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PODCAST

Lillian McDermott

Lillian McDermott

This weekday show brings excellent guests to discuss topics such as health, nutrition, spirituality, relationships, and personal growth.

health & fitness nutrition

All Episodes

56:57

Robert Scott Bell, D.A. Hom, Herbs… Your Homeopathic...

Lillian McDermott ·

2024/01/18

Homeopathic practitioner and radio show host, Robert Scott Bell, DA, Hom, has been in the classroom before and helped us learn how to get healthy, holistically. Have you ever wondered which herbs are best for you? Robert is back to teach us how we can have the best herbs in our holistic toolkit to build our immune system. What’s in your toolkit?

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57:07

Thomas Seyfried, PhD, Cancer as a Metabolic Disease

Lillian McDermott ·

2024/01/17

Thomas Seyfried, PhD, is the author of “Cancer As A Metabolic Disease.” But what does that mean? If cancer is a metabolic disease, is there anything we can do to reverse or prevent it? Has science changed? What can we do to change the way we view cancer? Dr. Seyfried will give us a small course in science. He will teach us about the origin, causes, management, and prevention of cancer along with Metabolic Therapy.

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56:14

Udo Erasmus, PhD, The Best Information for Bone Strength

Lillian McDermott ·

2024/01/11

We hear the experts say, “This food is good for your bones!” Then other experts say the complete opposite… Well, which is it and where can we verify this kind of information?  Udo Erasmus, PhD, unfortunately experienced pesticide poisoning and became very ill. With possible cancer and death to look forward to, he became serious about healing naturally. He used his background in science and learned a lot about health and nutrition. Udo will share which food can heal or hurt us when it comes to our

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58:30

William Davis, MD, Becoming Young Again

Lillian McDermott ·

2024/01/10

William Davis, MD, is a cardiologist and author of many books including the New York Times bestselling Wheat Belly series, UNDOCTORED, and his latest book called Super Gut! In the process of seeking optimal health, Dr. Davis discovered why most people are sick… Wheat, Grains, and Sugar! Dr. Davis will share how we can improve our health and reverse aging through our gut! You might even want to check out our 6-week Super Gut course! It is time for all of us to take our health back… this time by

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57:33

Lillian McDermott, Happy New Year, Happy New You!

Lillian McDermott ·

2024/01/09

Going into the new year, many of us have great plans for a better year. But seldom are those plans fully executed. Do you want to get healthy? Do you want a better job or more income? Do you want better relationships? Do you want more meaning in your life? What do you want? But most importantly... What does God want for you? On this first class of 2024, you and I will look at what we do to sabotage ourselves and how we are going to embrace a New Year, New Truths, and a New You!

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55:59

Lillian McDermott, I AM the SOLUTION Natural Health...

Lillian McDermott ·

2023/12/20

Where has the time gone? I cannot believe this is my final class for 2023! When I take a look at all the things that happened this year, I have to take a pause. Some things I could have controlled, while others I could not. This year included meeting and interviewing great teachers, creating wonderful events, and the loss of my friend Lorraine Day, MD. Regardless, each step has been an opportunity for growth. This includes the discovery that each one of us may not have the power to control the

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57:04

Michelle LaMasa Dawson, PhD, Seeing the Patterns in...

Lillian McDermott ·

2023/12/19

Have you ever noticed how there are certain circumstances that seem to repeat themselves? Even when we are not paying attention, choices we make will create the same unwelcome results. But why does this keep happening? Recall Healing and Mindbody medicine expert Michelle LaMasa-Dawson, PhD, knows that our behaviors and choices are created for us to learn from. Dr. Michelle is back to discuss how by discovering our patterns, we can learn from these growth opportunities and create a lesson to end the

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56:26

Exploring Hyperbaric Therapy - Andrew Vazquez, Bruno...

Lillian McDermott ·

2023/12/14

Hyperbaric therapy or hyperbaric oxygen therapy (HBOT) involves breathing pure oxygen in a pressurized chamber, leading to increased oxygen absorption in the bloodstream. This treatment accelerates wound healing, reduces inflammation, and improves tissue repair. After hearing about this healing modality, I wanted to learn more and experience it. Andrew Vazquez is the owner of Beachside Hyperbaric and he will share how this healing modality will enhance the body's natural healing process and how to

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55:39

Joel Fuhrman, MD, Favorite Must Haves For 2024

Lillian McDermott ·

2023/12/13

Have you had your G-BOMBS today? If you haven’t, you will want to after the class. Since August 2015, world renowned, New York Times bestselling author, Joel Fuhrman, MD, has been sharing evidence-based research about healing our bodies with a Nutritarian lifestyle. It has become a tradition on his last class of the year, for Dr. Fuhrman to share his favorite “must haves” for the year. I am excited that we will be discussing his must haves for 2023.

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57:29

Thomas Levy, MD, JD, Heart Failure or Therapy Failure...

Lillian McDermott ·

2023/12/12

Board-Certified cardiologist, Thomas Levy, MD, JD, has been a great teacher. We have completed two incredible workshops that are still available on my website; The Roadmap to Health and Optimal Treatment of Disease. He has taught us about the benefits of Vitamin C, Hydrogen Peroxide, Hydrocortisone, Methylene Blue, and Magnesium along with the downside of calcium, iron, and copper. Dr. Levy always gives us a different perspective on health beyond what most see. So, when we hear about the increase in

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57:47

Lillian McDermott, Goal Setting... Resolutions VS...

Lillian McDermott ·

2023/12/07

We are almost at the end of 2023 and this is the time we start thinking about our New Year’s Resolutions. But did you know that approximately 92% of people who make resolutions do not keep them? Well, we can focus on the 92% or we can figure out what the 8% are doing to keep their commitment. I will share how we can set our goals for 2024 to be successful!

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56:05

Lillian McDermott, Staying Healthy During the Holidays

Lillian McDermott ·

2023/12/06

Germs, germs, and more germs… There are a lot of gifts that linger that nobody wants. We will be surrounded by many people; some we don’t even know at the store. We focus on the perfect gift, and just like that, Tis’ the season to get sick! Most people are fearful of germs but what if germs were not the root cause of getting sick? I will share tips on staying healthy during the holidays.

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54:49

Lillian McDermott, Giving The Gift That Keeps Giving

Lillian McDermott ·

2023/12/05

As we get older, and hopefully wiser, we realize what truly matters in life. What do you remember most… receiving the latest and greatest toy or spending time having fun with your parents, family, children, or grandchildren? Sometimes our priorities, when it comes to gift giving, can be off balance. We want to give the best gift ever, but we neglect the gift that endures. I will share how to give the gift that keeps on giving this holiday season and beyond.

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57:40

Lillian McDermott, Dealing with Loss During The Holidays

Lillian McDermott ·

2023/11/30

We just celebrated a holiday that focused on giving thanks. After Thanksgiving, different denominations, faiths, and cultures celebrate their winter holidays. But when you have suffered a loss, family gatherings can create great sadness as you realize that someone who died will not be at the celebration. Celebrations are an opportunity to reconnect, reflect, and rejoice. But how can we do that when the person we love is no longer on this earth. I will share how to embrace and deal with the loss of

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57:44

Carol Howe, Finding Joy Beyond the Pain During the...

Lillian McDermott ·

2023/11/29

With all the chaos and hate in the world, we need a change of perspective through the eyes of love! If you have ever experienced pain, disappointment, or loss, and you have shut down your ability to accept, forgive, or move on, maybe it is time to shift your perspective about the miracles in your life. Author, Master Teacher, and world-renowned expert on a Course in Miracles, Carol Howe, will teach us how to find joy beyond the pain even during the holidays.

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57:31

Jacqueline Whitmore, Creating a Beautiful Holiday...

Lillian McDermott ·

2023/11/28

As each generation passes the baton to the next, it seems certain common courtesies have been ignored. When we host or attend a party, there are certain protocols we should kindly follow. But some people ignore them. Etiquette expert Jacqueline Whitmore, has made it her mission to create awareness of the things we can do to improve relationships in our personal or business lives. With the holidays upon us, we may not be aware of any faux pas we unknowingly commit. Jacqueline will share how we can

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57:37

Mike DeBord, DC, What to Look for in Blood Flow...

Lillian McDermott ·

2023/11/22

Are you familiar with Blood Flow Restriction (BFR) bands? Not too long-ago, Mike DeBord, President and CEO of B3 Sciences, came to the classroom to show us how we can hack our body into growing strong muscles with half the weight in half the time! But all BFR bands are not created equal. Dr. Mike is an expert on this technology. He will teach us what to look at prior to purchasing this incredible muscle building tool at any age… especially after 50! Click Here to learn more about the B3 Bands!

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57:28

Kayley Bishop, How to Rewrite Your Story

Lillian McDermott ·

2023/11/21

Prior to the Etiquette Conference, while preparing for my talk on “mindset,” I searched for a song to use during my talk. I wanted one that highlighted the choice we all have to rewrite our beliefs about ourselves, others, and our circumstances. This belief could be a story from our past, present, or future. Much to my surprise, I stumbled upon a song that resonated. It was in alignment with my beliefs and how I coach people when we work together on changing their perception about any situation

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57:01

Thomas Levy, MD, JD, Commonality Between...

Lillian McDermott ·

2023/11/16

Board-Certified cardiologist, Thomas Levy, MD, JD, has been a great teacher. We have completed two incredible workshops that are still available on my website; The Roadmap to Health and Optimal Treatment of Disease. He has taught us about the benefits of Vitamin C, Hydrogen Peroxide, Hydrocortisone, Methylene Blue, and Magnesium along with the downside of calcium, iron, and copper. Needless to say… Dr. Levy has taught us a lot. Dr Levy is back to share the surprising commonality between

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55:58

Mary Claire Haver, MD, The Menopause Toolkit

Lillian McDermott ·

2023/11/15

Would you like to get rid of anxiety, mood swings, night sweats, sleep difficulty, and skin conditions as a part of your everyday life? Mary Claire Haver, MD, is a wife, mom, Board Certified Obstetrician Gynecologist, culinary medicine specialist, and creator of The Galveston Diet. Dr. Haver knows firsthand what it feels like to be menopausal and not know how to best alleviate the burden of this time in every woman’s life. If you find yourself in the pause of menopause, Dr. Haver will share what she

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