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PODCAST

Oh Crap with Jamie

A podcast for conscious parents who drop the f-bomb. A lot. We are the overthinkers, the dreamers, and the doers. We are parenting in a radically different way than those before us. But our divine vision gets blurry cause...OMG...kids can be such a pain in the ass. Let"s work from the inside out, in a whole brain, whole body way to mitigate the crappy behavior. Not just with our kids but with ourselves. So you can be the parent you envision.

kids & family parenting

All Episodes

00:08:02

129. Making Hiking Pleasant for the Littles

Oh Crap with Jamie ·

2023/05/16

This mini podcast was first released on Patreon in May of 2020. Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU Oh Crap! I Have A Toddler - https://www.simonandschuster.com/books/Oh-Crap!-I-Have-a-Toddler/Jamie-Glowacki/Oh-Crap-Parenting/9781982109738 Jamie’s Patreon Page: www.patreon.com/join/jamieglowacki? Learn more about your ad choices. Visit megaphone.fm/adchoices

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00:36:55

128. The Pause

Oh Crap with Jamie ·

2023/05/11

Your kid has just done or said something that super activates you. You can feel yourself starting to dysregulate. That moment, that split second… you need to PAUSE, so you can regulate yourself. If you continue to dysregulate, your child will match you. Today, we’ll dissect what goes into that pause and how to regulate yourself asap. Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU Oh Crap! I

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00:39:30

127. Hiking and Getting Outside with Lauren...

Oh Crap with Jamie ·

2023/05/09

This episode is a replay because it’s so good as we head into summer! Lauren and I talk about summer bucket lists, how vital nature is for our kids, and ALL THINGS TICKS. Website: https://kidswhoexplore.com Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU Oh Crap! I Have A Toddler

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00:35:12

126. Staying Home Alone

Oh Crap with Jamie ·

2023/05/04

Today, let’s get back to those tweens! And talk about when/how to start allowing your child to stay home alone. Before that, I want to share about the conference I recently attended and a little bit more about good food on the go. Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU Oh Crap! I Have A Toddler

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00:13:26

125. Bad Guys vs. Good Guys

Oh Crap with Jamie ·

2023/05/02

This episode originally aired on Patreon on May 26. 2020. Though I recorded this through the lens of the pandemic, this is an important topic: why “killing” bad guys and aggressive play is important for kids. Further reading on this topic: The Science Behind Play-Fighting and Why It’s Not All Bad - https://www.mother.ly/parenting/the-science-behind-play-fightingand-why-its-not-all-bad/ Boys: Understanding Rough and Tumble Play -

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00:59:19

124. Kids, Food and Picky Eating

Oh Crap with Jamie ·

2023/04/27

Today, I’m taking on the big, big subject: picky eating. Let’s sift through a whole bunch of stuff cause a lot of what I’m seeing is getting crazy. There’s a lot to unpack here and I’m looking forward to dialogue. Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU Oh Crap! I Have A Toddler

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00:34:43

123. Talking About Talking

Oh Crap with Jamie ·

2023/04/25

This episode originally aired on Patreon on Oct 22, 2020 We all know that HOW we talk to our kids matters but let’s talk about how MUCH we talk to our kids and why too many words can be highly ineffective. Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU Oh Crap! I Have A Toddler

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00:25:41

122. Hitters, Runners, Sensory Feedback, and the Dali...

Oh Crap with Jamie ·

2023/04/20

Today, let’s break down some finer points about abuse, then talk about what to do if you have a runner. Which will lead us into sensory feedback, what that means, raising independent kids, and how to help hitters. Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU Oh Crap! I Have A Toddler

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00:43:28

121. The Love Umbrella and the Teenage Wave

Oh Crap with Jamie ·

2023/04/18

This episode originally aired on Patreon on March 2, 2022 In Oh Crap I Have A Toddler, I discuss a concept I see in my work all the time. I call it: using your marriage love as a crash pad instead of an umbrella. The love you have with anyone co-parenting your child is what will hold the family together. It needs to be an umbrella to protect from the storms, not a crash pad at the end of the day (or ropes). I’ll also dive into fear and what that does to the brain and my personal lessons on riding

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00:39:07

120. Interview with Michelle Brooks

Oh Crap with Jamie ·

2023/04/13

Michelle and I met on IG and we’re just shooting the shit today about working out, feeling good in your body, and ya know… life as a mom. Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU Oh Crap! I Have A Toddler - https://www.simonandschuster.com/books/Oh-Crap!-I-Have-a-Toddler/Jamie-Glowacki/Oh-Crap-Parenting/9781982109738 Jamie’s Patreon Page: www.patreon.com/join/jamieglowacki? Learn

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00:35:58

119. Unpacking Resiliency

Oh Crap with Jamie ·

2023/04/11

This episode originally aired on Patreon on March 25, 2021 and references the pandemic; when we really needed to talk about resiliency. But the lessons still hold even though we’re not in lockdowns and the crazy pandemic parenting. Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU Oh Crap! I Have A Toddler

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00:37:15

118. Expectations, Modeling Behavior and Emotional...

Oh Crap with Jamie ·

2023/04/06

my recent experience with legit: no expectations how to make emotional literacy part of your family culture this often means modeling the behavior you want to see Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU Oh Crap! I Have A Toddler - https://www.simonandschuster.com/books/Oh-Crap!-I-Have-a-Toddler/Jamie-Glowacki/Oh-Crap-Parenting/9781982109738 Jamie’s Patreon

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00:37:29

117. Optimism vs. Toxic Positivity

Oh Crap with Jamie ·

2023/04/04

This episode originally aired on Patreon on April 22, 2021 There’s a lot of confusion on the difference between these two things. Many people are opting for toxic positivity or false positivity and it’s not helpful. Like at all. Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU Oh Crap! I Have A Toddler

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00:42:22

116. When Gentle Parenting Goes Sideways

Oh Crap with Jamie ·

2023/03/30

When gentle parenting goes sideways. the term “gentle parenting” is getting greatly stretched into something it’s not meant to be. let’s talk about the term “behavior modification”. extreme parental preference to the point of a toddler dictating what parents do and when. a new parenting philosophy: Hard Parenting. That’s it. This shit is hard. End of story. Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty Training –

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00:34:54

115. Positive Reinforcement and Some Qs and As

Oh Crap with Jamie ·

2023/03/28

Positive Reinforcement and some Qs and As. connection before connection tantrums over losing it’s okay for a child to feel bad at times Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU Oh Crap! I Have A Toddler - https://www.simonandschuster.com/books/Oh-Crap!-I-Have-a-Toddler/Jamie-Glowacki/Oh-Crap-Parenting/9781982109738 Jamie’s Patreon

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00:36:40

114. Interview with Dr. Nikki Berner, PT

Oh Crap with Jamie ·

2023/03/23

Nikki is the owner of The Fem Method Pelvic Health, specializing in prenatal, postpartum pelvic health. This is an open and raw conversation about pooping, painful sex, period products, and the truth about kegels. If you’re not comfortable with discussion about bodily parts and corresponding fluids…g’head and skip this one. Meanwhile Nikki and I laughed our asses off. IG: @thefemmethod Web: thefemmethod.com Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty Training –

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00:39:22

113. Bullying

Oh Crap with Jamie ·

2023/03/21

This episode was originally released on Patreon on April 29, 2021. All things bullying today: the overuse of the term the secretive nature of bullying the oversimplification of situations being bullied, being the bully Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU Oh Crap! I Have A Toddler

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00:46:22

112. Follow Up with Feedback About Dad and Mom Mental...

Oh Crap with Jamie ·

2023/03/16

Thank you so much for all the incredible feedback on Ep 108 about mental load. I can honestly say, I’ve heard from both ends of the spectrum and everything in between. Today, we’ll dig in with even more nuanced conversation about it. Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU Oh Crap! I Have A Toddler

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00:42:18

111. Modeling Good Attachment and Making Apologies Land

Oh Crap with Jamie ·

2023/03/14

This episode was originally released on Patreon on Jan 20, 2022. Today we’ll be talking about lessons from Maverick, my cold plunging, and attachments style and a brief primer on what they mean. And how to apologize effectively (spoiler: a lot of folks do it wrong). Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU Oh Crap! I Have A Toddler

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01:23:24

110. Interview with Danielle Hamiliton, FNTP

Oh Crap with Jamie ·

2023/03/10

Whoop! I’m so excited about this episode with Danielle! She’s a functional nutrition therapy practitioner and blood sugar specialist. With so much internet noise about food and nutrition and different ways of eating, it can be so overwhelming to know what’s right for YOUR body. But there’s a way to cut through all that noise and that’s learning about insulin and blood sugar and your particular body. This is particularly important while navigating highly palatable foods and our little ones. This may

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