PODCAST
Forever Fit by Mavy Wellness
Fulfilling my mission of helping 10,000 people get lean, thrive and disease proof their bodies on plants by 2033 and 1 million by 2050. In honor of my late fiancée who lost her battle to breast cancer and of my grand-father who lost his battle to bone cancer.
All Episodes
01:00:57
Perimenopause Doesn't Stop Progress: Women's Strength...
Forever Fit by Mavy Wellness
·
2026/03/07
en
01:05:06
55:06
01:06:16
01:12:43
56:50
25:06
01:10:23
This 86-Year-Old Woman Proves You Can Build Muscle at...
Forever Fit by Mavy Wellness
·
2026/01/17
en
14:43
01:13:00
01:07:26
56:36
01:18:32
44:18
57:09
Stop Sarcopenia & Osteoporosis: Why Strength Training...
Forever Fit by Mavy Wellness
·
2025/11/26
en
27:32
01:41:13
01:08:13
28:36
Life Updates, Program Changes, and Finding Balance on...
Forever Fit by Mavy Wellness
·
2025/10/29
en
01:19:17