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PODCAST

Intelligent Medicine with Dr. Ronald Hoffman | The Best of High Tech Medicine and Alternative Modalities

Dr. Ronald Hoffman | Pioneering Complementary Medicine Practitioner

Pioneering complementary medicine practitioner Dr. Ronald Hoffman takes a cutting-edge approach to health, wellness, and aging. He covers both conventional and alternative modalities, as well as nutrition, exercise, and supplements.

health & fitness alternative health

All Episodes

33:33

ENCORE: Q&A with Leyla, Part 2: Does a plant based...

Intelligent Medicine with Dr. Ronald Hoffman | The... ·

2026/05/14

If I start taking urolithin A, will it make my insomnia worse?I'm a 54-year-old postmenopausal woman with no libido—can supplements help?Can you talk more about the vegan twin study, saying plant-based diet improved fertility?What do you think of IV NAD vitamin drips?

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29:28

ENCORE: Rewiring Your Brain: Conquering Sugar...

Intelligent Medicine with Dr. Ronald Hoffman | The... ·

2026/05/13

Sugarless: Dr. Nicole Avena on Hidden Sugars, Brain Addiction, and Practical Steps to Cut Back: Neuroscientist and author Dr. Nicole Avena reveals sugar’s pervasiveness and health impacts, drawing on her book “Sugarless: The Seven-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction.” Avena explains how modern industrialized, highly processed foods—many containing added sugars—have transformed innate preferences for sweetness into harmful overconsumption linked

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33:33

ENCORE: Rewiring Your Brain: Conquering Sugar...

Intelligent Medicine with Dr. Ronald Hoffman | The... ·

2026/05/13

Dr. Hoffman continues his conversation with neuroscientist and author Dr. Nicole Avena.

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27:11

ENCORE: Finding Root Causes with Functional...

Intelligent Medicine with Dr. Ronald Hoffman | The... ·

2026/05/12

Functional Diagnostic Nutrition: Using Saliva Testing, Food Sensitivity Labs, and Lifestyle to Find Root Causes: Reed Davis, Board Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT), is founder of Functional Diagnostic Nutrition (FDN). He discusses using functional testing alongside conventional care to uncover “dysfunction” when standard labs appear normal. Davis describes assessing adrenal and metabolic stress via saliva testing for circadian cortisol

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31:58

ENCORE: Finding Root Causes with Functional...

Intelligent Medicine with Dr. Ronald Hoffman | The... ·

2026/05/12

Dr. Hoffman continues his conversation with Reed Davis, Board Certified Holistic Health Practitioner (HHP), Certified Nutritional Therapist (CNT), and founder of Functional Diagnostic Nutrition (FDN).

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23:11

Leyla Weighs In: Exploring the Link Between Food...

Intelligent Medicine with Dr. Ronald Hoffman | The... ·

2026/05/08

Registered dietitian nutritionist Leyla Muedin discusses a Nature Communications study of 108,723 French adults in the NutriNet-Santé cohort (2009–2023) examining long-term exposure to food preservatives and type 2 diabetes. Using detailed dietary records cross-referenced with product/additive databases, researchers identified 58 preservative-related additives and analyzed 17 consumed by at least 10% of participants; 1,131 diabetes cases occurred. Higher overall preservative intake was

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35:16

ENCORE: Q&A with Leyla, Part 1: Second Opinions

Intelligent Medicine with Dr. Ronald Hoffman | The... ·

2026/05/07

A case study where a second opinion is necessaryWhat are your thoughts on the recent news implicating niacin in cardiovascular disease?

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33:28

ENCORE: Q&A with Leyla, Part 2: Is herpes a risk...

Intelligent Medicine with Dr. Ronald Hoffman | The... ·

2026/05/07

What could it mean to get spasms in your sleep? Is this a prediction of Parkinson's?What is the best general magnesium to use?What can my brother with diabetes take for recurrent urinary tract infections?Could my prescribed medications be causing tinnitus?Is the herpes virus a risk factor for dementia?

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38:19

ENCORE: Challenging the Conventional Wisdom on...

Intelligent Medicine with Dr. Ronald Hoffman | The... ·

2026/05/06

Gary Taubes on Rethinking Diabetes: Diet, Insulin, and the History Behind Low-Carb Treatment: Journalist Gary Taubes is author of “Rethinking Diabetes: What Science Reveals About Diet, Insulin, and Successful Treatments.” The book traces diabetes treatment history and argues that carbohydrate restriction was standard care from 1797 through the early 20th century until insulin therapy shifted practice toward drug-centered management and higher-carbohydrate diets. Taubes explains how

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44:56

ENCORE: Challenging the Conventional Wisdom on...

Intelligent Medicine with Dr. Ronald Hoffman | The... ·

2026/05/06

Dr. Hoffman continues his conversation with journalist Gary Taubes, author of “Rethinking Diabetes: What Science Reveals About Diet, Insulin, and Successful Treatments.”

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31:06

Enhancing Muscle Quality: A Deep Dive into...

Intelligent Medicine with Dr. Ronald Hoffman | The... ·

2026/05/05

Urolithin A (MitoPure)--Mitophagy, Muscle Recovery, Immunity, and Skin Health: Dr. Brad Currier, clinical trial manager at Timeline, a Swiss biotech company, details urolithin A (MitoPure), a postbiotic derived from pomegranate precursors that most people cannot produce due to microbiome differences. Currier explains MitoPure’s mechanism—stimulating mitophagy to recycle dysfunctional mitochondria—and reviews evidence from multiple clinical trials. He reveals a Sports Medicine study in elite

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39:02

Enhancing Muscle Quality: A Deep Dive into...

Intelligent Medicine with Dr. Ronald Hoffman | The... ·

2026/05/05

Dr. Hoffman continues his conversation with Dr. Brad Currier, clinical trial manager at Timeline, a Swiss biotech company.

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23:43

Leyla Weighs In: How Natural Light Supports Metabolic...

Intelligent Medicine with Dr. Ronald Hoffman | The... ·

2026/05/01

Registered dietitian nutritionist Leyla Muedin discusses how exposure to natural daylight may improve metabolic health beyond diet and exercise, highlighting a controlled crossover study of 13 adults aged 65+ with type 2 diabetes published in Cell Metabolism. Participants spent 4.5 days in living spaces lit by either natural light through large windows or artificial light, with identical meals, sleep, activity, and screen time; after a 4-week washout they switched conditions. Natural light

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28:35

ENCORE: Q&A with Leyla, Part 1: Medicine's Biggest...

Intelligent Medicine with Dr. Ronald Hoffman | The... ·

2026/04/30

A discussion on the concepts of weight-inclusive care and healthismSome comments on medicine's biggest failures

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36:29

ENCORE: Q&A with Leyla, Part 2: The Benefits of Bone...

Intelligent Medicine with Dr. Ronald Hoffman | The... ·

2026/04/30

I've read your book on Mitral Valve Prolapse, and it helped to reduce panic attacks...but I'm still depressedThe Singulair debacle What are your thoughts on the Shingrix vaccine?Is essential tremor causing unsteadiness and balance problems when I'm walking?Can kidney stones be controlled with probiotics?What are your thoughts on bone broth?

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29:14

From Nutrition to Robotics: Modern Advances in Eye...

Intelligent Medicine with Dr. Ronald Hoffman | The... ·

2026/04/29

Integrative ophthalmologist Dr. Rudrani Banik previews Eye Summit 2026, a free online event May 11–15 featuring four daily expert sessions on dry eye and ocular surface disease, cataract surgery advances (including robotic and AI-assisted planning), gut health links to eye disease, and mind-body approaches for migraine, concussion, and visual snow, with VIP options for recordings and live panels. They discuss photobiomodulation (red/infrared/yellow light) as an FDA-approved treatment for

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33:26

From Nutrition to Robotics: Modern Advances in Eye...

Intelligent Medicine with Dr. Ronald Hoffman | The... ·

2026/04/29

Dr. Hoffman continues his conversation with integrative ophthalmologist Dr. Rudrani Banik, who previews Eye Summit 2026.

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29:27

Physical Therapy and the Path to Healing with Dr. Tom...

Intelligent Medicine with Dr. Ronald Hoffman | The... ·

2026/04/28

Preventing Injury, Reframing Pain, and Using Physical Therapy to Avoid Unnecessary Surgery: Dr. Tom Walters is a board-certified orthopedic physical therapist, founder of Rehab Science, and author of “Rehab Science: How to Overcome Pain and Heal From Injury,” an illustrated, body-region guide to common orthopedic problems and self-managed therapeutic exercises. Walters emphasizes using PT-style mobility and resistance training preventively to increase tissue capacity, manage load, and avoid

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40:26

Physical Therapy and the Path to Healing with Dr. Tom...

Intelligent Medicine with Dr. Ronald Hoffman | The... ·

2026/04/28

Dr. Hoffman continues his conversation with Dr. Tom Walters, board-certified orthopedic physical therapist, founder of Rehab Science, and author of “Rehab Science: How to Overcome Pain and Heal From Injury.”

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43:09

Intelligent Medicine Radio for April 25, Part 1: Does...

Intelligent Medicine with Dr. Ronald Hoffman | The... ·

2026/04/27

New-think on diet for ApoE4, a risk factor for Alzheimer’s—eat meat! Is a non-invasive blood sugar monitor on the drawing board for the next Apple Watch? True or false—does drinking carbonated water help weight loss? Eating while distracted puts on the pounds; Treating duodenitis; How much whey protein should you consume? Why some people fail to lose weight on GLP-1 drugs.

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1,456 results

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