PODCAST

Happy Jack Yoga Podcast

Happy Jack Yoga

A weekly podcast where we explore yoga, mindfulness, and spirituality.

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All Episodes

59:17

I Am You–With Ruu Campbell I Episode 38

Happy Jack Yoga Podcast ·

2024/05/28

In this episode, Happy Hanna introduces to us Happy and Amazing Ruu Campbell @ruumeditations from the UK!Ruu has beena healerfor 30 years and is trained in Argentina, India, Brazil, Guatemala, Mexico and the UK. Ruu has led groups since 1995 after his certification from the Multiversity of Healing Arts India 1994-95, and he has taught Dynamic Meditation and Dance since a kundalini awakening in 1994. Ruu is a Certified Kundalini Yoga Teacher, Certified Yoga Teacher, Certified Breathwork

58:34

The Meaning Of Life I Episode 37

Happy Jack Yoga Podcast ·

2024/05/21

In this episode, we discussHow we respond to stress Humility Progress in our spiritual journey Reactions in grief If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast This is a listener-supported podcast.Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga Wanna get mentored by Happy Jack? Check out our

58:56

Motivation From The Inside I Episode 36

Happy Jack Yoga Podcast ·

2024/05/14

In this episode, we discuss Jack’s hairstyle Not being the center of the universe Mantra and meditation practice Hanna’s and Jack’s relationship updates If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast This is a listener-supported podcast.Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga Wanna get

60:12

Softening Into A Better Version Of Ourselves I...

Happy Jack Yoga Podcast ·

2024/05/07

In this episode,we discuss Finding faults in others means we take on that karma Criticizing is a coping mechanism? What a shift in priorities looks like Happy Jack reflects on how Harvard Divinity School has changed him If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast This is a listener-supported podcast.Get access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re

58:38

Guru Or Expert? I Episode 34

Happy Jack Yoga Podcast ·

2024/04/30

In this episode,we discuss:Yoga Sutras as a technology Listening to understand, not to respond Rituals for endings What is a guru? Happy Jack won an award at Harvard Divinity School Subtle layers of letting go and grief in Happy Jack”s and Hanna’s uncoupling If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays:https://www.happyjackyoga.com/podcast This is a listener-supported podcast.Get access to the Happy Jack Yoga Practice

57:39

I Give My Heart I Episode 33

Happy Jack Yoga Podcast ·

2024/04/23

In this episode, we discuss Jack’s friend who’s seen someone levitate Siddhis - yogic powers Hyrdation and helpfulness Sacred words that make our heart sing Creed = credo = I give my heart to verus I believe (as coined by the legendary Prof. Diane Eck) Choice is the foundation to our spiritual path Value of meaningful connections and friendships How to prarticipate in life fully? If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays:

62:20

Everything Is Full Of Blessings I Episode 32

Happy Jack Yoga Podcast ·

2024/04/16

In this episode, we get to experience the incredible high vibes of Jack’s recent trip to Washington DC.We discuss how to find and trust one’s own true nature Jñāna (knowledge, wisdom) and vijñāna (realized wisdom) Being an introvert but finding ourselves to be extroverts in the right context Conversations that reveal something about oneself Connection that changes the dynamics How samskaras relate to karmaIf you want to be part of the production of this podcast, consider joining us live on

59:32

Questions To Ask Your Ex I Episode 31

Happy Jack Yoga Podcast ·

2024/04/09

In this episode, Happy Jack and Hanna talk about another layer of their uncoupling process.We wonder if religion and spirituality have a placebo effect and we discuss the yogic concept called Prasanna, which suggests happiness is a birthright. We dive into one of the Kleshas, the impediments or obstacles to happiness. In particular we discuss Abhinivesha which is the fear of death and the will to live. If you want to be part of the production of this podcast, consider joining us live on

59:28

Yearning For God I Episode 30

Happy Jack Yoga Podcast ·

2024/04/02

In this episode, our discussions go to great depths, especially towards the end of the episode.We go from Happy Jack yogis who’ve found love in our programs, to God, to journaling, to bullying via Ahimsa (non-violence) and Satya (speaking the truth). If you want to be part of the production of this podcast, consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast This is a listener-supported podcast.Get access to the Happy Jack Yoga Practice Library as a thank

56:53

What Lights You Up? I Episode 29

Happy Jack Yoga Podcast ·

2024/03/26

Lots of high vibes today, Happy Hanna and Happy Jack are having fun! In this episode, we discuss: Why yoga is good for mental health SAD- Seasonal Affective Disorder Overcommitting What is the meaning of the Sanskrit word “Tapas?” Hanna on the hot seat discussing what her ancestry means to her Join us live on Zoom when we record the next episode: https://www.happyjackyoga.com/podcast This is a listener-supported podcast, consider supporting it for the price of (decaf) coffee:

57:25

Hard But Great Conversations I Episode 28

Happy Jack Yoga Podcast ·

2024/03/19

In this episode, we discuss:How surprises make us present Spontaneity and being fully present Rally cars and yoga When Happy Hanna & Happy Jack got married as a surprise on the beach in Mexico while leading a program Academia - how hard it is to write papers for both Happy Hanna and Happy Jack Mindful and skilful fighting - helps clear old energy and resentments and move forward Join us live on Zoom when we record the next episode:https://www.happyjackyoga.com/podcast This is a

58:41

I Almost Punched A Monk I Episode 27

Happy Jack Yoga Podcast ·

2024/03/12

In this episode, Happy Hanna and Happy Jack are finally at the Happy Jack Yoga HeadQuarters together! This is an episode of catching up, after Hanna’s travels and while Jack’s on a spring break from harvard.In this episode we discuss: The beauty of being in nature The Purpose Of Life - and how to stay vulnerable Being preached and coached to, versus having a heartfelt conversation with someone How Happy Jack and Hanna have been able to stay friends beyond being romantically involved Join

58:54

Discipline Equals Freedom | Episode 26

Happy Jack Yoga Podcast ·

2024/03/05

In this episode, we discuss ashram living, good association, yoga nidra, discipline, and non-negotiables. Plus, Jack gets put on the hot seat by Kristen (and Sue)Join us live on Zoom when we record the next episode: https://www.happyjackyoga.com/podcast This is a listener-supported podcast, consider supporting it for the price of (decaf) coffee: https://www.patreon.com/happyjackyoga Get mentored by Happy Jack: https://www.happyjackyoga.com/mentorship-details

59:00

Transactional and/or Transformational? I Episode 25

Happy Jack Yoga Podcast ·

2024/02/27

In this episode, we discuss:Jack being nervous in class at Harvard Divinity School Jack’s new shoes Role models in life Experiencing yoga in and through relationships Join us live on Zoom when we record the next episode:https://www.happyjackyoga.com/podcast This is a listener-supported podcast, consider supporting it for the price of (decaf) coffee:https://www.patreon.com/happyjackyoga Get mentored by Happy Jack:https://www.happyjackyoga.com/mentorship-details

58:08

Does Everything Have To Be So Serious? I Episode 24

Happy Jack Yoga Podcast ·

2024/02/24

In this episode we discuss: DesirePrivilegeSense Of EntitlementRandom Acts Of Kindness / Being Of ServiceFunPlayThe Power Of A SmileBut first and foremost, as always, Deep Self-Inquiry! We're a listener-supported podcast. If you'd like to support us, consider supporting us on Patreonfor the price of a cup of coffee a month: https://www.patreon.com/happyjackyoga You're welcome to join us live on Zoom when we record the next episode: https://www.happyjackyoga.com/podcast Get mentored by Happy

57:36

Heart-centred AI I Episode 23

Happy Jack Yoga Podcast ·

2024/02/13

Is life about the journey or the destination? It turns out that neither one of these options is correct. Listen to learn what life is all about😉 In this episode, we hear some interesting updates from Jack’s life. We also have the honour and privilege to talk to Brandon from @Uniyoga777, who has created an incredible course on AI for the Happy Jack Yoga Community. Listen to learn how to land in the world of AI softly and how it can support your offerings in the world as a yoga

56:04

Yoga Sutras by Patanjali 1-4 I Episode 22

Happy Jack Yoga Podcast ·

2024/02/06

In this episode, we discuss the Yoga Sutras and how the Yoga Sutras by Patanjali may apply to the modern yogi. Did you know you can join the podcast LIVE in Zoom? Get the link here: https://www.happyjackyoga.com/podcast We're a community-supported podcast. Consider supporting us for the price of a coffee per month: https://www.patreon.com/happyjackyoga

56:38

A Happy Release I Episode 21

Happy Jack Yoga Podcast ·

2024/01/30

Episode 21 is a hilarious one! Happy Jack's colonics are alwayshappy releases. Happy Jack throws a challenge at the listeners today 💩 We also talk about Happy Hanna's recent travels and insights into her spiritual experiences. All in all, from a fun conversation to we deep dive into spirituality. Enjoy! Did you know you can join the podcast LIVE in Zoom?Get the link here: https://www.happyjackyoga.com/podcast We're a community-supported podcast. Consider supporting us for the price of a

59:43

Yoga, Perfection, And Alignment I Episode 20

Happy Jack Yoga Podcast ·

2024/01/23

In this episode, we discuss Jack’s new everyday life at the ashram and whether perfect alignment is super important in yoga. During the hot seat section, Hanna asks Jack some difficult questions that Jack is unable to answer. Did you know you can join the podcast LIVE in Zoom?Get the link here: https://www.happyjackyoga.com/podcast We're a community-supported podcast. Consider supporting us for the price of a coffee per month: https://www.patreon.com/happyjackyoga

58:50

How Does Yoga “Self Help” You? I Episode 19

Happy Jack Yoga Podcast ·

2024/01/16

In this episode, we learn that Jack buzzed all his hair off in West Virginia and Hanna bliss-cried in the churches of Rome, and these two events are not interrelated :) Also we discuss how yoga has be a tool for self help and if it’s possibly time to move beyond yoga as self help. Jack puts Hanna in the hot seat and deep conversations ensue. Did you know you can join the podcast LIVE in Zoom?Get the link here: https://www.happyjackyoga.com/podcast We're a community-supported podcast

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Happy Jack Yoga Podcast

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