x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Iron & Infrastructure Podcast

The podcast that ties together fitness and construction. Shifting industry narrative and giving insight on becoming a business owner while living under the bar. Weightlifting, personal development, the infrastructure industry, and how to merge the two worlds to achieve prosperity.

health & fitness fitness

All Episodes

25:56

Ep 69 | The Buildup | Forging Your Path to Success

The Iron & Infrastructure Podcast ·

2024/07/08

In this episode, we dive deep into recognizing and overcoming fear, adversity, and pain points. Here's what we'll cover: Key Takeaways: Facing Reality: Acknowledge and understand your current challenges. Awareness, though painful, is essential. Building Your Bridge: Move away from your pain points by facing your fears, which can lead to a rewarding and different life. Mapping Your Journey: Define your perfect day without constraints and create a clear destination. Journey and Fulfillment: True

en-us

05:42

Ep 68 | Don't Press Send | A Lesson in Patience and...

The Iron & Infrastructure Podcast ·

2024/07/05

April 12th, 2018, was a day that changed my life. It began with a prank that almost led to a major fallout and ended with the start of my journey to owning R&R Pipeline. In this video, I share a personal story about the importance of patience and not reacting impulsively. This experience taught me a crucial lesson: don’t act on emotion. Ensure you have all the facts before making a decision. Had I pressed send, the opportunity to buy the company might never have happened. Subscribe for more stories

en-us

18:59

Ep 67 | Building a Bridge | Overcoming Adversity,...

The Iron & Infrastructure Podcast ·

2024/07/01

Join me as I share my journey from a young laborer at R&R Pipeline to becoming a business owner by age 30. I discuss the importance of taking that first step in the right direction, even when you're unsure of the path ahead. Building your personal infrastructure is like building a bridge away from your current challenges towards a better future. It's a step-by-step process that requires dedication and discipline but yields incredible rewards. I provide practical advice on facing fears, overcoming

en-us

02:29

Ep 66 | Top Fuel 5 | Wellness or Illness: The Choice...

The Iron & Infrastructure Podcast ·

2024/06/28

In life, there are only two options: focus on wellness or focus on illness. You can't have both. Every day, you are either actively working towards better health or you are neglecting it, leading to eventual illness. Choosing wellness means making small, consistent efforts towards a healthier lifestyle. This choice pays off with longevity and a thriving life. On the other hand, neglecting wellness leads to bad habits, poor diet, and eventually, serious health issues. Investing in your wellness now

en-us

18:15

Ep 35 | Overcoming Adversity and Fear | My Journey to...

The Iron & Infrastructure Podcast ·

2024/06/24

In this episode of the Iron & Infrastructure Podcast, I share my journey from childhood adversity to finding my passion. Growing up overweight and bullied, I faced significant challenges that fueled my desire for change. Discovering a passion for heavy equipment and the weight room helped me build confidence and resilience. Join me as I discuss how to recognize and overcome the fears and obstacles holding you back. Life’s challenges are opportunities for growth, and it’s about consistent effort and

en-us

08:56

Top Fuel 5 | Episode 24 | The Truth About the Modern...

The Iron & Infrastructure Podcast ·

2024/06/21

In this video, I dive deep into the concept of the "Modern Day Dad Bod" and why it's become a troubling trend in today's society. Celebrating unhealthy habits, lack of discipline, and poor self-care as attractive or acceptable is something I find repulsive and detrimental. We need to shift our focus from glorifying these behaviors to promoting discipline, self-respect, and healthy lifestyles. Your body is your business card. How you present yourself, what you consume, and your daily habits are all

en-us

51:53

Ep 34 | Discovering Muscle Island with Cory Gregory |...

The Iron & Infrastructure Podcast ·

2024/06/17

Welcome to another edition of the Iron & Infrastructure Podcast! In today's episode, we are coming to you from none other than Muscle Island with the founder, CEO, owner, and creator of Muscle Island himself, Cory Gregory. Join us as we delve into Cory's incredible journey of building Muscle Island, exploring the trials, triumphs, and transformative moments along the way. From enhancing communication skills to expanding networks, Cory shares invaluable insights on the power of perseverance and the

en-us

08:07

Top Fuel 5 | Episode 23 | The Power of Saying NO:...

The Iron & Infrastructure Podcast ·

2024/06/14

In this episode, we dive deep into one of the most underutilized yet powerful words in the dictionary: NO. Learn how the ability to say no, without the need for explanation, can transform your productivity and overall life. Key Takeaways: Discover why "No" is a complete sentence and how it can simplify your life. Understand how saying no can help you focus on your priorities and align with your bigger picture vision. Learn why a "Hell Yes" is the only acceptable yes, and why anything less should be

en-us

48:30

Ep 33 | Discovering Muscle Island with Cory Gregory |...

The Iron & Infrastructure Podcast ·

2024/06/10

Welcome to another edition of the Iron & Infrastructure Podcast! In today’s episode, we are coming to you from none other than Muscle Island with the founder, CEO, owner, and creator of Muscle Island himself, Cory Gregory. @corygfitness Cory shares his insights on visualizing success, the journey of creating something never done before, and the importance of surrounding yourself with the right people. We also reflect on the personal growth and lessons learned from this incredible journey. In This

en-us

08:33

Top Fuel 5 - Your Relationship with Food: The Key to...

The Iron & Infrastructure Podcast ·

2024/06/07

In this video, we explore the powerful concept of our relationship with food. Do you view food as a treat or as fuel for your body? We discuss how celebrating with unhealthy choices can link accomplishments to bad habits and provide actionable advice on improving your nutrition. Topics covered: Food as a reward Celebrating with unhealthy choices Moderation and mindful eating Evaluating your food choices The role of macros and micros Prioritizing protein for better control Personal stories and

en-us

01:29:26

Ep 32 - Steven Nuener | From Adversity to Triumph:...

The Iron & Infrastructure Podcast ·

2024/06/03

Welcome to another edition of the Iron and Infrastructure Podcast! Today is a special day for me as I have a remarkable guest, Stephen Nuener, sitting across the screen. Stephen may very well have superpowers, which we'll delve into later. He's not just any individual; he is a coach of mine from Strategic Coach, a visionary entrepreneur, and a co-owner of Barnhill Vineyards. Our connection stems from overcoming adversity, which has fueled our passions and driven us to be better. Stephen's journey

en-us

04:40

Top Fuel 5 - How Do You Measure Confidence

The Iron & Infrastructure Podcast ·

2024/05/31

For years, I tied my confidence to my abilities and outcomes. However, through personal development and mentorship, I've learned that true confidence comes from intent and effort. When you focus on what you can control, your confidence grows, regardless of the outcome. Learn how to measure your confidence on today's Top Fuel 5.

en-us

51:43

Ep 31 - Dr. Trevor Bachmeyer's Inspiring Journey PART...

The Iron & Infrastructure Podcast ·

2024/05/27

Join Jacob in an inspiring conversation with Dr. Trevor Bachmeyer, a renowned fitness instructor, coach, and influencer. Born on March 25, 1973, Dr. Trevor has faced immense challenges, including surviving cancer in 2005 and undergoing major surgery in 2021 to remove a football-sized tumor and his entire left lung. Dr. Trevor is the founder of The Spartan Army, SmashweRx, and The Spartan Company, boasting over 1.4 million Instagram followers. His influence spans beyond physical fitness to mental

en-us

06:28

Top Fuel 5 - Macro or Micro

The Iron & Infrastructure Podcast ·

2024/05/24

Do you think Macro or Micro? Are you thinking big picture or small picture? Learn to navigate your priorities in this weeks Top Fuel 5.

en-us

56:22

Ep 30 - Robert Peavey | From Technician to CEO:...

The Iron & Infrastructure Podcast ·

2024/05/20

In this episode, we feature Robert Peavey, a dynamic leader who has climbed the ranks from Technician to CEO over 27 years. Robert shares insights on his career journey, leadership experiences, and personal growth. We discuss his commitment to health and wellness, overcoming adversity, and his vision for an abundant life. Join us for an inspiring conversation with Robert Peavey, and don’t forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! Links

en-us

11:43

Top Fuel 5 - Create Opportunities With Life's Challenges

The Iron & Infrastructure Podcast ·

2024/05/17

This week's Top Fuel 5 I talk about perspective when facing adversity. We talk through how to simplify the opportunity to learn and grow, and how to overcome that sticking point when it hurts.

en-us

42:46

Ep 29 - Dr. Trevor Bachmeyer's Inspiring Journey PART...

The Iron & Infrastructure Podcast ·

2024/05/13

Join Jacob in an inspiring conversation with Dr. Trevor Bachmeyer, a renowned fitness instructor, coach, and influencer. Born on March 25, 1973, Dr. Trevor has faced immense challenges, including surviving cancer in 2005 and undergoing major surgery in 2021 to remove a football-sized tumor and his entire left lung. Dr. Trevor is the founder of The Spartan Army, SmashweRx, and The Spartan Company, boasting over 1.4 million Instagram followers. His influence spans beyond physical fitness to mental

en-us

08:11

Top Fuel 5 - The Mountain

The Iron & Infrastructure Podcast ·

2024/05/10

This week on the Top Fuel 5, I talk about The Mountain. The point of the mountain, is who you become, is who you are willing to be to accomplish what you desire in life. You don't need the mountaintop, you need the joy in the journey.

en-us

01:48:52

Episode 28 - Alex Baldridge

The Iron & Infrastructure Podcast ·

2024/05/06

This week on The Iron & Infrastructure Podcast we have an inspiring story from Alex Baldridge. Alex is a 5-year Correctional Officer and the founder of Baldridge Health & Fitness LLC, where he helps people inside and outside the walls take control of their health and mental toughness. His journey from unhealthy habits and low income to being one of the fittest officers in the jail has inspired many to make positive changes in their lives.

en-us

05:23

Top Fuel 5 - Positivity

The Iron & Infrastructure Podcast ·

2024/05/03

On this week's Top Fuel 5 I talk about positivity. A lot of people overthink and run to the worst possible outcomes. Learn how changing your thinking and perspectives can change your life and how you perform day to day.

en-us

229 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown