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PODCAST

MORNING, MAMA | Mental Health for Christian Moms: self care, mom overwhelm, mom guilt, Christian parenting, Christian marriage, mom rage, mom anxiety, mom burnout, mom mental health, overwhelmed mom

Brittany Wilson, MFT | Christian Mental Health Coach

Mama, are you tired of feeling like you have nothing left to pour out, and yet still feel like you’re somehow not giving enough? Do you wish you could stop rehearsing the same patterns from your family that you swore to yourself you would never repeat? Are you sick of spending hours worrying about your kids and being constantly bombarded with all of the “what ifs” that take over your mind? Do you wish you didn’t feel like you just had to survive this season and that you could actually enjoy it? How

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All Episodes

38:29

235. Don’t Like Your Spouse Anymore? Is Divorce the...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2023/11/10

The definition and purpose of marriage has been changed significantly in culture. While many of us might see clearly how we disagree with cultures definition we might miss the subtle ways that that mentality has shaped into our own perspective of marriage. The bottom line is that marriage will make you unhappy at some point. Today I hope to help you be prepared for those moments and seasons to stay strong for the long haul. Love, Brittany The doors to the Healed Mama Academy are open! Apply

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38:21

234. How I Went from an Angry Wife to a Peaceful...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2023/11/06

Today I get to share my story. The reason I can sit here and share about marriage with you in the first place is because I have lived this journey. I began marriage full of rage, disrespect, entitlement, and it wasn’t pretty. I was hurting inside but as I acted out of my pain it only made the situation worse. Get ready to get vulnerable as I share my mistakes in marriage and how I shifted my perspective in order to become the peaceful wife I am called to be. God has this available to you

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34:42

233. Unhappy in Your Marriage? Your View of Marriage...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2023/11/03

Do you feel unhappy in your marriage? So many of us are struggling because we have been taught an inaccurate view of marriage. The world tells us one things, and even Christian culture can fall into reinforcing this perspective, and we can find ourselves believing and inaccurate viewpoint. Now is the time to take how you have been viewing marriage and flip it on its head. If you are struggling, this step alone can bring immense freedom and hope! Let’s do the hard work together. Love, Brittany The

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37:42

232. Feel Like Your Marriage is Falling Apart Since...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2023/10/30

Do you feel like your marriage is falling apart since you had kids? Does it feel like there is no hope or you have no idea how to move forward? You are far from alone. We begin our series here all about how to create a healthy marriage even in the midst of motherhood. I believe that God has more for you than divorce or hopelessness and I can’t wait to share what I know with you. Let’s do this together! Love, Brittany The doors to the Healed Mama Academy are open! Apply HERE. COME JOIN ME IN

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28:01

231. Real Life Stories of Healing and Calling in the...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2023/10/27

Do you know God has something he is calling you to but it feels scary to start? Today we have the blessing of getting to hear first hand about Teagan’s journey of saying yes to God. Teagan is a graduate of the Healed Mama Academy and has been so faithful to say yes to each new step with God and I know she will inspire you! Love, Brittany The doors to the Healed Mama Academy are open! Apply HERE. COME JOIN ME IN PERSON for the Dream Planning Weekend! Buy your ticket HERE! Also, come say hi and

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26:55

230. How to Walk Out Your Calling When it Feels...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2023/10/23

Do you know God has something he is calling you to but it feels scary to start? Today we have the blessing of getting to hear first hand about Teagan’s journey of saying yes to God. Teagan is a graduate of the Healed Mama Academy and has been so faithful to say yes to each new step with God and I know she will inspire you! Love, Brittany The doors to the Healed Mama Academy are open! Apply HERE. COME JOIN ME IN PERSON for the Dream Planning Weekend! Buy your ticket HERE! Also, come say hi and

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33:30

229. How to Make Time For What God is Calling You to...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2023/10/20

Do you feel like the idea of saying yes to God’s call is great, but you have no idea how to make time for this? This season of motherhood is often so full that it is hard to imagine adding something else, yet we know answering the call of God is essential. Today I unpack 7 tips to help you make the time you need to in order to say yes to God. Let’s go change the world, mama! Love, Brittany COME JOIN ME IN PERSON for the Dream Planning Weekend! Buy your ticket HERE! The doors to the Healed Mama

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32:55

228. How to Actually Make Time For God in a Busy...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2023/10/16

Do you feel like the idea of saying yes to God’s call is great, but you have no idea how to make time for this? This season of motherhood is often so full that it is hard to imagine adding something else, yet we know answering the call of God is essential. Today I unpack 7 tips to help you make the time you need to in order to say yes to God. Let’s go change the world, mama! Love, Brittany COME JOIN ME IN PERSON for the Dream Planning Weekend! Buy your ticket HERE! The doors to the Healed Mama

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29:15

227. 5 Reasons Your Family Needs You to Live Your...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2023/10/12

Do you know God is calling you to something but you feel guilt at the thought of spending any time and energy on something besides your kids? Or maybe you’re just so tired and can’t fathom adding one more thing. The thing is that you need to be walking in calling not just for the good of your soul but for your family. It is essential that they are seeing you walk out this obedience to God and today I walk you through 5 reasons why. It’s time to say yes to the call on your life! Love, Brittany COME

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32:31

226. Why Your Kids Need you to Pursue Your Calling. 5...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2023/10/09

Do you know God is calling you to something but you feel guilt at the thought of spending any time and energy on something besides your kids? Or maybe you’re just so tired and can’t fathom adding one more thing. The thing is that you need to be walking in calling not just for the good of your soul but for your family. It is essential that they are seeing you walk out this obedience to God and today I walk you through 5 reasons why. It’s time to say yes to the call on your life! Love, Brittany COME

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34:41

225. 7 Steps to Walking in Purpose in a Season of...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2023/10/05

Do you feel like you’re losing yourself in the midst of motherhood? Like you don’t know who you are any longer? When all your hours and thoughts are filled only with your children it can be an easy place to find yourself in. The thing is that you were made to be part of an even bigger story and when you finally grasp hold of this it can bring the fulfillment and even energy you’ve be lacking! Today we unpack 7 ways you can begin to figure out what you are called to in the story of

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33:15

224. My Number One Way to Stay Sane in a Draining...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2023/10/02

Do you feel like you’re losing yourself in the midst of motherhood? Like you don’t know who you are any longer? When all your hours and thoughts are filled only with your children it can be an easy place to find yourself in. The thing is that you were made to be part of an even bigger story and when you finally grasp hold of this it can bring the fulfillment and even energy you’ve be lacking! Today we unpack 7 ways you can begin to figure out what you are called to in the story of

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30:52

222. How to Actually Stick to Your Goals in a Season...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2023/10/02

As we pursue the life God has for us, how do we set goals that actually stick? Polly Payne from Horacio Printing joins us to talk all about goals and how to actually stick to them. I personally have been blessed by Polly’s episode today along with her Dream Planner and Dream Planning Course. Get excited to get equipped for all that God wants to do through you this year! ---------- Polly is the CEO + Founder of Horacio Printing. Originally from the Gulf coast of Alabama, she moved to NYC to pursue

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26:03

223. How to Actually Stick to Your Goals in a Season...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2023/09/28

As we pursue the life God has for us, how do we set goals that actually stick? Polly Payne from Horacio Printing joins us to talk all about goals and how to actually stick to them. I personally have been blessed by Polly’s episode today along with her Dream Planner and Dream Planning Course. Get excited to get equipped for all that God wants to do through you this year! ---------- Polly is the CEO + Founder of Horacio Printing. Originally from the Gulf coast of Alabama, she moved to NYC to pursue

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34:26

221. 3 Essentials to Finding Yourself in the Midst of...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2023/09/21

Do you feel like you’ve lost sight of who you are in this season? Are you uncertain where to even begin when it comes to figuring out who you are apart from marriage or motherhood? Caring for others can be a beautiful sacrifice but not when it takes over yourself and erases the Child of God you really are. Today I am helping you with 3 practicals that will allow you to find yourself again in the middle of motherhood. Love, Brittany The doors to the Healed Mama Academy are open! Apply

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32:49

220. 3 Essentials to Finding Yourself in the Midst of...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2023/09/18

Do you feel like you’ve lost sight of who you are in this season? Are you uncertain where to even begin when it comes to figuring out who you are apart from marriage or motherhood? Caring for others can be a beautiful sacrifice but not when it takes over yourself and erases the Child of God you really are. Today I am helping you with 3 practicals that will allow you to find yourself again in the middle of motherhood. Love, Brittany The doors to the Healed Mama Academy are open! Apply

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35:40

219. How to Stop Losing Yourself in Motherhood and...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2023/09/15

Do you feel like you’ve lost sight of who you are in this season? Are you uncertain where to even begin when it comes to figuring out who you are apart from marriage or motherhood? Caring for others can be a beautiful sacrifice but not when it takes over yourself and erases who God made you to be. Today I remind you of who you are in Christ, which is so much more than a wife and a mother. Love, Brittany The doors to the Healed Mama Academy are open! Apply HERE. Also, come say hi and share in

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37:47

218. Exhausted? 10 Ways to Nurture Your Soul as a Mom.

MORNING, MAMA | Mental Health for Christian Moms:... ·

2023/09/12

Do you always feel like you’re running on empty? Mom life can easily make us feel depleted if we aren’t intentionally fighting to replenish ourselves. Today I dive into 10 ways you can nurture your soul in the midst of messy motherhood. Love, Brittany The doors to the Healed Mama Academy are open! Apply HERE. Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup I am not here to be your therapist, so

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36:45

217.Feel Like You’re Drowning? 3 Essentials for...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2023/09/07

Do you feel so overwhelmed and stuck that you don’t know what to do? Suffering can present itself in the most unlikely places but God’s directions for this season are the same reguardless. Today I share God’s plan to help you walk through a hard season with grace and life. He has more for you than being stuck. Lean in for some encouragement! Love, Brittany The doors to the Healed Mama Academy are open! Apply HERE. Also, come say hi and share in our Facebook group! I would love to hear your

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33:38

216. What to Do When You Are Just Feeling Over It. 6...

MORNING, MAMA | Mental Health for Christian Moms:... ·

2023/09/05

Are you feeling just over it? Are you feeling stuck and constantly dreaming about what is next? I get it and I know so deeply that temptation to feel like a victim to your own life. God has more for you and me though, even in the midst of the hard. Today I share 6 ways I am personally working to stay present when I am struggling with how the current season feels. I hope this encourages you to stay present when it feels impossible. We’ve got this, mama! Love, Brittany The doors to the Healed Mama

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