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PODCAST

U Up?

U Up? is the definitive modern dating podcast presented by Betches co-founder Jordana Abraham and comedian Jared Freid, where they discuss their take on the ebbs and flows of the crazy dating world we live in. From interpreting dating app interactions and weird sexual encounters, to defining the relationship and everything in between - they’re here to make sure you don’t die alone. For more fun dating commentary, polls, and bonus content, follow @u.up.podcast on Instagram. Become a friend (with

society & culture relationships

All Episodes

59:17

Is A 14 Year Age Gap Too Much? ft Yamaneika Saunders

U Up? ·

2026/02/25

Yamaneika Saunders joins Jared Fried while Jordana Abraham is on maternity leave, and nothing is off limits. She breaks down dating at 47, hooking up with a 33-year-old Pisces, and why she refuses to “debate” her worth! They get specific about sexual chemistry, age gaps, and why synergy in bed matters more than body count. Then they tackle a 29-year-old gamer whose girlfriend hates his Fortnite obsession, a woman posting flyers to “curse” her ex in South Philly, and whether walking a kitten in a

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53:29

He Cheated for Almost a Year — How She Finally Found Out

U Up? ·

2026/02/20

On this week's Friday Feels, Jared Freid is joined by BETCHES' own Maddie Mahoney, tackling cheating exes, pyramid scheme drama, and the first date red flags that say everything about a person. A listener discovers her ex had a secret girlfriend for nearly a year while they were together, so was getting him uninvited from a wedding petty or prudent? Then a husband asks how to tell his wife that Arbonne is a scam without blowing up their marriage. Maddie also shares her genius gift-giving hack so you

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76:31

He Fights Dirty With His Family—Will He With Me? ft...

U Up? ·

2026/02/18

Why is everyone obsessed with Heated Rivalry? Jared and his friend from the stand-up comedy world, Matteo Lane, kick things off by unpacking the hype around the viral hockey romance before diving into a chaotic round of red flag or dealbreaker. They debate whether a boyfriend kissing his girlfriend every single time she gets in the car is romantic or suffocating, react to the shock of a surprise giant tongue ring mid-dating, and argue over a man who feels “betrayed” after learning his girlfriend had

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53:16

Why Dating Feels So Negative Right Now ft. Matchmaker...

U Up? ·

2026/02/13

Is celebrating Valentine’s Day a basic expectation, or optional? Jared and Matchmaker Maria unpack a petty or prudent situation where a woman uses an entire couples spa gift card on herself after her boyfriend refuses to acknowledge Valentine’s Day at all. J & MM break down how attitude is everything in dating and why showing up authentically matters, especially for Gen Z. They also share what to do if you’ve been seeing someone for one day versus a few months for Valentine’s Day. Then, a listener

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86:15

When Body Image Becomes a Dating Issue ft. Sami Sage...

U Up? ·

2026/02/11

Jared is joined by original U Up? co-host Sami Sage for a fun episode that kicks off with body image, Ozempic shame, and why vulnerability isn’t owed, but it does matter. They unpack a listener’s dilemma about dating a woman who may have lost weight on GLP-1s and whether hiding old photos is a red flag, a boundary, or none of his business. Then they review texts from a guy who gives his date the ick by editing his messages multiple times, one edit should be the max! Sami and Jared also discuss what

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51:41

He Dumped Me Because Of My Music Taste?!

U Up? ·

2026/02/06

Jared is joined by VP of BETCHES, Bryan Russell Smith, to kick off a Friday Feels episode that starts with a funny discussion about watching Heated Rivalry and why women are loving this show so much! Bryan shares how he met his now-husband at a bar after losing his coat, their age gap, and what Jared thinks straight dating could learn from gay dating honesty. They then dig into an icky or picky email where a listener gets dumped for loving Beyoncé, Taylor Swift, and Sabrina Carpenter instead of

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59:36

Why Money Conversations Matter Early in Dating ft...

U Up? ·

2026/02/04

Jared welcomes Vivian Tu (@your.richbff) as the first guest during Jordana’s maternity leave, and the conversation focuses on one of the most emotional topics in relationships: money. Vivian shares why she left Wall Street, how she became a personal finance creator, and why it is important to talk about money with your partner, even on date one. They tackle a real rent divide dilemma, breaking down how splitting costs “equally” can quietly build resentment when incomes are not the same, and why a

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38:57

He’s 24, I’m 37 - Can We Really Be In Love?

U Up? ·

2026/01/30

It’s Jordana’s last episode before maternity leave but you can still catch episode with Jordana on their latest Benefits episodes 👉 betches.com/podcast-channel/u-up/ J&J get into emails and break down a petty or prudent dilemma involving a $20,000 “gift” from a wealthy ex and whether keeping it after a breakup is fair game. Plus, an advice email sparks a heated conversation about saying “I love you,” with age gaps 24 vs. 37, and why not all “I love yous” mean the same thing! Learn more about

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69:34

I Can’t Stop Comparing Myself to His Ex!

U Up? ·

2026/01/28

Jordana is getting ready to have her twiblings, and she and Jared talk about childhood memories and how they were raised! Then they jump into emails, starting with a listener in an ethically non-monogamous relationship wondering if she accidentally sent a hookup coded message when setting up a first date. Next, they offer thoughtful advice on when and how to bring up losing a family member while dating without scaring someone off. Then they dive into an icky or picky where a listener’s boyfriend

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43:13

Coming Out After Kids ft Chris Appleton

U Up? ·

2026/01/23

J&J are joined by celebrity hairstylist Chris Appleton, known for styling Jennifer Lopez and Kim Kardashian, to talk about hair, confidence and dating as a dad of two. Chris explains how hair can empower you, help you see yourself clearly, and change how you show up in dating and life. He opens up about his past relationship with a woman, raising children together, and navigating marriage and divorce in the public eye. Chris also shares how discovering his sexuality later in life helped him gain a

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75:27

My Ex Wants Our Dog Back

U Up? ·

2026/01/21

J&J touch on the Ashley Tisdale friend-group drama and how being quietly dropped by friends feels a lot like modern dating, where things just fade out instead of ending with an honest conversation. J&J dive into listener emails, starting with a listener wondering if dating someone with zero social media in 2026 is normal or a red flag? They debate a messy breakup dog custody case in a classic petty or prudent, breaking down responsibility, fairness, and post-breakup guilt. Advice continues with how

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43:46

How to Spot Swinger Signals

U Up? ·

2026/01/16

Jared’s making new friends in Florida-until a toe gets a little too friendly with his knee, sparking suspicions that one new pal might be part of a swingers couple. J&J dive into a first-date email from a woman whose date keeps a solo, youthful photo of his mom as his iPhone lock screen - sweet, or deeply unsettling? Next, they tackle a listener question about navigating the ticking biological clock on dating apps and whether it’s fair game to talk kids on a first date.Learn more about your ad

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71:35

We're Engaged, So Why Am I Still Hidden on His Socials?

U Up? ·

2026/01/14

J&J dive into New Year’s resolutions and float the idea that partners should choose each other’s goals, mostly because Jordana would like to veto Mike’s marathon plans. They get into listener emails, including one from a woman confused about being instantly unmatched for not sharing her number, and Jared explains why jumping straight to “Can I text you?” can backfire. In Petty or Prudent, a listener wonders if she may have crossed a line after throwing a situationship’s forgotten car key into Lake

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54:47

Would You Date Someone With Immature Friends?

U Up? ·

2026/01/09

In this Friday Feels episode opens, Jared and Jordana get into Jared's very Florida Christmas and whether he really deserved getting called out for taking selfies in public. They dive into whether Happy New Year” is a criminally lazy dating-app opener, how late is too late to send it, and the exact moment “HNY” becomes unforgivable. Then, a listener questions whether her husband’s friends are genuinely uncomfortable or just chaotically harmless, and how much nonsense you’re actually expected to

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85:23

Is Publicly Exposing Cheaters Wrong?

U Up? ·

2026/01/07

Jared and Jordana kick off the episode virtual and fully locked in, watching a viral TikTok text where a man ghosts after a great first date, then comes back claiming he was overwhelmed by how good it was. What?! Next, J&J dive into a Petty or Prudent email featuring a cheating fiancé, screen-recorded Instagram DMs, and the very real question of whether exposing him to friends and family is justice… or too far. The episode wraps with rapid-fire red flag or dealbreaker emails—from entitled travel

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43:00

The Biggest Dating Week of the Year

U Up? ·

2026/01/02

Happy 2026! It’s the New Year where it is peak breakup time and peak dating app download, and J&J are breaking down why January is when relationships end and downloads surge. They explain Divorce Day, Dating Sunday, and how the fresh start of a new year pushes people to rethink their love life and get back on the apps. Since this is the biggest dating app week of the year, they share their top tips for building a better dating profile, including first photo rules, prompt mistakes, and how to get

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74:05

New Year, New Dating Rules

U Up? ·

2025/12/31

It’s New Year’s Eve, and J&J are ringing in the new year with bold and actionable personal dating and relationship resolutions. Jordana and Jared dive into listener emails about a NYE kiss ruined by strict no-PDA rules and jealousy over an innocent peck on the lips from a gay best friend. They also break down a listener’s New Year’s Eve ‘petty or prudent’ move, where she secretly canceled her ex’s reservation after a three-year situationship ended. Comment below telling us your favorite part or your

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41:32

Is Saying Your Dog is your Kid an Ick?

U Up? ·

2025/12/26

Jordana and Jared talk about the strange week between Christmas and New Year when time feels fake, routines disappear, and the pressure to reinvent your life creeps in too late. Jordana’s growing baby countdown is upon us and Jared reacts to becoming an uncle and jokes about parenting prep and unrealistic TV labor scenes! Next, they react to a viral dating influencer who claims his high standards are why he is single, breaking down why the take feels insecure, manipulative, and driven by rage bait

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84:39

Is Christmas A Relationship Test?

U Up? ·

2025/12/24

Merry Christmas Eve from your friendly elf and what seems to be Jared as sexy Santa? Jared talks about a potential gym flirting moment that leads into a deeper conversation about dating burnout, emotional self protection, and why avoiding risk can start to feel safe but sad, with comparisons to Leonardo DiCaprio style dating rules. They break down listener emails about bringing a boyfriend of two years to a family Christmas party, asking when it is actually the right time to include your significant

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39:17

Is a Boudoir Shoot As Christmas Present a Good Gift?

U Up? ·

2025/12/19

Jordana and Jared celebrate the holidays by sharing gift ideas, including Jared’s new book, Walking Red Flag, which we suggest pre-ordering! Next, a listener asks J&J to weigh in on whether her date’s bragging about delaying climax is an icky moment or just being picky. They answer a question about giving a boudoir photo shoot as a Christmas gift and how it can boost confidence. Would you do a sexy photo shoot for your loved one??Learn more about your ad choices. Visit megaphone.fm/adchoices

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