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PODCAST

U Up?

U Up? is the definitive modern dating podcast presented by Betches co-founder Jordana Abraham and comedian Jared Freid, where they discuss their take on the ebbs and flows of the crazy dating world we live in. From interpreting dating app interactions and weird sexual encounters, to defining the relationship and everything in between - they’re here to make sure you don’t die alone. For more fun dating commentary, polls, and bonus content, follow @u.up.podcast on Instagram. Become a friend (with

society & culture relationships

All Episodes

77:05

I Hate When Other Women Compliment My Fiancé

U Up? ·

2024/10/16

This week, J&J are coming to us from Spotify HQ, and Jordana is realizing she doesn't know NYC as well as she thought. First, they tackle a listener's email about men on dating apps giving her unsolicited advice. J&J discuss how to nail the art of roasting without going off the rails. The Awkward Encounter is a two-parter including a train platform romance gone wrong. Then, another listener needs help validating jealousy after her fiancé shares a compliment he got from a coworker. J&J try to give

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29:32

My BF Is Divorced And Still Healing

U Up? ·

2024/10/13

Jared and Jordana kick off this last Sunday Special with a round of “Petty or Prudent?”. They tackle a homemade sign a listener hung in her neighborhood, calling out her ex for his deceitful ways. It’s her bold move to retaliate against a liar and cheater, but J&J have some clever suggestions for delivering her message with a bit more finesse—no neighborhood drama required. Next, J&J give advice to a listener whose boyfriend is still grappling with the emotional fallout from his recent divorce

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75:58

Rematching On The Apps & Keeping Exes Around

U Up? ·

2024/10/09

We’ve got an update! The Oversharing segment Jared and Jordana disagreed about two weeks ago has extra context, and now Jared feels like apologies are owed (kind of). Then, J&J answer an email from a listener who is considering re-matching with a guy she’s dated before on the apps but she’s worried that he won’t remember her. J&J give her the pep talk she needs to pull the trigger and swipe again. Next, an Awkward Encounter turns a new relationship into a family reunion. The second email is a

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36:52

Should I Take Him Back Now That He’s In Therapy?

U Up? ·

2024/10/06

It's one of our last Sunday Specials before we move to Fridays (read: Thursdays, if you're a subscriber)! J&J kick off with a round of Couple's Court about deleted nudes. Our listener got a weird feeling (iykyk) about her bf, so her gut told her to look through his phone. It looked clean at first until she found deleted nudes of him--and another woman, but here's where it gets strange: he told her that it was just a porn subscription, and the porn star requires him to exchange nudes on Snapchat

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85:18

The Best And Worst Cities To Date In 2024

U Up? ·

2024/10/02

Spooky Season has officially started and Jordana kicks us off with an update about the odd happenings in her apartment building. Then, Jared recounts his own bizarre experience that happened the night before. Plus, they weigh in on WalletHub's "Best and Worst Cities To Date In 2024". The Awkward Encounter turns a listener's kink into an ick. Next, a listener who wants to know why men always seem to always settle down after they end a situationship where they couldn’t commit. The episode ends with a

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44:12

Just Because You Got Engaged Doesn’t Mean You Should...

U Up? ·

2024/09/29

J&J are easing into another Sunday Special with a quick check-in on the current states of their minds. Jared shares how his new hobby, golf, is one way to watch a man’s insecurities unveiled. Plus, Jordana is going stircrazy in her temporary home while she’s waiting for her house to finish major renovations. Next, they play a round of “Icky or Picky?” about a first date to a nude beach. Afterward, a 29M listener writes in concerned about the trajectory of his relationship. He and his fiancée are

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85:28

Why Does My BF’s Stability Turn Me Off?

U Up? ·

2024/09/25

We’re navigating second-guessing today! Jared tells Jordana about his latest trip to Boca, when his parents started dissecting why he’s still single, and Jordana pulls him out his own head. Afterward, they get an email from a listener concerned that her boyfriend is too much of a green flag. She spent her 20s dating toxic “boys,” so why isn’t she satisfied in a stable relationship with a mature man? The Awkward Encounter is a funny story that’ll have you clearing your Google search history. Then, a

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53:01

Heather Graham's Affirmations Helped Me Find A...

U Up? ·

2024/09/22

We’re coming full circle as actress and filmmaker, Heather Graham joins J&J for an extra special Sunday episode. 2 years ago in a Benefits episode, Jordana shared the story of how Heather Graham’s list for manifesting the perfect partner led her and several friends to meet their husbands in a matter of months, and Jared made a list of his own too. Fast-forward to present day where a listener wrote in to announce she’s getting married and those episodes helped her find her man too, so it was finally

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84:44

I’m Turning Into My BF’s Mom And I Hate It

U Up? ·

2024/09/18

J&J are back in the studio and with the way the U Up? world works, it’s still Jordana’s birthday. They get excited about everything fall has to offer, from dating and the NFL to fall fashion. Plus, a subscriber helps Jordana amend a remark from last week’s chat about Chappell Roan, and Jared gets a touching message from a fan. The first email comes from a 31F listener who’s starting to feel like she’s mothering her 26M partner. Is this a slight play at weaponized incompetence, or just a serious lack

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52:58

Is Sexual Compatibility A Valid Reason To Break Up?

U Up? ·

2024/09/15

J&J are reminding us of the “disgustings” they are in today’s Sunday Special, but you’ll forget all about that by the time you hear how unhinged the advice email is. After catching up, they play a round of “Petty or Prudent?” that throws us back to the topic that inspired this segment: sharing streaming services. Is it petty or prudent to kick an ex off of your streaming accounts after a breakup? The episode ends with an advice email from a 40M listener hung up on sex in past relationships despite

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84:59

Is He Really Busy Or Is It Just An Excuse To Pull Away?

U Up? ·

2024/09/11

Jordana is back from her trip to "Fra" and we’re getting a full recap, which includes her very own Britney Spears moment. Then, in a strange turn of events, we get a dramatic reading of a Chappell Roan song from Jared. Next, we hear from a listener who has an unwanted third person in her relationship: her boyfriend’s brother. J&J try to read between the lines and figure out what this actually means for her relationship. Then, an Awkward Encounter from a listener whose mom opened a very private

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51:51

I’ve Been Engaged Three Times, Why Can’t I Get It Right?

U Up? ·

2024/09/08

On this Sunday Special, Jared and Jordana hear from a listener who has been engaged not once, not twice, but three times without ever making it to the altar. Is anyone ever 100% certain before walking down the aisle? First, Jared shares a recent plane mishap that has him thinking that he'll make a good boyfriend one day. Next, they receive a "Couple's Court" from a listener who has beef with her boyfriend's beard, reminding Jordana of a constant grooming conversation she has with her husband. J&J

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79:55

How Honest Should I Be With My Date?

U Up? ·

2024/09/04

Long intro lovers, rejoice! Jared and Jordana are kicking off today’s episode with some well-deserved random rants. The first email comes from a listener unsure if she should tell the guy she is currently dating that she hooked up with his friend in the past. Should the new guy even care if she's a "homie hopper"? J&J discuss the double standards when it comes to men and women in this situation. Next, the Awkward Encounter is about a first date that took the phrase “honesty is the best policy” a

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35:12

How Do I Deal With A Crush While My Boyfriend Is Long...

U Up? ·

2024/09/01

It's the first Sunday Special of September meaning cuffing season hasn't arrived yet, so until then, Jared and Jordana are reminding single daters what they should be doing to make the most of dating this fall. Then, the "Icky or Picky?" submission includes one of the most unhinged Hinge voice memos of all time. Next, we hear from a listener who is in a pickle (in more ways than one). While her boyfriend is working overseas, she finds herself falling for her pickleball partner. J&J talk her through

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53:21

Is A Bad Weekend Enough To Break Up With My Boyfriend?

U Up? ·

2024/08/28

Today’s episode is full of realizations. First, Jared and Jordana help a listener who downloaded the apps before moving and unexpectedly fell in love. While helping her through a potential long-distance dilemma, J&J agree on a new dating principle they think all single people on the verge of a move should follow. Next up, an Awkward Encounter where a listener is determined to get her jeans back after hooking up with two roommates on the same night. Then, an upset listener writes in after noticing

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62:56

Instagram Breakups & Girl Code For Friends' Exes ft....

U Up? ·

2024/08/25

This Sunday Special, Kaitlyn Bristowe (@kaitlynbristowe), host of the "Off The Vine" podcast, reunites with her friend Jared and finally meets Jordana for a U Up? crossover we've all been waiting for. Having been the Bachelorette at a pivotal point in the digital era and a year past a relationship so public it warranted a breakup announcement post, Kaitlyn reveals how boundaries with social media have evolved in her career and personal life as a public figure. Then, J&J grill her with a game about

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63:16

Lightning Round: How To Deal With A Football Obsessed...

U Up? ·

2024/08/21

J&J are closing out the summer with what's weighing on our minds. They discuss the significance of hometown heroes and ask the important questions like, what’s a bigger deal: getting a street named after you or having your name on your town’s Wikipedia page? Next up, they do a lightning round full of questions submitted by listeners, from how to compromise with your football-obsessed partner this fall to whether you should hook up with your handyman and, on a more serious note, how long can one

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36:01

Compromise Is For Couples

U Up? ·

2024/08/18

On today’s Sunday Special, we’re revisiting a tried and true segment: the deal reveal. But before diving right in, J&J mourn the end of summer and discuss their remaining plans. Afterwards, the two hold a "Couples Court" to discuss a long debated argument between an engaged couple from early on in their relationship. Next, J&J dissect a “Deal Reveal,” where they decode texts between a confused listener and their date. If their date was so great, why won’t the other person adjust their schedule to

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76:17

The Pros And (Mostly) Cons Of Going On A Dating Show

U Up? ·

2024/08/14

Jared and Jordana are putting themselves in the shoes of listeners who are facing tough situations today. But before diving right in, they caught up with their producer Belle about her bachelorette party and wedding prep. Then, the first email is about the pros and cons of auditioning for a dating show. Next up, an Awkward Encounter from a listener who searched through her dates wallet and found a lot more than she bargained for. Then, we hear from a listener who needs help deciding if they should

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39:33

My BF’s Sense Of Humor Gave Me The Ick

U Up? ·

2024/08/11

This Sunday Special is full of disconnects today, but before diving in, J&J take us to Plug City to talk you through where they were right before the recording. They spent the first part of their day at Albert’s Bar after the owner (a subscriber!) reached out claiming his spot was great for a first date. They took in the ambiance during a special project for the pod and ended with lunch to get the full experience so they could assess for themselves. Afterward, they read an “Icky or Picky?” about a

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