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PODCAST

U Up?

U Up? is the definitive modern dating podcast presented by Betches co-founder Jordana Abraham and comedian Jared Freid, where they discuss their take on the ebbs and flows of the crazy dating world we live in. From interpreting dating app interactions and weird sexual encounters, to defining the relationship and everything in between - they’re here to make sure you don’t die alone. For more fun dating commentary, polls, and bonus content, follow @u.up.podcast on Instagram. Become a friend (with

society & culture relationships

All Episodes

85:23

Is Saying 'Boyfriend' Cringe?

U Up? ·

2025/11/12

J&J start off the ep breaking down a sketchy message from a guy claiming to be a pro hockey player and question if he is flirting or scamming? The two then read a listener email about feeling like having a boyfriend is suddenly embarrassing and how to stay independent in a new relationship. They then play a game of what is the best way to tell a neighbor their fun may be a little too loud and keep it down. Finally, they play Red Flag or Dealbreaker with pet poop, witch curses, and a guy who lies

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31:24

Dating Titles: Exclusive vs Boyfriend

U Up? ·

2025/11/07

Jordana and Jared kick off this Friday Feels episode by sharing their love for Thanksgiving, recalling quirky family traditions, and how holidays should be spent by the beach! They are debating whether being exclusive is really different from being boyfriend and girlfriend and sharing the hilarious pitfalls of modern relationships. They give advice on confronting ghosters, teasing listeners about age quirks, and imagining ultimate revenge scenarios, like introducing “my husband, Dwayne the Rock

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77:04

How to Know You’re Ready to Move In

U Up? ·

2025/11/05

In this episode, we check in with Jordana’s pregnancy journey and she shares that its going well and how mentally it can feel like a relationship you’re not sure is going to work out. J&J question dating a woman who likes energy drinks in the morning and if it's a red flag? A listener writes in about being ghosted after a first date when she asked for drinks instead of dinner. They read a story about an eight-month connection and ask, ‘What is a situationship?’ They then discuss a listener who is

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47:04

Did Selena Gomez and Benny Blanco Win Halloween?

U Up? ·

2025/10/31

Happy Halloween! Jared and Jordana are revealing their costumes for the first time, so be sure to check it out on YouTube! Jordana admits she tested hers by barking at her dog to see his reaction, while Jared strutted around the office eating pizza in full owl gear. The two debate what’s dorkier, dressing up like your dog or going to the gym for a Halloween party? They get into rating celeb couple costumes like Selena Gomez & Benny Blanco, Justin & Hailey Bieber, Jessica Biel & Justin Timberlake,

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79:06

Halloween Reveals Your True Relationship Status

U Up? ·

2025/10/29

Jordana shares the exciting news that she’s expecting two babies this winter, one through her own pregnancy and one via surrogate, she’s having “twiblings!” Jared and Jordana dive into Halloween week, talking about how the holiday reveals your relationship status and whether it’s too soon to invite a new fling to a party. They also analyze Kristen Bell and Dax Shepard’s latest anniversary post to see if it is creepy or cute? Lastly they get into red flag deal breakers and discuss a listener’s

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49:52

Have These Dating Trends Gone Too Far?

U Up? ·

2025/10/24

Jordana and Jared dive into a hilarious lightning round of dating trends, from Labubus to belly button rings, revealing what is a turn on or turn off lately. They break down the funny celebrity lookalikes they’ve been compared to, from Matt LeBlanc to Emily Ratajkowski, and share which comparisons are flattering, or just random. J&J read a listener’s icky Instagram encounter where the guy’s bios mentions his dead dog. Total turn-off. They go on to analyze Instagram bios, emojis, and quirky details,

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88:20

Mom Kisses Son, Major Ick

U Up? ·

2025/10/22

Jared is ignoring the TikTok trend of divorcing your parents and as he’s looking to buy a house, he’s bringing his parents along to help showing why you still need them as an adult. A listener shares being accused of posting about her date in the “Are We Dating the Same Guy?” Facebook group, sparking a meltdown from her soon to be Bravo famous ex. J&J react to a mom kissing her adult son on the lips, debate red flags, and rank relationship quirks. They also cover wingwoman tips and why forgetting a

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39:50

Is the Pen Pal Dating Trend Back?

U Up? ·

2025/10/17

Bethenny Frankel’s TikTok about pen pals sparks a debate between J&J and questions why this trend is still a topic years later as if it’s brand new. They act out how to handle a pen pal in dating when texts keep coming but no plans are being made. Later Jared and Jordana read a petty or prudent email about an ex still making NFL survivor pool picks after a breakup. They then question what counts as creepy and whether an age gap is a valid concern. J&J discuss age gaps in dating and explain when it

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75:53

How To Date Someone Outside Your Faith

U Up? ·

2025/10/15

This episode starts with Jordana sharing how her cute puppy Ronnie gave her an unexpected wake-up call, which even led to her losing her phone! J&J then dive into listener advice, reading about a woman dating outside her faith and offering tips on handling her traditional parents while explaining why meeting the person matters more than expectations. They break down twins posting matching photos on dating apps, define what a “mini makeout” really is, and roast the worst breakup text clichés like

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60:58

You’ve Got Mail: The OG of Online Dating

U Up? ·

2025/10/10

On this Friday’s Feels ep, J&J review You’ve Got Mail, the iconic Upper West Side rom-com starring Tom Hanks and Meg Ryan, diving into the movie that kicked off the era of online dating while nostalgically saying goodbye to small bookstores. They explore the magic of falling in love online before apps made dating complicated, from over-30 chat rooms to the classic AOL dial-up sound that defined a generation. From slow, meaningful email connections to Joe Fox’s low-pressure dating style, they debate

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92:34

When Is the Right Time to Share Your Number?

U Up? ·

2025/10/08

J&J go virtual and Jordana recaps her time at a wedding and dives into the buzz around ZYN nicotine pouches, the Gen Z trend creeping into adult life. They dish on dating dilemmas like when a guy stalls intimacy and the tricky etiquette of phone number exchanges. Plus, they weigh in on dancing at weddings, and how not dancing can be seen as a turn off. During the red flag dealbreaker segment they learn about a guy who refuses to ever give gifts to couples, to which Jordana jokes, “If I ever married

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31:28

It's Taylor Swift & Mean Girls Day!

U Up? ·

2025/10/03

Jared and Jordana realize it’s October 3rd! The “basic bitch Christmas”is a perfect fall day as it is Taylor Swift’s album release, Mean Girls Day, and a perfect day to drink spice lattes and put on a Gilmore Girls marathon. Jared takes on “Rejection October,” trying to get turned down three times, while they also break down a first date gone icky when the guy pressured a tired listener to reschedule. Plus, they analyze a performative ex sending unsolicited travel updates, showing how some people

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82:14

30 Taylor Swift Shows Later… Red Flag?

U Up? ·

2025/10/01

Jared starts off the podcast with a redflag dealbreaker he heard: a straight guy has been to 30 Taylor Swift concerts. He and Jordana debate whether it makes him a groupie, a walking turn-off, or just a man who unapologetically loves what he loves. They help a woman who writes in who is dating without wanting kids, and why singles constantly get dismissed with “maybe you’ll change your mind.” A listener wonders if it’s icky or picky that her chef boyfriend eats PB&J every single day, and another

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48:06

Is Selena Gomez “Shrekking”?

U Up? ·

2025/09/26

Jared is feeling “very single” these days, a term he never thought he’d describe himself as! Jordana and Jared dive into the latest dating trends, from “Shrekking” and dating down with charm to the etiquette of bringing a plus one to a wedding. They also tackle hilarious friendship dilemmas like telling someone their dog smells, they have B.O., or if a guy has gone overboard with Botox. Would you be brave enough to tell a friend if they smelled?Learn more about your ad choices. Visit

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93:59

How to Date Your Roommate

U Up? ·

2025/09/24

Dating fails, ghosting, and awkward first dates collide in this week’s episode of U Up? with Jared and Jordana. A listener writes in wondering if he was unmatched on Hinge by mistake or if it was just ghosting in disguise? J&J give another listener step-by-step advice on how to ask out a roommate without creating a “half-boyfriend” or awkward living situation. Plus, they dive into a few red flag dealbreakers: Venmo requests before dinner, and first date Groupons. Red Flag? Or just not sexy? Jared

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46:32

I Spoke to My Partner’s Mistress & This Is What She...

U Up? ·

2025/09/19

Jared and Jordana are joined this week by Dateable podcast hosts Julie Krafchick and Yue Xu on U Up? Julie opens up about her journey as a self-proclaimed “type A dater” and how letting go of control ultimately led her to the right partner. She was just married last Saturday, with Yue officiating the wedding. Yue shares the shocking story of discovering her long-term boyfriend was cheating while she was writing a dating book, and how interviewing “the other woman” on their podcast became one of the

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88:06

Taylor & Travis Got Engaged, Now You’re Panicking

U Up? ·

2025/09/17

Jared and Jordana dive into the small etiquette moments that can make or break a date, debating whether table manners like placing a napkin on your lap or holding a fork the wrong way are serious red flags. They explore celebrity engagements from Taylor Swift and Travis Kelce to Brooklyn Beckham and the real-life pressure couples feel on their own timelines. Listeners write in with wild dating stories, from a guy who lies about it being your birthday to a baseball hat worn on back-to-back first

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38:41

Is It Rude to Ask For a Plus One?

U Up? ·

2025/09/12

It’s Friday the 12th, not the 13th, as Jared hilariously discovers when he falls for a meme about Halloween’s “666-year Friday the 13th” joke! Jordana sympathizes after being duped into thinking the Astronomer CEO apologized on LinkedIn, which sparks a discussion of Chris Martin and Gwyneth Paltrow’s “conscious uncoupling” and how to handle messy breakups with humor and style. They answer listener questions on dating, debating whether a two-year age difference is an ick and if it is rude to ask for

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91:22

How to Survive a Sports-Obsessed Partner

U Up? ·

2025/09/10

Fall is for flirting, but dating comes with its own set of challenges, especially when reality TV obsessions, sports fandom, or constant phone use get in the way. Jared and Jordana break down what makes a relationship work, from the perfect season for flirting to navigating jealousy and attention struggles. They explore how being overly attached to your phone can impact intimacy and connection. The hosts also tackle first date ex talk, navigating a partner’s sports obsessions, and even the quirks

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43:35

Are Men Wearing Shoe Lifts an Ick?

U Up? ·

2025/09/05

In this episode, Jared and Jordana tackle dating red flags, starting with a listener’s story about a guy wearing obvious shoe lifts, sparking comparisons to push-up bras, stuffed socks, and bald men in hats. They dive into the dreaded height conversation, unpack why “short king” talk is a lose-lose, and share their own insecurities. The duo also dishes out expert advice on solo travel in their “Go Solo?” game, weighing options like hostels, group tours, and adventure spots. Plus, Jared reveals his

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717 results

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