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PODCAST

The Robby Row Show Baseball Podcast

Professional Baseball Thrower - Amateur PodcasterWelcome To The ShowMy goal is to provide YOU with as much insight, information, knowledge, and experience that I"ve accumulated throughout my journey to better equip YOU for your journey!

sports baseball

All Episodes

34:42

Alan Jaeger (Part 2) - Having A Phd In "Your Arm"

The Robby Row Show Baseball Podcast ·

2019/02/06

In episode 58.2 (PART 2) Alan and I continue our great conversation carrying over from Part 1 of this 3 part Podcast. Today we’ll dive into what Spring Training looks like for guys and why do so many ball players go down in spring training. Alan does a great job in this episode in describing the importance behind understanding thyself. As an athlete we all have to identify the things we do that make us good. No one should be able to take you away from those things. We round out the podcast by

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45:36

Alan Jaeger (Part 1) - Throw To Grow - Feed Your Arm

The Robby Row Show Baseball Podcast ·

2019/02/04

In episode 58.1 (PART 1) of a 3-Part Podcast I’m welcomed by the one, the only, Alan Jaeger! I first reached out to Alan when I got released by Pittsburgh in 2014 and he was a huge help to me in my career! I’m super pumped to have him come on the show to provide you guys with some fantastic insights on how to truly optimize your baseball career. In this particular episode we’ll talk about his background and how he got into the coaching/teaching space. We spend the most time talking about how long

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25:47

Dr. Josh Heenan - Bearded n The Brains - In Season...

The Robby Row Show Baseball Podcast ·

2019/02/01

In todays episode of Bearded n The Brains Dr. Heenan gives us his professional insight on what the biggest differences are between In-Season Training compared to Off-Season Training. There’s a common misconception regarding how we should train in-season and I love where Dr. Heenan goes with it. Enjoy!If you are interested or curious about a Mechanical Video Analysis please visit http://therobbyrowshow.com/mechanical-video-analysis/ and use code “RobbyRowShow” for 20% off your purchase! Also, if you

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52:25

Austin Byler - Finding A Purpose Bigger Than Baseball

The Robby Row Show Baseball Podcast ·

2019/01/30

In episode 57 of The Robby Row Show I’m joined on the show with Austin Byler! Austin couldn’t be more on fire right now. Traveling from city to city doing speaking engagements as well as promoting Major League University! All of which we’ll talk about during the episode! Austin is a former professional baseball player who played in The Arizona Diamondbacks Organization as well as a brief stint in Indy Ball. Austin was a great guest to have on the show due to his understanding of “purpose” and how to

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47:59

Birds On The Black - Robby Rowland Reflects On His...

The Robby Row Show Baseball Podcast ·

2019/01/28

In episode 56 of The Robby Row Show I’m throwing you guys a little curveball. Instead of me interviewing someone else on my show.. I’m being interviewed! I was on “Birds On The Black” - Hosted by Tara Wellman about a month ago. I really enjoyed the topics we hit on and thought my audience would enjoy me talking about them so I asked for the audio from her show to throw onto mine! Let me know what you guys think? Should I do this more with other podcasts that I go on?⁣⁣Birds On The Black

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20:18

Dr. Josh Heenan - Bearded n The Brains - Old School...

The Robby Row Show Baseball Podcast ·

2019/01/26

In todays episode of Bearded n The Brains Dr. Josh Heenan and I will dive into our personal opinions/initial response to the popular segment that was aired on MLB Network regarding John Smoltz talking about this new age way of training and working out. We mean no disrespect to the great John Smoltz with anything we said in this episode. We obviously both think very highly of him not as just a pitcher but as a person as well. We just want to provide some insights from someone in the strength coach

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44:18

Tyler Glasnow - Avoiding Thoughts and Relying On...

The Robby Row Show Baseball Podcast ·

2019/01/24

In episode 55 of The Robby Row Show I have the absolute privilege of talking with Tampa Bay Rays Starting Pitcher Tyler Glasnow! Tyler and I played together in 2014 in the Pittsburgh Pirates Organization. Tyler has a unique story as to how he came to be a dominating force on the mound! We’ll go over his background where he was a tall lanky pitcher that was committed to The University of Portland out of High School, choosing to sign with Pittsburgh, his huge velocity jump, experience in the Big

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32:18

Alex Katz - Growing A Company While Playing...

The Robby Row Show Baseball Podcast ·

2019/01/21

In episode 54 of The Robby Row Show I was pleasantly surprised while on my trip to see Jason Ferber in Queens that this dude Alex Katz was in the facility! Alex is a pitcher in the Chicago White Sox Organization and has also played for Team Israel in the World Baseball Classic! Another dope thing about Alex is that he is the founder of the super popular company KD Custom Kicks which I will link below! Alex is a super humble dude and it was an absolute honor getting to know him during my brief time

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49:34

Dr. Josh Heenan - Bearded n The Brains - Nutrition +...

The Robby Row Show Baseball Podcast ·

2019/01/17

In the 3rd episode of “The Bearded And The Brains” Josh dives into what is the ideal body weight for optimal performance conversation. 2.5x your height in inches is what Josh has in his formula currently. We tackle that topic as well as what proper nutrition looks like.Towards the end of the show Josh and I talk about long term athletic development and how that varies per individual. The keys to stay locked into the goal at hand and hacks to hold yourself accountable in attaining those goals. All

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48:14

Jason Ferber - Instilling A Feeling In Baseball Players

The Robby Row Show Baseball Podcast ·

2019/01/14

In episode 53 of The Robby Row Show I physically sit down with the one and only Jason Ferber you know him as Coach Ferber! I recently traveled to New York to get a second opinion on my Lat injury and was able to connect with Coach Ferbs at his facility in Queens. I love how much passion this dude has when it comes to the game of baseball and instructing his athletes the right way. Ferbs is the definition of a people person, you can’t spend 10 minutes with the guy without someone coming up to him and

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74:26

Jack Flaherty - If It's Fair It's Gone 3 - Best...

The Robby Row Show Baseball Podcast ·

2019/01/12

BACKKKK AGAINNNN! My boy J-Flare and I on the mic (we're not rappers.. well i'm not.. I don't know about Jack).In todays edition of "If It's Fair It's Gone" Jack and I dive into the typical Jack n Rob discussions regarding the NBA Hot Takes, 2018 Best Movies, What MLB players do on the road, and best believe we got a rapid fire Q&A + a "Would You Rather" series at the end of the show.Preciate-chu tuning in to listen to our opinions on things Jack and I are passionate about!Do us a favor and message

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85:48

The Yardwork - Passion For Baseball Brought To Life...

The Robby Row Show Baseball Podcast ·

2019/01/10

In episode 52 of The Robby Row Show I bring on the hosts of the successful baseball podcast “The Yardwork” to accomplish a dual podcast! This interview also aired on their podcast which can be found on iTunes just search “The Yardwork” and you’ll come across a great baseball podcast delivery you weekly episodes centered around baseball. Andrew and AJ are cousins who clearly have a passion for the game of baseball and they’ve used a podcast to bring that passion to life! Listen in as we all interview

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32:51

Dr. Josh Heenan - Bearded n The Brains - Dissecting...

The Robby Row Show Baseball Podcast ·

2019/01/07

Today’s episode will focus on The 90 Mph Formula. How Josh thought of it and what he’s gone through to really put it to the test. Towards the end of the show Josh and I dive down a rabbit hole of youth athletics as well as what some kids should avoid doing and what some kids should do.If you are interested or curious about a Mechanical Video Analysis please visit http://therobbyrowshow.com/mechanical-video-analysis/ and use code “RobbyRowShow” for 20% off your purchase! Hope you enjoy! Also, if you

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49:18

Diamyn Hall (PART 2) - Understanding What A "Process"...

The Robby Row Show Baseball Podcast ·

2019/01/03

In episode 51.2 (PART 2) of The Robby Row Show my dude Diamyn Hall and I continue our epic chat talking about all things mental performance in the game of baseball! I can’t get over how much passion Diamyn has for changing the way we look at the mental side of the game! I could chat with this dude for hours honestly! In part 2 you’ll hear topics ranging from what is a process, the downfall of participation trophies, leadership, controlling the controllables, and scheduling skill development. Don’t

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43:06

Diamyn Hall (PART 1) - Changing The Way We Approach...

The Robby Row Show Baseball Podcast ·

2018/12/31

In episode 51.1 (PART 1) of a 2-parter with my dude Diamyn Hall we absolutely GO IN!!! Man i’m really excited to bring this 2-part podcast to you guys. Diamyn and I share similar passions and commitments to the cause. I can’t encourage you aspiring athletes enough to tune into this one! Check below on how you can follow what Diamyn’s doing as well as peep the topics we cover in part 1. Much love for all those who stay showing me love on social media. Means the world to me. God bless! Diamyn Hall

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36:06

Dr. Josh Heenan - Bearded n The Brains - What We've...

The Robby Row Show Baseball Podcast ·

2018/12/28

Per popular request I’ve decided to start a mini segment called “Josh n Rob” where Dr. Josh Heenan and I sit down whenever we can and record a short.. but very informative podcast.As most of you know i’ve been spending a ton of time with Dr. Heenan so why not provide you guys with some of his knowledge that he shares with me on a daily basis!Todays episode will be mainly focused on what he sees with my lat injury and how sometimes injuries can be tricky assessing due to the underlying problems of

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35:49

Dylan Rheault - Big Picture Goals

The Robby Row Show Baseball Podcast ·

2018/12/26

In episode 50 of The Robby Row Show I sit down with current professional baseball pitcher Dylan Rheault in his car to talk about his journey! Dylan has a super interesting story to tell about his career and where he’s at now. Love being able to meet fellow ball players to hear about their journey and Dylan definitely has a unique story. Listen in to hear how Dylan has made the appropriate changes to his game to earn himself a 99 mph fastball. Enjoy!Dylan Rheault LinksIG -

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43:05

DJ Edwards(PART 2)- Having A Purpose Behind Training

The Robby Row Show Baseball Podcast ·

2018/12/20

In episode 49.2 (Part 2) of The Robby Row Show DJ Edwards and I continue our in person podcast. I tried to set it up to give you guys a background on DJ in part 1 then really bring his knowledge to light in part 2. We really go in during this episode with topics ranging from competing against others in the weight room to why it’s important to always track your data. Really excited for you guys to dive into this episode due to my belief that there’s a lot for you to gain from listening to the way DJ

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42:56

DJ Edwards - Building A Culture At Push Performance

The Robby Row Show Baseball Podcast ·

2018/12/18

In episode 49.1(Part 1) of The Robby Row Show I literally sit down with DJ Edwards in person at Push Performance in Highlands Ranch, CO to discuss all things training, baseball, assessments, programming, etc. This was a super fun podcast just because i’ve been training at Push for about 2 months now and DJ is a super cool dude. We also did this podcast with my new portable recorder so it was cool being in person while recording a show! This is part 1 of a 2 part podcast! Thanks and hope you enjoy!DJ

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62:42

Jack Flaherty - If It's Fair, It's Gone 2 - Jack's...

The Robby Row Show Baseball Podcast ·

2018/12/14

We're back!!! A month after recording our very first episode of "If It's Fair, It's Gone" (which was very successful btw) J-Flare and RobbyRow hop back on the mic to literally talk about whatever comes to mind.As y'all know Jack and I are passionate about similar things so it makes for a very smooth easy listening podcast.Today we talk about Jack's journey with Alex Rodriguez, his off season, getting back into intense training, power couples, NBA debates, Off season MLB moves, and of course some

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