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PODCAST

SHINE ON! Kacey"s Health & Happiness Show

Mark Nepo, Marianne Williamson, Elizabeth Gilbert, Gary John Bishop and many others have shared their wisdom with me over the years! Hi I"m Kacey! I hosted morning radio in New York"s Hudson Valley - where this Shine On show still airs every Sunday Morning. I"m the Executive Director of the Holy Mountain Retreat Centers in Garrison NY. And I"m the founding Director of Let It Shine Inc. which runs thrift store and community events to support its food pantry. Twice each year I host

society & culture

All Episodes

00:23:00

Not so pretty...

SHINE ON! Kacey"s Health & Happiness Show ·

2022/04/28

Renowned documentarian Amy Ziering talks to me about the 1400 chemicals banned in Europe that we ingest ever day via our skin. Not So Pretty is her fresh look into the dirty cosmetics industry. Thanks for listening!

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00:25:00

A Gym For Your Brain

SHINE ON! Kacey"s Health & Happiness Show ·

2022/04/26

Mike Cohen's quest to help his father with dementia led to his work with a new technology that is helping millions with mental health and brain issues. You can even get a "home gym for your brain"! Exciting news in neuro feedback technology. And - successful screenwriter Sascha Rothschild is having great fun with her killer new novel - Blood Sugar.

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00:24:30

Tyler Henry and Nelly Bly

SHINE ON! Kacey"s Health & Happiness Show ·

2022/04/18

Tyler Henry, the talented medium who speaks to dead people fills notebooks with scribbles. It helps him connect. Hundreds of years ago a young reported named Nelly Bly was famous for connecting to her readers by putting herself in the position to report on unseen corners of her world. If you haven't already heard the raw tape of my fangirling all over Tyler, I share it here again...with new audio from historical romance writer Maya Rodale and her latest Nelly Bly story. Thanks for listening.

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00:08:45

Just got off the phone with Tyler Henry!!!

SHINE ON! Kacey"s Health & Happiness Show ·

2022/04/12

I found out this morning I'd be given 8 minutes to talk to Tyler Henry!!!! Here it is...unedited. Love him! So grateful.

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00:25:00

Just Try One Bite!

SHINE ON! Kacey"s Health & Happiness Show ·

2022/04/11

Let food be thy medicine, and let medicine be thy food. Camila Alves McConaughey has a hit on her hands with a new children's book called Just Try One Bite - and it may help your children eat. Plus - what happens to you when you eat fast food? That story too... Thanks for listening!

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00:24:00

Holding it together.

SHINE ON! Kacey"s Health & Happiness Show ·

2022/04/05

Dr. Gregory Jantz helps us check our toxic emotions so we don't feel the need to slap someone. Heather Turgeon helps us understand why young people need to sleep later. Let's reset our nervous system, Thanks for listening.

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00:25:00

Getting Down In The Dirt

SHINE ON! Kacey"s Health & Happiness Show ·

2022/03/26

Botanical Garden teacher and award winning landscaper and author Jan Johnsen gives us a glimpse into the secret life of nature and how it can heal us.

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00:25:00

Get A Coach For Your Life

SHINE ON! Kacey"s Health & Happiness Show ·

2022/03/17

Fall down 7 times, get up 8 is a famous Japanese proverb. But I say - don't rush to get up. If you find yourself flat on your back again...take the time to look at the stars. They may have a message for you. Then - get yourself a coach or therapist to help you up again. Today, Jaime Mann helps me up. Thanks for listening.

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00:24:00

Things You Can't See

SHINE ON! Kacey"s Health & Happiness Show ·

2022/03/12

I had a few gloomy weeks. Honoring the slump. Seeing where it leads. And - Meghan O'Rourke is a writer, poet, and editor. She is the author of The Invisible Kingdom: Reimagining Chronic Illness. A brilliant work from her own personal story and research. Sure to help many. xo Kc

en

00:24:30

Life Under The Stars

SHINE ON! Kacey"s Health & Happiness Show ·

2022/02/14

Look up often. Notice the color of the sky, the rising and setting sun, the stars. Astronomical Mindfulness is the art to learn from Christopher G. De Pree. Plus...Serena Sky wants to teach you Joyology 101 with the 4 Agreements from Don Miguel Ruiz.

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00:24:00

Numbing Out

SHINE ON! Kacey"s Health & Happiness Show ·

2022/02/05

Carl Erik Fisher is a generous young doctor and professor who takes us through the history of his addiction and recovery - and tells the ancient tale of over doing. How do you numb out - and is it too much?

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00:25:30

Your Subconscious Wish...

SHINE ON! Kacey"s Health & Happiness Show ·

2022/01/27

I signed up! I'm going to meet with Tara Greenway of Beyond Your Belief to find out what my limiting beliefs are. Ask your soul what it really wants....and do a little digging to find out how your subconscious may be be holding you back. www.beyondyourbelief.com Let's shine! xo Kc

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00:24:30

Love & Happiness

SHINE ON! Kacey"s Health & Happiness Show ·

2022/01/20

Let's get you pointing towards your happiness with Becky Morrison's book The Happiness Recipe. And - Gary John Bishop is back to help your love relationships! Plus...I'm checking up on you....xoKC

en

00:25:00

What's In Your Belly?

SHINE ON! Kacey"s Health & Happiness Show ·

2022/01/14

Dr. Davis of Wheat Belly fame is back with a program to clean up your gut. And what's a Flexitarian? Someone who eats well - with a little meat added in sometimes. Julie Wilcox explains the Win Win diet. Eat healthy, my friends! xo Kc

en

00:24:30

Calming Anxious KIds & Your Life Garden

SHINE ON! Kacey"s Health & Happiness Show ·

2022/01/08

What's the best thing you can do for the anxious child in you life? Dr. Tonya Crombie www.guidanceforthefuture.com has some advice. And - get your colored pencils out - we are going to draw your life - as a garden. Thanks for listening.! Kc

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00:25:30

Alana Haim & Your Cat

SHINE ON! Kacey"s Health & Happiness Show ·

2021/12/29

Musician and now actress Alana Haim has had some magical moments. What can her dreams coming true teach you about your own? Your cat is magic too...you know that. Ingrid Newkirk of Peta can help you love your cat even more. Dream big crazy dreams.

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00:25:00

The Kid & The King

SHINE ON! Kacey"s Health & Happiness Show ·

2021/12/23

Meet the brilliant Shasheen Shah. His book can change your day...and your life. Know your triggers - become aware of your reactions - and don't let anyone steal your joy!

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00:24:30

Karmic Patterns

SHINE ON! Kacey"s Health & Happiness Show ·

2021/12/16

Meet Tracee Dunblazier, shaman and author. Uncover karmic relationship patterns.

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00:24:30

Exhale & See The Future

SHINE ON! Kacey"s Health & Happiness Show ·

2021/12/09

Dr. Rutstein is back with a simple practice to help us interact with out own nervous system. And Rena Greenburg can help us stay on the path for a healthy December! xoKc

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00:26:00

Fight, Flee, Freeze, Attach or Submit

SHINE ON! Kacey"s Health & Happiness Show ·

2021/12/03

Mammals like us have only 5 reactions to stress and trauma. Dr. Jeffrey Rutstein teaches us how to know ourselves and regulate our states. I loved talking to him.... Sign up for Dr. Rutstein's course https://www.soundstrue.com/blogs/authors/jeffrey-rutstein Kacey -

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563 results

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