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PODCAST

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

Michael Unbroken

Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges.Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, entrepreneurs, and researchers. Gain access to practical

education self-improvement

All Episodes

42:04

From Self-Sabotage to Success: Lessons on Healing...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/11/14

In this episode, a continuation of the Unbroken Conference segment, another guest speaker and actor Ben Curtis shares his powerful story of going from self-sabotage to success. Known as the "Dell Dude," Ben had fame and fortune at 21 but lost it all due to addiction and arrests. He takes us on his journey through childhood trauma, generational patterns, the illusion of money and fame, and his path to sobriety and inner healing. Ben provides tangible tools and insights on reparenting

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41:32

Stories of Overcoming CPTSD Through Self-Forgiveness...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/11/10

This multi-guest podcast episode explores the power of taking action to create positive change and momentum despite fear and adversity. The guests share how community, mentors, perspective, intuition, storytelling, and self-compassion enabled them to turn suffering into growth in both their personal and professional lives. Their stories emphasize the importance of addressing physical, mental, and emotional health holistically, moving past shame and perfectionism through self-forgiveness, and

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40:10

Transform Your Childhood Trauma into Growth and...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/11/09

Discover how to move from surviving to thriving after trauma with psychologist Stephanie Carinia in this illuminating podcast episode held during the Unbroken Conference.Learn the keys to inner maturing including self-love, reality testing, and distinguishing past wounds from present triggers. Stephanie explains the pillars of self-awareness, self-acceptance, self-trust and self-efficacy. Gain tools to develop an internal locus of control, handle emotions skillfully, think in shades of grey, and

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46:45

Navigating the Journey of Self-Discovery and...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/11/07

Welcome to the Think Unbroken Podcast! In this episode, Michael Unbroken engages in a deep and inspiring conversation with his special guest, Kaylor Betts. They dive into the world of personal growth, overcoming mental health challenges, and the power of embracing your true self. Kaylor shares his personal journey from battling depression, anxiety, and addiction tendencies to becoming an advocate for mental wealth.Michael and Kaylor discuss the importance of reframing perfectionism and the role of

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42:29

Small Steps, Massive Change: The Path to Healing...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/11/03

Transform your life and mindset with inspiring stories of overcoming adversity. This episode explores powerful journeys of healing from trauma, developing self-discipline, letting go of resentment, and embracing possibility.Listen as guests share their struggles with childhood abuse, bullying, addiction, and more, and how they found the strength to break negative cycles. Gain insight into practices like journaling, therapy modalities like EMDR, and shifting perspective to see opportunity instead of

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77:15

Building Resilience and Breaking Destructive Patterns

Think Unbroken with Michael Unbroken | Childhood... ·

2023/11/02

Join Michael Unbroken, Nikki Eisenhauer, and Gillian Tietz as they dive into an insightful conversation on cultivating resilience. They touch on overcoming trauma, breaking dysfunctional patterns, the journey of sobriety, and what resilience truly means.Michael shares his story of childhood abuse, homelessness, and rebuilding his life. He stresses the importance of self-awareness, changing internal dialogues, and having patience on the healing journey. Nikki discusses embracing "radical

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59:08

Finding Joy and Purpose Through Patience and Trauma...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/10/31

Childhood trauma and adversity can have lasting impacts, but with patience, compassion, and healing, we can overcome and thrive.In this episode, Michael and Tamara Fox share their journeys of childhood trauma, loss, grief, and healing. They dive into the importance of acknowledging pain, sitting with discomfort, and continually doing the inner work.They stress having patience with the process, finding purpose in the pain, and discovering joy and optimism amidst the hardship. Michael and Tamara

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38:23

Breaking Free from Trauma: Transformative Stories...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/10/27

In a series of insightful conversations on Think Unbroken Podcast, The guests share their personal journeys of transformation and healing. Michael and Blaise Kennedy discuss the importance of honesty and self-awareness, emphasizing the role of trauma and the need for a support network and cultural change. Michael and Kenneth Nixon focus on forgiveness as a path to empowerment, stressing the importance of sharing personal stories to help others. Irene Lyon delve into the human autonomic nervous

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82:14

How to Heal From Near-Death Trauma | with Phoebe...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/10/26

Join us in this episode as we dive deep into an incredible journey of resilience, personal growth, and success. I have the pleasure of welcoming my friend, Phoebe Pierpoint, as we discuss her remarkable life story.Phoebe shares her earliest memories that have profoundly shaped her identity and how she harnessed those experiences to forge a path of overachievement and success. Discover how Phoebe's unwavering spirit and determination led her to confront adversity head-on, whether it was battling

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33:32

Become the Hero of Your Own Story After Trauma | with...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/10/24

In this eye-opening episode, Michael and Jarvis Leverson dive deep into the life-changing power of waking up early and setting clear, purpose-driven goals. Jarvis, known as "The Morning Hero," shares his incredible journey from a place of despair and self-destructive habits to a life filled with purpose, success, and positive transformation.Jarvis emphasizes the importance of writing down your goals daily and explains how this practice can attract opportunities and resources that align with

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38:08

Uplifting Stories of Personal Growth and Healing From...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/10/20

In this episode Michael engages in a series of heartfelt and inspiring conversations that delve into the core values and experiences that have shaped the lives of his guests. The episode begins with a heartwarming discussion between Michael and Ryan Pineda about the influence of parental values and the significance of love and support. This is followed by a segment with Jeannine Kim, exploring self-love and the concept of energy in personal transformation. The episode also features a conversation

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39:07

The Transformative Self-Improvement Journey and...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/10/19

Welcome to another exciting episode of the Think Unbroken Podcast! In this enlightening installment, we're joined by a special guest, Thais Gibson, as we delve deep into the transformative world of personal development and its pivotal role in the healing journey.Life isn't always a straight path, and healing can be a complex, non-linear process. However, as you tune in, you'll discover how personal development can be your guiding compass, helping you navigate the ups and downs while

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69:02

Overcoming Childhood Trauma: Michael Unbroken on A...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/10/17

Join Michael and Brandon Turner in this powerful episode as they share incredible journey from a childhood of immense trauma to becoming an inspiration for others seeking healing and success.In this candid conversation, Michael delves deep into his past, revealing the horrors of childhood abuse and the generational cycle that haunted his family. He explores the profound impact of trauma, big or small, and how it can shape an individual's life, even influencing their relationships and approach to

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36:01

Reclaim Your Life and Thrive After Trauma

Think Unbroken with Michael Unbroken | Childhood... ·

2023/10/13

In this episode, Michael delves deeply into conversations with four extraordinary guests: John Lee Dumas, Ryan Zofay, Kyle Livingston, and Gino Wickman. Each of them offers unique insights and life-changing wisdom.John Lee Dumas shares insights into why people often remain stuck in unfulfilling careers due to fear and the sunk cost fallacy, emphasizing the importance of making the right decisions even when they may not seem to be the best in the long run. Michael and Ryan Zofay explore personal

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56:29

Reclaiming Motherhood: The Journey from Trauma to...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/10/12

Welcome to the Think Unbroken Podcast! Today, we have a special guest, Ameé Quiriconi, the host of the One Broken Mom Podcast. In this candid and thought-provoking conversation, Michael and Ameé dive deep into the challenges and transformations they've experienced in their lives. They discuss the impact of childhood trauma, how it shapes our adult relationships, and the journey to healing and self-discovery. Ameé shares her personal story of growth, highlighting the impact of childhood trauma on

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45:01

The Unbreakable Mindset and Overcoming Childhood...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/10/10

In this powerful episode, Michael and Matty Lansdown delve deep into the world of mental and emotional transformation. As a guest, Michael shares his incredible journey from a traumatic childhood filled with unimaginable challenges to becoming a serial entrepreneur, best-selling author, award-winning speaker, and advocate for adult survivors of childhood trauma. They discuss the importance of facing your past and taking control of your own destiny. Michael's inspiring story reminds us that we

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37:28

The Power of Personal Transformation and Inspiring...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/10/06

Join us in this inspiring episode as Michael and his guests, Dr. Ruth Allan, Jaime Greene, Dr. Caroline Leaf, and Kelly Gores, explore the power of personal transformation and healing.Dr. Ruth shares the physical and emotional toll her previous situation took on her and the signs of growth she experienced through coaching. A significant turning point was when her success in a challenging military environment contrasted with her struggles at work, highlighting the importance of being true to oneself

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45:36

Overcoming Narcissistic Abuse and Healing From Trauma...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/10/05

In this compelling episode, join us as we embark on a transformative journey with special guest Raven Scott, a true survivor of narcissistic abuse. From being a self-described people pleaser to becoming a formidable author, podcaster, and spiritual mentor, Raven has evolved into a certified meditation teacher and Destiny Coach.Raven shares her incredible insights and wisdom, guiding you through the process of shedding negative patterns and energy step by step. Discover how to tap into your inner

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42:52

Eating Disorders and Healing Childhood Trauma | with...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/10/03

In this episode, Michael explores the sensitive topic of eating disorders and their connection to emotional behaviors and obesity. The guest, Amber Shaw, a renowned body transformation expert, shares her personal journey of overcoming eating disorders and navigating the wellness industry. The conversation delves into the impact of societal beauty standards on self-esteem, leading to yo-yo diets and emotional eating. The episode emphasizes the importance of reframing one's relationship with food

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39:03

These Stories Will Help You Redefine Success,...

Think Unbroken with Michael Unbroken | Childhood... ·

2023/09/29

Join us for an insightful episode as Michael engages in profound conversations with a diverse group of guests: Sam Taggart, Matt Smith, Dee Evans, and Gina Perin. They share their unique journeys of self-discovery, healing, and personal growth.In this episode, Sam talks about his journey from door-to-door sales to entrepreneurship, emphasizing resourcefulness and resilience as key factors in his success. Matt's experience on "Undercover Billionaire" and the powerful lessons he learned

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