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PODCAST

In Good Health

Elizabeth Westfield, Greg Johnson, Maayan Voss de Bettancourt | AURN

Each week, In Good Health, from the creators of Radio Health Journal, breaks down important news in medicine, science and technology with the help of world-renowned experts. Our three weekly segments will help guide you to a happier, healthier life – with some fun facts to share at dinner parties. Can magic mushrooms cure your depression? Have we outrun natural selection? Hosted by Elizabeth Westfield, Greg Johnson and Maayan Voss de Bettancourt and produced by Kristen Farrah and Amirah Zaveri

health & fitness medicine

All Episodes

00:24:11

You’re Being Exposed To Radiation – Does It Matter? ...

In Good Health ·

2025/12/22

You’re Being Exposed To Radiation – Does It Matter? While the impacts of a nuclear bomb are devastating, we all are now at risk for radiation effects due to low-dose, long-term ionizing radiation. Our experts discuss what scientists are learning about radiation exposure in medical and occupational settings, and explain practical ways people can protect themselves from harmful radiation. Pregnancy Won’t Protect You: The Maternal Mental Health Crisis A mental health researcher reveals the

en

9:56

Pregnancy Won’t Protect You: The Maternal Mental...

In Good Health ·

2025/12/21

A mental health researcher reveals the secret battle she hid for years – one that nearly took her life during pregnancy. Her story exposes how common and overlooked perinatal depression truly is, and why stigma keeps so many women from getting help. In this powerful memoir-turned-case-study, she hopes to show struggling mothers that they’re not alone.Learn more about your ad choices. Visit megaphone.fm/adchoices

en

13:21

You’re Being Exposed To Radiation – Does It Matter?

In Good Health ·

2025/12/21

While the impacts of a nuclear bomb are devastating, we all are now at risk for radiation effects due to low-dose, long-term ionizing radiation. Our experts discuss what scientists are learning about radiation exposure in medical and occupational settings, and explain practical ways people can protect themselves from harmful radiation. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

3:33

Medical Notes: We’re Overusing Salt, How Feeding...

In Good Health ·

2025/12/17

How can we save babies born with HIV? We’re overusing salt – and not just in our pasta. Technology is only as good as it’s creator. Is it time to invest in a bird feeder? Learn more about your ad choices. Visit megaphone.fm/adchoices

en

28:09

Peripheral Neuropathy: Causes, Symptoms, And New...

In Good Health ·

2025/12/15

Peripheral Neuropathy: Causes, Symptoms, And New Treatment OptionsWhen nerves lose the energy they need to function, it leads to numbness, pain, and loss of mobility for millions of Americans. New research is uncovering how risk factors like obesity, high blood pressure, and food insecurity disproportionately affect certain communities. As scientists work to refine treatments and explore promising therapies that include GLP-1 medications, early detection, dietary changes, and improved access to

en

11:05

How Improving Healthcare For People With Disabilities...

In Good Health ·

2025/12/14

Special Olympics is working to close major gaps in healthcare for people with intellectual and developmental disabilities. A new global report reveals widespread problems – from poor provider training to communication barriers – that prevent individuals with IDD from receiving informed, respectful, and effective care. The organization hopes to create a more inclusive system by improving physician training and empowering people with IDD to participate in their own health decisions.Learn more about

en

12:40

Peripheral Neuropathy: Causes, Symptoms, And New...

In Good Health ·

2025/12/14

When nerves lose the energy they need to function, it leads to numbness, pain, and loss of mobility for millions of Americans. New research is uncovering how risk factors like obesity, high blood pressure, and food insecurity disproportionately affect certain communities. As scientists work to refine treatments and explore promising therapies that include GLP-1 medications, early detection, dietary changes, and improved access to healthcare remain critical to stopping the progression of this

en

3:33

Medical Notes: Why You Should Spend More Time On Your...

In Good Health ·

2025/12/10

Are sound waves the next big thing in cancer treatment? Tackle football isn’t as kid-friendly as you think. Why you may want to spend more time on your phone. Light therapy could mend your heart. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

26:34

Hypothyroidism And The New FDA Ruling | Saving A...

In Good Health ·

2025/12/08

Hypothyroidism And The New FDA RulingThe thyroid gland plays a vital role in regulating key body functions, but when it’s dysregulated, the typical treatment involves synthetic T4 and T3. A small number of patients still use desiccated thyroid extract derived from animals, but the FDA plans to phase it out due to safety and dosing concerns. Our experts explain why patients are still using DTE and why they’re being transitioned to other options. Saving A Life: How To Reverse An Overdose

en

13:06

Hypothyroidism And The New FDA Ruling

In Good Health ·

2025/12/07

The thyroid gland plays a vital role in regulating key body functions, but when it’s dysregulated, the typical treatment involves synthetic T4 and T3. A small number of patients still use desiccated thyroid extract derived from animals, but the FDA plans to phase it out due to safety and dosing concerns. Our experts explain why patients are still using DTE and why they’re being transitioned to other options. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

9:25

Saving A Life: How To Reverse An Overdose

In Good Health ·

2025/12/07

Many people know what to do in emergencies like fires or animal encounters, but far fewer understand how to respond to an opioid overdose. A nonprofit is teaching the public to recognize key signs of an overdose and use tools like naloxone and fentanyl test strips to save lives. As education and access expand, the goal is to make harm reduction strategies as familiar as any other life-saving precaution.Learn more about your ad choices. Visit megaphone.fm/adchoices

en

3:32

Medical Notes: The Hidden Dangers Of Your Vape, When...

In Good Health ·

2025/12/03

The hidden dangers of your vape. Which exercise is best for your health? Why you may want to spend more time on your phone.You need to be eating more fiber – here’s how. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

29:54

Are Cluster Headaches The Worst Pain A Human Can...

In Good Health ·

2025/12/01

Are Cluster Headaches The Worst Pain A Human Can Experience?Cluster headaches are rare but devastating for the people who experience them. These attacks can strike repeatedly in a single day and may go undiagnosed for years. Specialists say greater awareness, research, and individualized treatment are urgently needed to help those living with this invisible, and often debilitating, condition. Why Kids With Autism May Want To Learn Multiple Languages During Celia Romero’s research on kids

en

11:48

Why Kids With Autism May Want To Learn Multiple...

In Good Health ·

2025/11/30

During Celia Romero’s research on kids with autism, she uncovered a widespread misconception: many families had been advised to avoid teaching their child a second language. That guidance wasn’t backed by science. In fact, new research suggests that multilingualism may actually support executive functioning and social skills in kids on the spectrum. While more data is needed, this work opens the door to greater opportunities for learning and connection.Learn more about your ad choices. Visit

en

14:00

Are Cluster Headaches The Worst Pain A Human Can...

In Good Health ·

2025/11/30

Cluster headaches are rare but devastating for the people who experience them. These attacks can strike repeatedly in a single day and may go undiagnosed for years. Specialists say greater awareness, research, and individualized treatment are urgently needed to help those living with this invisible, and often debilitating, condition. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

3:20

Medical Notes: How To Get ‘Forever Chemicals’ Out Of...

In Good Health ·

2025/11/26

Will we ever truly get rid of ‘Forever chemicals’? Are sound waves the next big thing in cancer treatment? Your smartwatch is good for more than just counting steps. The truth on how to get better sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

27:05

Compounding Pharmacies – The Unsung Heroes Of...

In Good Health ·

2025/11/24

Compounding Pharmacies – The Unsung Heroes Of Compounding pharmacies aren’t spoken about much publicly, but they’re a crucial part of healthcare when needed. Whenever a patient needs a specialized dose or form of their medication that’s not commercially available, they get a compounded product. Our experts explain how this process works and the special regulations surrounding this branch of healthcare. Will GLP Medications Be The New Treatment For Alcohol Addiction? GLP-1 receptor

en

9:39

Will GLP Medications Be The New Treatment For Alcohol...

In Good Health ·

2025/11/23

GLP-1 receptor agonists, like Ozempic, have been in the news for helping people transform their lives through weight loss. But they’ve also had an unexpected side effect – curbing alcohol consumption. Our expert explains the ongoing research and the future of using these medications as addiction treatments. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

13:27

Compounding Pharmacies – The Unsung Heroes Of...

In Good Health ·

2025/11/23

Compounding pharmacies aren’t spoken about much publicly, but they’re a crucial part of healthcare when needed. Whenever a patient needs a specialized dose or form of their medication that’s not commercially available, they get a compounded product. Our experts explain how this process works and the special regulations surrounding this branch of healthcare. Learn more about your ad choices. Visit megaphone.fm/adchoices

en

3:24

Medical Notes: Why A Deep Breath Could Save Your...

In Good Health ·

2025/11/19

Here’s the best way to increase your vitamin-d during winter. Should you be taking a weight loss drug for alcohol addiction? Hormone replacement may not just be for menopause treatment. Is air pollution affecting your metabolism?Learn more about your ad choices. Visit megaphone.fm/adchoices

en

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