brad Schipke, a trauma recovery coach who’s personally healed PTSD, complex PTSD, and addiction. I know exactly how hopeless trauma can feel — and I also know the proven path forward. Each week, you’ll get powerful conversations, science-backed tools, and real-world strategies for healing trauma, calming your nervous system, and overcoming PTSD

health & fitness mental health

All Episodes

23:22

Famous Failures Series: Thomas Edison | PTSD TV...

Overcoming PTSD with Brad Schipke ·

2019/10/21

Today is the first episode of our "Famous Failure's" PTSD TV Monday Motivation Episode. Today we're talking about Thomas Edison and how we can learn to become a master over failure. Edison had hit many roadblocks in his life, but it didn't stop him from achieving extraordinary things in his life. He's been called too stupid to learn anything, was fired from multiple jobs for being "unproductive", failed over 1,000 times to create the light bulb, and lost millions of dollars from a fire in his

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29:26

3 Steps To Handling ANGER | PTSD TV

Overcoming PTSD with Brad Schipke ·

2019/09/06

Here's something that almost no one knows how to handle...anger! One little and seemingly insignificant thing can set off a chain reaction of negative emotions that hurt you and everyone around you. Once the dust has cleared and everything has calmed down you're left feeling shameful and guilty for what happened Here's the key to stopping this mess before it happens, you have to catch it before it starts. Today Brad and I are going to walk you through a simple 3-step process that will prevent anger

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33:54

Optimizing Your Mind For PTSD Recovery | PTSD TV

Overcoming PTSD with Brad Schipke ·

2019/09/04

Do you feel in control of your mind? Most people feel dominated by their thoughts, and feel like all they can do is block out the mental noise with TV, food, music, or other vices like drugs or alcohol. Today Brad and I talk about how to become aware of your mental world and how to optimize it to support you in your recovery goals. Resources: Right now I’m running a free training that took me an entire month to create. In it I teach you the 3 pillars of PTSD recovery… these are the ONLY 3 things

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58:19

Turning Points In PTSD Recovery With Jen Ready &...

Overcoming PTSD with Brad Schipke ·

2019/08/24

Today I got the privilege to sit down with Jen Ready again and talk about the biggest turning points in our recovery. Both Jen and I had PTSD and have fully recovered from it. Along our journey we both ran into a series of turning points that made all the difference. Each one was an epiphany that launched us forward and inspired us to keep working. Today we want to share our biggest turning points to show you that you're not alone, and that full recovery is possible for everyone willing to keep

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27:42

The 5 Love Languages For PTSD Relationships | PTSD TV...

Overcoming PTSD with Brad Schipke ·

2019/08/20

Do you feel like you do everything for your partner, but they don't even appreciate it? This comes from a lack of perspective...let me explain... You and your partner accept love in different ways, and the way you accept and give love may not be the way your partner accepts and gives love. Today Brad and I walk you through a book called "The 5 Love Languages" by Gary Chapman. This book can help you rekindle real deep connection within your relationship...which is something very hard to come by when

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48:23

How To Optimize Your Environment For PTSD Recovery |...

Overcoming PTSD with Brad Schipke ·

2019/08/19

How does your environment make you feel? Does it support you in your recovery goals, or does it pull you down like anchors? Today Brad and I talk about how you can optimize your external environment so it supports you in your recovery. Most people's environment act like anchors to their life...it pulls them down and prevents them from making any real progress. Maybe they make a little progress, but then the negativity in their environment pull them down until the crash at bottom again. Today we

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35:12

How Long Does PTSD Recovery Take? | PTSD Q&A: PTSD TV

Overcoming PTSD with Brad Schipke ·

2019/08/09

How long does it take to fully recover from PTSD? A month, a year, a lifetime? Those are all possible, but how quick you heal depends on 3 things... Want to know what these 3 things are? Today we're going to show you the 3 things that we learned throughout our recovery so you can shortcut your healing by years or even decades. Not everyone recovers from PTSD because of things they don't know. We want to share our experience and knowledge with you so you don't have to suffer any longer than you have

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27:39

The 2 Forces That CONTROL You | PTSD Recovery...

Overcoming PTSD with Brad Schipke ·

2019/08/09

Your life is controlled by 2 forces... These forces control your life whether or not you are aware of it. People who are unaware of these powers feel stuck and life seems to control them. Those who understand how to manipulate these powers control their destiny. Ready to learn how to harness these powers to overcome PTSD and live a life on your terms? Resources: If you’re interested in learning more about how Brad and I not only healed our PTSD, but saved our relationship (and made it a LOT

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43:55

Is It Possible To Save A Relationship From PTSD |...

Overcoming PTSD with Brad Schipke ·

2019/08/08

Our BEST PTSD relationship episode EVER! Today we ask a big question... Is it even possible to save a relationship from PTSD? More than that...can you be happy together and not just tolerate your existence? Today we answer that and more. Brad and I go DEEP into the lessons and principles that we learned that made us successful in healing our PTSD and saving our relationship. We show you the core foundational principles that you need to learn and more importantly apply to your life, relationship, and

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20:07

5 Minute Self Love Exercise — PTSD TV Monday Motivation

Overcoming PTSD with Brad Schipke ·

2019/08/05

If you're interested in learning more about how Brad and I not only healed our PTSD, but saved our relationship (and made it a LOT stronger because of it) check out this free case study video here - https://www.overcomingptsd.info/love In the video I go through 3 things that will really help open your eyes to how you can save your relationship from PTSD and rebuild strong deep love. Click the link below to watch the free case study video now: https://www.overcomingptsd.info/love At the end of the

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22:04

What's PTSD V.s. What's Human PTSD TV Friday Q&A

Overcoming PTSD with Brad Schipke ·

2019/08/02

What is YOU and what is PTSD? It seems like a never ending internal battle between you and your PTSD... I used to always ask myself... "Why do I always lash out at Brad, the love of my life?" I could never understand why I was so angry, sad, frustrated, and scared all the time. It was like I had these two internal forces inside of me fighting to the death. One side wanted to be kind and loving...it wanted to hold Brad close and tell him how much he meant to me. And the other side was just pure rage

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33:21

Keeping Success In Front Of YOU — PTSD TV Monday...

Overcoming PTSD with Brad Schipke ·

2019/08/01

Welcome back to this week's Monday Motivation! Today Brad and I talk about Keeping Success In Front Of You and why it's so important on your recovery journey. This world is filled with negativity and if you're not careful you will be pulled down by it. Everyone faces doubt, failure, and negativity from time to time, but it's up to us to combat it! Resources: FREE PTSD Recovery Training - https://www.overcomingptsd.info/go Jen Ready's Interview On How She Overcame PTSD

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20:24

How To Use Personality Tests In PTSD Relationships —...

Overcoming PTSD with Brad Schipke ·

2019/07/25

Today Brad and I talk about how you can (and should) use the Myers Briggs personality test to help you in your relationship. Knowing and learning about your partner's personality type helps you understand where your partner is coming from. It allows you to get an inside look at how their brain ticks. Personality tests shine awareness on you and your partner's strengths, weaknesses, communication styles, and so much more! Most people in general have a hard time communicating in a romantic

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31:31

Are YOU the one giving your bad days power? PTSD TV...

Overcoming PTSD with Brad Schipke ·

2019/07/18

Welcome back to Monday Motivation! Today Brad and I talk about BAD days and how to discover whether or not you're adding to the pain. Most of the time our thoughts and actions perpetuate the downward cycles in our lives. It's 99.99% likely that your thoughts are producing negative actions that are causing you to spiral down out of control. So... how do you end this spiral and take back the power? That's exactly what we're talking about today! Here's what we're covering: 1 - What it means to give

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54:13

How Jen Ready went from thinking her PTSD was a...

Overcoming PTSD with Brad Schipke ·

2019/06/29

Yesterday I had the absolute pleasure of doing a 6 month interview with one of my clients Jen Ready.. Jen enrolled in Broken to Unbreakable about 6 months ago and since has seen some absolutely amazing changes in her life. After suffering with PTSD for most of her life, Jen approached me nervous but ready for a change In this interview we talk about the moments Jen new things had to change, how she was able to change so profoundly and what her life looks like now. Just a few weeks after working

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21:15

Walt Disney's Recovery Advice | Monday Motivation...

Overcoming PTSD with Brad Schipke ·

2019/06/19

Welcome back to this weeks Monday motivation! Today Brad and I talk about advice from Walt Disney himself :) "The best way to get started is to quit talking and start doing!" This advice is the cornerstone of recovery, most people are stuck in perpetual overthinking mode, otherwise known as analysis paralysis. Most people with PTSD have this problem and feel overwhelmed 24/7 and therefore get nothing done. Today we show you how you can "quit talking and start doing" so you can start to see massive

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36:27

Are You And Your Partner Roommates Because of PTSD? |...

Overcoming PTSD with Brad Schipke ·

2019/06/12

Are you forced to be a "roommate" to your loved one because of PTSD? PTSD can tear your relationship completely apart if you're not taking steps to fix things immediately. Brad and I personally went through this phase, and we want to give you practical steps for you to turn things around. PTSD is hard enough on it's own, don't let it pull the entire ship down with it! Resources Free PTSD Recovery Training – https://www.overcomingptsd.info/go Email me with questions! Kayleen@OvercomingPTSD.info To

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39:51

Little Wins: Focusing on Small Improvements and Long...

Overcoming PTSD with Brad Schipke ·

2019/06/10

Welcome back to today's PTSD TV Monday Motivation episode! Today Brad and I talk about little wins and long term thinking. Recovering from PTSD is not going to happen overnight, it takes consistent effort over long periods of time. Most people with PTSD have the wrong mindset. They expect and hope to make short term miracle recoveries...and when that inevitably doesn't happen they break down. That's why focusing on the little wins and thinking long term is essential if you want to make a full

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32:59

The 50 Minute Myth | PTSD Recovery Workshop: PTSD TV

Overcoming PTSD with Brad Schipke ·

2019/06/04

There's a myth that causes most people to suffer with PTSD for a lifetime... Want to learn how to avoid it? Today Brad and I talk about this myth and how it destroys the hope of millions, but most importantly we teach you how to identify this myth and take things into your own hands. This episode will completely shift your life and the way you look at recovery. Enjoy! Here's what we're covering 1 - Where most people go wrong... 2 - Why the system is set up to hurt you 3 - How to take recovery into

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36:31

The Greatest Advice Ever Given? | PTSD Motivation:...

Overcoming PTSD with Brad Schipke ·

2019/06/03

Today Brad and I talk about THE greatest advice in the world. Most people with PTSD struggle with gaining traction in their recovery because they whenever they make progress they seem to break it all back down again. Does this sound like you? If so, you'll find the answer to end these cycles for good. What you'll learn today is the biggest and most important step you can take in your PTSD recovery...and once you take it everything will start clicking into place. Enjoy! Resources: Free PTSD

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