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PODCAST

Run The Riot Podcast

Run The Riot Podcast is a podcast dedicated to ultrarunning, ultra runners, trail runners, and endurance athletes, their mindset, methods, and accomplishments. Check out our website at http://www.theriot.run Follow on Instagram: https://www.instagram.com/runtheriotpodcast/ Facebook: https://www.facebook.com/runtheriot

sports running

All Episodes

109:56

EP77 - Fawn Hernandez - Strength Through Struggles -...

Run The Riot Podcast ·

2021/04/17

Fawn Hernandez recently completed the 223 mile Ouachita Trail FKT! Fawn and her husband, Justin are friends in South Louisiana. They are both strong Ultra Runners and all-around awesome humans! We cover a lot of ground in this episode. After the sudden loss of her father, Fawn questioned whether she would or could undertake this FKT attempt. She focused herself and got to the start for her dad. We talk about her running background and how she trained, planned, and ultimately ran the OT FKT.

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102:21

EP76 - Arlen Glick - Running a sub 13hr Hundo

Run The Riot Podcast ·

2021/04/10

Arlen Glick is FAST! And getting faster! He's just 28 years old and ran the Tunnel Hill 100 mile race in just 12:57:11 in November. Then, he followed that up with a win at Umstead with a 13:22:40! It was fun getting to know Arlen and discuss how he realized his God-given talent and his journey to where he is today. He's a well-grounded man still working a full-time job while crushing it in races and striving to realize his full potential. Show Notes: http://www.theriot.run/arlen

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94:39

EP75 - Randy Ellis - Old School Relentless Forward...

Run The Riot Podcast ·

2021/04/03

Randy has been running Ultramarathons for quite a while and is still going strong! He was running Leadville in the 80s. He even ran across the United States and wrote a book about it. This past weekend he finished the Prairie Spirit 50 miler at 69 Years old! He's a humble guy with a friendly smile that loves our sport and enjoys sharing his journey. His genuine joy is contagious. Show Notes: http://www.theriot.run/randye

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103:56

EP74 - Chris Baldwin - Poots and Ladders

Run The Riot Podcast ·

2021/03/27

Oh man...what a great visit with my friend Chris Baldwin. Chris is well known in Arkansas due to his involvement in running, volunteering, and co-directing races in the state. He and his friend Ronnie are well known for their training and aid station shenanigans. Chris and I both ran the Tahoe 200 in 2018 and we take some time to compare our experiences and laugh a lot about the videos on the internet of his delirium! Chris also gives us an update on his recovery from a fall last year that took him

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13:28

MWM Episode 45 - Don't Miss the Lesson

Run The Riot Podcast ·

2021/03/24

Do big things...but don't miss the lesson.

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66:01

EP73 - Michael Puyear and The Screaming Monkey

Run The Riot Podcast ·

2021/03/20

Join me as we get to know Michael Puyear. Michael is an adaptive PE teacher, ultra runner, and Race Director of the Screaming Monkey 100 and Old School in north Louisiana. We talk about the GOATS (Get On A Trail Shreveport) community, running long, and life. Show notes at: http://www.theriot.run/michaelp

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12:36

MWM Episode 44 - Don't Forget to Rest and Just Be

Run The Riot Podcast ·

2021/03/17

We must take time to rest - physically, emotionally, and spiritually.

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161:11

EP72 - Unpacking the LOViT 100 with Matt Coriell,...

Run The Riot Podcast ·

2021/03/13

Join us as we discuss our experiences during the LOViT 100. This episode was so much fun! During the first segment, Matt Coriell and I compare our strategies, perspectives, and experiences during the LOViT 100. I had a blast laughing with Matt and hearing about his journey over the grueling 100 mile course. Matt is also the host of the Wayne Watch Podcast so check that out! The second segment features my friend and coach Cliff Pittman. We discuss my preparation for LOViT, the race, and his

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95:41

EP71 - The Ultra Running Guys - Running Long and...

Run The Riot Podcast ·

2021/03/06

The Ultra Running Guys! Get to know Jeremy and Jeff! After watching these guys and listening to their podcast, I loved what they were doing and was glad to get them on the RTR podcast! Listen as we discuss their podcast, how it started, and their mission. We also dive into their backgrounds, mindset, training, injuries, and all the fun we have during Ultras. Show Notes: http://www.theriot.run/urg

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76:29

EP70 - Scott Poling - Bringing the Spiritual into the...

Run The Riot Podcast ·

2021/02/27

One of the things I love about ultrarunning is how it brings people from all walks of life together. You never know who you might meet on the trail or even online talking about running! Today's guest, Scott Poling, is pastor of Harvest New Beginnings Church in Oswego, IL, and has been for 26 years. He was drawn to the adventure of ultrarunning. He loves bringing the Spiritual into the Physical. Listen in as we talk about ultrarunning, life, faith, and lots in between. Show notes:

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13:04

MWM Episode 43 - Taper Madness - Thinking about my "WHY"

Run The Riot Podcast ·

2021/02/24

Tapering for LOViT 100......taper.....madness.....thinking about my "Why" - for running and life.

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13:42

MWM Episode 42 - Consistent Effort Over Time Equals...

Run The Riot Podcast ·

2021/02/17

"It's not about perfect. It's about EFFORT. And when you implement that effort into your life....EVERY SINGLE DAY, that's where the transformation happens. That's how change occurs. Keep Going. Remember why you started."

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80:49

EP69 - Kurt Stein - Miles, Maces, Kettlebells, and Clubs

Run The Riot Podcast ·

2021/02/12

Kurt is a mathematician from Arkansas who is living and teaching in Maryland. His social media posts have cracked me up over the years. We talk a lot about races in his home state of Arkansas, particularly the Arkansas Traveller and the LOViT 100. We spend some time exploring his journey this year to get stronger by working out using kettlebells, maces, clubs, and sandbags. Show notes: http://www.theriot.run/kurt

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13:02

MWM Episode 41 - Balance

Run The Riot Podcast ·

2021/02/10

Mr. Miyagi agrees.... Balance - We must work for it. Balance in Hard Training and Rest Balance in Life

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12:15

MWM - Episode 40 - The Grind - Life was Meant to Be...

Run The Riot Podcast ·

2021/02/03

Lace up and do what you've got to do.

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86:40

EP68 - Catching up with Scott Jenkins

Run The Riot Podcast ·

2021/01/30

Scott is an amazing ultrarunner from the UK and a friend of the Podcast. He was on Podcast Episode 22 and we are privileged to catch up with him and his amazing plans for 2021! Scott is planning 5 months of running 5 TOUGH races: Badwater 135, Cocodona 250, Bigfoot 200, Tahoe 200, and Moab 240! Sit back and enjoy our chat about big running goals, life, and excitement for the future. Show notes here: http://www.theriot.run/scott2

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104:22

EP67 - Lenn Hann - The Future At Your Feet

Run The Riot Podcast ·

2021/01/23

Lenn Hann is a man who enjoys sports that get your blood pumping! From biking, downhill skiing, sky diving, and scuba diving, to running, he's had many adventures throughout his life. Once he discovered his love for running, it bothered him that that the sport he loved so much caused so many injuries. The funny thing to him was that people just accepted this as normal. Lenn began a quest to research and develop a shoe that would change all of that. Listen as we discuss his journey to create

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63:17

EP66 - Amanda Rasmussen - Radically Changed!

Run The Riot Podcast ·

2021/01/16

In 2017 Amanda came to a point in her life where something had to change. She was unhappy with where she was in life, but even more unhappy with WHO she was. It was time to let her potential out and become who she was meant to be. She quit smoking and drinking and joined a gym. Amanda dove into a healthy lifestyle without looking back. In just 7 months, she lost 100 pounds and discovered her love for running! She was born for it! Amanda qualified for Boston on her first Marathon, then found

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92:54

EP65 - Trevor Meding - Racing to Train

Run The Riot Podcast ·

2021/01/09

Like many of us, Trevor started running a little later in life and never looked back. In the relatively short time he's been running Ultramarathons (since 2016), he's run SEVENTY ultras, including two 200 milers and twenty 100 milers. Maybe it's because he uses races as training? Well, he's far from done! This year he's planning on increasing his distance with a 600K and 250 miler! Show Notes: http://www.theriot.run/trevor

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13:25

MWM Episode 39 - Begin with the End in Mind

Run The Riot Podcast ·

2021/01/06

Who do you want to be this time next year?

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282 results

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