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PODCAST

Ayurvedic Healing And Beyond

Dr Vignesh Devraj MD (Ay)

In Ayurveda we say, health is the foundation to enjoy the beauty of life. This podcast is a guide for you to reconnect with the most powerful, natural healing resources in order to benefit from optimal health and vitality. We will give you simple tools and practical advice to easily integrate herbal remedies and ancient healing methods such as meditation, breathing practices and ayurvedic nutrition into your modern lifestyle. Tune in and be inspired by enlightening stories from genuine healers

health & fitness alternative health

All Episodes

00:13:02

#89 Spiritual Significance of Sun With Bani Singh...

Ayurvedic Healing And Beyond ·

2021/07/26

This is a continuation of episode #88 Dr. Vignesh Devraj is continuing his interview with Bani Singh Chadha, a Vedic astrologer. Her work is reestablishing astrology as the science of planets and helping people understand their intricate involvement in human lives. Instead of looking to astrology as a predictive tool, she helps people understand the energy of the planets in understanding our own selves and evolve. The topics discussed in this episode are: The spiritual significance of the Sun The

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00:39:46

#88 Transformation Lessons From Jyothish With Bani...

Ayurvedic Healing And Beyond ·

2021/07/19

In this episode, Dr. Vignesh Devraj is interviewing Bani Singh Chadha, a Vedic astrologer. Her work is reestablishing astrology as the science of planets and helping people understand their intricate involvement in human lives. Instead of looking to astrology as a predictive tool, she helps people understand the energy of the planets in understanding our own selves and evolve. The topics discussed in this episode are: Breaking the myths around astrology Understanding astrology, or Jyotish as a

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00:41:49

#87 Why We All Need A Creative Outlet With Mirjam...

Ayurvedic Healing And Beyond ·

2021/07/12

In this episode, Dr. Vignesh Devraj is interviewing Mirjam Macleod. Her work as a therapeutic arts facilitator focuses on guiding people to explore, understand, and connect to their inner selves through art. She believes that Art is a very powerful medium to process trauma, and bring back a sense of meaning into our lives. The topics discussed in this episode are: Exploring whether an Artist born, or created? What is the biggest block in connecting to our creative energies? Why is Art

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00:45:36

#86 Healing Fibromyalgia With Sabine Strasser

Ayurvedic Healing And Beyond ·

2021/07/05

In this episode, Dr. Vignesh Devraj is interviewing Sabine Strasser - a personal coach who guides patients suffering from fibromyalgia towards holistic health management. Her own journey provided valuable insights into how emotional repression, and resentment directly translated as pain in the body, and she successfully used the insights to create structured guidance for other women. The topics discussed in this episode are: Breaking the myth of incurable diseases and fibromyalgia The limited

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00:23:24

#85 Future of Healthcare & Being A Vaidya With...

Ayurvedic Healing And Beyond ·

2021/07/02

In this Episode Dr Vignesh Devraj is sharing the meaning of the word Vaidya. The similarity with the word Doctor What to expect during a consultation with an Ayurvedic Doctor Future of Healthcare For further information about Dr. Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com His Instagram handles are @sitarambeachretreat @vigneshdevraj If you are interested in doing one on one ayurvedic consultation with Dr. Vignesh Devraj please find the details in this link -

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00:56:52

#84 Decoding The Powers Of Gayatri Mantra With...

Ayurvedic Healing And Beyond ·

2021/06/28

In this episode, Dr. Vignesh Devraj is interviewing Shantala Sriramaiah. An engineer by qualification, Shantala left a 20-year career as Head of Human Resources in the technology sector to start sharing the knowledge of Veda recitation as a means to deeper self-development. The topics discussed in this podcast are: The wisdom and science in Vedas The power of sound in healing and personal development The role of structure and technique in Vedic chanting The meaning and benefit of Gayatri

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00:17:41

#83 Balancing The Mighty Vata With Vignesh Devraj

Ayurvedic Healing And Beyond ·

2021/06/24

Vata = Space + Air In its highest form, it is Prana - the life force that runs through all living beings. Vata, when balanced, optimised and regulated, is Prana. Vata, when imbalanced, leads to dryness, pain, anxiety, fear, burnout, tiredness, and many other idiopathic* diseases. *Idiopathic means disease of unknown origin in modern medicine The main reason behind the effectiveness of Ayurveda in managing chronic and so-called incurable diseases, is the understanding of the concept of Vata. Because

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00:53:22

#82 Living Mucus Free With Alex Cousins

Ayurvedic Healing And Beyond ·

2021/06/21

Registration link for the upcoming two day interactive workshop - Balancing the Mighty Vata below. Dates - 26 and 27 June, 2021 Registration Link https://webinar.vigneshdevraj.com/ For the first 20 registrations, we do have an early bird discount. We also have a fee waiver program for financially challenged students. Kindly check the link for more details. In this episode, Dr. Vignesh Devraj is interviewing Alex Cousins. Her work, Living Mucus free is a culmination of her own healing journey through

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00:56:13

#81 Emotional Eating & Agni With Vignesh Devraj

Ayurvedic Healing And Beyond ·

2021/06/17

Registration link for the upcoming two day interactive workshop - Balancing the Mighty Vata Dates - 26 and 27 June, 2021 Registration Link For the first 20 registrations, we do have an early bird discount. We also have a fee waiver program for financially challenged students. Kindly check the link for more details. In this episode, Dr. Vignesh Devraj is sharing the live recording of the Ayurvedic Healing and Beyond Sunday Webinar on Emotional Eating and Agni. In ayurveda, it is mentioned that eating

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00:47:46

#80 Modern Eating Habits & Agni With Myra Lewin

Ayurvedic Healing And Beyond ·

2021/06/14

In this episode, Dr. Vignesh Devraj is interviewing Myra Lewin, an ayurvedic practitioner and a yoga therapist with thirty years of experience. She is also the author of two popular books - Freedom in your relationship with food and Simple Ayurvedic Recipes. The topics discussed in this podcast are: Ayurvedic perspective of food intolerance The rise in food intolerances and commercialization of the food industry Recovery from food intolerances Improving our relationship with food

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01:00:03

#79 Rajas, Tamas & Emotional Triggers With Vignesh...

Ayurvedic Healing And Beyond ·

2021/06/10

In this episode, Dr. Vignesh Devraj is sharing the live recording of the Ayurvedic Healing and Beyond Sunday Webinar on Rajas, Tamas and Emotional Triggers. Our emotions are indicators to understanding the energy in our body. When we are happy, our energy is high and when we are sad, our energy is low. Just like a fuel indicator in your car, our emotions are the energy indicators of our body and mind. Most illnesses we see today have their root causes in the unresolved emotions of our body. Learning

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00:58:23

#78 The Ayurvedic Principles Of Food & Nutrition With...

Ayurvedic Healing And Beyond ·

2021/06/07

In this episode, Dr. Vignesh Devraj is interviewing Dylan Smith, a certified Ayurvedic Practitioner and holistic health educator based in Sydney, Australia. He is devoted to learning, sharing and radiating this ancient knowledge of Ayurveda for everyone to utilise and enjoy, to experience total wellness and bliss. The topics discussed in this podcast are: Understanding Ojas, Tejas and Prana The play between universal principles and individual practises in Ayurveda The importance of Agni and

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00:16:04

#77 Will Power, Prajnaparadha & Self Discipline With...

Ayurvedic Healing And Beyond ·

2021/06/04

In this episode, Dr. Vignesh Devraj shares excerpts on the concept of Prajnaparadha which is usually called as offense against wisdom and if willpower is essential for self discipline. Registration link for the upcoming Ayurvedic Healing and Beyond Webinar Rajas, Tamas & Emotional Triggers Register here For further information about Dr. Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com His Instagram handles are @sitarambeachretreat @vigneshdevraj If you are interested

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00:44:05

#76 Skin Health, Rosacea & Endometriosis With Vasudha...

Ayurvedic Healing And Beyond ·

2021/05/31

In this episode, Dr. Vignesh Devraj is interviewing Vasudha Rai, the author of the bestseller - Glow and a holistic beauty coach. Bringing together the age-old benefits of nutrition, sleep, yoga and adding the latest skin care products out there, she redefined the approach to modern skin care. The topics discussed in this podcast are: The holistic approach to good skin and hair Managing Illness that cause skin flares, rosacea and other problems Nutrition, Yoga and holistic health for beauty

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00:52:29

#75 Ayurvedic Management Of Burnout, Chronic Fatigue...

Ayurvedic Healing And Beyond ·

2021/05/26

In this episode, Dr. Vignesh Devraj is sharing the live recording of the Ayurvedic Healing and Beyond Sunday Webinar on Ayurvedic Management Of Chronic Fatigue Syndrome, Burnout and Stress. Vata is the most powerful dosha when it comes to energy balance. When Vata goes out of control, it leads to pain, fatigue, emotional disturbances, and nervous disorders. High Vata imbalances are known to cause erratic energy, burn out and chronic fatigue syndrome. This webinar recording discusses the art of

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00:47:26

#74 Post-Pill Acne, Hormonal Imbalances & Women’s...

Ayurvedic Healing And Beyond ·

2021/05/24

In this episode, Dr. Vignesh Devraj is interviewing Megan Maitland, a biomedical naturopath who specializes in bringing evidence-based practise to the holistic health domain. Her speciality lies in figuring out the underlying pathologies that don't show up in lab tests, and customizing a holistic plan for the women to regain their health. The topics discussed in this podcast are: The toxic relationship between Pill and Acne The effects of Pill on your body How to work with supplements for

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00:38:35

#73 The Healing Benefits of Pranayama With Vignesh...

Ayurvedic Healing And Beyond ·

2021/05/21

In this episode, Dr. Vignesh Devraj is sharing the live recording of the Ayurvedic Healing and Beyond Sunday Webinar on The Healing Benefits of Pranayama. In Ayurveda, the highest form of Vata is Prana - the life force that runs through all living beings. The only way we can connect with our Prana quickly is through our breath. When we regulate our breathing, our Prana will go high. Though breathing is a default mechanism, our external stressors interfere with our breathing capabilities and we often

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00:39:58

#72 Mindfulness, Minimalism and Ulcerative Colitis...

Ayurvedic Healing And Beyond ·

2021/05/17

In this episode, Dr. Vignesh Devraj is interviewing Angela Perger. Her work - Simple Ayurveda makes ancient science easy to understand, relatable and totally possible for everyone to apply in modern day life to be your healthiest and most vibrant self. The topics discussed in this podcast are: Managing ulcerative colitis with nutrition and Ayurveda. The limited understanding of autoimmune disorders in modern science The importance of identifying and addressing root causes of diseases The

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00:46:02

#71 Exploring PCOS Beyond Insulin Resistance With...

Ayurvedic Healing And Beyond ·

2021/05/13

In this episode, Dr. Vignesh Devraj is interviewing Pooja Ajwani, an integrative nutritionist who guides women to naturally balance their hormones with the right food, supplements, rest and emotional well-being. The topics discussed in this podcast are: Understanding PCOS beyond an insulin resistant condition Role of nutrition and rest in hormonal balance The connection between emotional-wellbeing and hormonal balance Understanding how supplements work Balancing the masculine and

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01:08:26

#70 Ayurveda For Anxiety - 2 With Vignesh Devraj

Ayurvedic Healing And Beyond ·

2021/05/10

In this episode Dr Vignesh Devraj is Sharing his sunday webinar recordings on the topic of Ayurveda for Anxiety Part 2 Ayurvedic Supplements for Mental Wellbeing mentioned in this podcast can be found here - Sitaram Ayurveda Products for Mental Wellness If you are interested in doing one on one Ayurvedic consultation with Dr. Vignesh Devraj, please find the details in this link - Ayurvedic Consultation with Dr. Vignesh Devraj. For further information about Dr. Vignesh Devraj, kindly visit

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249 results

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