PODCAST
FitMitTuro Fitness Podcast
Struggling to stay consistent with your fitness and nutrition while juggling work, family, or a busy schedule? You’re not alone—and you’re in the right place.Hosted by strength coach and educator Turo Virta, this podcast delivers no-BS advice for women 40 and older, busy professionals, and anyone tired of quick fixes and yo-yo dieting.Tune in each week for powerful solo episodes and expert interviews on topics like:- Fat loss without tracking every calorie- Emotional eating and mindset- Reverse
All Episodes
43:12
48:53
33:34
27:47
50:35
47:52
47:40
61:04
55:03
41:26
35:17
41:18
43:00
34:52
37:54
32:05
46:37
43:04
42:34
61:49