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PODCAST

The E3 Rehab Podcast

We are Doctors of Physical Therapy who specialize in rehabilitation, performance, and injury risk reduction. Our mission is simple: empower YOU to overcome your setbacks and crush your goals using evidence-based education. Check out our YouTube, Blog, Podcast, and Rehab Programs!

health & fitness fitness

All Episodes

52:59

64. Pelvic Floor & Whole Body Physical Therapy w/ Dr....

The E3 Rehab Podcast ·

2022/06/07

In this episode, we sat down with Dr. Jennifer Carr to discuss pelvic floor and whole body physical therapy. Topics included: - Assessment and management of pelvic floor related issues - Clogged milk ducts and other painful breastfeeding conditions - Common myths and misconceptions - And much more! --- An added note from Jen: A unique part of the subjective exam that’s different from an orthopedic exam is getting details on their bowel and bladder function including diet, fluid intake, and frequency

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51:26

63. Cash-Based Physical Therapy w/ Tony Comella

The E3 Rehab Podcast ·

2022/05/24

In this episode, we sat down with Tony Comella to discuss his physical therapy business. Topics included: - Cash vs Insurance - Marketing - Biggest mistakes to avoid - And much more! --- More about us: YouTube (Tony's clinic): https://youtu.be/Y3QHunjFRE8 Website: https://e3rehab.com/ Instagram: https://www.instagram.com/e3rehab/ --- This episode was produced by Matt Hunter.

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54:14

60. Return To Sport Process w/ Dr. Amy Arundale

The E3 Rehab Podcast ·

2022/04/12

In this episode, we sat down with Dr. Amy Arundale to discuss the Return To Sport Process. Topics included: - Understanding Sport-Specific Demands - Measuring & Tracking Objective Data - Return to Running Criteria - Integrating Motor Learning Strategies - And much more! --- More about Dr. Amy Arundale: Instagram: https://www.instagram.com/squeakyedgar/ Twitter: https://twitter.com/soccerPT11 Previous Episode: https://open.spotify.com/episode/4wG7QzHRrhIpfuoTSzxnfm?si=fO3K_X2mRwy1X6TpNt8wTg ---

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40:05

59. Achilles Tendinopathy w/ Dr. Peter Malliaras

The E3 Rehab Podcast ·

2022/03/29

In this episode, we sat down with Dr. Peter Malliaras to discuss Achilles Tendinopathy. Topics included: - Evaluation Priorities - Role of Exercise - Optimal Exercise Prescription - Monitoring Pain - Role of Injectables (PRP, corticosteroids, etc.) - Role of Adjunct Treatments (shockwave, orthoses, etc.) - Myths & Misconceptions - And much more! --- More about Dr. Peter Malliaras: Twitter: https://twitter.com/DrPeteMalliaras Website: https://www.tendinopathyrehab.com/ --- More about us: YouTube:

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01:02:01

58. Iliotibial Band Pain w/ Dr. Rich Willy

The E3 Rehab Podcast ·

2022/03/15

In this episode, we sat down with Dr. Rich Willy to discuss IT Band pain. Topics included: - Anatomy & function of the IT Band - Who gets it? Why? - Differential diagnosis - Rehab framework - Running retraining - Other common myths and misconceptions - And much more! --- More about Dr. Rich Willy: Twitter: https://twitter.com/rwilly2003 Instagram: https://www.instagram.com/montanarunninglab/ Blog Part 1:

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51:26

57. Abandoning Shoulder Impingement w/ Jared Powell

The E3 Rehab Podcast ·

2022/03/01

In this episode, we sat down with Jared Powell to discuss the abandonment of shoulder impingement as a diagnostic label. Topics included: - History and evolution of the diagnosis - How the diagnosis influenced operative and non-operative management - Usefulness of the diagnosis - What we should call non-traumatic shoulder pain instead - Mechanistic rationale for our treatment - Other common myths and misconceptions - And much more! --- More about Jared Powell: Twitter:

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50:41

56. Patellofemoral Pain w/ Dr. Bradley Neal

The E3 Rehab Podcast ·

2022/02/15

In this episode, we sat down with Dr. Bradley Neal to discuss patellofemoral pain, including some of his most recent research on the topic. --- More about Dr. Brad Neal: Twitter: https://twitter.com/DrBradNeal Instagram: https://www.instagram.com/teampfp/ Team PFP Website: https://www.teampfp.com/ Website: https://www.essex.ac.uk/people/nealb76504/bradley-neal Paper: https://pubmed.ncbi.nlm.nih.gov/34740149/ --- More about us: YouTube: https://youtu.be/K3HxB6rAeDo Website:

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56:43

54. Running-Related Injuries, Rehab, & Performance w/...

The E3 Rehab Podcast ·

2022/01/18

In this episode, we sat down with Dr. Jason Tuori to discuss running-related injuries, rehab, and performance. Questions included: - What are the most common running-related injuries? - What questions are you asking during the initial evaluation? - What does your physical examination entail? - What's your hierarchy of management strategies (education, load management, resistance training, running retraining, shoewear, foot orthoses, etc.)? - What do you recommend for improving performance and/or

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48:30

49. Persistent Sciatica w/ Dr. Jacob Harden

The E3 Rehab Podcast ·

2021/11/09

In this episode, we interview Dr. Jacob Harden, a chiropractor who shares his experience with sciatica for the past 6 months. --- More about Jacob Harden: Instagram: https://www.instagram.com/dr.jacob.harden/ Twitter: https://twitter.com/drjacobharden Website: https://orlandosportsrehab.com/telehealth --- More about us: Website: https://e3rehab.com/ Instagram: https://www.instagram.com/e3rehab/ YouTube: https://youtu.be/s4pCN0nUdJ8 --- This episode was produced by Matt Hunter.

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52:09

48. Flexible Interactions w/ Ben Cormack

The E3 Rehab Podcast ·

2021/10/26

In this episode, we sat down with Ben Cormack to discuss all things related to patient communication and education. --- More about Ben Cormack: Instagram: https://www.instagram.com/corkinetic/ Twitter: https://twitter.com/CorKinetic Website: https://cor-kinetic.com/ --- More about us: Website: https://e3rehab.com/ Instagram: https://www.instagram.com/e3rehab/ YouTube: https://www.youtube.com/c/E3Rehab --- This episode was produced by Matt Hunter.

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46:49

46. Femoroacetabular Impingement Syndrome w/ Dr....

The E3 Rehab Podcast ·

2021/09/28

In this episode, we sat down with Dr. Joanne Kemp to discuss Femoroacetabular Impingement Syndrome. Questions included: - How is FAIS defined? - Who gets FAIS? Why? - What should be emphasized during an evaluation? - What are the key components of rehabilitation? - When should imaging be considered? - When should surgery be considered? - What are realistic expectations after surgery? - Common myths or misconceptions that need debunking? - And much more! --- More about Dr. Joanne Kemp: Twitter:

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48:26

45. Low Back Pain & Lumbar Radiculopathy w/ Adam Meakins

The E3 Rehab Podcast ·

2021/09/14

In this episode, we sat down with Adam Meakins to discuss his recent experience with low back pain and leg symptoms after a deadlifting session. If you'd like to watch the video recording, be sure to check out the YouTube link below! --- More about Adam Meakins: Twitter: https://twitter.com/AdamMeakins Instagram: https://www.instagram.com/adammeakins Blog: https://www.thesports.physio/back-pain-sucks/ --- More about us: YouTube Video: https://youtu.be/16FACiKt7G4 Website: https://e3rehab.com/

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53:31

44. Hip Osteoarthritis & Total Hip Replacements (Top...

The E3 Rehab Podcast ·

2021/08/31

In this episode, we sat down with the hip physio, Mehmet Gem, to discuss hip osteoarthritis and total hip replacements. Tips and topics included: - Tip #1: Don't rush off walking aids too early - Tip #2: Count your steps - Tip #3: If precautions are set, determine an end date - Tip #4: Focus on function and confidence before stretching - Tip #5: Start prehab if surgery is booked - Biggest misconception related to hip osteoarthritis - Biggest misconception related to total hip replacements --- More

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40:02

43. Chronic Ankle Instability (CAI) w/ Dr. Jay Hertel

The E3 Rehab Podcast ·

2021/08/17

In this episode, we sat down with Dr. Jay Hertel to discuss a 2019 paper that he co-authored titled: An Updated Model of Chronic Ankle Instability. - How is CAI defined? - What are the pathomechanical, sensory-perceptual, and motor-behavioral impairments associated with CAI? - How do personal and environmental factors play a role? - What assessments should be prioritized? - What should be the focus of rehabilitation? - How can we reduce the risk of developing CAI? - And much more! More about Dr

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01:19:56

42. Neuroplasticity & Motor Learning Strategies after...

The E3 Rehab Podcast ·

2021/08/03

In this episode, we sat down with Dr. Dustin Grooms to discuss how the brain changes after an ACL injury and what can be done clinically to address these adaptations. - What are the neurophysiologic adaptations that occur after primary ACL rupture, reconstruction, and during rehabilitation? - What motor learning strategies should clinicians be using to target these changes? - What assessments should clinicians add to their return-to-sport testing criteria? - What else should we be doing to reduce

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49:09

40. ACL Injuries & Rehab in Professional Women’s...

The E3 Rehab Podcast ·

2021/07/06

In this episode, we sat down with Dr. Nicole Surdyka to discuss ACL injuries & rehab in professional women’s sports. Topics included: - Gendered environmental approach to ACL injury risk - Positively changing the landscape for these athletes and advice for coaches/clinicians - Viewing rehab after an ACL injury as an opportunity for introduction/exposure to S&C - Differences in rehab at the professional level - Advice for students and clinicians who want to work in professional sport - And much more

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57:33

39. Disc Herniations & Sciatica w/ Tom Jesson

The E3 Rehab Podcast ·

2021/06/22

In this episode, we sat down with Tom Jesson to discuss sciatica. Topics included: - What do patients mean when they say sciatica? - What do clinicians mean when they say sciatica? - How do we navigate that difference in understanding? - What should we focus on during the subjective history? - What should an objective exam entail? - What is known about management including medications, injections, surgery, and physical therapy? - What is known about risk factors and prognosis? - And much more!

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01:01:47

37. Hamstring Strain Rehabilitation w/ Dr. Jack Hickey

The E3 Rehab Podcast ·

2021/05/25

In this episode, we sat down with Dr. Jack Hickey to discuss hamstring strain rehabilitation. Topics included: - What should be included in the assessment? - What's the role of MRI? - How soon should rehabilitation begin? - What exercises and progressions are recommended? - When should an athlete return to running and how is that process structured? - What criteria determine when it's safe to return to sport? - Does hamstring strain rehabilitation need to be pain-free? - And much more! More about

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58:53

36. Tibialis Posterior Tendinopathy w/ Dr. Megan Ross

The E3 Rehab Podcast ·

2021/05/11

In this episode, we sat down with Dr. Megan Ross to discuss her PhD thesis and research related to tibialis posterior tendinopathy. Topics included: - Anatomy and function of the tibialis posterior - Appropriate diagnostic terminology - Risk factors - Signs and symptoms - Clinical tests - Common impairments and activity limitations - Exercise and other management strategies such as shoewear and foot orthoses - And much more! More about Dr. Megan Ross: Twitter: https://twitter.com/meganhross PhD

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59:18

35. Task-Based ACL Rehab w/ Dr. Francesco Della Villa

The E3 Rehab Podcast ·

2021/04/27

In this episode, we sat down with Dr. Francesco Della Villa to discuss a paper that he co-authored titled: A Ten Task-Based Progression in Rehabilitation After ACL Reconstruction: From Post-Surgery to Return to Play - A Clinical Commentary. Topics included: - Load Management (Peak Loading, Volume Load, and Rate of Loading) - Athlete Monitoring (Response to Exercise, Movement Quality, Strength, and Muscle Soreness) - Return to Running Criteria - Return to Sport-Specific Movements - And much more!

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205 results

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