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In Good Health

Elizabeth Westfield, Greg Johnson, Maayan Voss de Bettancourt | AURN

Each week, In Good Health, from the creators of Radio Health Journal, breaks down important news in medicine, science and technology with the help of world-renowned experts. Our three weekly segments will help guide you to a happier, healthier life – with some fun facts to share at dinner parties. Can magic mushrooms cure your depression? Have we outrun natural selection? Hosted by Elizabeth Westfield, Greg Johnson and Maayan Voss de Bettancourt and produced by Kristen Farrah and Amirah Zaveri

health & fitness medicine

All Episodes

13:05

“There Must Be Something Wrong With Women”: The...

In Good Health ·

2025/03/09

Despite all the progress made for women’s rights, the medical field continues to lag behind when it comes to female research. Because of this, half of the population is left in the dark about how to properly care for their bodies and the dangers they’re at risk for. Our experts explain the importance of researching women’s health. Learn More: https://radiohealthjournal.org/there-must-be-something-wrong-with-women-the-dangers-of-medical-ignorance Learn more about your ad choices. Visit

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8:19

How Space Medicine Could Save You From Going Blind...

In Good Health ·

2025/03/09

The breaking-edge technology NASA’s creating for space travel has positively impacted so many lives back on earth. Dr. Joshua Ong, a space medicine researcher, is now hoping to add to that beneficial list with his work on improving astronauts’ eyesight. He explains the conditions they’re most at risk for and how finding a solution for space travel will help increase access to eye treatments on earth. Learn More:

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2:28

Medical Notes: Revealing The Chattier Gender, The...

In Good Health ·

2025/03/05

Your monthly haircut may be more dangerous than you think. Is one gender chattier than the other? How to tell if your sore throat is something more serious.Learn More: https://radiohealthjournal.org/medical-notes-revealing-the-chattier-gender-the-hidden-dangers-of-your-hair-salon-and-the-difference-between-a-sore-throat-and-strep Learn more about your ad choices. Visit megaphone.fm/adchoices

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10:14

How To Use Fasting In The Fight Against Cancer

In Good Health ·

2025/03/02

Research is showing how useful a fasting-mimicking diet can be in fighting cancer. It not only weakens the tumor, but it also makes chemotherapy and immunotherapy less toxic for the patient. Our expert breaks down the benefits of FMD and how it enhances current cancer treatments. Learn More: https://radiohealthjournal.org/how-to-use-fasting-in-the-fight-against-cancer Learn more about your ad choices. Visit megaphone.fm/adchoices

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11:45

Why Genetic Testing Should Be Part Of Your Pregnancy...

In Good Health ·

2025/03/02

Prenatal genetic testing can make parents aware of any anomalies or genetic diseases their unborn child has. Knowing this information before the baby is born can give parents a head start on understanding their child’s condition and finding proper resources. Our experts explain the role of genetic counseling and why it’s an important tool for parents.Learn More: https://radiohealthjournal.org/why-genetic-testing-should-be-part-of-your-pregnancy-plan Learn more about your ad choices. Visit

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2:56

Medical Notes: The Hidden Message Behind Your Tears,...

In Good Health ·

2025/02/26

Can more screen time ease anxiety? Is crying a sign of more than just sadness? Have you been feeling out of sorts? Yes, vacation is necessary for your health. Learn More: https://radiohealthjournal.org/medical-notes-the-hidden-message-behind-your-tears-why-vacation-is-necessary-for-your-health-and-using-vr-to-fight-anxiety Learn more about your ad choices. Visit megaphone.fm/adchoices

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11:53

The Secret To Successful Aging: Outdoor-Based...

In Good Health ·

2025/02/23

Outdoor activities have been shown to be an important part of disease prevention and successful aging. And though there are some obstacles for older adults, there are ways to adjust the activities to fit all skill levels. Our experts explain the benefits to prioritizing outdoor-based interventions and group activities. Learn More: https://radiohealthjournal.org/the-secret-to-successful-aging-outdoor-based-activities-to-keep-you-young Learn more about your ad choices. Visit megaphone.fm/adchoices

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9:24

How A Fungal Pandemic Could Create Real-Life Zombies

In Good Health ·

2025/02/23

Our body temperature is currently too hot for fungus to thrive in – which is why we don’t often have to worry about a serious fungal infection. However, global warming is forcing fungi to evolve to withstand hotter temperatures, which could be bad news for humanity. Dr. Arturo Casadevall explains what a future fungal pandemic might look like. Learn More: https://radiohealthjournal.org/how-a-fungal-pandemic-could-create-real-life-zombies Learn more about your ad choices. Visit

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2:53

Medical Notes: Why Hopeful Fathers Should Live In...

In Good Health ·

2025/02/19

How can you tell if your sniffles are just allergies or something worse? Should men be living in colder climates? The medical field is helping to increase access to clean water. Your smart watch may not be as great for your health as you thought. Learn More: https://radiohealthjournal.org/medical-notes-why-hopeful-fathers-should-live-in-cold-weather-how-dialysis-is-improving-access-to-clean-water-and-the-dangers-of-using-a-smartwatch Learn more about your ad choices. Visit

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9:02

The Hydrocodone Hyperbole: The Best Drug For Pain...

In Good Health ·

2025/02/16

Even though opioids are highly addictive, they continue to be prescribed because they’re thought of as the best option for pain management. However, that’s not always the case. Dr. Cecile Feldman explains new research that shows how over-the-counter medication is more effective in some cases – and how this revelation is changing prescribing practices in dentistry. Learn More: https://radiohealthjournal.org/the-hydrocodone-hyperbole-the-best-drug-for-pain-isnt-always-an-opioid Learn more about your

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12:13

Trust Your Gut: How To Heal Your Gut Microbiome

In Good Health ·

2025/02/16

Are you chronically bloated, feeling weighed down, or haven’t been as energetic lately? It’s possible that it’s a product of neglecting your gut microbiome. Dr. Robynne Chutkan explains the important role our microbiome plays in our physical and mental health -- and how you can heal your gut to put yourself back on track.Learn More: https://radiohealthjournal.org/trust-your-gut-how-to-heal-your-gut-microbiom Learn more about your ad choices. Visit megaphone.fm/adchoices

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2:57

Medical Notes: Why Being Cynical Is Bad For Your...

In Good Health ·

2025/02/12

Is another global pandemic on the horizon? Antibodies aren’t just a protection from disease. Chemotherapy is tough on the body, but magnets could help. Being cynical is bad for your health. Learn More: https://radiohealthjournal.org/medical-notes-why-being-cynical-is-bad-for-your-health-how-fungi-may-soon-take-over-and-increasing-the-effectiveness-of-chemotherapy Learn more about your ad choices. Visit megaphone.fm/adchoices

en

12:55

Soda Science: How Coca-Cola Influenced Obesity Research

In Good Health ·

2025/02/09

Since funding is necessary for scientific research, it’s not uncommon for private companies to be financially involved in studies. However, Susan Greenhalgh breaks down Coca-Cola’s intimate relationship with nutrition research, revealing the need for more third-party oversight in this area. Learn More: https://radiohealthjournal.org/soda-science-how-coca-cola-influenced-obesity-research Learn more about your ad choices. Visit megaphone.fm/adchoices

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8:15

Digital Therapy: Mental Health Apps May Be Selling...

In Good Health ·

2025/02/09

As mental health becomes a bigger topic of conversation in society, it makes sense that an entire digital industry has been built around it. Online therapy has become the new normal for many Americans, but such a saturated market means that consumers can’t trust every product. Dr. Stephanie Collier explains the value of digital therapy programs and reveals how to choose the safest, most effective option. Learn More:

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2:47

Medical Notes: The Drug That Outperforms Opioids For...

In Good Health ·

2025/02/05

Your bad mood is probably connected to your sleep. Need surgery? Over-the-counter medication may be your best option for pain management. The hidden risks of kidney disease. Shortened winter days may be better for our health. Learn More: https://radiohealthjournal.org/medical-notes-the-drug-that-outperforms-opioids-for-pain-management-the-hidden-dangers-of-kidney-disease-and-why-less-daylight-may-be-better-for-our-health Learn more about your ad choices. Visit megaphone.fm/adchoices

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10:11

How Flint’s Water Crisis Revealed The Underbelly Of...

In Good Health ·

2025/02/02

Though lead pipes were outlawed in 1986, the EPA estimates that more than nine million lead service lines still distribute water across America. And though many people believe treatment plants are enough to keep our drinking water safe, the Flint water crisis proved this very wrong. Sara Hughes explains how this city’s contamination in 2014 has changed the visibility of water politics in America for the better. Learn More:

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10:53

Healthy Selfishness: The Boundaries You Should Have...

In Good Health ·

2025/02/02

Being selfish is often seen as a bad characteristic, but our experts say it may be one of the most compassionate things you can do for yourself. Boundary setting is one example of a tool that can be utilized to improve your overall life. This week, our experts challenge everything you thought you knew about being selfish. Learn More: https://radiohealthjournal.org/healthy-selfishness-the-boundaries-you-should-have-for-your-health Learn more about your ad choices. Visit megaphone.fm/adchoices

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3:06

Medical Notes: How AI Is Ruining The Environment, The...

In Good Health ·

2025/01/29

AI is the future, but is it worth the health risks? Can an eye doctor spot mental health issues? Do you have dry skin?Learn More: https://radiohealthjournal.org/medical-notes-how-ai-is-ruining-the-environment-the-secret-to-battling-dry-skin-and-can-an-eye-test-diagnose-mental-health-disorders Learn more about your ad choices. Visit megaphone.fm/adchoices

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89:35

The Last Lesson: A Conversation With My Dying Professor

In Good Health ·

2025/01/27

Larry Baden has spent the last few years getting comfortable with dying. After being diagnosed with multiple systems atrophy (MSA), a rare and terminal brain disease, his body’s been progressively deteriorating. But as death becomes a bigger theme in his life, it seems to be the only topic people refuse to discuss with him. In a one-on-one sit-down with Kristen Farrah, his former university student and producer of Radio Health Journal, Baden shares the intimate thoughts of a dying man. This

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8:18

Medicine Is A Woman’s World: The History Of Apothecaries

In Good Health ·

2025/01/26

Women used to be the main providers of medicinal remedies, so when did everything change? Why do we now take a trip to the pharmacy instead of across the street to a neighbor? Karen Bloom Gevirtz explains the historical role women played in healing and how they were pushed out of medicine. Learn More: https://radiohealthjournal.org/medicine-is-a-womans-world-the-history-of-apothecaries Learn more about your ad choices. Visit megaphone.fm/adchoices

en

267 results

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