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PODCAST

Lillian McDermott

Lillian McDermott

This weekday show brings excellent guests to discuss topics such as health, nutrition, spirituality, relationships, and personal growth.

health & fitness nutrition

All Episodes

57:29

Thomas Levy, MD, JD, Heart Failure or Therapy Failure...

Lillian McDermott ·

2023/12/12

Board-Certified cardiologist, Thomas Levy, MD, JD, has been a great teacher. We have completed two incredible workshops that are still available on my website; The Roadmap to Health and Optimal Treatment of Disease. He has taught us about the benefits of Vitamin C, Hydrogen Peroxide, Hydrocortisone, Methylene Blue, and Magnesium along with the downside of calcium, iron, and copper. Dr. Levy always gives us a different perspective on health beyond what most see. So, when we hear about the increase in

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57:47

Lillian McDermott, Goal Setting... Resolutions VS...

Lillian McDermott ·

2023/12/07

We are almost at the end of 2023 and this is the time we start thinking about our New Year’s Resolutions. But did you know that approximately 92% of people who make resolutions do not keep them? Well, we can focus on the 92% or we can figure out what the 8% are doing to keep their commitment. I will share how we can set our goals for 2024 to be successful!

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56:05

Lillian McDermott, Staying Healthy During the Holidays

Lillian McDermott ·

2023/12/06

Germs, germs, and more germs… There are a lot of gifts that linger that nobody wants. We will be surrounded by many people; some we don’t even know at the store. We focus on the perfect gift, and just like that, Tis’ the season to get sick! Most people are fearful of germs but what if germs were not the root cause of getting sick? I will share tips on staying healthy during the holidays.

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54:49

Lillian McDermott, Giving The Gift That Keeps Giving

Lillian McDermott ·

2023/12/05

As we get older, and hopefully wiser, we realize what truly matters in life. What do you remember most… receiving the latest and greatest toy or spending time having fun with your parents, family, children, or grandchildren? Sometimes our priorities, when it comes to gift giving, can be off balance. We want to give the best gift ever, but we neglect the gift that endures. I will share how to give the gift that keeps on giving this holiday season and beyond.

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57:40

Lillian McDermott, Dealing with Loss During The Holidays

Lillian McDermott ·

2023/11/30

We just celebrated a holiday that focused on giving thanks. After Thanksgiving, different denominations, faiths, and cultures celebrate their winter holidays. But when you have suffered a loss, family gatherings can create great sadness as you realize that someone who died will not be at the celebration. Celebrations are an opportunity to reconnect, reflect, and rejoice. But how can we do that when the person we love is no longer on this earth. I will share how to embrace and deal with the loss of

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57:44

Carol Howe, Finding Joy Beyond the Pain During the...

Lillian McDermott ·

2023/11/29

With all the chaos and hate in the world, we need a change of perspective through the eyes of love! If you have ever experienced pain, disappointment, or loss, and you have shut down your ability to accept, forgive, or move on, maybe it is time to shift your perspective about the miracles in your life. Author, Master Teacher, and world-renowned expert on a Course in Miracles, Carol Howe, will teach us how to find joy beyond the pain even during the holidays.

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57:31

Jacqueline Whitmore, Creating a Beautiful Holiday...

Lillian McDermott ·

2023/11/28

As each generation passes the baton to the next, it seems certain common courtesies have been ignored. When we host or attend a party, there are certain protocols we should kindly follow. But some people ignore them. Etiquette expert Jacqueline Whitmore, has made it her mission to create awareness of the things we can do to improve relationships in our personal or business lives. With the holidays upon us, we may not be aware of any faux pas we unknowingly commit. Jacqueline will share how we can

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57:37

Mike DeBord, DC, What to Look for in Blood Flow...

Lillian McDermott ·

2023/11/22

Are you familiar with Blood Flow Restriction (BFR) bands? Not too long-ago, Mike DeBord, President and CEO of B3 Sciences, came to the classroom to show us how we can hack our body into growing strong muscles with half the weight in half the time! But all BFR bands are not created equal. Dr. Mike is an expert on this technology. He will teach us what to look at prior to purchasing this incredible muscle building tool at any age… especially after 50! Click Here to learn more about the B3 Bands!

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57:28

Kayley Bishop, How to Rewrite Your Story

Lillian McDermott ·

2023/11/21

Prior to the Etiquette Conference, while preparing for my talk on “mindset,” I searched for a song to use during my talk. I wanted one that highlighted the choice we all have to rewrite our beliefs about ourselves, others, and our circumstances. This belief could be a story from our past, present, or future. Much to my surprise, I stumbled upon a song that resonated. It was in alignment with my beliefs and how I coach people when we work together on changing their perception about any situation

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57:01

Thomas Levy, MD, JD, Commonality Between...

Lillian McDermott ·

2023/11/16

Board-Certified cardiologist, Thomas Levy, MD, JD, has been a great teacher. We have completed two incredible workshops that are still available on my website; The Roadmap to Health and Optimal Treatment of Disease. He has taught us about the benefits of Vitamin C, Hydrogen Peroxide, Hydrocortisone, Methylene Blue, and Magnesium along with the downside of calcium, iron, and copper. Needless to say… Dr. Levy has taught us a lot. Dr Levy is back to share the surprising commonality between

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55:58

Mary Claire Haver, MD, The Menopause Toolkit

Lillian McDermott ·

2023/11/15

Would you like to get rid of anxiety, mood swings, night sweats, sleep difficulty, and skin conditions as a part of your everyday life? Mary Claire Haver, MD, is a wife, mom, Board Certified Obstetrician Gynecologist, culinary medicine specialist, and creator of The Galveston Diet. Dr. Haver knows firsthand what it feels like to be menopausal and not know how to best alleviate the burden of this time in every woman’s life. If you find yourself in the pause of menopause, Dr. Haver will share what she

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54:39

Lillian McDermott, Honoring Lorraine Day, MD

Lillian McDermott ·

2023/11/14

In August 2013, while during research for the show, I discovered Lorraine Day, MD. It was during that first interview when I swore I would never invite her back to The Classroom. As I began to learn about natural health, I wanted to hear what she had to say. Yearly, Dr. Day would return but in 2019, that changed to monthly. Each month we learned and grew with her. We even did the Revelation and Exodus Bible studies together. She loved when I called her “my favorite eye poker,” and we loved our

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57:00

Lillian McDermott, Preparing For The Holiday’s

Lillian McDermott ·

2023/11/02

What typically happens when we are on vacation? We overindulge! For many of us, we use the justification of vacation to get off our regular diet. The reality is… it could be a party, sadness, joy, boredom, stress, or celebration to justify getting off our diet. But what about the holidays? This is a time when overindulgence is at a fever pitch for several months! How can we break the cycle of “any excuse” to eat foods we know cause dis-ease? I will share how we can prepare for a healthier holiday

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56:28

Andrea Beaman, The Truth About Health

Lillian McDermott ·

2023/11/01

Health Coach, Author, and Chef, Andrea Beaman has helped many heal their body as naturally as possible. Andrea has devoted her career to helping people discover the fun, beauty, and delicious taste of healthy foods. Her journey began with her own thyroid health crisis. Today her health crisis has taken a different turn. If you feel confused about all the conflicting information, you are not alone… Andrea will share why we must do our own research to discover the truth about health!

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57:47

Thomas Seyfried, PhD, The Causes of Cancer

Lillian McDermott ·

2023/10/31

It has been 8 years since my first interview with Thomas Seyfried, PhD, the author of “Cancer As A Metabolic Disease.” Since we last spoke a lot more has been researched and discovered when it comes to cancer as a metabolic disfunction. We have heard of the Keto Diet. But ketosis can be achieved with fasting, vegetables, and meat. Dr. Seyfreid will give us a small course in science and our cells and teach us all about the origin, causes, management, and prevention of cancer along with Metabolic

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56:31

Neal Barnard, MD, Keys to Nutritional Balance

Lillian McDermott ·

2023/10/26

Would you consider changing the way you eat if it meant feeling better? We strive for balance in our lives but there are so many factors that can cause us to become out of balance. World-renowned New York Times bestselling author, professor, researcher, activist, and musician, Neal Barnard, MD, of Physicians Committee for Responsible Medicine, has dedicated his career to help men and women achieve balance. Dr. Barnard will share the keys to nutritional balance and more.

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55:27

Ashley Biscoe, ND, Different Causes of Fatigue

Lillian McDermott ·

2023/10/25

There are times we sacrifice our health… We are the masters of multi-tasking, ordering food fast, pushing our bodies to the late hours of the night and more. Ashley Biscoe, ND, of Attune Medical knows how easy it is to burn the candle at both ends. She also understands the consequences of continuing down this path without a lifestyle change. Dr. Biscoe will share the causes of fatigue and what we can do to prevent or reverse exhaustion.

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56:23

Bradley Nelson, DC, Creating Health & Balance in Our...

Lillian McDermott ·

2023/10/24

We are so excited each time Bradley Nelson, DC, is in The Classroom! We are even more excited that the LIVE and in-person The Emotion Code & Body Code™ Seminar is right around the corner on November 3 & 4, 2023! Dr. Brad has taught us how trapped emotions are the single most common kind of imbalance from which people suffer. However, there are other ways to create a state of imbalance. Dr. Brad is back to help us understand how The Emotion Code & Body Code™ can be used to create balance in our

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56:37

Jennifer Gramith, ND, Brain Retraining with ZYTO & EVOX

Lillian McDermott ·

2023/10/19

Jennifer Gramith, ND, CLT, of Rightway Health and Wellness, has taught us all about the lymphatic system, dealing with emotions, and the importance of a balanced mindset. She has helped us cleanse our Gallbladder/Liver and taught us about the latest in energy medicine by introducing us to tools like EVOX and ZYTO. On 9/21/23, Dr. Jen showed us all the information that comes from a single ZYTO test. But what can we do with the results? Dr. Jen will share how EVOX will help retrain the brain towards

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55:06

Joel Fuhrman, MD, Smart Supplementation For...

Lillian McDermott ·

2023/10/18

Have you had your G-BOMB'S today? If you haven’t, you will want to after this class. World renowned, New York Times bestselling author, Joel Fuhrman, MD, has been sharing evidence-based research about healing our bodies with a Nutritarian lifestyle. Even when eating a whole food diet, there are certain deficiencies that may occur requiring extra supplementation. Dr. Fuhrman will share which supplements are a must for plant-based eaters.

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308 results

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