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PODCAST

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

Michael Unbroken

Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges.Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, entrepreneurs, and researchers. Gain access to practical

education self-improvement

All Episodes

6:27

3 Steps to healing Childhood Trauma

Think Unbroken with Michael Unbroken | Childhood... ·

2026/01/20

In this episode I talk about how to have a. real identity shift.Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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10:54

How to Change Your Life in 2026: The 3-Step Method...

Think Unbroken with Michael Unbroken | Childhood... ·

2026/01/06

Learn how to change your life with a proven personal development method that creates lasting transformation. If you're searching for self help strategies that actually work, this step-by-step guide will show you exactly how to create real change in 2026.What You'll Learn in This Personal Development Video: ✅ The 3-step transformation method (Awaken & Accept, Anchor, Actualize) ✅ How to stop self-sabotage and face your reality with radical accountability ✅ Why personal development

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29:29

Why 2026 Will Be YOUR Year | Powerful Motivation For...

Think Unbroken with Michael Unbroken | Childhood... ·

2026/01/02

Learn how to make 2026 your best year with this raw, unfiltered motivational video. If you're struggling to find direction, dealing with self-doubt, or coming off a difficult year, this message will help you get back in the game.TIMESTAMPS:0:00 - Why You Need To Watch This2:15 - Coming Off The Hardest Year of My Life5:30 - The Triple A Framework Explained10:45 - Why Half Time Is Over15:20 - How To Commit To Yourself20:30 - The Wrestling Match That Changed Everything25:15 - Making 2026 Your

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83:09

The Neuroscience of Intimacy: How Trauma Shapes Who...

Think Unbroken with Michael Unbroken | Childhood... ·

2025/11/25

Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1eIn one of the most brutally honest conversations about love, sex, and healing, Michael sits down with therapist Dr. David Helfand to unpack why modern relationships are falling apart—and how to rebuild them with hope, honesty, and emotional intelligence.From trauma bonding

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59:05

Healing the Nervous System: Rethinking Mental Health...

Think Unbroken with Michael Unbroken | Childhood... ·

2025/11/18

Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1eDana Hargus, M.Ed., LPC, is a licensed professional counselor with over 25 years of experience specializing in trauma-informed care. With a deep passion for helping individuals heal and reconnect with their true selves, Dana has built one of the region’s most respected

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55:18

The Power of Mindset and Soul Intelligence | with...

Think Unbroken with Michael Unbroken | Childhood... ·

2025/11/11

Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1eIn this episode, Michael sits down with Kristine Genovese, creator of the Soul Intelligence Method, to explore how disconnection between mind, body, and spirit becomes dis-ease and eventually disease, and how to reverse it by addressing emotional root causes. Kristen shares

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63:48

What Real Love Feels Like After Trauma | with Rick...

Think Unbroken with Michael Unbroken | Childhood... ·

2025/11/04

Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1eToday’s guest, Rick William, is a coach, and visionary dedicated to helping people live with deeper purpose and authenticity. From a young age, Rick was fascinated by consciousness and personal growth—a passion that led him to build a thriving business serving over 200,000

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62:43

Mastering the Brain and Nervous System for Personal...

Think Unbroken with Michael Unbroken | Childhood... ·

2025/10/28

Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1eIn this episode, Michael chats with George Haymaker about the differentiation between the brain and the mind, as well as the importance of addressing our mental health comprehensively. George shares his personal journey overcoming addiction and how understanding

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66:26

Your Body Isn’t the Enemy: Reading Symptoms and...

Think Unbroken with Michael Unbroken | Childhood... ·

2025/10/21

Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1eOn this episode of Think Unbroken, Michael sits down with healer and author Inna Segal for a grounded, no-nonsense conversation about real healing—physical, emotional, spiritual—and why it unfolds in stages, not shortcuts. They unpack what it actually means to feel “stuck,”

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58:21

Break the Belief Barrier | with Lion Goodman

Think Unbroken with Michael Unbroken | Childhood... ·

2025/10/14

Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1eLion Goodman is the founder of the Clear Beliefs Institute and a renowned “Subconscious Pattern Detective.” With over 45 years of experience as an executive coach, counselor, teacher, and healer, he has dedicated his life to helping people uncover and transform the

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29:33

Transformations through Trauma: A Journey of Healing...

Think Unbroken with Michael Unbroken | Childhood... ·

2025/09/26

Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1eIn this episode, we present a compilation about a deeply personal journey of transformation and healing. The individual shares an intimate inward journey of self-discovery that began with yoga and led to confronting serious health issues such as cervical cancer. This health

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17:18

Unlocking True Healing: Transformative Journeys from...

Think Unbroken with Michael Unbroken | Childhood... ·

2025/09/19

Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1eIn this compilation episode, the guest speakers reflect on a 14-year healing journey, highlighting the importance of introspection and personal responsibility in overcoming trauma. They discuss the pivotal moment of self-awareness during the COVID-19 pandemic, recognizing

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30:43

How to Heal After a Break Up | Trauma Healing

Think Unbroken with Michael Unbroken | Childhood... ·

2025/09/16

Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1eIn this episode, I share my personal journey of overcoming a recent breakup. I provide practical advice on how to regain stability and feel like yourself again after losing love. I discuss societal misconceptions about dealing with breakups, emphasize the importance of

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41:51

Overcoming Adversity and Creating a Vision for Success

Think Unbroken with Michael Unbroken | Childhood... ·

2025/09/12

Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1eIn this episode, the discussion centers around overcoming feelings of guilt and shame and the journey towards healing and personal success.This compilation of episodes, highlighting experiences of significant lows including depression and suicidal thoughts, outlines a

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31:58

How to Find Yourself if You are Lost

Think Unbroken with Michael Unbroken | Childhood... ·

2025/09/09

Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1eIn this episode, Michael shares his personal journey of battling feelings of inadequacy and self-doubt.Growing up in a challenging environment marred by poverty, abuse, and neglect, they recount how these experiences shaped their self-perception and led to destructive

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31:42

How to Not Give Up - From The Michael Anthony Was...

Think Unbroken with Michael Unbroken | Childhood... ·

2025/08/22

Feeling like you want to give up and quit life is normal. You are not alone. You are not wrong. You are not broken. You are human. It's ok to feel like giving up, but you don't have to quit. This is me, sitting down and keeping it real about the stuff we all go through. The pain, the struggle, the doubt, the relationships, and the fight to not give up on yourself.Join my free online community if you want to be in connection with other people who are on their journey to personal freedom and

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18:24

How To Find Love as a Trauma Survivor

Think Unbroken with Michael Unbroken | Childhood... ·

2025/08/15

In this deeply raw and unfiltered episode, I share the truth about my journey from being a man who sabotaged love at every turn to someone who has learned—through years of painful self-discovery—what it means to truly love and be loved. From cheating, lying, and manipulating to chasing fleeting validation through strangers, I reveal the destructive patterns that came from a childhood shaped by abuse, neglect, and the belief that I didn’t matter.This isn’t just a story of mistakes—it’s about the work

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21:00

Healing from Unprocessed Pain: Overcoming Addiction...

Think Unbroken with Michael Unbroken | Childhood... ·

2025/08/12

In this episode, I share a compilation featuring a powerful story of overcoming addiction fueled by unprocessed pain and early-life dissociation. The guest talks about the unpredictability of their behavior when consuming alcohol and how it served as a catalyst for unresolved issues. The conversation also explores the traumatic impact of growing up biracial in the Mormon Church and the pressures of religious perfectionism. They highlight the importance of separating religion from spirituality and

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11:11

Does Feeling Lucky End Depression?

Think Unbroken with Michael Unbroken | Childhood... ·

2025/07/29

In this episode, Michael Unbroken dives into a powerful and personal exploration of how the emotion of feeling lucky might just be the missing link in your healing and success journey.After years of self-inquiry, research, and listening to some of the greatest minds in the world, Michael unpacks whether "feeling lucky" could be a mindset that shifts depression, anxiety, and apathy into momentum, hope, and achievement.He shares real-life stories—from his chaotic upbringing and moments that

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13:47

How To Overcome Rock-Bottom in Five Steps

Think Unbroken with Michael Unbroken | Childhood... ·

2025/07/16

In this episode, Michael shares his powerful journey from rock bottom to transformation and provides five actionable strategies for anyone feeling stuck, hopeless, or trapped in destructive cycles. Drawing from his own experience of being 350 pounds, smoking two packs a day, and drinking himself to sleep at age 25 after a traumatic childhood filled with abuse, homelessness, and addiction, Michael offers hard-won wisdom for those ready to change their lives.Michael emphasizes that "the work works

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