TimeOut With The SportsDr. Podcast

In this episode, Coach Todd Breeland joins TimeOUT With The SportsDr Podcast. He brings 28 years of experience coaching high school athletes at the highest level to the show. His philosophy of developing all around athletes over single sport specialization has been a pillar of his success. As we know, the vast majority of high school athletes will never play after they graduate so preparing them for the game of life should always be the focus.  We discuss a special group of Laurel High School

In this episode, Diino Adams, CEO of Team I AM and The Diino Show, joins the podcast. Diino was a 4x All American/10x All Big 12 triple jumper at the University of Kansas. During his junior year, he set the goal of becoming an All American. From this experience he learned the power of speaking your dreams into existence by commiting to the process before the outcome is revealed. Diino has now set the goal of developing the #1 motivational media company in world. His dreams have now changed focus

In this solo episode, I discuss a common issue amongst ambitious, young professionals which is overcommitment. Whether we realize it or not, busyness is keeping us from achieving our optimal performance.  I recently read the book Gettin' (un)Busy-5 Steps to Kill Busyness and Live with Purpose, Productivity and Peace. Garland Vance, the author, outlines a practical approach to overcoming this common problem. In this episode, we use this book to discuss practical tips to help us do less, get more done