x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Mindset Babe | Self-Love, Confidence, Motivation, Time Management, Overthinking, Procrastination

Perry Richardson | Life Coach + Mindset Expert

The Mindset Babe Podcast is your go-to show for personal growth, confidence, and mindset shifts hosted by Perry Richardson. This podcast is for women ready to reprogram their minds for success, overcome self-doubt, and build unshakable confidence. In each episode, you’ll get powerful mindset hacks, self-love strategies, manifestation techniques, and motivation to break through limiting beliefs. Let"s Connect ✅ Follow me on Instagram @the.mindsetbabe for daily mindset tips. ✅ Work with me 1:1 for

health & fitness mental health

All Episodes

00:16:29

103. How to TRUST Yourself! Building Self Trust &...

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2023/06/13

In this week's episode, I talk about building trust with yourself. Self-trust creates more respect, love, and kindness in yourself. We talk about your most important relationship. Learn how self-trust builds a more conscious life so you can intentionally create the life you want. I also talk about how planning and resistance create self-trust. Join My Love Yourself Course⁠ ⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Apply for Private Mentorship ⁠ ⁠⁠Follow me on Instagram

en

00:13:54

102. 3 Thoughts Holding You BACK!

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2023/06/06

In today's episode, I talk about 3 thoughts that are holding you back. The year is halfway over. What would you call the first half of your book? Confident & Consistent or Overthinking & Lack of Believing. Even if the first half was bad, you can write the biggest comeback story. I give you 3 sentences that shouldn’t be in the second half of the book. These thoughts are keeping you in action, causing so much confusion, stress & overwhelm. Plus get the reframes of these negative

en

00:14:26

101. WHAT is Alignment & HOW to Get Aligned!

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2023/05/30

In this week's episode, we are talking about spiritual alignment. When you are not in alignment with yourself, you are not in true agreement with yourself. That friction consumes a lot of energy, and it leaves us feeling exhausted and depleted. What is alignment? Why is alignment important? How do you get aligned with your purpose When you have stepped out of alignment Join My Love Yourself Course⁠ ⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Apply for Private Mentorship

en

00:11:24

100. How to Manifest Your Desires FASTER!!

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2023/05/16

In today's episode, we are talking about how to manifest your desires more quickly. The way you achieve your goals sooner than later. “When you focus on the good, the good gets better.” - Abraham Hicks You'll learn: How to Manifest your dreams quicker A simple but powerful manifestation technique Why celebration is important How to raise your frequency & vibration to attract more into your life Join My Love Yourself Course⁠ ⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free

en

00:25:07

99. 6 Apps to Hack Your Mindset! These Apps CHANGED...

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2023/05/09

In today’s episode, I’m sharing Apps to Hack Your Mindset. These apps have changed my identity, increased my frequency, and overall have changed my life. When you change your mindset, you change your results. These apps will instantly shift your energy. This energy will allow you to take productive action toward your personal goals. Join My Love Yourself Course⁠ ⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Apply for Private Mentorship ⁠ ⁠⁠Follow me on Instagram (the.mindsetbabe)

en

00:16:01

98. Dealing with Toxic People, Negative Comments, &...

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2023/05/02

In this week's episode, I talk about handling negative people online. I recently had an experience with someone messaging me on Instagram and sharing a negative opinion about my content. After this incident, I had two options: I could hide & never post an Instagram story again or use this experience to grow as a human. I’m going to share my philosophy, thoughts, & perspective on dealing with negative people. You'll learn: Three philosophies to deal with negative people How to

en

00:20:05

97. The Conscious & Subconscious Mind Explained!

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2023/04/25

In this week's episode, we talk about the two minds: The Conscious & Subconscious mind. The brain is broken up into two components. This is a concept that will help you manifest & achieve your goals. You'll learn: What is the conscious & unconscious mind. The functions of the conscious & subconscious brain. How your brain filters information Using your 2 minds to manifest Why people have different perspectives & experiences Register for DRIVEN ( My Group

en

00:21:19

96. Signs From The Universe: Angel Numbers & Symbols!...

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2023/04/18

In this week's episode, we are talking about signs from the universe & what they mean. Learn about angel numbers & their meanings How to receive guidance, advice, and knowledge from the universe A simple prayer to unlock your communication with the universe Understand what the universe is trying to tell you Register for DRIVEN ( My Group Program)⁠⁠⁠ ⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠ ⁠⁠⁠Follow me on Instagram (@theperryrichardson)

en

00:26:51

95. Manifestation 101: Everything You Need to KNOW...

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2023/04/11

In this week's podcast episode, we are talking all about manifestation. This is your beginner's crash course on manifestation. You'll learn in this episode: The Universal Laws you NEED to Know to start manifesting The misconceptions about manifestation Deep Dive into the Law of Vibration, Law of Attraction, and Law of Inspired Action. 4 Step-by-Step Manifestation Process to manifest anything you want The science behind manifesting The Mind - Body- Soul Connection

en

00:18:07

94. Why You Aren't Taking Action! The REAL reason you...

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2023/04/04

In this week's podcast episode, you'll learn: Why you take action or don't take action Why you delay taking action aka procrastination 3 thoughts that are stopping you from taking action The neuroscience behind motivation (dopamine) The brain's natural state toward goal setting Register for DRIVEN ( My Group Program)⁠⁠⁠ ⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠ ⁠⁠⁠Follow me on Instagram (@theperryrichardson)

en

00:20:10

93. #4 My Favorite Mindset Tool: Upgrading Your...

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2023/03/28

All this month, I'm sharing my favorite mindset tools. In today's episode, I talk about movement. A healthy body leads to a healthy mind. You'll learn: Find the motivation to exercise Change your relationship with exercise The perfect workout routine without any equipment Why you should exercise Making working out a habit Mindset for working out for beginners Register for DRIVEN ( My Group Program)⁠⁠ ⁠⁠22 Journal Prompts ( Free Guide)⁠⁠ ⁠⁠Follow me on Instagram

en

00:17:16

92. #3 My Favorite Mindset Tool: Get More Energy &...

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2023/03/21

All this month I'm sharing my favorite mindset tools. In today's episode, I talk about hypnosis. I've been using hypnosis for two years now and it's my secret weapon to eliminate self-doubt and gain more confidence & productivity. Hypnosis is by far the easiest & fastest way to change your mindset. I share my experience with hypnosis. Plus how it worked for my grandma. You'll learn: What is hypnosis? How to do self-hypnosis Why you should use hypnosis How

en

00:07:30

BONUS: Sleep Hypnosis For Success & Abundance

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2023/03/21

Please listen to this hypnosis in a safe place! No driving, no distraction. I hope you enjoy :) You receive two hypnosis when you join my group program: DRIVEN! Register for LESS STRESS & MORE TIME! Free Masterclass about Time Management. ⁠ ⁠Register for DRIVEN ( My Group Program)⁠⁠ ⁠⁠22 Journal Prompts ( Free Guide)⁠⁠ ⁠⁠Follow me on Instagram (@theperryrichardson)

en

00:15:36

91. #2 My Favorite Mindset Tool: The Ultimate Guide...

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2023/03/14

I will be sharing my favorite mindset tools this month! In this week's episode, I talk about journaling. You'll learn: Simple & easy ways to journal My favorite journaling exercises for beginners Why you should journal: benefits & pros of journaling How journaling can reduce stress, anxiety, and give clarity. Daily vs Weekly journaling practices Register for DRIVEN ( My Group Program) 22 Journal Prompts ( Free Guide) Follow me on Instagram (@theperryrichardson)

en

00:03:31

BONUS: Weekly Review - 5 Questions for Clarity &...

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2023/03/14

Reflecting & Review Journal Prompts. My intention is to help you celebrate your victories and learn from your defeats; so you can conquer your next battle. Reviewing your decisions, behaviors, and actions is necessary to create an extraordinary life. Weekly review: 3 Wins: How did you feel this week? & why What setback can you use as a stepping stone? What would you improve? What would you do differently? What are you looking forward to next week? Join Driven (Group Program) 22

en

00:11:52

90. My Favorite Mindset Tool! Misconceptions &...

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2023/03/07

We are having a mindset tool series on the podcast! I will be sharing my 4 favorite mindset tools that have improved my self-esteem, productivity, and relationships. In today's episode, you'll learn: What is meditation? Why you should meditate: pros & benefits of meditation. The BEST time you should meditate The misconceptions about meditation Don't forget to check out the future self-meditation! Click Here to Join Driven: Follow me on Instagram:

en

00:04:43

BONUS: Future Self Visualization Meditation (Mindset...

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2023/03/07

This meditation comes from a Manifesting Goals Workshop that I hosted at the beginning of the year. Everyone received so much insight and breakthroughs with this meditation. I'm so excited to be creating 4 more meditations on topics: Spark your Creativity, Affirmation Meditation, Refocus Meditation, and another Future Self Meditation that will be available in DRIVEN. I will be recording a new future self-recording for everyone in DRIVEN! Click Here to Join Driven: Follow me on Instagram:

en

00:22:52

89. Easy Productivity Hacks! How to Stop...

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2023/02/28

In this week's episode, I give 4 productivity hacks to improve your time management. Save time & increase productivity The best scheduling technique Create recharge/rest time & focus time How to take massive action without burnout Create an intentional life by planning & scheduling Follow me on Instagram: https://www.instagram.com/theperryrichardson/

en

00:14:32

88. How to Take Action! Stay Committed to Your Goals

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2023/02/21

In this week's podcast episode: What is your future self, current, and past self How to take aligned and inspired action towards your goals. Why trusting your decisions is so important. How to actually follow through with your schedule. Follow me on Instagram: https://www.instagram.com/theperryrichardson/

en

00:18:21

87. 5 Ways to Practice Self Love & Self Care

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2023/02/14

In this week's podcast episode (Valentine's Day Edition), we discuss: What self-love truly means and ways to cultivate it 5 easy self-love habits for women Tips on self-care and self-compassion Why self-love is important How to love yourself Register for FREE Workshop! July 18th-20th! Follow me on Instagram: https://www.instagram.com/theperryrichardson/

en

265 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown