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PODCAST

The LDS Mission Podcast

Jennie Dildine | The LDS Mission Coach

This podcast will give you real life tools and strategies to handle any aspect of The LDS Mission Experience. Whether a preparing missionary, currently serving, RM, or a Missionary Momma this podcast will help you with the "how" of doing hard things. We"ll address your mental and emotional well-being, your confidence, decision making and so much more. It"s easier than you think to overcome worry and anxiety, create epic unwavering confidence, step powerfully into your potential and embrace what"s

education self-improvement

All Episodes

40:45

93. About My Values

The LDS Mission Podcast ·

2023/03/31

What you do or don't do isn't as important as who you are. As a missionary, it is easy to base your values on expectations from many different sources. However, when you hone in on your values, the values at the core of you, it can be the biggest confidence boost that you need. Listen in to Learn: How to prioritize your wants Why you should tap into your internal compass What your true core values really are List of Values by Brene Brown Website | Instagram | Facebook Free Training

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25:11

92. For the Missionary Moms

The LDS Mission Podcast ·

2023/03/24

Has it felt like an emotional rollercoaster ever since your missionary left? I was there too when my first son left on his mission. Months went by and I felt no difference. It all changed when I learned these three tips... Listen in to Learn: Why it's okay to feel grief while they are gone How to be there for your missionary What you can do to let go of the stress and overwhelm regarding their mission experience Website | Instagram | Facebook Free Training for Preparing Missionaries: Change

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35:17

91. Is it Luck or Something Else?

The LDS Mission Podcast ·

2023/03/17

I'll be lucky if I get that companion...Categorizing the things that happen to us as good or bad, lucky or unlucky, blessed or cursed, sometimes can shut out the idea of possibility. It can diminish belief and even hope. Listen in to Learn: What luck even means When to just trust the process Why you may be feeling unlucky, not blessed, or even hopeless How you can create anything you want Website | Instagram | Facebook Free Training for Preparing Missionaries: Change Your Mission with this

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27:17

90. The Best Reason

The LDS Mission Podcast ·

2023/03/10

Sometimes we do things because we think we should. Sometimes we do things because we're trying to be obedient missionaries. Sometimes we do things because people have told us that that's what we should do. But what if the reason why you do things changes into just because you want to? Listen in to Learn: How to make the decision for your next big step What it looks like to make decisions confidently Why your decisions should be based off of your desires Website | Instagram | Facebook Free

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28:06

89. Failure Ahead of Time

The LDS Mission Podcast ·

2023/03/03

Many missionaries think "I'm not going to talk to that person on the street about Jesus because I'm afraid they won't end up accepting Jesus". What they don't realize though is that if they follow that mindset, either way, they will fail. This default for humans doesn't have to keep being your norm. Listen in to Learn: How to become the future you you want to be The why behind failing ahead of time How to stop defining yourself in your past Website | Instagram | Facebook Free Training for

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29:10

88. Thoughts and Observations

The LDS Mission Podcast ·

2023/02/24

"Am I really worthy enough to be serving a mission? I can't seem to stop thinking about what I did..." These thoughts aren't ones you have to keep with you. Observing circumstances and thoughts are two different ways to work through your feelings. Let's dive in together! Listen in to Learn: Why your thoughts don't define you How to overcome racing thoughts The power that comes when you discern thoughts and observations How to make things mean something in the way you desire Website | Instagram

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33:14

87. A Blueprint to Rise Above

The LDS Mission Podcast ·

2023/02/17

Stuck in a pit wondering how you got there, how you'll get out, or if help will ever come? I know the feeling. Trusting throughout the whole process is what enables you to have that relief you search for, even while still waiting in the dark. Listen in to Learn: How to acquire the rest you have been searching for The distinction and importance of believing in Him and believing Him personally What to expect to be able to rise above Website | Instagram | Facebook Free Training for Preparing

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36:58

86. All the Parts of You

The LDS Mission Podcast ·

2023/02/10

"I want to be a whole person...someone who feels deeply" is something I hear consistently from my clients. Maybe you feel this way too. Starting to love all of the parts of you, the favorites and the despised is a way you can make that your reality. Listen in to Learn: How to love your own enemies within The resolution of the conflict between the natural man and who you are now Why you should give yourself the same charity you give to others Website | Instagram | Facebook Free Training for

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31:00

85. Throw Out Your Manual

The LDS Mission Podcast ·

2023/02/03

Putting expectations on others is an unnoticed habit we are all guilty of. But did you know that those expectations are actually leading you to feelings of disappointment and resentment? Listen in to Learn: - Why it's okay that your companion isn't kind - How to be more open to the way others live - How you can show up with more confidence and compassion Website | Instagram | Facebook Free Training for Preparing Missionaries: Change Your Mission with this One Tool Free Video Series: 3 Tools

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30:44

84. Forgiveness

The LDS Mission Podcast ·

2023/01/27

If you are having a hard time forgiving someone, that does not mean that you are not a good human. Forgiveness is sometimes hard to grant. Give yourself a little bit more patience, compassion, and grace so that one day, you can give them a little more of that too. Website | Instagram | Facebook Free Training for Preparing Missionaries: Change Your Mission with this One Tool Free Video Series: 3 Tools to Help RMs in Their Transition Home Free Guide: 5 Tips to Help Any Returning Missionary

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33:25

83. Effective Boundaries

The LDS Mission Podcast ·

2023/01/20

Struggling to love your companion? Setting boundaries is a very healthy tool to use to be able to still give others love and compassion, even in the struggle. Listen in to Learn: - How to give love to everyone, especially those you have a hard time with - How to show up in the way that you want to - How to feel respected again Website | Instagram | Facebook Free Training for Preparing Missionaries: Change Your Mission with this One Tool Free Video Series: 3 Tools to Help RMs in Their

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23:08

82. The Thought Download

The LDS Mission Podcast ·

2023/01/13

You think roughly 70,000 thoughts per day and are consciously aware of only 3,000 of those. Using what I call a thought download will give you a greater look into your own brain; A way for you to become more aware of those many racing thoughts. Listen in to Learn: - How to calm your busy mind - That maybe you have more control than you realize - The how of becoming aware of your deepest thoughts Website | Instagram | Facebook Free Training for Preparing Missionaries: Change Your Mission with

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24:04

81. Four Steps to Create Anything You Want

The LDS Mission Podcast ·

2023/01/06

Ever wish it was easier to get to where you want to be? The trick is to want it and then turn that want into a belief that you really can do it. In four simple steps, you can start creating anything you want. Listen in to Learn: - How to get to where you want to be - The simplicity of making things happen - Why being a creator is a part of who you are Website | Instagram | Facebook Free Training for Preparing Missionaries: Change Your Mission with this One Tool Free Video Series: 3 Tools

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23:16

80. Are You Stuck in Passive Action?

The LDS Mission Podcast ·

2022/12/30

Oftentimes, habits, goals, and dreams feel unreachable. The secret is, is that you are most likely stuck in passive action. Simply planning, analyzing, and thinking about what you want doesn't always get you to the end result. Balancing passive and massive action is what will allow you to take those big strides toward the finish line. Listen in to Learn: - How to figure out the how of achieving what you want - Why you feel that you are not progressing - The different types of action Website |

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23:00

79. Comfort and Joy

The LDS Mission Podcast ·

2022/12/23

Feelings of anxiety, discomfort, and worry play a big part in our lives. During those times, we forget that we can feel comfort, joy, and peace amidst those troublesome moments. Listen in to learn: - Why you can have comfort now rather than later - How to access comfort and joy in your troubling times - What impact these feelings can have on your trials - New thoughts to tell yourself next time you want comfort Website | Instagram | Facebook Free Training for Preparing Missionaries: Change

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30:49

78. The Best Coping Strategies

The LDS Mission Podcast ·

2022/12/16

One of the things I hear quite often is that missionaries are struggling more now, because they don't have the same coping strategies that they had before their missions. Although, I think the loss of certain coping mechanisms like phones and best friends can be part of the problem, I don't think it shares the whole picture. Whether you are preparing to serve, currently serving an LDS Mission, or if you are an RM, this episode will help you understand more about how to help yourself deal with the

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41:55

77. People Pleasing

The LDS Mission Podcast ·

2022/12/09

If you live for people's acceptance, you will lose YOURSELF from their rejection. It's time to stop worrying about what others will think and start being authentic to yourself. Let's start showing up as our 100% selves 100% of the time. Listen in to learn: - How to be on your own side - The why behind people pleasing - How to be okay with being your complete self. Website | Instagram | Facebook Free Training for Preparing Missionaries: Change Your Mission with this One Tool Free Video

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22:52

76. Why We Procrastinate

The LDS Mission Podcast ·

2022/12/02

Tired of putting things off? Procrastination tends to get the best of us. The reason that you've been procrastinating is because it's easier to avoid the emotion in the moment. Your brain gives all of the excuses, all of the things that you should be doing instead, all of the reasons that it would be better if you did it at a different time. Listen in to Learn: - The reason your brain defaults to procrastination - How to stop putting off what could be done now for a later time - How to feel your

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21:33

75. Fostering Fulfillment

The LDS Mission Podcast ·

2022/11/25

Do you ever feel that your mind is like a ping-pong match? One moment it jumps from worrying about your date on Saturday and the next it's overthinking how you just embarrassed yourself in front of a crowd. When your brain is in this cycle, it's hard to feel fulfillment or satisfaction. Learning to be present and living in the moment can help overcome that battle. Listen in to hear more about how you can let every moment land. Website | Instagram | Facebook Free Training for Preparing

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45:13

74. Love Your Body with Brigette Little

The LDS Mission Podcast ·

2022/11/18

"What happens if I gain weight on the mission? How do I handle thinking about my body while I'm out there trying to serve? How can I love my body?" These are all frequent questions that I hear from many of my clients. The relationship you have with your body doesn't have to be negative. Listen in to learn: - How you can think positively about your body no matter the circumstance - How to be confident in your own skin Learn More from Brigette Little - Website | Facebook | Instagram Learn

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