x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Forever Fit by Mavy Wellness

Fulfilling my mission of helping 10,000 people get lean, thrive and disease proof their bodies on plants by 2033 and 1 million by 2050. In honor of my late fiancée who lost her battle to breast cancer and of my grand-father who lost his battle to bone cancer.

health & fitness fitness

All Episodes

01:17:40

Chris Beat Cancer - How To Drastically Reduce Your...

Forever Fit by Mavy Wellness ·

2024/03/12

Welcome to the Fit Vegan Podcast! Today is a very special episode that is close to my heart. In today’s episode I’ll interview Chris Wark, who is a best-selling author of ‘Chris Beats Cancer’. He’s a speaker, patient advocate and wellness crusader.In This Episode, We Cover:[00:00-08:53] Intro - Meet The Author Chris Wark! Chris Shares His Experience When He First Got His Diagnosis And Conventional Cancer Treatment Back In 2003.[08:54-19:41] Lack Of Nutrition And Lifestyle Education In The Medical

en

40:40

Slow Is Smooth And Smooth Is Fast - The Breakthrough...

Forever Fit by Mavy Wellness ·

2024/03/07

Welcome to the Fit Vegan Podcast! Today I am doing a solo episode because I wanted to update you on the process that I’ve been going through my own personal life and some of the healing tools that I’ve been working on.In This Episode, We Cover:[00:00-08:49] Intro - The Impact Of Caregiving And Personal Experience With Cancer - Recognizing Health Signals And The Importance Of Rest![08:50-16:08] The Role Of Endurance Training As An Outlet - The Need For Slowing Down And Letting Go Of

en

01:00:17

Changing the Medical System & Empowering Students to...

Forever Fit by Mavy Wellness ·

2024/03/05

Welcome to the Fit Vegan Podcast! Today I have a very special guest, Dr. Klaper! During his second time on the podcast, we’re discussing how to change the medical system and empowering students to prescribe plants!In This Episode, We Cover:[00:00-07:05] Intro - Dr. Michael Klaper Shares His Experience With The Current Medical System - The Impact Of The Western Diet![07:06-20:49] Empowering Medical Students, Educating Doctors On Nutrition & Challenging The Medical Model.[20:50-29:23] The

en

45:26

How Sofia Mom of 3, Busy Executive Lost 28 lbs While...

Forever Fit by Mavy Wellness ·

2024/02/29

Welcome to the Fit Vegan Podcast! Today we have a very special guest, a Fit Vegan Superstar, Sofia! She lost over 28 lbs doing much less cardio than she used to!In This Episode, We Cover: [00:00-09:29] Intro - Sofia Shares The Beginning Of Her Journey, Her Passion For Running And Cycling And How She Started To Discover The Importance Of Protein Once She Started The Program![09:30-18:31] Adjusting To Doing Less To Lose Weight And Understanding Weight Fluctuations - Physical Changes Sofia Has Noticed

en

50:02

Real Men Eat Plants with Founder Bryan Dennstedt

Forever Fit by Mavy Wellness ·

2024/02/27

Welcome to the Fit Vegan Podcast! Today I am joined by a very special guest Bryan Dennstedt. Bryan is a technology executive. He's also the founder and host of the Real Men Eat Plants Podcast and Plant-based on Fire Podcast.In This Episode, We Cover:[00:00-13:30] Intro - Meet Bryan Dennstedt! - Bryan Shares His Vegan Journey And All Of The Reasons That Led Him Towards This Decision.[13:31-24:29] Challenges And Support In Transitioning To Veganism - Encouraging Men To Eat More Plants![24:30-35:36]

en

48:30

Shauné Lost 100 lbs on Plant-Based Lifestyle Using...

Forever Fit by Mavy Wellness ·

2024/02/22

Welcome to the Fit Vegan Podcast! Today I am joined by a very special guest, Shauné Hayes, who is a certified coach from Dr. Sheeler's Wellness Institute, a certified plant-based nutritionist from the Center of Nutrition Studies and licensed food and life instructor through PCRM. She has lost over 100 lbs and today she's here to share her story!In This Episode, We Cover:[00:00-09:40] Intro - Meet Shauné Hayes! - The Struggle Of The Weight Loss Journey, Extreme Dieting, Restrictive Eating And

en

50:51

Being Fit As a Vegan with 3X Pro Vegan Bodybuilder...

Forever Fit by Mavy Wellness ·

2024/02/20

Welcome to the Fit Vegan Podcast! Today I am joined by Korin Sutton, the 3X Pro Vegan Bodybuilder, U.S military vet, author, speaker, master fitness trainer and founder of Body HD Fitness, which has some incredible transformations.In This Episode, We Cover:[00:00-14:34] Intro - Meet The 3x Pro Vegan Bodybuilder Korin Sutton! Korin Shares His Transition To Veganism.[14:35-23:47] How Much Protein Is Korin Sutton Consuming Nowadays Vs How Much He Consumed Back In The Day? - Competing In

en

58:37

Fit Vegan Success Story - How Carrie Built More...

Forever Fit by Mavy Wellness ·

2024/02/15

Welcome to the Fit Vegan Podcast! Today I am joined by a very special guest, Fit Vegan Superstar Carrie! She’s been vegan for over 15 years and today she’s sharing her transformation journey.In This Episode, We Cover:[00:00-07:08] Intro - Meet This Fit Vegan Superstar! This Is Her Origin Story On How She First Became Vegan 15 Years Ago.[07:09-20:18] Joining Fit Vegan And The Importance Of A Whole Food Plant-Based Diet - What Carrie Expects Of Her Future Self When She’s In Her 60s And

en

01:02:03

Becoming The Hero Of Your Journey with Recovery &...

Forever Fit by Mavy Wellness ·

2024/02/13

Welcome to the Fit Vegan Podcast! Today, I'm joined by a very special guest and a friend, Adam Jablin, who's an author, recovery and performance coach, addiction and mental health expert, and the founder of The Hero Project.In This Episode, We Cover:[00:00-16:46] Intro - Meet Recovery And Performance Coach Adam Jablin! Our Connection Through Tony Robbins - Adam's Journey To Recovery And Service[16:47-25:31] Recognizing And Admitting Addiction & The Nine-Day Process To Surrender![25:32-33:46]

en

41:42

We Got Married, Talking Relationship With My Wife Ivy...

Forever Fit by Mavy Wellness ·

2024/02/08

Welcome to the Fit Vegan Podcast! Today I am joined by my lovely wife Ivy and our dog Tempeh. We’re going to be sharing the story behind how we had to get ready to get married in only a week and what we’ve both learned during our relationship these past two years.In This Episode, We Cover:[00:00-08:38] Intro - We Had To Organize Our Wedding In A Week![08:39-13:45] The Shift In Perspective After Getting Married! The Balance Between Ambition And Prioritizing Our Relationship.[13:46-25:56] Maintaining

en

47:21

Meet Bobby Sud, An animal photojournalist/Filmmaker...

Forever Fit by Mavy Wellness ·

2024/02/06

Welcome to the Fit Vegan Podcast! In this episode I'm joined by a very special guest, Bobby Sud, an amazing photojournalist and environmental filmmaker. Today we’re going to dive into his transition to veganism, his role as an animal activist and more!In This Episode, We Cover:[00:00-09:00] Intro - Meet Bobby Sud! This Is The Story Behind His Transition To Veganism, The Early Stages Of His Career And How He Lost Over 40 Lbs When Adopting A Plant-Based Lifestyle.[09:01-19:40] Bobby Shares His

en

49:45

Fit Vegan Success Story - Dr.Dan got Abs at 58 on...

Forever Fit by Mavy Wellness ·

2024/02/01

Welcome to the Fit Vegan Podcast! Today we have a fit vegan success story. I am joined by fit vegan superstar, Dr. Dan, who lost around 21 lbs, went from 18.5% body fat down to 15% and got abs at 58!In This Episode, We Cover:[00:00-06:49] Intro - Meet Dr. Dan! The Full-Time Physician, Husband And Father Of 2, Who Decided To Change His Lifestyle And Follow His Own Medical Advice By Going Plant-Based![06:50-15:49] From Running As A Form Of Exercise To Strength Training And Feeling Stronger And

en

55:44

Supercharging Your Body & Health With Sprouts with...

Forever Fit by Mavy Wellness ·

2024/01/30

Book Your FREE Consultation Call Here: https://www.fitvegancoaching.com/Welcome to the Fit Vegan Podcast! Today I'm joined by a very special guest. Some of you might know him, Doug Evans, who is a cereal health food entrepreneur who began sprouting over 25 years ago and has been advocating and educating people on the benefits of sprouts. He’s the author of The Sprout Book & the founder of The Sprouting Company.In This Episode, We Cover:[00:00-06:40] Intro - Meet Doug Evans And His Fascinating

en

23:43

My #1 Strategy To Reach Any Goal I Want (You Can Now...

Forever Fit by Mavy Wellness ·

2024/01/25

Book Your FREE Consultation Call Here: https://www.fitvegancoaching.com/Welcome to the Fit Vegan Podcast! Today I'm going to share my secret on how I've been able to crush, conquer and win all my goals that I've had for the past 10 to 15 years.In This Episode, We Cover:[00:00-05:24] Intro - Sharing My Process To Reach Any Goal I Want - Setting A Direction![05:25-14:14] Detaching Yourself From The Timeline And Slowly Becoming The Best Version Of Yourself![14:15-17:22] It’s All About Your Compliance

en

01:04:58

The Vegan NBA Coach & Harlem Globetrotters, Joseph...

Forever Fit by Mavy Wellness ·

2024/01/23

Book Your FREE Consultation Call Here: https://www.fitvegancoaching.com/Welcome to the Fit Vegan Podcast! Today I'm joined by a special guest, Joseph Blair, the assistant coach for the Washington Wizards, and also an ex Harlem Globetrotter player. In this episode, JB is going to share his vegan journey and the most valuable lessons that he’s learned over the past couple of decades.In This Episode, We Cover:[00:00-05:14] Intro - This is the story of what got Joseph Blair into basketball![05:15-15:27]

en

44:24

Fit Vegan Success Story - How Barry Improved His Body...

Forever Fit by Mavy Wellness ·

2024/01/18

Welcome to the Fit Vegan Podcast! Today we’re diving into Barry’s incredible journey. He’s a 70 years young Fit Vegan Superstar who lost over 12 lbs by shifting the body composition!In This Episode, We Cover:[00:00-11:37] Intro - Barry Shares His Personal Story Going From A Long-Time Vegetarian To Committing To Eating Fully Plant-Based - Learning To Expand Daily Recipes And Developing Healthy Habits Along The Way![11:38-20:14] The Importance Of Improving Your Sleep - Barry Shares His Experience With

en

44:27

Meet our Fit Vegan Holistic Nutritionist, coach Sarah

Forever Fit by Mavy Wellness ·

2024/01/16

Welcome to the Fit Vegan Podcast! Today we're joined by Fit Vegan Coach, Sarah! We’re diving into her fitness journey and what inspired her to become a nutritionist, a personal trainer and the paths that led her to Fit Vegan!In This Episode, We Cover:[00:00-07:34] Intro - Who’s Coach Sarah? Meet The Amazing Fit Vegan Coach And Discover The Main Reason She Decided To Become The Best Coach She Can Be.[07:35-19:47] Sarah Shares Her Experiences While Playing Rugby In High School - This Is What Got Her

en

11:41

You Are What You Eat: A Twin Experiment! My Thoughts...

Forever Fit by Mavy Wellness ·

2024/01/11

Book Your FREE Consultation Call Here: https://www.fitvegancoaching.com/Welcome to the Fit Vegan Podcast! Today I want to share my thoughts on the new documentary “You Are What You Eat: A Twin Experiment!”.In This Episode, We Cover:[00:00-03:35] Intro - Sharing My Thoughts On “You Are What You Eat: A Twin Experiment!” - My Personal Take On The Muscle Mass Aspect![03:36-09:17] This Is Why You Need To Create An Environment Where Your Body Is Forced To Have More Lean Muscle Mass![09:18-] My Personal

en

59:53

Alexandra Paul, Her Journey through Veganism,...

Forever Fit by Mavy Wellness ·

2024/01/09

Welcome to the Fit Vegan Podcast! Today I am joined by a very special guest, she’s Alexandra Paul! She's an American actress, activist, health coach, and former model. She is best known for appearing in the tv show Baywatch and she has performed in a total of over 100 movies and television shows. In this episode, she shares her incredible journey through veganism, activism and navigating an eating disorder.In This Episode, We Cover:[00:00-09:34] Intro - The Pivotal Moment That Made Alexandra Paul

en

32:25

Top 5 mistakes to not make in 2024 to ensure you...

Forever Fit by Mavy Wellness ·

2024/01/03

Welcome to the Fit Vegan Podcast! In today’s episode I want to share a few things that are going to be valuable in your transformation in 2024!In This Episode, We Cover:[00:00-05:36] Intro - You Do Not Want To Sprint This Transformation.[05:37-10:12] The Importance Of Accounting For Your Nutrition.[10:13-14:01] The Time Issue (Exercise) Vs The Emotional Issue (Nutrition) How To Adjust These Two So You Can Achieve A Successful Transformation In 2024![14:02-19:29] Make Sure You Adjust Your

en

437 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown