OAK PERFORMANCE RADIO

Tori is a triple & long jumper at Lewis University (DII). Tori has trained at Oak Strength Performace for 6 years and has consistently improved her jumping! Tori LOVES track & field and LOVES being a part of the Lewis track & field team! Enjoy!

Coach Adam & Coach Trace sit down with this trio of volleyball standouts! Jayden, Ella & Kaitlin are no stranger to hard work on the court or in the weight room! Jayden is a 2022 setter at Belvidere North HS and sets for the VC United 161 Elite team. Ella is a 2022 outside at Guilford HS, plays outside for the VC United 161 Elite team and has committed to play volleyball at Indiana University. Kaitlin is a 2022 outside at Belvidere North HS, plays outside for the VC United 161 Elite team and

Lauren is the Founder and Owner of RXTN Nutrition. Lauren creates personalized programs that transform bodies and minds helping you achieve the 'impossible' through nutrition education, consistent habit formation, and genuine support. From the RXTN Nutrition website: As a coach, my goal is to ensure anyone that works with me can achieve their performance and aesthetic goals. Sifting through information about wellness and nutrition is confusing, overwhelming, contradicting, and isolating. We all feel

Coach Adam & Coach Trace sit down and talk all things volleyball, college, recruiting, training and life with Emma Sinclair & Lexi Lewis Emma is a volleyball outside hitter committed to Dartmouth and Lexi is a volleyball middle committed to Memphis. Enjoy!

Ryan brings a true passion to coaching and teaching. Specializing in building better athletes by improved movement, Ryan combines this unique focus with knowledge and experience in movement assessment, strength training,and corrective exercise. Ryan has 22 years experience with over 14,000 hours as a personal trainer, strength coach and instructor of small and large groups. In addition to training, Ryan has conducted over 225 presentations for corporate, civic, athletic, and philanthropic

Coach Noack breaks down everything coaching & good food!

You may remember Sophie from her state champion days at Freeport Aquin or career in the Pac 12 at Arizona State. . Since then, Sophie has played professionally in Italy with @geasbasket and like so many had to cut her season short. . We are beyond thrilled to have Coach Sophie on the OAK STRENGTH PERFORMANCE RADIO