Ayurvedic Healing And Beyond

00:56:46

#295 Beyond Destiny: Free Will, Karma & the Wisdom of...

Ayurvedic Healing And Beyond ·

2026/10/08

The way we understand ourselves can influence the way we understand our health, our choices and our relationship with life.In this episode of Ayurvedic Healing & Beyond, Dr Vignesh Devraj continues his conversation with Laura Plumb, a practitioner and teacher of Jyotish and Ayurvedic cooking, exploring the connections between Jyotish, Ayurveda, Prakriti and the way we understand our individual nature.They discuss birth charts, Prakriti, nature and nurture, Nakshatras and the role of the Moon,

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01:07:28

#294 Why India’s future lies in her children’s first...

Ayurvedic Healing And Beyond ·

2026/10/01

The first 1,000 days of a child’s life, from conception to the second birthday, are often described as a critical window of opportunity. During this period, nutrition, health, care and the environment around a child can influence their development and future wellbeing.In this episode of Ayurvedic Healing & Beyond, Dr Vignesh Devraj is joined by Job Zachariah, who has spent many years working with UNICEF across different parts of India on child health, nutrition, education, sanitation and

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00:20:14

#293 Panchakarma Retreat: What Really Happens in 14...

Ayurvedic Healing And Beyond ·

2026/09/23

It’s heartbreaking to see what our brothers and sisters in Nepal are going through. With the little network we’ve built through this channel, I’m sharing a Relief Fund donation link for those who would like to extend their support. I request you all to contribute in whatever way you can, through your time, your prayers, or your financial support.https://www.sukha-ev.de/aktuelles/hilfe-nach-der-flut-an-der-tibetisch-nepalesischen-grenze/Deciding to undergo Panchakarma is only the beginning. What

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00:29:59

#292 What is Panchakarma? Watch this before you book...

Ayurvedic Healing And Beyond ·

2026/09/16

It’s heartbreaking to see what our brothers and sisters in Nepal are going through. With the little network we’ve built through this channel, I’m sharing a Relief Fund donation link for those who would like to extend their support. I request you all to contribute in whatever way you can, through your time, your prayers, or your financial support.https://www.sukha-ev.de/aktuelles/hilfe-nach-der-flut-an-der-tibetisch-nepalesischen-grenze/MENOPAUSE PANCHAKARMA PROGRAMWomen are unaware that painful

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00:13:09

#291 The Art of Letting Go: A Guided Meditation for...

Ayurvedic Healing And Beyond ·

2026/09/11

This 13-minute guided meditation invites you to let go of the effort to fall asleep and reconnect with your body's natural ability to rest. Through gentle body awareness, breath observation and subtle inner relaxation, this practice helps you release the tension of the day and create space for deeper rest.In this episode of Ayurvedic Healing & Beyond, Dr Vignesh Devraj guides you through a gentle meditation and Yoga Nidra practice for sleep, designed to help you settle into rest at the end

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00:56:51

#290 Menopause, Fertility & Ayurveda with Dr Resmi V...

Ayurvedic Healing And Beyond ·

2026/09/03

MENOPAUSE PANCHAKARMA PROGRAMWomen are unaware that painful menopause is directly connected to the imbalances that have been quietly accumulating over many years.To build a better support system for women going through this important transition, Sitaram Retreat x Postcard has created a dedicated Menopause Panchakarma Program.The program includes consultations, Panchakarma therapies, hormonal health support, personalised nutrition and lifestyle guidance, and restorative practices for the mind and

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00:36:21

#289 The Man Who Built India Today: Aroon Purie on...

Ayurvedic Healing And Beyond ·

2026/08/26

MENOPAUSE PANCHAKARMA PROGRAMWomen are unaware that painful menopause is directly connected to the imbalances that have been quietly accumulating over many years.To build a better support system for women going through this important transition, Sitaram Retreat x Postcard has created a dedicated Menopause Panchakarma Program.The program includes consultations, Panchakarma therapies, hormonal health support, personalised nutrition and lifestyle guidance, and restorative practices for the mind and

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01:01:15

#288 Is Being Fit The Same As Being Healthy? |...

Ayurvedic Healing And Beyond ·

2026/08/19

MENOPAUSE PANCHAKARMA PROGRAMWomen are unaware that painful menopause is directly connected to the imbalances that have been quietly accumulating over many years.To build a better support system for women going through this important transition, Sitaram Retreat x Postcard has created a dedicated Menopause Panchakarma Program.The program includes consultations, Panchakarma therapies, hormonal health support, personalised nutrition and lifestyle guidance, and restorative practices for the mind and

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00:44:46

#287 Can Your Mind Influence Disease? | Pancha...

Ayurvedic Healing And Beyond ·

2026/08/12

MENOPAUSE PANCHAKARMA PROGRAMWomen are unaware that painful menopause is directly connected to the imbalances that have been quietly accumulating over many years.To build a better support system for women going through this important transition, Sitaram Retreat x Postcard has created a dedicated Menopause Panchakarma Program.The program includes consultations, Panchakarma therapies, hormonal health support, personalised nutrition and lifestyle guidance, and restorative practices for the mind and

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00:16:22

Your Body Isn’t Broken It’s Stagnant | Kizhi: The...

Ayurvedic Healing And Beyond ·

2026/08/05

MENOPAUSE PANCHAKARMA PROGRAM

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01:01:32

#285 Why Healing Begins Beyond the Physical Body with...

Ayurvedic Healing And Beyond ·

2026/07/29

What if healing begins long before medicine reaches the body?In this episode, Dr Vignesh Devraj sits down with Guru Yogi Shivanji exploring mantra, consciousness, healing, and the relationship between the physical and subtle dimensions of our existence.Together, they discuss why Ayurveda views the mind as the bridge between the body and consciousness, the limitations of our senses, and how ancient teachings often describe reality in ways that resonate with emerging ideas in modern science.The

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00:22:38

#284 The Hidden Message Behind Anger: What It's...

Ayurvedic Healing And Beyond ·

2026/07/22

The body rarely goes from health to illness overnight. Poor sleep, acidity, fatigue, weight gain, and stress are often early signals that your body is asking for help not symptoms to ignore.Don’t wait for your body to demand attention. Begin your healing journey today with Sitaram Retreats, with a century old legacy of Ayurvedic Healing. Read the success stories of guests who rediscovered their health with Sitaram Retreat: https://sitaramretreat.com/success-stories/Click here to the first step to

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01:02:52

#283 The Deeper Lessons Of Mount Kailash: Faith,...

Ayurvedic Healing And Beyond ·

2026/07/15

The body rarely goes from health to illness overnight. Poor sleep, acidity, fatigue, weight gain, and stress are often early signals that your body is asking for help not symptoms to ignore.Don’t wait for your body to demand attention. Begin your healing journey today with Sitaram Retreats, with a century old legacy of Ayurvedic Healing. Read the success stories of guests who rediscovered their health with Sitaram Retreat: https://sitaramretreat.com/success-stories/Click here to the first step to

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00:31:42

#282 What Mount Kailash Taught Me About Uncertainty &...

Ayurvedic Healing And Beyond ·

2026/07/08

The body rarely goes from health to illness overnight. Poor sleep, acidity, fatigue, weight gain, and stress are often early signals that your body is asking for help not symptoms to ignore.Don’t wait for your body to demand attention. Begin your healing journey today with Sitaram Retreats, with a century old legacy of Ayurvedic Healing. Read the success stories of guests who rediscovered their health with Sitaram Retreat: https://sitaramretreat.com/success-stories/Click here to the first step to

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00:28:10

#281 The Art of Letting Go: Guided Meditation with Dr...

Ayurvedic Healing And Beyond ·

2026/07/01

The body rarely goes from health to illness overnight. Poor sleep, acidity, fatigue, weight gain, and stress are often early signals that your body is asking for help not symptoms to ignore.Don’t wait for your body to demand attention. Begin your healing journey today with Sitaram Retreats, with a century old legacy of Ayurvedic Healing. Read the success stories of guests who rediscovered their health with Sitaram Retreat: https://sitaramretreat.com/success-stories/Click here to the first step to

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00:21:10

#280 Fibromyalgia Explained: Why Your Pain Is Real...

Ayurvedic Healing And Beyond ·

2026/06/24

The body rarely goes from health to illness overnight. Poor sleep, acidity, fatigue, weight gain, and stress are often early signals that your body is asking for help not symptoms to ignore.Don’t wait for your body to demand attention. Begin your healing journey today with Sitaram Retreats, with a century old legacy of Ayurvedic Healing. Read the success stories of guests who rediscovered their health with Sitaram Retreat: https://sitaramretreat.com/success-stories/Click here to the first step to

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00:10:09

#279 Are You Mistaking Your Imbalance For Your Nature...

Ayurvedic Healing And Beyond ·

2026/06/17

This July, Dr. Vignesh Devraj travels from Kerala to Austria for a rare one-week immersive experience designed to help you reconnect with the healthiest version of yourself.A Program Designed to Help You Understand Your Prakriti with masterclasses, daily Ayurvedic Therapies, and a dedicated week towards inner healing. Happening from 19th to 25th July 2026, at Ayurveda Resort Mandira in Bad Waltersdorf, Austria.To know more: https://sitaramretreat.com/Return_to_your_healthiest_self/BALANCING THE

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00:15:51

#278 Rest Is Not Recovery: What Shirodhara Teaches Us...

Ayurvedic Healing And Beyond ·

2026/06/10

This July, Dr. Vignesh Devraj travels from Kerala to Austria for a rare one-week immersive experience designed to help you reconnect with the healthiest version of yourself.A Program Designed to Help You Understand Your Prakriti with masterclasses, daily Ayurvedic Therapies, and a dedicated week towards inner healing. Happening from 19th to 25th July 2026, at Ayurveda Resort Mandira in Bad Waltersdorf, Austria.To know more: https://sitaramretreat.com/Return_to_your_healthiest_self/BALANCING THE

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00:20:33

#277 Karkidaka Chikitsa: Why Kerala's Monsoon Is...

Ayurvedic Healing And Beyond ·

2026/06/03

This July, Dr. Vignesh Devraj travels from Kerala to Austria for a rare one-week immersive experience designed to help you reconnect with the healthiest version of yourself. A Program Designed to Help You Understand Your Prakriti with masterclasses, daily Ayurvedic Therapies, and a dedicated week towards inner healing. Happening from 19th to 25th July 2026, at Ayurveda Resort Mandira in Bad Waltersdorf, Austria.To know more: https://sitaramretreat.com/Return_to_your_healthiest_self/ BALANCING THE

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00:11:38

#275 Menopause Beyond Fear | HRT and Panchakarma...

Ayurvedic Healing And Beyond ·

2026/05/29

The 14-Day Ayurvedic Reset at Sitaram RetreatThis 14-day program at Sitaram Retreat focuses on resetting the body’s natural balance, creating the conditions in which sustainable healing can finally happen without quick fixes. If you have been struggling with autoimmune conditions, menopause, burnout, or stagnant weight loss, then consider taking time out for a deep reset and authentic healing. Check out www.sitaramretreat.com or Chat Here:

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