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PODCAST

Whine Down with Jana Kramer

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

society & culture relationships

All Episodes

60:06

An Affair To Remember with Margaret Josephs and Joe...

Whine Down with Jana Kramer ·

2025/04/09

Everyone's favorite pigtail-wearing RHONJ star Margaret Josephs and her husband Joe sit down with co-star Jennifer Fessler to talk about how their love affair led to their happily ever after. The couple is talking about divorce and kids, prenups, and the complexities when your ex-spouse passes away. Plus, Jennifer gets an update on Joe's health and how the couple REALLY feels about the stagnant status of Jersey Housewives. Email us at:IDOPOD@iheartradio.comor call us at 844-4-IDoPod

en-US

24:41

Reid My Lips with Tara Reid

Whine Down with Jana Kramer ·

2025/04/09

Jana, Kathryn and Kristen fangirl when Tara Reid joins Whine Down! Tara opens up about the realities of starting an acting career at just 6 years old, and she takes us through her journey of handling the negativity from blogs and tabloids. Tara and Jana go deep into the pros and cons of social media, and we hear about the new project that allows Tara to take a role unlike anything she’s done before. See omnystudio.com/listener for privacy information.

en-US

23:32

Where There’s a Wilmington, There’s a Way with...

Whine Down with Jana Kramer ·

2025/04/08

Jana is back in Tree Hill and hanging out with Deb herself… Barbara Alyn Woods! Barbara opens up about the deeply personal reason she started listening to Whine Down, which leads her and Jana to bond over their OTH memories. Plus, Barbara spills all the tea on her Golden Bachelorette boyfriend and we find out if they’ll be walking down the aisle!See omnystudio.com/listener for privacy information.

en-US

64:22

Minivan Defenders

Whine Down with Jana Kramer ·

2025/04/07

Jana, Kathryn and Kristen get into some lesser known parenting challenges, from memories of childhood, to being a parent yourself. Jana opens up about why there’s nothing more important than being there at her kids sports games. We dive into the rumors about Sydney Sweeney and Glen Powell after Sydney called off her engagement! What happens when you make a movie and have undeniable chemistry?? And… could Jana become a “minivan mom”??See omnystudio.com/listener for privacy

en-US

29:37

Unmask and Unwhine: Tell It To My Mask with Taylor Dayne

Whine Down with Jana Kramer ·

2025/04/03

Jana and Allan are recapping this week’s episode of The Masked Singer season 13! Jana shows off her boy band knowledge and challenges Allan’s country singer IQ when trying to guess some of the contestants. We’re talking to Popcorn herself, Taylor Dayne! She shares stories from her legendary career and we hear the inside story of how the costumes are assigned behind the scenes on The Masked Singer!See omnystudio.com/listener for privacy information.

en-US

35:07

Adult Education: Dollars and Sense

Whine Down with Jana Kramer ·

2025/04/02

Anxiety about money is one of the most common challenges people deal with in relationships, and Jana and Allan are getting a financial crash course from journalist Alison Kosik. Jana learns a different perspective when it comes to budgeting, and Alison shares some crucial financial tips for any woman going through a divorce. Plus, find out why Allan is swearing off alcohol and energy drinks!See omnystudio.com/listener for privacy information.

en-US

36:00

OnlyWhine with Denise Richards

Whine Down with Jana Kramer ·

2025/04/01

Jana, Kathryn and Kristen are hanging out with actress and reality star Denise Richards, who might inspire a new business venture for Jana!Denise shares all about her time on the Real Housewives, co-parenting with Charlie Sheen, and she answers ALL of our OnlyFans questions!See omnystudio.com/listener for privacy information.

en-US

38:36

Ghost Stories

Whine Down with Jana Kramer ·

2025/03/31

As a parent, should you step in and discipline kids who aren’t your own? Jana, Kristen and Kathryn break down a scenario that can put parents in an awkward position. Kristen opens up about the struggle of not having family nearby to help with the kids. How are we handling all the sports and events every weekend?? Plus, Jana shares some advice for any moms whose kids are asking about ghosts.See omnystudio.com/listener for privacy information.

en-US

30:00

Unmask and Unwhine: The Cherry (Blossom) on Top with...

Whine Down with Jana Kramer ·

2025/03/27

Jana and Allan are recapping another week of The Masked Singer season 13, and they learn that fun is "everywhere you look" when they talk to the Cherry Blossom herself: Candace Cameron Bure!The Full House star shares her experience performing on the Masked Singer and how scary it can be for a non-singer, even without the mask!And we find out if Candace would ever make a return to the sitcom world!See omnystudio.com/listener for privacy information.

en-US

26:27

Adult Education: It’s Going to Be Okay with Ashley...

Whine Down with Jana Kramer ·

2025/03/26

It feels like kids today are dealing with more anxiety than ever, so Jana and Allan are talking to therapists Ashley Graber and Maria Evans for some advice on how to manage those tough emotions. Hear some incredible tips on how to handle anxiety, we learn the facts about social media exposure, and we learn what to say to your kids when they feel overwhelmed.See omnystudio.com/listener for privacy information.

en-US

27:20

Live From TRIC: Kate Voegele

Whine Down with Jana Kramer ·

2025/03/25

Jana is back in Wilmington, North Carolina and about to go on stage at TRIC, but first she’s catching up with her One Tree Hill co-star Kate Voegele!We hear all the stories of how Kate became Mia Catalano, what her life was like after the show, and she shares what REALLY went on behind the scenes in OTH.See omnystudio.com/listener for privacy information.

en-US

60:07

Intentions in the Sand

Whine Down with Jana Kramer ·

2025/03/24

Jana, Kathryn and Kristen have been feeling sensitive and emotional lately, which leads to a conversation about playful teasing, and when it goes too far. How do you set boundaries with toxic family members?? Jana tries to help a listener protect her mental health by limiting access and trusting her own instincts. Plus, find out why Jana had to abruptly end her vacation in the Bahamas!See omnystudio.com/listener for privacy information.

en-US

22:47

Adult Education: Worthy of Love with James Van Der Beek

Whine Down with Jana Kramer ·

2025/03/21

Jana and Allan are hanging out with James Van Der Beek, and they realize they have more in common than having filmed TV shows in Wilmington, North Carolina! James gets vulnerable about what he learned about himself during treatment, and he shares his revelations about self-love and fatherhood. Plus, James answers a Dawson’s Creek question that’s been on Jana’s mind for years!See omnystudio.com/listener for privacy information.

en-US

28:20

Unmask and Unwhine: Inside the Mask with Jenny McCarthy

Whine Down with Jana Kramer ·

2025/03/20

Jana and Allan continue their recap of The Masked Singer season 13, and they’re hanging out with one of the panelists, Jenny McCarthy!Jenny reveals some celebrities can’t handle the tight quarters of the ornate costumes, with a few passing out on stage! She lets us in on her personal process when it comes to guessing celebrities, and Jana and Allan share their opinions on Grand Ole Opry night!Follow Whine Down on Instagram @WhineDownPodcastSee omnystudio.com/listener for privacy

en-US

51:59

Little Fibs and Big Lies

Whine Down with Jana Kramer ·

2025/03/17

How do you handle lies from your kids?? Jana opens up about struggling with disciplining her kids after catching them in a lie, and we try to find the best way to teach children the importance of being honest. We get an update on Jana’s therapy journey, and she discusses the boundaries that have been set with her ex-husband. Plus, are you watching Paradise on Netflix?? Jana and the girls are ready to break down every twist and turn!See omnystudio.com/listener for privacy information.

en-US

26:52

Unmask and Unwhine: The Original Hype Man

Whine Down with Jana Kramer ·

2025/03/13

Jana and Allan are recapping this week’s episode of The Masked Singer season 13, and they’re talking a Space Ranger who may be the first (and only) contestant to sing a Taylor Swift song! Flavor Flav is the ultimate Swiftie and his energy is unmatched! He opens up about why he loved putting on his mask for the performance, and we find out why he connects so strongly with Taylor Swift. Plus Flavor Flav tells us why women’s water polo is the future, and he reveals his role in the LA

en-US

28:51

Adult Education: No Limits Q&A

Whine Down with Jana Kramer ·

2025/03/12

Jana and Allan are in the hot seat with a spicy round of Q&A! They agreed to answer ANYTHING about topics like how they met, how they fight, and what their sex life is like. Nothing is off the table!See omnystudio.com/listener for privacy information.

en-US

39:20

Funny Business with Iliza Shlesinger

Whine Down with Jana Kramer ·

2025/03/11

Jana is hanging out with comedian Iliza Shlesinger to hear the ins and outs of stand-up! Iliza gives us a look behind the mic and reveals what you might NOT know about your favorite comedians. We dive into the comedy gender gap, and Jana shares the story of how she left her heart (and her appendix) in Romania!See omnystudio.com/listener for privacy information.

en-US

56:49

We’re Gonna Make It

Whine Down with Jana Kramer ·

2025/03/10

If you saw an ex in public… would you acknowledge it?? Jana, Kristen and Kathryn discuss the emotional whirlwind that comes with unexpectedly running into an ex. How do you handle “letting go” of your dreams, and what if your dreams aren’t “big” enough? Plus, how far would you go to protect your kids, and we get an update on the Guinea Pig Chronicles!Follow Whine Down on Instagram @whinedownpodcast!See omnystudio.com/listener for privacy information.

en-US

37:28

Unmask and Unwhine: Feel the Beet with Clay Aiken

Whine Down with Jana Kramer ·

2025/03/06

Jana and Allen are ready to recap episode 4 of The Masked Singer season 13! They share their guesses using the clues during “Voices of Olympus: Unmasking of the Gods”And we talk to legendary singer Clay Aiken about his experience sharing a beet costume with his American Idol competitor! Clay opens up about what it was like performing on the show, and we find out the one piece of wardrobe he kept after he was eliminated back in season 11!See omnystudio.com/listener for privacy

en-US

675 results

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