x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Robby Row Show Baseball Podcast

Professional Baseball Thrower - Amateur PodcasterWelcome To The ShowMy goal is to provide YOU with as much insight, information, knowledge, and experience that I"ve accumulated throughout my journey to better equip YOU for your journey!

sports baseball

All Episodes

23:40

Flow vs Fear: Why You’re NASTY in Practice but Tight...

The Robby Row Show Baseball Podcast ·

2025/12/19

This episode is about the battle between flow and fear — and why one shows up in practice while the other takes over in games.Today Robby Rowland dives deep into why so many athletes feel elite in practice but struggle to transfer that performance into games — and how obsession, fear, and overthinking can quietly rob you of flow..inevitably robbing you of the performance you know you’re capable of.This is a raw, experience-driven breakdown of threat perception, discomfort, joy, and the practical

en

31:42

Why ‘FLOW’ Beats ‘Mechanics’ | THE HEAT CHECK 4

The Robby Row Show Baseball Podcast ·

2025/12/12

In this episode of Heat Check, Robby unpacks one of the biggest realizations of his playing and coaching career — why chasing perfect mechanics often kills performance, and how flow, freedom, and controlled chaos are what actually unlock elite movement. From backyard wiffle ball battles and mimicking MLB pitchers… to pro ball, injuries, overthinking, and ultimately rediscovering simplicity — this episode is a raw reflection on why athletes perform best when they stop forcing it and start trusting

en

44:07

Losing Myself in the Pursuit of Perfection | THE HEAT...

The Robby Row Show Baseball Podcast ·

2025/12/07

A raw, honest look at perfectionism — where it comes from, how it shaped Robby’s baseball journey, and why the pressure to be different can quietly erode joy, confidence, and identity. In this episode, Robby settles into the sauna blanket and unpacks the invisible forces that drove him for years: childhood expectations, early success, attention, insecurity, the obsession with mechanics, and the internal collapse that comes when identity is built on being “the guy.” If you’ve ever chased perfection,

en

43:17

When a Ball Player STOPS Ball Playing ⚾️ | THE HEAT...

The Robby Row Show Baseball Podcast ·

2025/12/02

🎙️THE HEAT CHECK - When a Ball Player Stops Ball Playing (Episode 2) A raw, vulnerable walk through identity, retirement, faith, and finding purpose beyond the game In this episode of Heat Check, Robby climbs back into the sauna blanket and opens up about one of the hardest transitions a ballplayer can face — stepping away from the game that shaped your entire life. From childhood memories of watching his dad retire from pro ball… to the confusing emotional aftermath of his own final seasons… to

en

35:23

Why I Lost My Joy for Creating (And How I’m Getting...

The Robby Row Show Baseball Podcast ·

2025/11/28

THE HEAT CHECK - Morning Mind Dump from Inside the Sauna Blanket (Episode 1)In this first-ever episode from inside the sauna, I get real about something I’ve been wrestling with for a long time… losing my joy for creating. And i'm publishing this "disaster" of an episode to finally attempt to rid myself of this OCD perfectionism I have that makes creating content less enjoyable.. Since stepping away from baseball, my identity, my routines, and the way I show up online have all shifted. Somewhere

en

20:04

My Biggest Pitching Regret (and What You Can Learn...

The Robby Row Show Baseball Podcast ·

2025/09/27

This one’s personal. I’m breaking down my own throwback mechanics from my pro ball career and the mistakes that cost me years of development.👉 Watch the full YouTube breakdown (with throwback clips of my mechanics throughout the years): https://link.mcpay.io/BHHdnjtFrom being drafted in 2010… to getting released in 2014… to reinventing myself in the bullpen… I learned the hard way that: • Velocity is a choice — you throw hard by training to throw hard • Your environment dictates how your body

en

19:02

What I've Learned About Off-Season Throwing ⚾️

The Robby Row Show Baseball Podcast ·

2024/07/31

In Episode 8 of Season 9 here on THE Robby Row Show Baseball Podcast we’ll be discussing ‘OFF-SEASON THROWING’ thru the lens of my personal experiences having played professionally since 18 years of age as well as having gone thru some injuries which requires a bit more attention towards how you go about your throwing program in the off-season.I want to be clear in the simple understanding that every single ball player that i've ever played with/worked with/met has all been uniquely different from

en

24:05

Expert Tips for Youth Baseball Pitching Development

The Robby Row Show Baseball Podcast ·

2024/07/06

In Episode 7 of Season 9 here on THE Robby Row Show Baseball Podcast we’ll be discussing what I see as an extremely important factor when it comes to developing youth baseball players and more specifically youth pitchers. This Podcast episode was recorded for a YouTube segment in the lab which you can watch by clicking here This episode can provide insights for parents of youth baseball players as well as any baseball player struggling to find the joy they once had for this beautiful game we call

en

20:07

4 Tiers to Why I See PITCHING INJURIES on The Rise

The Robby Row Show Baseball Podcast ·

2024/06/22

Piggybacking off the previous Episode in which we talked about the rise of Pitching related Injuries in baseball. Frickin injuries man.. such a passionate topic to discuss for me being someone who has personally dealt with numerous pitching related injuries throughout the course of a little over a decade in professional baseball. This has equipped me to share insights with you in hopes that you’ll be better prepared in your journey in this game to help mitigate the risks of any potential devastating

en

18:06

My Take on 'Why' So Many Pitching Injuries Today

The Robby Row Show Baseball Podcast ·

2024/06/05

Welcome back to the SHOW! In the 5th Episode of Season 9 I’ll be giving my personalized opinion on the matter of ‘Pitching Injuries’ in the game of Baseball today and why we might be seeing more devastating/season ending injuries more in today’s game than we ever have before. I also share my own experiences and thoughts on how the game has changed over time, focusing more on throwing hard in an effort to get a job and even sustain a job. Being someone who has over a decade of experience at the

en

9:06

Luke Dawson - Integrated Throwing Coordinator for ATP

The Robby Row Show Baseball Podcast ·

2024/03/17

In the 4th Episode of Season 9 on The Robby Row Show I sit down, literally sit down on a couch at Advanced Therapy and Performance, with Luke Dawson (@throw_ched). If you want to watch this episode on YouTube you can Click Here.Luke serves as the Integrated Throwing Coordinator for Advanced Therapy and Performance in Stamford, CT working with 100's of athletes ranging from all age groups while still keeping his own personal baseball dreams alive with an impressive fastball that can reach the high

en

23:14

Advanced Scouting Reports

The Robby Row Show Baseball Podcast ·

2024/01/16

Welcome back to Show! In the 3rd Episode of Season 9 on The Robby Row Show I sit down to share some insight on a really good question that got brought up during my recent Outing Breakdown pertaining to the use of “Advanced Scouting Reports” Join me as I talk about my personal experience with advanced scouting reports in baseball. As a pitcher, I have seen the impact of data analytics on the game and how it has personally changed the way I approach outings.. for the better and for the worse..Learn

en

42:32

Discussing Post Surgery Rehab + Return to Throwing...

The Robby Row Show Baseball Podcast ·

2023/12/13

Welcome back to the Pod! In the 2nd Episode of Season 9 on The Robby Row Show Baseball Podcast I sit down with Harmless AKA Chris Harms to take a deep dive into his rehab process after undergoing a Tommy John Brace and Repair surgery. I had the privilege of overseeing his throwing protocols coming back from the surgery as well as a bit of his training. And to say it was a super dope experience for me personally would be an understatement. Really proud of the kid for the continuous effort he put in

en

34:01

The Pod is Back - Welcome to SEASON 9! Let's Get You...

The Robby Row Show Baseball Podcast ·

2023/11/30

Did you miss meeee?! Well I definitely missed you guys! It’s been a minute! The Podcast has obviously been put to the back burner with everything going on in my life/career but I’m here today to tell you the good news.. WE’RE FRICKIN BACK BABY! HummmBABEEE! SEASON 9! Ok.. I’m fired up. Recorded this first episode of season 9 while in my Sauna Blanket by Higher Dose (Click to View) so I apologize for the lack of verbal energy lol but gotta get em in when I can! I’m currently in Puerto Rico for

en

6:14

Getting to Next Level + What Scouts Look For | Ask...

The Robby Row Show Baseball Podcast ·

2022/12/05

Welcome to the Ask Robby Row Segment where I’ll take daily questions from my question platform (https://therobbyrowshow.com/ask) and answer them here on the podcast.Today’s question is from Terry“I'm currently 21 years old 6'1. I'm throwing 90-91 topping 92 now. I have a pretty good slider and splitter. How can I get to the next level? Do I need to throw harder? What do scouts look for?”Watch The Video Response Herehttps://youtu.be/wjZQFNYXdsUFeel free to reach out to me via my question platform and

en

5:14

Challenge of Working with 12-14 Year Old Pitchers |...

The Robby Row Show Baseball Podcast ·

2022/11/09

Welcome to the Ask Robby Row Segment where I’ll take daily questions from my question platform (https://therobbyrowshow.com/ask) and answer them here on the podcast.Today’s question is from Mark“Robby, I work with 12-14 year old pitchers. The challenge is players at this age understanding their lower half. Any suggestions on the they can hinge or load their back leg properly. Enjoy all your content. Th×”Watch The Video Response Herehttps://youtu.be/hS_0oeiWeF0Feel free to reach out to me via my

en

10:01

Balancing School + Baseball | Ask Robby Row

The Robby Row Show Baseball Podcast ·

2022/10/28

Welcome to the Ask Robby Row Segment where I’ll take daily questions from my question platform (https://therobbyrowshow.com/ask) and answer them here on the podcast.Today’s question is from Caden“I am a 15-year-old 9th grader whose dream is to go pro. I am struggling a little bit with balancing baseball and school. Some days (weeks) I don't even touch I baseball. Any advice?And how did you balance school and baseball?”Watch The Video Response Herehttps://youtu.be/WxP47YZYfuoFeel free to reach out to

en

13:59

Finding Motivation When Training Alone | Ask Robby Row

The Robby Row Show Baseball Podcast ·

2022/10/16

Welcome to the Ask Robby Row Segment where I’ll take daily questions from my question platform (https://therobbyrowshow.com/ask) and answer them here on the podcast.Today’s question is from Ryan“I was wondering if you had any advice about training alone. Im rehabbing an injury and left my college team to train for a year and walk on next year somewhere else. Im training through driveline remote training but I have found it has been difficult to be training alone. Do you have any advice on it?”Watch

en

7:38

Controlling Temper, Emotions, + Negative Thoughts |...

The Robby Row Show Baseball Podcast ·

2022/10/14

Welcome to the Ask Robby Row Segment where I’ll take daily questions from my question platform (https://therobbyrowshow.com/ask) and answer them here on the podcast.Today’s question is from Cody“I find it very hard to control my temper and I don’t really make good contact consistently and my mental game is terrible and I’m not really sure how to fix it. Im also not very confident at the plate. I let things get in my head like “don’t strike out” and “don’t disappoint my team” any advise?Watch Video

en

44:30

Advice to Past Self

The Robby Row Show Baseball Podcast ·

2022/10/07

If you could go back in time and talk to your past self, what baseball/sports related advice would you give him? Would it be something pertaining to the physical side or the mental side? In this episode I’ll be discussing the advice I would give my 18 year old self. Then right around the 17 Minute mark of this episode I’m going to include a segment that Harmless (instagram.com/harmless_content) and I did on our road trip out to New York regarding the same topic. If you’re not familiar with my

en

230 results

Similar Podcasts

Keeping Karlsson Fantasy Hockey Podcast

Elan Dubrofsky and Brian Kom

Daily Fantasy Sports by Ship It Nation

Ship It Nation

Fantasy Football Today

CBS Sports, Fantasy Football, FFT, NFL,...

Bring The Pain

Heat00veride

ESPN SportsCenter Update

ESPN